Diabetic bread, vegetarian bread, 100% millet bread for sandwiches.
HTML-код
- Опубликовано: 20 сен 2024
- ✔︎ Healthy bread made with grains said to make diabetic people stop taking medications,
✔︎ Recipe for vegetarians without flour, eggs, oil or butter
#Lee Park's Healthy Meal #Miljang Bread #A Vegetarian Meal
- I am on a ketogenic, low-carbohydrate diet with intermittent fasting, completely excluding sugar and eating once a week.
I have a diet consisting of healthy complex carbohydrates and vegetarian food for every meal or day.
- Among them, the complex carbohydrates that I use frequently are whole grains such as oatmeal and barley, lupine beans, tofu beans, and chickpeas.
I eat complex carbohydrates that are good for my body, including beans, kidney beans, and legumes such as lentils.
- Intermittent fasting is not only for me, but for the whole family, and it consists of a low-carb family diet that does not exceed 50g per person even when eating refined carbohydrates.
- The ketogenic diet is my diet,
- The low-carb, gluten-free diet is for my husband and my children.
- If you come to my channel, you will see various recipes made with healthy ingredients.
If you like my recipes don't forget to subscribe 👍 Subscribe, like and activate the alarm 🔔.
Then you won't miss my new video. Thank you very much
✔︎Subscribe to Lee Park's Healthy Meal for free
⏩www.youtube.co....
✔︎Recommended video
Seasoned agar agar, diet dish
⏩ • 우뭇가사리 무침 , 쉬운요리, 다이어트 ...
Soybean soup, vegetarian meal
⏩ • 건강하고 맛있는 채식한끼, 옛날 시골 할...
Making tofu the traditional way at home
⏩ • 집에서 전통방식 그대로 손두부만들기.간수...
[ingredient]
- 400g millet rice
- 400ml water
- 30g psyllium skin powder
- 2 tbsp baking powder
- 1/2 teaspoon baking soda
Bake in an oven preheated to 180 degrees for 50 minutes.
It is soft and delicious when baked quickly, but becomes a bit hard after a while.
Bake it using a toaster
- 1/4 teaspoon salt
ماشاء اللہ بہت خوب زبردست نائس ویڈیو
great recipe healthy and Tasty
Healthy and nutritious recipe
Nice sharing
so beautiful video big 👌🏾👌🏾👌🏾👌🏾👏👏👏👏👏
nice viedo goood
amazing recipe ..thanks for sharing ...delicious
Wow very nice and delicious yummy looks tasty and healthy bread 🍞🍞 thank you for sharing friend stay connected
Nice 👍 zabardast 👌 yummy 😋
Lk 25 I truly appreciate your efforts and skills I have not seen such quality work in along time, your level of quality work is amazing the content is also Fabolous awesome 👍 very nice good sharing my friend
아 건강에 좋은 빵이네요...너무너무 좋으네요....
멋지고 아름다운 영상 보기가 좋으네요.. 많은 도움 감사합니다..
풀청하고 엄지척 누르고 응원합니다...👍
오늘도 행복하시고 좋은시간 되세요..=
Wow,well prepared yummy
Excellent recipe looks very delicious well prepared 👍😋
Wow Delicious 😋 Healthy bread 🍞 thank you so much for sharing my friend 🙂 stay blessed ❤️🤗⛅🙏
جميل جدا جدا 👍 بالتوفيق يارب 👍
Very well prepared👌 looks absolutely delicious and tempating amazing recipe👌👍
Trông ngon và hấp dẫn lắm bạn à Bạn rất giỏi làm được bánh ngon
63 like 👍🏻 wow wonderful The food you make looks awesome big like lt really looks special and definitely delicious.hopefully your upload is useful for many people.thank for sharing this interesting recipe may friend.always support you 👍🏻😊😍👌🏻😋✅
What a great recipe! Love millet and now you show how to make bread of millet. Excellent recipe and very professional. What is tea electronic powder? Great sharing my friend! Have a nice day!👍👍👍😋😋😋💝💝💝
Delicious recipe😍😍😋😋😋💕💕❤
Wow absolutely amazing recepie 👌 looks super tasty and tempting 😍 your presentation skills is outstanding 👍 keep it up ❤️
Resep roti yang sehat untuk tubuh dan rasanya enak, terimakasih sudah berbagi kebaikan 🥰
بسم الله ماشاء الله تسلم ايدك حبيبتي طريقة جميله ماشاء الله عليكى مبدعه دائما 🥰 👍👍👍💖 💚❤
Wish you good health happiness and Success
So soft healthy recipe thanks for sharing
Beautifully bread recipe my dear thank you for sharing 👌❤️
Thanks for your great recipe 🤌 ✅💚🇹🇷👋
It's nice and delicious recipe thanks for sharing
Such a great idea there is a bread recipe for diabetics. Big thumb up to you dear👍
Wow. Looking so delicious and tempting. Super duper yummy also healthy . Thanks for sharing stay blessed 👍
건강한 빵 🥖 입니다
최고입니다 👍
95👍
Amazing bread recipe 👌👍 So delicious and tempting. 😋 Well prepared
Looks so yummy adorable recipe thanks for sharing dear friend 😋😋🌹💐
Nice amzinge recipe like it Looking so good 👍👍👍👍
wow healthy bread,thankyou for sharing
Hello Friend , Spectacular Work , Congratulations , we are honored and happy to follow your work , we always wish you success 👍🔥👌❣️👏💫⭐🌟✨ Friend ✨🌟⭐💫👏❣️
Wow absolutely amazing recipe mouth watering thanks for sharing
well prepared with perfect ingredients shared
you have an amazing skills in baking
thanks for sharing friend
Amazing 👏👏Super like Keep in touch👍👍 very nice sharing 😋 🤩 👌
36👍 healthy recipe, looks fluffy and delicious 😊.
