Unraveling the Mental Knot | Marissa Williams | TEDxJenks Youth

This talk shined a light on dismantling mental health stigmas that are prevalent in sports. Marissa passionately informs the need for fostering environments where seeking help isn’t met with stigma but rather encouraged, and recognizes its essential role in promoting holistic well-being and optimal performance. These environments suggested focus on the need for tools that can assist athletes like sports psychologists, athlete wellness clubs, and training of counselors to improve their assistance of athletes mental health matters. Beyond academics, I am a part of the Jenks High School swim team and club team. Additionally, I proudly serve as a representative for Oklahoma swimming athletes. In these aspects I have listened to many athletes who desire help with their mental health, but do not believe there is an adequate resource available to them, especially at school. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx