Chest to Bar Pull-ups (My Best Tips for the Open!)

[@WODprep]

Get the rest of the Ultimate Open Prep Guide here (it's free!): wodprep.com/guide/open-prep/

[@MaddieWang]

watching this for 24.3!

[@heikekcrossfit6781]

same 😂🫶

[@elisavandermolen693]

Same here 😂

[@travitherabbi]

Same - I might still have a score of 10 for 24.3 though lmao

[@phillipsblayne]

😂 same

[@AmelieMge]

The same 🤣🫣

[@user-jt3jo9cs2w]

I got my first C2B a couple days prior to the 24.3 announcement. I thought I might get 1 rd of thrusters and C2B but with the box drop in method in this video, I got all 50 Chest to Bar!!! Can't believe I got all 50 in my first week doing them and scored RX 107. Enough to squeak into Quarterfinals in my first Open

[@TripleDAdventures]

This is how I do my chest to bars - Tip #1.

[@lizapolyakov9757]

Kingggggg🎉🎉🎉🎉 thank you so much

[@patriciamcgill9089]

Always great advice

[@user-rh4wl7bu5k]

Thank you

[@dcg389]

Thanks for this! Side question, what rack is this? I need one to practice more at home without wall mounting

[@Anna-uh2vf]

Watching this for the open 24.3 becouse i dont have chest to bars😢

[@AmandaMiller-vo9ou]

Thanks for this. Using it for 24.3. Question- I am level one basically. I have butterfly pull ups (not chest to bar) and can string like 6 in a row. I have not yet tried chest to bar. Should I try kipping chest to bar (I rarely ever kip- I always do butterfly) for the workout, or try strining a few butterfly chest to bar? (Even though I’m unsure I can do this)

[@KatMunguia]

curious on how u mention all the 24.3 open xd

[@jinluwang5671]

If we use the box, would it still be RX?

[@joseescobar3153]

No 😞

[@racebannon7355]

If you’re Kipping, you’re Not Doing Pull-ups.