How to B-Twist In Only 5 Minutes | Secret Tutorial

Learn how to do a b-twist in only 5 minutes using these secret techniques.
[5 Minute Tutorials] - • Learn In 5 Minutes [Fl...
[2016 VLOGS] - • Videos
[Get Strong with your Bodyweight] - www.onlykindsfitness.com
[Instagram] - / focusedlucas
[Full B-Twist Tutorial] - • How to B-Twist Tutorial
B-twist can be used in parkour free running and breakdance

[@brodie9551]

Hey pigmie, maybe you should get viewers to send in their attempts to these tricks, and you could analyse them and say how to improve.

[@rico_1617]

Brodie yes that’s a great idea

[@yubyub2250]

Yesssssss

[@yubyub2250]

I need to get my cork down but I’m not sure what I’m doing wrong

[@lucasthorsen8405]

best idea ever

[@nathanallen9686]

I wanna do a full

[@rickpaolini4295]

I started today the progression with the B-Twist on sand. I almost did it. I want to learn it in less than 1 week
Edit:
I did it. In 6 days :)

[@mrneub5092]

How many hours did u do it in a day?

[@isakenirmesas8128]

@@mrneub5092 they probably did it for 30 minutes a day

[@mrneub5092]

@@isakenirmesas8128 ok bro thnx for telling

[@romiyamolvallikkattumarkos2157]

Pain!

[@thecalamitysanta6927]

🔥🔥🔥

[@cahitozturk8355]

When all those kids say "in five minutes" and I learned then in one year

[@lightweightsk]

Cahit Ozturk i learned btwist in year n half

[@arnaudandries4570]

I learned it in about 1week and 2 days

[@agnikaineverdies7646]

Arnaud Andries, I learned it in about a week

[@youngpapofficial954]

And me

[@mynameisdame5845]

I learned it in 3

[@zeredcanon997]

0:37 "eeeeh" loved that part haha

[@spencermurray4378]

same😂😂😂😂😂

[@RJVlogsDescendant]

😂😂😂

[@yoshidaaimi34]

Chan Lee I KNOW!!

[@haileycocopuffs5200]

hi

[@snz_iisera]

me to

[@isaacmorton2961]

Me: I’m going to learn to b twist
RUclips: learn to b twist in 5 minutes
5 minutes later
Me:bed

[@banana4577]

Lol

[@Ajay-lu4je]

I am in bed watching this right now

[@ayo5307]

Bed twist

[@Naked111Snake]

I only got to the part where I don't have any friends anymore. :(

[@syahrul9282]

Tomas Michek lol he just kidding...if so y do this guy have so many views 😂😂😂

[@joshuwottdelta]

Tomas Michek same ;^;

[@asfault7645]

Tomas Michek rejected

[@luisrentero3856]

U ok

[@megamonkey2464]

Tomas Michek thats sad

[@chrisrugh792]

Perfect breakdown - I came across this acccidentally b/c I have been trying to learn these on inlines and ice skates. You see this a lot in freestyle skating! Nice job, Pigmie!

[@Pit_Lord]

Great tutorial. The only thing I would add to this is that the most important thing to remember is that it’s all about momentum; if your movement isn’t fluid and fully committed you’ll either fail or have terrible form. It’s also important not to overdue it or you’ll end up doing a 540 faceplant!

[@RaMaTheMartialAlchemist]

I just found out how true the last part of your sentence is

[@Bonnie-eo7qh]

2:00 when someone ask me to do a cart wheel

[@MrDopeboys1]

Im fucking crying

[@Sebastian-qf2my]

@@MrDopeboys1 laughing my ass off

[@milkbread5036]

I laughed too hard xD

[@HeyItsMeSeb]

Funny but who will ask someone to let you do a cartwheel

[@Bonnie-eo7qh]

@@HeyItsMeSeb my friends

[@____4244]

I walked up to my friend at school and did this on cement,
I succeeded and he just stood there mouth open staring at my

[@neo-filthyfrank1347]

staring at your what?