👍🏼건강빵 주식이니 직접만드시네요
잘배우고 풀청 다녀갑니다
수고하셨습니다♡♡♡
I like and enjoy your simple and practical cooking technique,
Wonderful sharing, Possibly one of the most beautiful video.
Thanks for sharing, Excellent video👍👍
Looking forward to more such wonderful video.💗
THANKS
건강한 빵을 만드는
이박이네님 그 정성 가득 담긴
음식 눈요기 잘하고 갑니다 엄지척입니다 홧팅하세요 👍🍀❣️🙏
Thanks for sharing great bread recipe
Wow so delicious and healthy bread recipe... Such a perfect and healthy breakfast... Thanks for sharing
Hello there, such an amazing recipe thanks for sharing
Amazing recipie👌looks so tasty😋
Lk👍🏻
Very nice recipe you make perfectly looks so yummy
Soooooo Delicious
Thanks you sharing this amazing recipe😋😋
Здравствуйте отличный рецепт очень вкусно
يبدو كل شيء رائع ومميز انا استمتعت كثيرا بمشاهدة هذا الفديو الرائع
This recipe looks awesome tasty yummy and flavourful…fantastic presentation and great preparation…excellent recipe sharing
Wow!! Tasty 😋😋
Looks so delicious recipe! Loved preparation and wonderful presentations, thanks for sharing 💕👌
Nice video👍👍
Great sharing😊
Like 113 looks delicious so yummy
Bread looking very delicious and soft. Thanks for sharing👌 stay blessed please friend stay connected❤❤
Very nice my dear friend with lovely 💐👍🔔👀🌺
Wow nice delicious recipe ❤️
Perfect vegetarian bread...looks so good & yummy...really well prepared...👍🔔dn...see you later
Wow amazing recipe
Hello friend!!Success always, looks absolutely delicious and mouth watering recipe very well prepared!! have a nice day🙏🏾😋👌🏾
and stay connected friend
Awesome thank you for sharing friend
기장쌀로 만든 식빵 아이디어 너무 좋네요.따끈한 식빵 올리브오일에 찍어 먹으면 정말 맛잇겠어요. 소중한 영상 감사히 보고 갑니다.👏🏻💐
이박이님 기장으로 빵만들기 잘 배웠습니다. 건강빵 먹고 싶네요~냠냠 💛🧡🥰
Thanks for sharing this amazing vegetable bread recipe 👍👍😍
기장빵도 맛있을것 같아요
시간내서 한번 해 봐야겠어요
ㅎㅎㅎ
오늘 비가 오락가락하네요
건강 챙기는 하루되세요
👍102좋아요👍
기장빵의 건강함과 맛까지 느껴지는 영상,
잘 봤습니다. 늘 감사드립니다.🙏🙏🙏
유친님 덕분에 집에서 편하게 힐링 하네요. 느므느므 좋으네요. 소중한 영상 잘보고 응원합니다 감사합니다
That’s an awesome bread recipe
Healthy and delicious THANKS FOR SHARING!
Wow Amazing video ❣️ keep sharing & thanks for sharing keep it up 🙂 always be happy you did a great job you are so talented ☺️
Wow very nice video 👍❤️ superb 👌💚💘
Wow looks so delicious and tasty 🤩 thanks for sharing 👍🌹
healthy bread super
Looks so yummy my dear
Very nice bread, really delicious and healthy! Thanks for sharing!💖
Absolutely so delicious and yummy 😋
기장빵 맛나겠네요
Healthy and nutritious homemade bread recipe. Enjoyed watching. Have a great day 😋😊
빵을 직접 반죽해서 만들어드시니 정말 사드실필요가 없겠네요.
기장쌀로 만들어서 맛도 건강도 다 챙길수 있을것같아요.
김이 모락모락날때 쭉 찢어서 먹고싶어요.ㅎㅎ
Nice video
Wow this bread recipe amazing it's looks delicious perfect recipe..thanks for sharing friend fullywatch+like62💞❤
This looks so delicious😋well prepared👍
Very nice
تحيه طيبه وصفه تبدو شهيه ولذيذه وطريقة تحضير ممتازه جدا جدا 👏👌👌👌🙏
김이 솔솔나는빵
정말맜있겠어요~~♡))
이렇게 건강한 빵이 먹고 싶어요. 영감을 주셔서 정말 감사합니다.
Wow awesome millet bread it's so healthy and nutritious I like your recipes very much my dear friend they're always very useful
Hi This is one of the super videos I have seen today! Keep uploading such superb videos. Have a wonderful day! Stay Connected. 👍
Very nice🌺🌺👍
Wow Mashallah 👌 looks so delicious Mouth 👄 watering
Best wishes
Cm
Wow! This is absolutely fantastic recipe my dear friend. I just loved it.
Good healthy bread recipe....must try....👍👍
Perfectly prepared and Delicious 🤤❤️❤️
This recipe is amazing thanks for sharing 😋👌
wow amazing recipe thanks for sharing friend stay in touch friend for support ☺️🙏
Nice share thanks my friend 🌼🌹🍵🍰
Wow this really is good for diabetics. Thank you for sharing my friend👍👍💞💝🌹🌷🌺🌼
차전자피분말~~ 멋진 식재료네요 건강에 너무 좋아 보여서 만들어 보고 싶어요 최고최고~~!!
와 기장 빵이라니! 신기해요! 이 빵으로 먹으면 정말 당뇨 걱정 없겠어요ㅎㅎ 한번 팔아보시는것도 좋을것 같은데요? ㅎㅎ
볼때마다 건강식이네요 오늘도 역쉬 건강한 빵ㅋ
The bread looks tasty. Well baked .