📣 Calling ANYONE WHO HAS A BODY! Unleash your inner mover in my online HEALING DANCE SESSIONS - No dance experience necessary 🌟Sign up now: www.move.danceandmovementtherapy.com/ 🌟 Let's move, dance, and heal together!
This was wonderful; each phase walked me back home closer to myself! My internal experience now feels more like a sturdy, soft, beautiful bowl made of something magical - rather than a snowstorm/electrical storm like before. Thank you for helping us feel into our space & our energetic selves with nonjudgment and with curiosity. I feel less fragmented after this session & more conscious of my body’s boundaries!
Silly question, Tamara. Which journal prompts were you referring to in 4:04? I'd love to check them out. This is truly incredible work. Thank you for your healing energy and masterful facilitation!
📣 Calling ANYONE WHO HAS A BODY! Unleash your inner mover in my online HEALING DANCE SESSIONS - No dance experience necessary 🌟Sign up now: www.move.danceandmovementtherapy.com/ 🌟 Let's move, dance, and heal together!
This was wonderful; each phase walked me back home closer to myself! My internal experience now feels more like a sturdy, soft, beautiful bowl made of something magical - rather than a snowstorm/electrical storm like before. Thank you for helping us feel into our space & our energetic selves with nonjudgment and with curiosity. I feel less fragmented after this session & more conscious of my body’s boundaries!
This process was surprisingly helpful. I didn't realize how much I was feeling "all over the place" until I did this exercise.
This is exactly what I needed. Thank you so much for your beautiful guidance, Tamara! Looking forward to more shared practices
Found this video today, I sobbed the whole first half, thank you so much ❤️💕
Aw it’s my pleasure 💙
Thank you
I needed that
🙏❤️🙏
So...powerful! I admire your energy and spirit and the experience doing this is great. I've problems with boundaries so it is perfect for me 💖
💗 so happy it was helpful!! Thank you for your kind words and support
In just 20 minutes this has genuinely changed my life a lot. I REALLY needed this.thank you, sending love ❤❤❤
Am super sensitive as well. This practices are so important to me. Thank you for your practice
I'm so glad it helps :)
Beautiful ❤
Thank you 🥰
You really are such a beautiful dancer
Thank you!!
Thank you. It is very sueful for this season of my life. Appreciation for your job.
You are amazing ❤
Thank you!! 💙
Powerful stuff ❤
Thank you!!
So beautiful, grounding. Such a kind practice to our nervous system, our body and emotions. Thank you!
Aw I'm so glad you enjoyed it 💙 yess our nervous systems deserve so much love and care. thanks for being part of the journey! 🥰
Love this so much!
❤
Thank You Forever With Divine 💕
Thank YOU 💙
Silly question, Tamara. Which journal prompts were you referring to in 4:04? I'd love to check them out. This is truly incredible work. Thank you for your healing energy and masterful facilitation!
Check 19:29! :)
Thank you Mara ❤ this experience was amazing 😊 felt so good and relaxed ❤
That is wonderful, I'm so happy you enjoyed it !! 💗
Very interesting, thank you for this. I had never thought of embodied boundaries before!
Yes, it's such a transformative concept!!
💪✨💃🥰
❤
💙