உடல் எடை வேகமாக அதிகரிக்க சாப்பிட வேண்டிய ஒரே உணவு இதுதான் | Weight Gain Food in Tamil | Nextday360

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  • Опубликовано: 2 ноя 2024

Комментарии • 797

  • @revathikumaravel8444
    @revathikumaravel8444 4 года назад +5

    சிலபேர் உணவ உமிழ் நீரோட கலந்து மென்னு சாப்பிடாம அப்படியே வாயில வச்சதும் முழுங்கிடுறாங்க 2 தட்டு கூட சாப்பிடுவாங்க,ஆனா எலும்பும் தோலுமா இருப்பாங்க நிறைய பேர் நான் பார்த்து இருக்கேன், உணவ மென்னு ருசித்து சாப்பிட்டாலே பாதி தீர்வு கிடைக்கும்பா அப்புறம் அவர் சொன்னதையும் சேர்த்து follow பண்ணுங்க...

    • @nextday360
      @nextday360  4 года назад

      Ama neenga solrathu unmaithan... thank you so much for your commands and kee support my channel

  • @VijayVijay-tq5mp
    @VijayVijay-tq5mp 4 года назад +3

    evlo than saptqlum wait poda mattinguthu...
    Intha tips ahh vathu wait podumnu nampuren bro..... thank you bro ... very usefully 💚

    • @nextday360
      @nextday360  4 года назад

      Thank you so much correct ah same time ku daily sapdunga

  • @sweetyprabaa8614
    @sweetyprabaa8614 3 года назад +1

    Brown dry grapes or black dry grapes , illa ha rendhumey use panalama bro

  • @gandhigandhi2033
    @gandhigandhi2033 3 года назад +5

    Thank you so much I will try the tips

    • @nextday360
      @nextday360  3 года назад

      Okey... all the best for get a better result

  • @MayaJo143
    @MayaJo143 4 года назад +1

    வணக்கம். Does this work only for teenagers and adults? Can kids between 5 to 10 years old try this method also?

    • @nextday360
      @nextday360  4 года назад

      No kulanthaikalukku ivlo kudukka vendam. Konjama kudukkalam

    • @MayaJo143
      @MayaJo143 4 года назад +1

      @@nextday360 பாதி அளவு கொடுக்கலாமா ?

    • @nextday360
      @nextday360  4 года назад

      @@MayaJo143 kudukkalam

  • @geethameri9352
    @geethameri9352 4 года назад +43

    Ea age 21 weight 34 tha 😭😭

    • @nextday360
      @nextday360  4 года назад +4

      Mmm k pa. Appo intha remedy ya try pannunga nalla result kidaikkum

    • @sathishkumarkumar8573
      @sathishkumarkumar8573 4 года назад +1

      @@PriyaDharshini-qp1wb priyava pa... Appa amma yapadi irukaraga pa

    • @sathishkumarkumar8573
      @sathishkumarkumar8573 4 года назад

      @@PriyaDharshini-qp1wb yena padikaranu ketathu thapa priya solu pa

    • @sathishkumarkumar8573
      @sathishkumarkumar8573 4 года назад +1

      @@PriyaDharshini-qp1wb hi priya my number nine seven nine one seven one four four two seven my number priya ne enna nalla frds en number ku whatsApp va priya ok va

    • @sathishkumarkumar8573
      @sathishkumarkumar8573 4 года назад

      @@PriyaDharshini-qp1wb appo enna neega frds va yethukala apadithana priya

  • @bhuvanalakshmi03
    @bhuvanalakshmi03 3 года назад +1

    Anna na kandipa Itha try pandren.... Bcoz na romba romba romba olli ya irupen 😭 world la yei nathan olli ya iruken pola apdi irupen ..... Na Itha try pandren anna .... Tnq for ur tips 🙏