[@quetzalcoatl071]

pp-

[@figarofog9409]

lol people are like "look at this schizophrenic in the park".

so am i -_-

[@endymionthemightymasterofm9600]

F

[@vake3094]

You should have seen me

[@merrymaurader8283]

Figaro Fog stfu

[@silvijamarkovic1902]

JJ Paris well that was uncalled for

[@bobduncan1857]

Dude your tutorials are the bomb. You earned a sub.

[@ClementHamilton]

Thank you very much!
I had a very powerful butterfly kick and a very nice aerial but I was scared to btwist. I followed the exercises and I managed greatly.
The breakthrough was thanks to the arms that swing FIRST out and then you close them, as you mentioned.
Keep it up!

[@sandinpiric5037]

my and my friend learnd this and everyone in school was like wtf thanks man

[@ahmadqureshi5366]

AD ARMY how much time does it take

[@chr0ma199]

knight rider 5min lol

[@raycarden7941]

@@ahmadqureshi5366 depends on how much courage you have

[@sandinpiric5037]

@Ana Martinez I was 12 back then I'm 17 now I don't even remember 😂

[@prodcarl-em9ss]

@@sandinpiric5037 can you still b twist tho😂

[@JT-hl6zd]

Awesome vid dude thanks!

[@Dfjensz]

keep them coming man! 5min aerial tutorial would be much appreciated

[@FocusedLucas]

Will do when I get the aerial down haha :D

[@keyiyou7753]

+pigmie aerial is much easier for me than b-twist. Do the butterfly kick, and slowly tilt the angle vertically more and more. Hope this helped!

[@Jaykan7]

+pigmie ROFL :D You're best

[@footcat1905]

I agree about aerial. It's all about doing an air circle, but without your hands, and the trick is to simply kick the swinging leg in the air as hard as possible.

[@thomasoreilly1872]

Jonathan Momchev

[@lizzytheater]

"By this time you don't have any friends anymore" 😂😂😂

[@rubencastellanos8732]

Another awesome move down. Thanks and keep it up!!

[@lanceandjocehansen]

I have been working on this trick for weeks and never got it until I watched this video thank you

[@Rupert_Common]

@1:04 "by this time you don't have any friends any more"
LOL
this is like my exact fear of trying fun jumps that are deemed "fruity" by our macho society
all people want to jump like a butterfly, im sure of it.

[@syahrul9282]

Rupert Common ya...then how do u think other people did that.... so ur gonna say they dont have friends coz of it😂

[@OrbitalSnapshots2455]

I don't have to worry losing friends, cause I don't have any in the first place

[@montinyek6554]

Rupert Common what the fuck are you even talking about

[@neo-filthyfrank1347]

I think the problem is more that you're just a loser

[@AshrafulIslam-zi7ou]

really you r very amazing teacher about many stunt...

[@cutiepiezapzap4369]

Yo bro, your channel is awesome. Some really good tips and you're down to earth. This is great. Subbed. Hoping I can get a frontflip/backflip down.

[@smoove7751]

Awesome tutorial bro! Really helped, THX

[@kyeparry]

Bro as soon as I started I felt confident.What happened in the end is SUCCESSFULLY completed ✅ ❤

[@matthewj3389]

Im already know as butterfly boy at school... Dont ask

[@micheldubuc4406]

Why

[@moonatlas4245]

+F&F Productions Savage ☝

[@Tyschnei]

AnActualCøral He probably fucked butterfly

[@matthewj3389]

Smerk a Berl? Lol

[@matthewj3389]

Smerk a Berl? Oh you got it

[@faizaanshaikh3887]

anyone else just watches these vids and never even tries, XD

[@kalsumagui]

I try it in my head

[@yoshidaaimi34]

I'm trying the backflip....

[@lilyshonkwiler1665]

Faizaan Shaikh I try in head
lol

[@spideymods5539]

I'm still waiting for summer to practice this

[@garinallstar]

Faizaan Shaikh bruh u must know

[@sakuragi4266]

I finally did it!! Now thank you for this vid

[@sethjohnson8534]

Bro I used to watch your videos when I was in seventh grade and always wanted to learn how to do these tricks. Fast forward to now I joined club gymnastics in college and have been teaching myself! I just wanted to say thanks for the inspiration all those years ago 🖤

[@ozmatazbuckshank898]

I actually learned how to do it that was cool

[@vitriolic8155]

Thanks, bro! You have really helped me with my gymnastics!

