Chest to Bar Pull-up warmup/drill

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  • Опубликовано: 29 сен 2024
  • If you feel like you can pull high enough for a chest to bar pull up, but you can’t actually touch your chest to the bar. This drill can help you feel what muscles you need to engage and the positions you need to be in in order to touch your chest to the bar. 
    #accessorywork #chesttobar #crossfit

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