0:45 Cut out dairy products 3:01 Chemical exfoliation could be the way (glycolic acid is suggested) 4:36 Improving your gut health 6:55 Don't pick your pimple
@@The-suit-guy Did that, but was one of the unfortunate ones who had a remission. Got almost 2 years of clean skin out of it though, so still worth it. No luck convincing any derms for round two so far.
Thank you for noticing and saying that! I'm trying a new method to get more info across faster, and this one took quite a while, so I'm glad to hear you liked it
I am 11 years old nearly 12 and I just bumped into this video and ever since I’ve gotten acne (age 9) I’ve been getting bullied at school for having these terrible little red pimples on my face so I started popping them to make them go away but they came back worse and worse and I’ve tried heaps of different products on my face and none of them have worked so I really hope this works I’m going to stop eating dairy for a month and see the improvements in my skin thank you for having this RUclipsr channel AcneTeam 😊
I'm 32 and have really bad cystic acne. I've been looked at many times like a nasty gross guy. I've been dealing with this for almost 10 years as an adult. It ruins a lot and makes you feel so low. I just want to tell you that you are ok and just keep very positive. Kill ppl with kindness and torture them with success. Focus and keep your head up. Also, make sure you include sauerkraut (raw organic) naturally fermented or naturally and organic fermented pickles to include natural probiotics. 2 tbsp a day is all you need.
@@The-suit-guy dries the skin out a lot plus other mental side effects. I took accutane up to 50 mgs over a period of 6 months. It worked but it always carry lotion and lip balm. I didnt see any of the mental side effects as I also tried to do my best to remembered not to get mad or anything. It doesnt cause depression, if you got a healthy mindset try it out youll see your skin clear but when i stopped, my acne came back 3 months later. Maybe Im unlucky and have bad acne but test it out.
I used to always pick at my acne thinking it would go away sooner if I squeezed the goop out, then it should go away. But it never did! It just got inflamed! Banish has so many great products that I love for my face! Your acne program seems to work great!
I'm on day 5 of no dairy at all. My acne is literally half of what it was 5 days ago. I tried so many things and finally something is working. Hope this gets rid of the acne for good.
Lifestyle changes i made to reduce my acne 1. I reduced consuming dairy products. 2. I turned vegetarian ( meat was increasing heat in my body) 3. I added probiotic rich food in my meal 4. Increaed my water intake ( almost 4 litrs a day) 5. I started consuming satvic diet ( if you don't know what satvic diet is , please google it , it can be a game changer ) 6. I started using products consisting glycolic and salicylic acid . 7. You may not agree with me with this one , but practicing semen retention also helped me a lot. I don't know the science behind it , but it turned me into a different man. It may help.
Can you please make a video about acne with braces, as I got acne once i got braces and now I still have my braces on and still have acne, i've never had acne before.
Ive used many diffrent products and they didnt work. My dermatologist just gave me accutane that im taking now 30mg for 6 weeks already. I hope it will get better soon 😮. I also agree with picking and popping i wish someone stopped me from picking my skin when kt was at its worse
hi Brian , i have tried every thing and also everything you recomanded, but still i have acne, i consume 2 teaspoon milk powder everydaay in my coffee. should i cut out those 2 teaspoon milk powder also?
I would cut ALL dairy, even the small things like that (and check products because it's in a lot more things than you'd expect) and see if it helps your skin after 2-3 weeks of strictly cutting it! And from there I'd definitely recommend checking out www.TheAcneMethod.com so you can go through each thing that could be causing your personal acne situation
multivitamins are useless and wont help your acne. diet is all it is and drinking water. eat low glycemic index foods. cut out dairy. from supplements all you need if you go gym is protein,creatine,magnesium (bisglicinate ideally. just avoid oxide), gel vit d capsules. you will get rid of it by doing just this.
The Acne Method focuses on targeting the individual source of acne for each person but the "Acne Secrets" book has a good amount of additional information about skin health and anti-aging.
