I completely agreed with the slight disconnected feeling. Im only 7.5 weeks and haven’t had my first ultrasound so the only thing I feel is pregnancy symptoms and faith that a baby is growing in me. Thank you for saying that part! It made me feel better, I thought I was the only one.
This video is amazing so calming and relaxing... I'm 5 weeks pregnant. I have been trough a IVF process and this take two years... I subscribed your channel and you will accompanying during my pregnancy. Thank you.
This was beautiful, thank you. I'm almost at 10 weeks and got to see my baby and hear his or her heart beat yesterday. So magical. After 2 losses I am determined to surround him or her with as much love and positivity as possible and keep fear at a minimum (hard!). This was just what I needed today.
Oh I definitely hear you on how hard it is but it’s so good to hear you are in such a positive mindset. Sending you and your baby so much love and hope. X
Thank you! I'm seven weeks pregnant, but I think doing that breathing exercise at the end was the first time it really sank in for me, and I started to cry for happiness.
Thank you so much. I've been practicing yoga for a long time and am now 5 weeks pregnant after ivf so havent in a while and have been missing it! This was exactly what I needed and felt safe too. I'll be back!
Thankyou Bettina. You are very experienced and this really comes through. I love how grounding you naturally are and seem to know exactly what is needed. I have just signed up to the Yoga Circle! You have helped me connect with my 7 week pregnancy this morning, 🔥☺️
Another video of yours that I LOVE! Currently practicing whilst in quarantine - 11 more days to go before I get to leave and till I’m 12 weeks pregnant! 💕
Thank you so much Bettina for this gentle grounding flow and helping me connect with Mother Earth and pulling out forces from Her. I feel pretty emotional after doing yoga with you, which I guess is good because I too feel a little bit disconnected and trying to keep everything going in my life. Week 11 and I haven't had my first ultrasound yet and have just told a soul about this miracle. So, again, thank you and I'm so happy I found you now!
Thank you for sharing this Bettina :) I am practicing this almost every morning since my pregnancy in 14 week, currently I am still 20 week and still use this video for the first thing in the morning. I am not a yogi at all, so this video is my first time doing yoga.. hahahaha... at my first week trying yoga, I am only doing this yoga video.. just 15 minutes and that's it... Now, I am combining with other 2 pregnancy yoga videos with a maximum practice duration 1 hour every day.. and still using this video for the opening practice... your nice and calming words and your simple yoga practice in this video are amazing!!.. Lots of love from Indonesia
I haven’t checked it. But I have a strong feeling about my pregnancy. I rather hopeful. It’ll be 4 weeks two days from today, if I am positive. Loved the flow. I feel so much better. Thank you so much. Keep doing the amazing work! ❤️
Hiii Bettina.....i am from India.....i need your help......i have lost 3 pregnancy......i got my period last month on 7th oct.......on 2nd november there was brownish discharge for 2 days.....i tested this time there is one dark pink line in test and one light pink line but in sonography there is no sac found.....i am doing your pregnancy breathing practice daily for 1 hour......what should i do???
I am 4 weeks pregnant.. can i do this yoga practice?also i have followed your video for 2 weeks waits and also yoga during ovalution and it was helpful 😊thank you so much ..
I completely agreed with the slight disconnected feeling. Im only 7.5 weeks and haven’t had my first ultrasound so the only thing I feel is pregnancy symptoms and faith that a baby is growing in me. Thank you for saying that part! It made me feel better, I thought I was the only one.
You’re welcome Georgina. I’ll be sending you love and hope.
This video is amazing so calming and relaxing... I'm 5 weeks pregnant. I have been trough a IVF process and this take two years... I subscribed your channel and you will accompanying during my pregnancy. Thank you.
I’m so glad to hear that. Congratulations! I’m honoured to be with you for your pregnancy 🙏🏻💜
This was beautiful, thank you. I'm almost at 10 weeks and got to see my baby and hear his or her heart beat yesterday. So magical. After 2 losses I am determined to surround him or her with as much love and positivity as possible and keep fear at a minimum (hard!). This was just what I needed today.
Oh I definitely hear you on how hard it is but it’s so good to hear you are in such a positive mindset. Sending you and your baby so much love and hope. X
Thank you! I'm seven weeks pregnant, but I think doing that breathing exercise at the end was the first time it really sank in for me, and I started to cry for happiness.
Thamk you so much Betina. I have been watching you for a few years now. You are amazing!❤
Thank you for these kind words and thank you for being here 🙏🏻💜
I cried with happiness and gratitude multiple times while doing this…also, hello hormones haha. I can’t wait to do more ❤
So beautiful! Thank you for sharing. And congratulations!!!
