Dumbbell leg workout to blast glutes & quads 🍑

Поделиться
HTML-код
  • Опубликовано: 17 ноя 2024

Комментарии • 15

  • @ellenkimpe1378
    @ellenkimpe1378 Месяц назад +2

    Fantastic workout! Thank you!!

  • @susanlosier59
    @susanlosier59 Месяц назад +1

    YES!! Fabulous workout Robyn! Loved the playlist and got a nice pump and burn on the legs!! Have a great day everyone!! Cheers :)

  • @bettebrazier3192
    @bettebrazier3192 Месяц назад +1

    That was great! I kept telling myself that tomorrow is my rest day and that I could power through this - and...I DID! Awesome class again Robyn! 🇨🇦💕

    • @workoutwithrobyn
      @workoutwithrobyn  Месяц назад

      ❤️‍🔥🍑❤️‍🔥 right on, right on! You're always so full of positivity, I love it! Thanks Bette!

  • @aprilpotter3054
    @aprilpotter3054 Месяц назад +1

    Woot, woot, time to get on it! Dolly over there showing modifications 😊.
    17:00 holy underwear 🥵, that was GOLD. Round 1: all 1-25#
    **Gosh, I hope there's no finisher🤞.**
    21:25 feeling it in the quads, hammy's, and, if I do it right, in the glutes too.
    Round 2: lunges 2-15#, side lunges 1-20#
    27:55 blame me! It was my idea to end with runners burst. 😊
    Time to do upper body from today 👍. Getting cash caught up.

  • @athenabenoit6066
    @athenabenoit6066 Месяц назад +1

    A day late but still doing it while traveling!!!

    • @workoutwithrobyn
      @workoutwithrobyn  Месяц назад +1

      I'm impressed! Love your Nashville pics!

    • @athenabenoit6066
      @athenabenoit6066 Месяц назад +1

      I loved working out I t the hotel gym! They had a nice selection of weights really got a good sweat going!

    • @athenabenoit6066
      @athenabenoit6066 Месяц назад +1

      ​@@workoutwithrobyn trying to prove to myself no excuses!! It can be done!

    • @bettebrazier3192
      @bettebrazier3192 Месяц назад

      @@athenabenoit6066 Wow! Good for you Athena! I have never been successful in keeping to my workout schedule when I am away, despite my good intentions. I am impressed! You go girl!!

  • @PatrickPlanck
    @PatrickPlanck Месяц назад +1

    Alicia here!-- Robyn you were preaching to my soul today! I'm in a leadership position and having to deal with another person in leadership and we DO NOT agree on anything! Makes every day stressful! But I'm so grateful to be able to come home, push play, and work it all out with you! Beyond grateful that you show up for us and yourself every day! Keep going cause I need you!

    • @workoutwithrobyn
      @workoutwithrobyn  Месяц назад

      I don't think you realize how much I value this message 💜 Thank you! We all have stress and the feeling of it is the same, despite different situations, so we gotta show up for each other because we know how it feels!
      Thanks for working out with me and being such a great friend in the comments!