If you have acne and it's caused by dairy. That's just the hand you've been dealt. It's not fair. And it sucks(I'm in that boat too) but think about it. Would you rather eat cheese or not have acne(in the event dairy causes your acne)
If you notice it causes your face to break out or become sensitive, I'd lower the consistency...maybe try once every two weeks or once a month and see how your skin does. Acne is all about experimentation
Does anyone know if hair on forehead causes forehead acne? I’m asking because I’ve suffered from a large breakout on my forbad and am wondering however others don’t seem to get forehead acne despite wearing there hair on their forehead
Forehead acne is usually caused by hair porducts, dirty hair and pore clogging hair porducts, dont go to sleep with a lot of product in your hair, and keep your pillow covers clean. Try not to become stressed as that can cause acne and wrinkles on the forehead.
Hey Team acne I have a question, did you already make a video about raw honey and its effects on skin? I heard its very good and could reduce acne and other skin problems. Apparently it works like a good exfoliant.
I have not made a video about this yet! I think some people on the internet have made it out to be a magic elixir, but the benefits are marginal to be honest, but I'll cover this at some point in a piece of content
@@TeamAcne I have never really read about someone who tried using it and its effects so I don't know apparently historic figures like cleopatra used it lol haha. Talking about the true raw honey, not the supermarket crap
I'm vegan, eat no gluten, follow a wfpb diet, always eat hole cooked meals, exercise, i don't drink alcohol, and atill haven't been able to beat acne.😢 I feel doomed and alone
Try glutamine, creatine, vitamin C and probiotics. Your gut is probably still inflamed and these supplements will help heal it. I stopped cosuming gluten and dairy, but didn't see significant results, but after one week consuming the sups, my sking is finally getting clean.
0:45 Cut out dairy products
3:01 Chemical exfoliation could be the way (glycolic acid is suggested)
4:36 Improving your gut health
6:55 Don't pick your pimple
Acne is the worst.
Yea
realest thing i’ve read today
I had acne bad it was MISERABLE but i did accutane and it saved me
Rosacea is the worst… trust me suffering from acne rosacea is so much more frustrating than acne I would rather just suffer from acne
@@The-suit-guy Did that, but was one of the unfortunate ones who had a remission. Got almost 2 years of clean skin out of it though, so still worth it. No luck convincing any derms for round two so far.
Man I wish science gets Soo far nobody suffers from acne anymore😢 🙏
They need to come up with a vaccineeee
accutane but the process is dreadful
Fr
@@theepicman293 still unreliable imo
Acne makes them money.
Love the flow of this one 🔥
Picking has always been the most tempting part for me. Can’t seem to resist the urge to
Thank you for noticing and saying that! I'm trying a new method to get more info across faster, and this one took quite a while, so I'm glad to hear you liked it
I was about to say the same thing
I am 11 years old nearly 12 and I just bumped into this video and ever since I’ve gotten acne (age 9) I’ve been getting bullied at school for having these terrible little red pimples on my face so I started popping them to make them go away but they came back worse and worse and I’ve tried heaps of different products on my face and none of them have worked so I really hope this works I’m going to stop eating dairy for a month and see the improvements in my skin thank you for having this RUclipsr channel AcneTeam 😊
I'm 32 and have really bad cystic acne. I've been looked at many times like a nasty gross guy. I've been dealing with this for almost 10 years as an adult. It ruins a lot and makes you feel so low. I just want to tell you that you are ok and just keep very positive. Kill ppl with kindness and torture them with success. Focus and keep your head up. Also, make sure you include sauerkraut (raw organic) naturally fermented or naturally and organic fermented pickles to include natural probiotics. 2 tbsp a day is all you need.