[@reighn831]

this guy is honestly so awesome

[@user-ix4ig5cp5c]

it's incredible!! thank you

[@lucydaniel2699]

Whoa I nearly got it in 5 thanks bro

[@TRKroxas]

i broke my toe

[@LOVExDINOxRAWR]

:(

[@chanetan]

so good keep going you will break more with your body ..!
work hard broke hard

[@smockallsmit4544]

ChanEtan Do you even English?

[@lucydaniel2699]

NO PAIN NO GAIN

[@irishpanda8648]

Hi there Not necessarily he could have just got balcony from the Doctor

[@vizokholiekire8929]

Ty Lucas, u were the one who helped me how to btwist

[@tomasko3717]

Thank you for B-Twist tutorial!

[@seunghyun_koh]

wtf...i finally made it only for 15min...what a great tutorial!

[@dogeinaraincoat8149]

This is my fav channel so far :D His tutorials are funny af and also really fucking helpful :D
Keep this up bro!
imma be the butterfly boy at school
eeeeh

[@wilsonfarms9437]

He makes everything look so easy and really hard

[@jeffbruh7643]

Thanks for all the vids

[@gunmetalgrey7103]

Nice tutorial but I highly doubt you'll learn this in 5 mins

[@AlWarzy]

what they mean by 5 min I'd that it will take 5 min of your day to learn the whole technic in the process of a week long maybe.

[@gunmetalgrey7103]

That makes sense

[@diketarogg]

@@AlWarzy Wrong. It is actually 5 minutes. I learned my front flip with a similar video.

[@Abelagdomen]

I could :P

[@PCH-yv5vl]

Gunmetal Grey so true mate

[@BankrolleXXXpelled]

Am I the only one who does a 360 standing up and still falls

[@NikoLifeSavage]

ExtraLargeBurger yeah

[@manowarm8718]

+Niko Life 😂😂

[@syahrul9282]

ExtraLargeBurger i do that in my house and i almost broke my door

[@nickdvenstine2330]

ExtraLargeBurger just try twisting the other way. If that doesn’t work, well, uh… I don’t know…

[@santramsahu1451]

ExtraLargeBurger

[@paologeraldez7926]

I've needed this since forever xP

[@nahshuagriffin4022]

keep coming with the vids this is great!

[@kingpigeon63]

I'm totally not thinking of James from The Next Step...

[@sukablyat1130]

So true

[@kidslovecrafts5420]

Same

[@goditsbrutalouthere4640]

SAME!VTHATS WHY IM HERE...........

[@nataliee9235]

ahah sameee, he said he wanted to add a b-twist on season 2 episode 27, so i searched up b-twist on google and saw this vid, scrolled down and saw ur comment LMAO, credit to you mate x

[@subscriberswithnovideoch-qg9er]

Says you can do a B-Twist in 5 minutes when video is 4 minutes long.

[@reighn831]

100 subscribers with no video challenge heya lol, i subscribed but i just wanted to let you know that u already reached your goal ;D

[@AswathReacher]

5000 subscribers with no video challenge the last minute is for us to do 😂

[@AstreminixYT]

you were supposed to repeat each step for a minute

[@pillyxann9134]

5000 subscribers with no video challenge You have 1 minute to think about it

[@AkashKumar-eq7xk]

Yes i can

[@souza_fitness_model825]

Love the tips thank you!

[@anthonyinnello1423]

This is the best video ever Iearned this in only one day thanks for posting this

[@nickmuetsch2194]

What to do if I can just do a 180 spin? Any tips or suggestions?

[@_____billionaire______]

good video bro

[@FocusedLucas]

Thanks man! :D

[@abhishekmore7411]

..