This was amazing, nearly brought me to tears as I'm 5 weeks pregnant for the first time and really got to connect with my new baby. Thank you.
I'm so pleased you enjoyed this practice Cami. And congratulations on your pregnancy. x
Agree. I feel so good thank you
This practice was so perfect for someone really struggling with fatigue during the first trimester. God bless
I’m so glad to hear that Taylor 🙏🏻💜
I just found your channel. I’m newly pregnant and wanted a light yoga practice. Your videos are wonderful! Thank you from Minnesota!
Hi Carrie! Lovely to ‘meet’ you. Glad you enjoyed this practice and congratulations on your pregnancy! 🙏🏻💜
I agree! Thanks Bettina!
I'm so glad I found this, thank you!
Thank you so much. I've been practicing yoga for a long time and am now 5 weeks pregnant after ivf so havent in a while and have been missing it! This was exactly what I needed and felt safe too. I'll be back!
So glad to hear it. Congratulations 💜
Perfect thank you
Thankyou Bettina. You are very experienced and this really comes through. I love how grounding you naturally are and seem to know exactly what is needed. I have just signed up to the Yoga Circle! You have helped me connect with my 7 week pregnancy this morning, 🔥☺️
This is so great to hear Eleanor. Sending you and your baby love 🙏🏻💜
Wonderful gentle class. And it's the perfect length:)
Glad to hear it. Thanks for practicing with me. 🙏🏻
Love the sequence! Very calming. This is exactly what I need to start my day. Thank you!
So good to hear Olivia! 🙏🏻💜
Another video of yours that I LOVE! Currently practicing whilst in quarantine - 11 more days to go before I get to leave and till I’m 12 weeks pregnant! 💕
So good to hear this Mia. 🙏🏻💜
Thanks for this great grounding video Bettina! 💓💓🙏
Glad to hear this 😊💜
Very nice and calming practice ❤️🙏🏼
Thank you for another wonderful gentle yoga practice 🙏🏻
Thanks you for your Video Bettina ! I’m first trimester and working mom . Yoga makes my body relax .
Glad to hear it. Congratulations!
Thank you so much Bettina for this gentle grounding flow and helping me connect with Mother Earth and pulling out forces from Her. I feel pretty emotional after doing yoga with you, which I guess is good because I too feel a little bit disconnected and trying to keep everything going in my life. Week 11 and I haven't had my first ultrasound yet and have just told a soul about this miracle. So, again, thank you and I'm so happy I found you now!
You’re so welcome Julie 🙏🏻💜 Sending you love and hope as you go into your ultrasound. Let me know how you go.
Lovely class , needed to feel grounded and this really helped. Thank you ❤️
Glad to hear this. 🙏🏻💜
Thank you for sharing this Bettina :) I am practicing this almost every morning since my pregnancy in 14 week, currently I am still 20 week and still use this video for the first thing in the morning. I am not a yogi at all, so this video is my first time doing yoga.. hahahaha... at my first week trying yoga, I am only doing this yoga video.. just 15 minutes and that's it... Now, I am combining with other 2 pregnancy yoga videos with a maximum practice duration 1 hour every day.. and still using this video for the opening practice... your nice and calming words and your simple yoga practice in this video are amazing!!.. Lots of love from Indonesia
I loved this practice, thank you 🙏
You’re welcome 🙏🏻💜
I haven’t checked it. But I have a strong feeling about my pregnancy. I rather hopeful. It’ll be 4 weeks two days from today, if I am positive. Loved the flow. I feel so much better. Thank you so much. Keep doing the amazing work! ❤️
🤞🏻🤞🏻🤞🏻💜
Hey! I’m pregnant and am loving and trying all your videos! Thank You for doing the amazing amazing work you are doing love!
❤️
This was amazing!
So good to hear this. 💜
Thank you
You’re welcome Inga 🙏🏻
Hiii Bettina.....i am from India.....i need your help......i have lost 3 pregnancy......i got my period last month on 7th oct.......on 2nd november there was brownish discharge for 2 days.....i tested this time there is one dark pink line in test and one light pink line but in sonography there is no sac found.....i am doing your pregnancy breathing practice daily for 1 hour......what should i do???
I am 4 weeks pregnant.. can i do this yoga practice?also i have followed your video for 2 weeks waits and also yoga during ovalution and it was helpful 😊thank you so much ..
You sure can. Congratulations! I'm so happy for you.
Thank you.. your videos are very inspiring and keeps me motivated 😊