What happend?
dear acne, I HAVE HAD ENOOOOOOOOOOOOOOOOUGHHHHHHHHHH - GET THE HELL OUTTA HERE AND LET ME LIVE
Accutane saved me
@@The-suit-guyAccutane lead to infertility
@Lovetoboogy27I’ve already got depression hand over the accutane 💀
@@The-suit-guy dries the skin out a lot plus other mental side effects. I took accutane up to 50 mgs over a period of 6 months. It worked but it always carry lotion and lip balm. I didnt see any of the mental side effects as I also tried to do my best to remembered not to get mad or anything. It doesnt cause depression, if you got a healthy mindset try it out youll see your skin clear but when i stopped, my acne came back 3 months later. Maybe Im unlucky and have bad acne but test it out.
@@KenzywantsloveLol
u r not alone team acne
Appreciate you, Arjun!
I got acne yeah
Like i ain’t trying to get rid of it
Don’t stare at me to long
It makes me feel insecure
Real 😔
I used to always pick at my acne thinking it would go away sooner if I squeezed the goop out, then it should go away. But it never did! It just got inflamed! Banish has so many great products that I love for my face! Your acne program seems to work great!
It's REALLY hard not to pop it but once you get good at that, it helps SO MUCH!
always coming thruuuu with the best tips. thanks brian!
❤️
I'm on day 5 of no dairy at all. My acne is literally half of what it was 5 days ago.
I tried so many things and finally something is working. Hope this gets rid of the acne for good.
Dairy was the biggest culprit for me! I'm glad that you are figuring out what works with your body. Trust the process and great work!
Acne is torture
Acne scars is my problem now😢😢😢
I am having glutathione for that let's hope best for me 🤞🏻
Jesus loves you ❤😊
🙏 amen!
I looked up acne vaccine. They are working on making it. Then I saw how long it would take. 5- 10 years I’m doomed 😢
Lifestyle changes i made to reduce my acne
1. I reduced consuming dairy products.
2. I turned vegetarian ( meat was increasing heat in my body)
3. I added probiotic rich food in my meal
4. Increaed my water intake ( almost 4 litrs a day)
5. I started consuming satvic diet ( if you don't know what satvic diet is , please google it , it can be a game changer )
6. I started using products consisting glycolic and salicylic acid .
7. You may not agree with me with this one , but practicing semen retention also helped me a lot. I don't know the science behind it , but it turned me into a different man.
It may help.
Turning vegetarian can also trigger acne cause you will have to consume more nuts etc to get protein in which is fatty
My reccomandation is carnivore diet, only thing is you gotta be religous with it. It cleared my acne in 3 months.
Could we get an updated skincare routine?
What do you think of that Norse Organics stuff? Is it worth buying?
Lobe from india your the best when comes to pimple
Can you please make a video about acne with braces, as I got acne once i got braces and now I still have my braces on and still have acne, i've never had acne before.
Ive used many diffrent products and they didnt work. My dermatologist just gave me accutane that im taking now 30mg for 6 weeks already. I hope it will get better soon 😮. I also agree with picking and popping i wish someone stopped me from picking my skin when kt was at its worse
accutane side effects dry eyes much more only improve gut health bro and 10min daily ice on face stop antibiotic tablets isotretnion
I've also seen that greek yogurt is good for acne tho is that ok?
Where can I order banish? I live in the Philippines and I can't find one on online stores and in the market. Please help
He always knows what I think 🙁
hi Brian , i have tried every thing and also everything you recomanded, but still i have acne, i consume 2 teaspoon milk powder everydaay in my coffee. should i cut out those 2 teaspoon milk powder also?
I would cut ALL dairy, even the small things like that (and check products because it's in a lot more things than you'd expect) and see if it helps your skin after 2-3 weeks of strictly cutting it! And from there I'd definitely recommend checking out www.TheAcneMethod.com so you can go through each thing that could be causing your personal acne situation
@@TeamAcne thank you Brian i needed this alot ❤❤
I have a question, did you use antibitics and kortison kortisol too?
What multivitamin would you recommend?
multivitamins are useless and wont help your acne. diet is all it is and drinking water. eat low glycemic index foods. cut out dairy.
from supplements all you need if you go gym is protein,creatine,magnesium (bisglicinate ideally. just avoid oxide), gel vit d capsules. you will get rid of it by doing just this.