[@xxpertjellyxx9033]

pigmie why every time I try I fail I suck at this

[@_____billionaire______]

XxpertjellyxX don't give up

[@xxpertjellyxx9033]

Thxs

[@RubenVenema]

awesome tutorials

[@denavamok]

u know buddy u teach like nobody . .one of the best ever existed masters of the world . .
the way u grind &compressed the pieces shows that u may not be famous but you surely are one of the legends , i saw ur other videos so thanks to god im not wrong
allah bless u
keep going bro

[@LucasYhWh]

This thought me karate and Kung fu 😄
Friend: Oh hi dude what...
Me: *B Twist Flip*

[@devilishbutton5403]

Question if you can do arials do you know any tips that'll prevent me from landing on my side every time?

[@alexmortel356]

Devilish Button Try Not To Land With Your Feel Faced Directly Forward, But Rather A Bit To The Side

[@alexmortel356]

Devilish Button Oh This Was 2 Years Ago😂😂

[@WszyscyGramyPL]

I like your sense of humor man. I'm going to go out and see If I can lose and regain my social life in learning the B-twist in five minutes.

[@mariejoypascual8276]

I really love this guy's progressions. it
He's progressions might be weird but damn it helps

[@milka8934]

Now I can finally dance jimin's I need you remix

[@ashneylka1236]

Yes Army💜

[@ohlisztomania710]

Ive been looking for this comment😂

[@amonglakongtok6620]

Anybody watching this video In bed

[@saviouregu-my4ys]

Me is watching n my bed

[@theuglyface9284]

Here,bub

[@user-zh1ql9bh9b]

Me also

[@DaveyMcbroski]

Watching on the toilet, crazy experience

[@JACKATTACK634]

​@@DaveyMcbroskibeat place to watch vids

[@jaydenmartin1931]

dude this is awesome!!!

[@hit-hq9ko]

Thanks pal. You gave me the tips to do it. I was trying to do it for a year! XD

[@wateriswet7387]

Tip:try this at a trampoline park first

[@Lit738]

Haha I did it outside on the snow

[@breadproductions6139]

Like we’ll be doing that anytime soon.

[@geoboy356]

I did this once and I did the kick and I spin too much and I acadently went too fast and made a worm hole and went back to the past and wrote this I'm still alive I think... Spoiler alert! This is a joke.........................

[@myfavsandlikes7478]

Good imagination lol ;)

[@kaeoboi8140]

Aww cmon, you just had to spoiled it.... jk jk

[@syahrul9282]

geoboy356 worm hole doesnt make a time machine lol...worm hole is a like portal

[@silverstorm6973]

geoboy356 damn why do you have to spoil shit dude

[@terrellsvn]

Ugh Excuse me? 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@BimalRanabhat007]

Im learning it its a huge help keep up the good work ..thanks for your help..its relly helping and want more video like this

[@joshuaharrison3265]

Thanks for the video, literally have only tried like 3 times and almost got it👌

[@philippedemaupeou6782]

this looks a bit like a butterfly kick

[@palmabenpalma7661]

Philippe de Maupeou is a buterfly kick but more complex

[@84ND3R5N4TCH]

Philippe de Maupeou It's a 360 B-Kick

[@markatchison5112]

The B in B twist stands for butterfly.

[@Huseeb94]

how come its on youtube if its secret...

[@gavinchildress7251]

This vids great I'm trying to learn but I'll watch this agin while I'm training to get it right!

[@Aromaltintu]

must tell you, you are awesome bro.. thanks for the vids.. really helpful

[@MrBluewafflee]

for now my Neighbers think im retarted untill i land it only way to fix this situation. is to

[@bikerboy3k]

i only end up with a 180 spin. What am i doing wrong

[@itsmolly0074]

Travis Schpeltinger I have the same problem!!!

[@syahrul9282]

Travis Schpeltinger practice on ur jumping....and might need more dip😅

[@Excalibur-je5pk]

Syahrul Graal so you mean to tell me that I need MOAR dip?

[@syahrul9282]

Excalibur 4249 ya just practice on the jump and twist

[@spr1483]

I can do 410

[@OptishockClips]

Soll amazing and motivating!!!