    • @nextday360
      @nextday360  3 года назад

      Mmmm nallathu pa try it... all the best

  • @Hemalatha-ng4ld
    @Hemalatha-ng4ld 3 года назад +1

    Tq for ur information

    • @nextday360
      @nextday360  3 года назад

      Welcome pa and keep support

  • @anandakumarperumal9505
    @anandakumarperumal9505 3 года назад +1

    உலர் திராட்சை appudina enna

    • @nextday360
      @nextday360  3 года назад

      Kadaila kelunga kuduppanga

  • @francikuttyma6596
    @francikuttyma6596 4 года назад +2

    Yes bro kandipa na try panna enaku nalla result kadaichathu

  • @maheshsugi7842
    @maheshsugi7842 3 года назад +2

    Tq soo much sir...enakum ithey problem than... En boy frnd chubby ah aagu nu solitea irukan

    • @nextday360
      @nextday360  3 года назад +1

      Ha ha k pa... sure itha try pannunga nalla result kidaikkum

  • @sinck.gayathrikgayathri8154
    @sinck.gayathrikgayathri8154 4 года назад +158

    Kandipa udam eranum anna ena romba asinga paduthuranga ethunala enaku breakup kuda ayity😭😭😭😭😭😢

    • @nextday360
      @nextday360  4 года назад +10

      No problem pa. Itha try pannu pa nalla result kidaikkum

    • @jayasudha2681
      @jayasudha2681 4 года назад +6

      Same prbm dr

    • @prasanth3921
      @prasanth3921 4 года назад +12

      naaan 43 kg tha irunthen .... ippo 50 kg iruken.... naan groundnut , milk , green pea sprouts , whiterice ithu mattum tha saapten . weight gain aagala apdina neenga sapdala nu tha artham , hope oda itha try panni paarunga , kandippa aavum

    • @jeevithaadv4377
      @jeevithaadv4377 4 года назад +9

      Ulunthu, banana milk shake, egg , peanut sapduga 3 months difference therium na itha try panna ...

    • @jeyapriyasuresh6837
      @jeyapriyasuresh6837 4 года назад +3

      @@jeevithaadv4377 ulunthu epadi sapdanum pa

  • @umamaheshvariuma9272
    @umamaheshvariuma9272 4 года назад +12

    My age 24 but my weight 34 so pls seekrama weight gain agurathukku tips sollunga sir

    • @nextday360
      @nextday360  4 года назад +2

      Immediately weight gain no possible. Try it please

  • @ramyaabi9379
    @ramyaabi9379 4 года назад +5

    Super nanum try panirkan but therinjavunga Sonanga..40kg la irunthu 50kg vantan.. kandipa ithu work out aagum super sir

  • @jaianand9015
    @jaianand9015 Год назад +1

    அல்சரால் பாதிக்கப்பட்டு உடல் மெலிந்தவர்கள் சாப்பிடலாமா
    அறுபது வயதை கடந்தவர்கள் சாப்பிடலாமா
    தண்ணீரில் ஊற வைத்து சாப்பிடலாமா
    மூன்று கேள்விகள் பதிலளிக்க முடியுமா

    • @nextday360
      @nextday360  Год назад

      Udal edai kuraivaga erukka yarvendumanalum sapdilam

    • @jaianand9015
      @jaianand9015 Год назад

      @@nextday360 நன்றி தண்ணீரில் ஊறவைத்து சாப்பிடலாமா

  • @sathiyapriya2724
    @sathiyapriya2724 Год назад +1

    Thanks sir

  • @DevaDeva-fz8yf
    @DevaDeva-fz8yf 3 года назад +1

    Sir only white & block kismis matum than iruku brown color kismis iruka??

