8 Exercises To Strengthen Your Core When Dealing With Shoulder Pain

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  • Опубликовано: 3 июл 2024
  • Building core strength can be difficult when your are dealing with shoulder pain and weakness. Picking the right exercises will help you build strength without aggravativing your shoulder. In this video Dr Baird shows your 8 exercises you can use to build strength when dealing with shoulder pain.
    0:41: Deadbug
    1:38: Leg Holds
    2:21: Hollow Rock
    3:13: Pallof Press
    3:50: Glute Bridge
    4:36: Back Extensions
    5:19: Weighted Carries
    6:10: Kettlebell Deadlift
    ➡️ Learn More About How To Build Core Strength When Dealing WIth Shoulder Pain At The Article Below: solvingpainwithstrength.com/h...
    #corestrength #shoulderpain #solvingpainwithstrength
    ➡️ Download Our 100% Free, Joint Friendly Strength Program: solvingpainwithstrength.com/f...
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    OTHER VIDEOS TO WATCH AFTER THIS ONE:
    ✅ THE BEST SHOULDER CENTRATION EXERCISES FOR LESS PAIN: • The Best Shoulder Join...
    ✅ HIDDEN CAUSE OF SHOULDER PAIN IN ADULTS: • The Hidden Cause Of Ne...
    ✅ 30 MINUTE WORKOUT FOR SHOULDER PAIN: • 30 Minute Shoulder Pai...
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    ➡️ Learn More About How To Build Core Strength When Dealing WIth Shoulder Pain At The Article Below: solvingpainwithstrength.com/h...
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    DISCLAIMER
    ===============
    This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Solving Pain With Strength LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Solving Pain With Strength LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

Комментарии • 1

  • @agamble76
    @agamble76 Месяц назад

    I have frozen shoulder. I can't even do anything with my arms above my head or out to my sides.