[@user-ux7cm1om9j]

You explain really good!

[@SuBxTV]

that grass looks so soft

[@syahrul9282]

marley fr fake grass😂😂😂😂...lol jk idk

[@mattjames5753]

Search ‘Cape town grass’ there is a big difference

[@royaamuzumaki3891]

marley fr really? Of all things, your attention is to the grass???

[@tanjiroberto]

Lol Watch at 3:15 in slow motion XDD

[@tanjiroberto]

BBBHHHEEEEEAAAAMMM!!!

[@tinev4173]

Zeero hahaha

[@zomorow1489]

Beeeeeaaaammmm!!!!

[@gabrielcovaciu3624]

BAHEAAAAMM SEE THAT?

[@girabrasil]

Great man!

[@mavrixfootball1903]

Thanks for this

[@taulantshala6372]

click 10 times on 0:55 … 😂😂🤷‍♂️

[@alishaanimations3058]

Taulant Shala loll

[@arnsbia9468]

Bts jimin does this

[@ricey3007]

Min Yoongi's Tongue Technology that was a 540 kick xD

[@sabrinaalas4805]

Ayeee army

[@papafranku9571]

Gucci Jams 😕

[@dinoslaugh9385]

YAS ARMY!!!

[@user-cu1dz5io2i]

T R A S H D E T E C T E D

[@yessir4933]

“By this point you have no friends” lol love you dude

[@brisonuzi1036]

This move is complete fire!!!

[@nathanthorn6578]

Cartwheel with no hands?

[@nathanthorn6578]

+CrazyMonkey - Dance oh well thanks

[@madisonhammatt9112]

+Dead Rat 45 do a round off then take it to a 1 handed round off keep doing it until you can do it with no hands . That's how I learnt XD

[@m.hamzah5221]

I Brock my leg

[@isaacjones9255]

m.hamza h where did you learn to spell?

[@Podgorski37]

You Brock Lesnar'd your leg?

[@tenebraeromero1473]

I thought I did one of the times I landed wrong

[@wyattlacoste8637]

Thanks pigmie!!! I just tried it and I did it!!!

[@lazygentelmanassassin7063]

Love ur vids dude keep em coming pls

[@Dud30ify]

why u do these click bait titles... like what damn secrect tutorial

[@GawdKing]

You either must have zero athletic ability or have an inability to follow directions. He has full, in-depth tutorials for each trick he has a 5 min tut on if you need even more explanations and breakdowns. Put subtitles on too, maybe that'll help a bit LOL.

[@GPHRockers]

+TheBuckeye EB dude the guy is joking

[@TheVegardH]

Use common sense dude.. If it say it's secret, it's NOT secret.. Don't click on it if you are not interested.

[@Dud30ify]

failbug im just discusted of clickbaits

[@shmuk5940]

Your English sucks

[@laurivikki0347]

thanks man!! now i have a new trick on ground!

[@ruupertti1642]

thanks dude!

[@reolanjadenpillay9126]

Awesome I can do it now thanks bro

[@theleagueofshadows100]

Dude, you are awesome.

[@nikserkov]

Thank you so much! I can do backflip frontflip and sideflip but i never done b twist .But when i saw that video and followed the steps i finally did b twist!!!

[@edotipettey]

You are awesome brother.

[@OldSkoolDJFX]

I'm never going to try it but I sure had fun watching

[@kaliyahfoster4601]

Thank you so much I am so close to getting it!!!!!!! 🤞🏽🤞🏽

[@efrainlemus7990]

Awesome video Lucas, thanks! But hey l hurt both of my wrists from falling trying it to both sides. Do you know any exercises that l could do in the meantime while my wrists get better?

[@manojbag4592]

Thank you brother

[@rishikeshmaynglmbm6894]

it's awesome. I like your style.

[@denversizemore4009]

Thanks pigmie, this really helped me impress people

[@williammartel2659]

Thank you so much I can do one now

[@mischabruhwiler212]

awesome video
thx

[@olegmyshko5624]

I finally got it thanks man