  • @harinisrijb2298
    @harinisrijb2298 4 года назад +19

    Remedy starts at 3:40

  • @kanchanabalaji4013
    @kanchanabalaji4013 3 года назад +1

    6 years babyku ethe quantity kudukalama sir pls

  • @harishmabalaji9574
    @harishmabalaji9574 3 года назад +2

    Super bro I will try this

  • @akshayasakthivel6628
    @akshayasakthivel6628 3 года назад +1

    I will try

  • @Sumivarsha123
    @Sumivarsha123 4 года назад +1

    Anna first week milk vandama.....enaku milk romba gastric aagum nanga iruka place la cow milk illa only pocket dha..... Raw grapes or night water la podanum plz help

    • @nextday360
      @nextday360  4 года назад

      Sari okey use pannunga

    • @Sumivarsha123
      @Sumivarsha123 4 года назад

      @@nextday360 Anna water la night potu morning sapdanuma or appadiye sapidanuma

    • @Sumivarsha123
      @Sumivarsha123 4 года назад

      @@nextday360 thank u for ur reply

  • @rajeshwarip7982
    @rajeshwarip7982 4 года назад +1

    Anna Vular திராட்சை ku பதிலாக கருப்பு திராட்சை use pannalangala

    • @nextday360
      @nextday360  4 года назад +1

      Illa brown color tha use pannanum

  • @ramyasathish9390
    @ramyasathish9390 3 года назад +1

    Athikama yeduthukitta side effects varatha sir, yenaku Ulcer prbm eruku romba olliya eruken try pannalama, Ulcer eruntha weight gain agathunu solranga athu unmaiya sir pls reply

    • @nextday360
      @nextday360  3 года назад

      Ama pa ulcer iruntha weight gain kastam. First atha sari pannanum vellaipoosani juice kudinga daily. first ulcer ra sari pannittu doctor ta consult pannitu itha try pannunga

    • @yamisiva9522
      @yamisiva9522 7 месяцев назад

      Enakkum ulcer irukku sir. Ulcer ku naan enna ennavo panniyachu aana entha resulttum illa, plz ulcer ku mattum permanent solution ethavathu iruntha sollunga bro.. Romba romba helpfulla irukkum.

  • @vathanaganeshalingam62
    @vathanaganeshalingam62 Год назад +2

    சுகர் இருக்கிறவர்கள் சாப்பிடலாமா

  • @rajasekar3685
    @rajasekar3685 3 года назад +1

    Eye kku edhavudhu tips sollunga Small letters teriya maatikudhu spex pottadaan teriyudhu adhukku edhavudhu tips sollunga bro age :30

    • @nextday360
      @nextday360  3 года назад

      Daily carrot juice eduthukonga... eye exercise daily pannunga morning la

  • @inaiyavaaniroshinirandhini1369
    @inaiyavaaniroshinirandhini1369 4 года назад +2

    Sir thank you so much for sharing this.can I eat black dried raisin or regular brown color kishmish

    • @nextday360
      @nextday360  4 года назад

      Okey thank you so much for watching. Eat brown color kishmish

    • @inaiyavaaniroshinirandhini1369
      @inaiyavaaniroshinirandhini1369 4 года назад +1

      Ok thank you sir.if possible how to speak to you

    • @nextday360
      @nextday360  4 года назад

      Really good one. If you can benefit for your health is happy. And keep support my channel.
      My mail id : mmadhavan5@gmail.com

    • @inaiyavaaniroshinirandhini1369
      @inaiyavaaniroshinirandhini1369 4 года назад

      @@nextday360 thank you so much sir

  • @AshokAshok-yk7ny
    @AshokAshok-yk7ny 3 года назад +1

    I like this video try pandra

  • @kalpsrithik7107
    @kalpsrithik7107 2 года назад +1

    Thks na

  • @Prathapmani210
    @Prathapmani210 3 года назад +1

    Puthusa iruku sir...thank you sir..one month la wait gain panrathuku tips sollunga...