@@Daminionzjust eat red meat and beef liver and it contains all of that.
what do u thnik about raw butter (organic grass fed)? its dair but with minium of caseine
If my pimple(sometimes cystic idk) starts leaking pus, should i push out everything inside of it or just clean whatever small amount comes out
hey, are your courses only for real acne or do they also help with impure skin
The Acne Method focuses on targeting the individual source of acne for each person but the "Acne Secrets" book has a good amount of additional information about skin health and anti-aging.
but there is nothing else than cereal with milk at home n cheese is my LIFEE BRO
Real 🇺🇸
If you have acne and it's caused by dairy. That's just the hand you've been dealt. It's not fair. And it sucks(I'm in that boat too) but think about it. Would you rather eat cheese or not have acne(in the event dairy causes your acne)
Now if only this were true :(
How often should I exfoliate? As AHA or BHA damage my skin barrier, leading to acne breakouts.
if you have senstive skin, a couple of times per week is enough. Maybe every other day?
once a week then take care of your barrier in-between
If you notice it causes your face to break out or become sensitive, I'd lower the consistency...maybe try once every two weeks or once a month and see how your skin does. Acne is all about experimentation
Does anyone know if hair on forehead causes forehead acne? I’m asking because I’ve suffered from a large breakout on my forbad and am wondering however others don’t seem to get forehead acne despite wearing there hair on their forehead
Forehead acne is usually caused by hair porducts, dirty hair and pore clogging hair porducts, dont go to sleep with a lot of product in your hair, and keep your pillow covers clean. Try not to become stressed as that can cause acne and wrinkles on the forehead.
Is clay mask good for acne/skin?
yes. i use apple cider vinegar with that stuff and it helps
@@masonyoung7583i heard that apple cider vinegar is bad for skin?
@@masonyoung7583 isn't it better with something like distiled water? Why vinegar exactly?
so after how much long the skin will be clear if i stick with healthy food?
Dietary changes definitely take a while to kick in, I'd say at least a few weeks before you notice changes
Hey Team acne I have a question, did you already make a video about raw honey and its effects on skin? I heard its very good and could reduce acne and other skin problems. Apparently it works like a good exfoliant.
I have not made a video about this yet! I think some people on the internet have made it out to be a magic elixir, but the benefits are marginal to be honest, but I'll cover this at some point in a piece of content
@@TeamAcne I have never really read about someone who tried using it and its effects so I don't know apparently historic figures like cleopatra used it lol haha. Talking about the true raw honey, not the supermarket crap
Bro does smoking cause acne?
Just don't smoke, it's a lose lose situation
Ja tut es
ofc it does
Is salicylic acid also good for exploitation?
Yes
I'm vegan, eat no gluten, follow a wfpb diet, always eat hole cooked meals, exercise, i don't drink alcohol, and atill haven't been able to beat acne.😢 I feel doomed and alone
@12xenn45 my digestion is fine, however my sleep isn't the best, I have a 2 year old who still breasfeeds so..... :/
Try glutamine, creatine, vitamin C and probiotics. Your gut is probably still inflamed and these supplements will help heal it. I stopped cosuming gluten and dairy, but didn't see significant results, but after one week consuming the sups, my sking is finally getting clean.
I wish you the all best, you're not alone and you'll find a solution too. 🙏
@carlos_junior99 thank you! Already taking the glutamin, didn't know creatine helps with acne too, gonna look into that! 🙏
Try zinc, vitamin d3 +k, selenium, vitamin A, E, B12, B6, C, and magnesium glycinate. Do it with a meal with fat. Eat more fiber too.
How about azelaic acid for acne?
Yess it definitely makes an improvement. I used Finacea. It’s also great for fading dark spots, u just gotta give it time
@@fia2709 Did you had skin purge phase?
@@Bastu778 personally i didnt but it can differ for everyone! It depends on how well your skin tolerates the medication at first