Jamaican Meatless Stew Peas|| Stew Peas W/ Veggie Chunks 🔥🔥
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- Опубликовано: 14 янв 2025
- Ingredients:
1 1/2 cups small red beans ( 8-10 cups water to cook beans)
5 cloves garlic
About 1 tsp salt
Few sprigs Thyme
1/4 bell pepper( I used red and green)
3 stalk scallion
2 cups coconut milk
Dash onion and garlic powder
Pepper
1 whole scotch bonnet pepper
Vegetable bouillon to season or all purpose seasoning of your choice
1/2 tsp allspice
Small piece grated ginger
🍃About 1 cup veggie chunks
1/2 onion
Dash Onion & garlic powder
Vegetables bouillon to season
Pepper
Unrefined coconut oil
** 1/4 cup water
1/2 tbsp ketchup
🍃Spinners
Roughly 1 cup all purpose flour ** pinch of salt
About a 1/4 cup water
Enjoy!!
Feel free to leave questions or concerns in the comment section.
I made this and can’t stop eating it, Best stew peas EVER!!!
Glad you enjoyed it 🙌🏾🙌🏾
Puppa Jesus that thumbnail 🤤😍
I'm so hungry now 😆
OMG! Finally Someone So Special made a MEATLESS dish. Thank You! I’m excited to try this recipe. Looks delicious. ❤
Looks so delicious going to make it tomorrow thank you so much for Sharing ❤️
Yeah this is the recipe I've been waiting on thank you for sharing sis I can't wait to make this❤
You’re welcome ☺️
Looks so Amazing and delicious. 😋
I'm a lover of veggie chunks
I made this yesterday and still can’t get over the fact veggie chunk was this GOOOOOOOD! Thanks for this recipe the entire family loved it
never tried veggie chunks before, stew peas look delicious.
What a blessing 🙌
Your channel is one of the best on RUclips ! Thank you for sharing your recipes you are so creative!!! Love all the plant based twists to lots of the Jamaican meals I love
You’re welcome and thank you so much!
Yum 😋
Literally just ate this yesterday from Island Grill and I’m so glad you made this recipient thank you because I know it’s will be 100 times better
While searching on the internet for a vegetarian stew because I don’t eat red meat. I saw a couple but I like yours better😊 I made it and it was so delicious. Thank you for sharing such a simple and heartwarming recipe. I definitely subscribed to your channel.
Must try this😋😋😋😋
This looks yum. My next meal. Thanks again for sharing!
You’re welcome!
👋hi, I just joined your because I am looking for Ital recipes.
Looking delicious, cant wait to try it
Looks delicious 😋👍🏾🙋🏾♀️
Looks yummy
Yum and well done😋😋😋
Very nice
Nice 👏 ❤
Wow love ur channel just came across it today we talking my kind of food vegan
Thanks for sharing. where did you Purchase your pots and strainer. I love them. Please.
This is my go to order at Island Grill. I've always wanted to learn how to make it so thanks for this
i like it sweets.. 🔥
Thankyou for helping me learn how to use the different seasonings my cooking’s got so much better since I started binge watching your videos 🙏🏼 Jah bless
You’re welcome! I’m happy to know that. Bless up!
Brilliance ,lovely, authentic ,edenic and great .
Thank you!
Looks delicious 😋
I cooked this last night and it came out DELICIOUS!!!!
The only thing I changed is, I used millet instead of rice. I will be keeping this recipe!!
Blessings 💕💕
Wow jah know thisa beautiful dish Queen !👍🏾👍🏾
Thank you! Bless up.
Great recipe! Thanks‼️😋💯👍
You’re welcome!
I love this
Looks A+ 🤗🤗I can taste it as I watch A+also🤗🤗🤗😙😙👍👍
Looks so delicious. Yummy Yummy
It was, thank you!
Look nice wish I could get some
Amazing recipe.. I make red peas soup with fresh onion garlic scotch, scallions carrots, potatoes, sweet potato and spinners . I never put coconut milk 😱it looks so yummy and I am sure taste 😋
Making this now. The stew flavor is excellent. Cooking rice now. I will be serving mine with Greek salad and avocado. Thanks again!
Love it well done
Thanks!
Mmmm yummy 😋
I made this yesterday following your instructions exactly and it turned out great. Served it with pumpkin rice, sautéed pak choi, plantain and fresh salad. Will definitely be making this again. Thanks again for the recipe ❤
You’re welcome! Glad you enjoyed it.
Highest respect from Germany,my sister 🙏💖💚💛
Alway love your recipes ❤️❤️❤️
Perfect, really appreciate this post. Can't wait to try this. I am in love 😍
I made this and trust me it was finger licking good.
🙌🏾🙌🏾
Ooo this looks soo good 👅 I’m gonna make it this weekend 😎🥳🤩
Looks perfect
Deliciousness 😋🥑🍽
Wow just divine! Bless🙏🏽
Hey you should do a plant based cookbook. I would buy!
I will, eventually. Thanks in advance.
Going to make this right now! It looks so good.I'll be sure to let yall know how it was but I guarantee I'll love it!
I need this in my life😍😍😍😍
❤❤❤❤❤❤
Can I make a dining reservation for a day...bfast, lunch n dinner? 😋
😄
Just put on my peas
🔥🔥🔥🔥🔥🔥🔥
What type of gloves are you wearing?
Also great job. I add chopped carrots peas, sometimes finely chopped cabbage and a small amount of bean sprouts when I make my version. Nice to see your version😁
I used powder free nitrile gloves.
That looks mouth watering, as do all your recipes :) Do you use wholemeal flour to make the spinners? I like your idea of seasoning the chunks and gently frying them before putting in the stew. I'm yet to find some chunks that don't taste strong. Here in the UK, Clearspring brand is good. I've seen people use Lion Of Judah brand, but not seen them in the uk.
Blessings from UK
Thanks! I used unbleached all purpose flour. You can buy the Lion of Judah brand online. Also after soaking rinse and squeeze out most of the liquid to get rid of that scent.
Have you tried tree of life brand soya chunks in uk? They are bland tasting so real good base
This looks amazing! Can almond milk be subbed for the coconut milk? I found I cannot have coconut milks any longer. :-/
Thanks! The coconut milk gives it a distinct flavor, richness and taste which the almond milk will not provide. If you can consume coconut oil I’ll suggest adding a tbsp or so unrefined coconut oil and let the stew cook down with additional water to replace the milk.
Thanks for these recipes. I am trying to add more plant base meals. I am wondering which brand of vege cubes you use? I cannot find any without MSG. Thanks in advance!
You’re welcome! True, the ones I use/ find have that and yeast extract which is somewhat the same thing. I used the maggi and Edward and Son brand. I used them interchangeable with other small Caribbean seasonings that don’t have msg.
Where to buy the veggie chucks?
Any supermarket
Where can I find the veggie chunks
Check Walmart or your local grocery store in the Caribbean/West Indian section.
What are those veggie chunks that look like meat?
Veggie chunks dear