    • @nextday360
      @nextday360  3 года назад

      One month la agathu pa... natural la setp step ah than nadakkum

  • @umamaheshwari.mmanigandan.2590
    @umamaheshwari.mmanigandan.2590 4 года назад +2

    மிக்க நன்றி நண்பரே

  • @sakthinadar8656
    @sakthinadar8656 4 года назад +2

    Oh nice

    • @nextday360
      @nextday360  4 года назад

      Thank you so much... keep support my channel

  • @sreemadhavi2413
    @sreemadhavi2413 3 года назад +1

    I am sugar patient shall I take dry grapes

    • @nextday360
      @nextday360  3 года назад

      Unga doctor ta consult pannunga

  • @hakeelanasreen6857
    @hakeelanasreen6857 3 года назад

    Hello bro... women's ku white discharge irundha,indhe method workout aguma?...pls reply...

    • @nextday360
      @nextday360  3 года назад

      Athukku first udampula erukka heat ah kuraikkanum pa. Daily mathiyam moor kudinga

  • @indhuloshni7598
    @indhuloshni7598 4 года назад +6

    Super Anna .weight. Potda enakgu santhoshama
    Irukgum anna.

    • @nextday360
      @nextday360  4 года назад +1

      Mmmm k pa sure enakkum rompa sandhosam. Kandippa unakku weight increase agum try pannuga. And keep support my channel

    • @meenamma4839
      @meenamma4839 4 года назад +1

      Indha tips follow pannuningala weight gain acha? @Indhu Loshni

  • @ajrajagaming6157
    @ajrajagaming6157 4 года назад +1

    Anna super tips
    But ennaku sugar irrukku
    So wait loss
    Nan sapitalama plz
    Replay pannuga anna

  • @johnpeterp8221
    @johnpeterp8221 3 года назад +1

    Sir ean age 29, weight 35 tha weight gaine kaka 1 month kondakadalaya ooravachi sapta oru munnatramum illa, konjam 1monthlaya weight gaine aha solluga

    • @nextday360
      @nextday360  3 года назад

      Dear bharathi, immediate solution or instant solution vendam athu udalukku nallathalla. Intha video la erukka mathiri try pannina nalla result kidaikkum arokiyamaga erukkalam. Nanri

    • @johnpeterp8221
      @johnpeterp8221 3 года назад

      Ithuku 6 month wait pannanuma

    • @nextday360
      @nextday360  3 года назад

      Yes kandippa... wait panna vendam try pannunga

  • @meenamma4839
    @meenamma4839 4 года назад +2

    Kandippa try panren sir, ella commentskum rply pannirukinga so👏👏..

    • @nextday360
      @nextday360  4 года назад

      Thank you so much pa. Ellorukkum arokiyam kidaikka vendumallava athan. Ungal atharavukku mikka nanri... keep support

  • @shifanaafrin9160
    @shifanaafrin9160 4 года назад +5

    Curd la sugar kalanthu sapdunga nalla result kidaikum naa try panirken enaku super ah work achu trust me

  • @mohammedinsaf8272
    @mohammedinsaf8272 4 года назад

    gym ku poravagge indha tips follow panne mudiyuma sir .

  • @saravlog1078
    @saravlog1078 3 года назад +1

    Bro monthly evlo weight increase agum bro? Older people ku itha use panlama?

    • @nextday360
      @nextday360  3 года назад

      Oru 6 months follow pannunga

  • @ramyakathirvel2416
    @ramyakathirvel2416 3 года назад +1

    Yarachum try panni result kidachurukka comment pls

    • @nextday360
      @nextday360  3 года назад

      Neenga try pannunga nalla result kidaikku.

  • @Balachandarpbs
    @Balachandarpbs 3 года назад +2

    ஒல்லியாக இருந்தா படற கஷ்டம் எனக்கு தான் தெரியும்.

  • @ajayviratabd1817
    @ajayviratabd1817 4 года назад +9

    Thanks for your tips🙏🙏

    • @nextday360
      @nextday360  4 года назад +1

      Welcome and keep support my channel

  • @allvideointhischanneltamil146
    @allvideointhischanneltamil146 3 года назад +1

    Ok அண்ணா try பண்ணுறன்

  • @shaheenjahabar2618
    @shaheenjahabar2618 4 года назад +1

    Naan Daily 5badham 5dry grapes sapduren. Curd sapduren. Weight gain aaguma? Bro. Plz answer me

    • @nextday360
      @nextday360  4 года назад

      5 numbers ku agathu pa. Intha video la erukka mari try pannunga nalla result kidaikkum

    • @shaheenjahabar2618
      @shaheenjahabar2618 4 года назад +2

      6 month neenga solra maadhiri saptuttu. Adhukku apram sapdalaina potta weight um kurainjiduma? 🤔

  • @madhumithakalaivanan2369
    @madhumithakalaivanan2369 3 года назад +1

    Sir na ennoda baby ku feeding pannittu irukken... ippa itha follow pannuna wait gain aaguma

    • @nextday360
      @nextday360  3 года назад

      No intha time la panna vendam. After 1 year kalichu sapdunga

  • @durgadevidevi2471
    @durgadevidevi2471 4 года назад +1

    Sema tips neenga sonnathu rompa mantri sir

    • @nextday360
      @nextday360  4 года назад

      Thank you so much and keep support pa

  • @ushanthanyogarasa2666
    @ushanthanyogarasa2666 4 года назад +2

    Sir naan nightla milk kudikka mattan.morning thaan milk kudikkiran.so nightla 10 kismis milk illama saapdalaamaa??
    Sir naan daily morning வெந்தயம் waterla ஊறவைத்து saapdran .so itha try pannalaamaa??

    • @nextday360
      @nextday360  4 года назад

      Mmmm try pannalam. Nan ithula sollirukka mari try pannunga nallan result kidaikkum

  • @rathilakshmi1837
    @rathilakshmi1837 4 года назад +3

    Side effects edum varathula bro weight ethurathuku 6 months akuma 1 months kula ethasum irutha soluka bro

    • @nextday360
      @nextday360  4 года назад

      Ithu rompa simple tips mam itha follow pannunga nalla result kidaikkum

    • @rathilakshmi1837
      @rathilakshmi1837 4 года назад

      Thanks

  • @g.esakkimuthu3966
    @g.esakkimuthu3966 4 года назад +3

    Bro Enaku udambu Heat Aathigamah iru.... itha try panna Weight increase aaguma illa apdiya tha irupana bro.. ege 25 50kg than irukan.. nalla tips ah sollunga bro

    • @nextday360
      @nextday360  4 года назад

      First udal heat ah kurainga bro next intha tips ah follow pannunga. Better result kidaikkum

  • @kozhanthamanasu8041
    @kozhanthamanasu8041 4 года назад +1

    Tq sir

    • @nextday360
      @nextday360  4 года назад

      Welcome and thanks for watching

  • @dgafriends6246
    @dgafriends6246 4 года назад +14

    super bro....but 1 month or 2 month le weight gain tips sollunge bro....6 months very bro

    • @nextday360
      @nextday360  4 года назад +4

      Kandippa next post pannuren

  • @shalinishalu6048
    @shalinishalu6048 2 года назад

    கருப்பு உலர் திராட்சையையும் இது போன்றே சாப்பிடலாமா

  • @ammuammu7131
    @ammuammu7131 4 года назад +1

    Night la வெந்தயம் oora vachitu morning brush panitu verum vaithula saptu vandha weight increase agum

  • @kalaivani2812
    @kalaivani2812 3 года назад +1

    Anna epo entha month Kalala 8 maniku sapta next month etha time 8 maniku sapdunuma ella vera timela sapdalama

  • @malathin8808
    @malathin8808 4 года назад +3

    My age 23 but my weight 37 only... ellarum kindal panuvanga kashta paduthuvanga ithanale enaku romba stress ah irukum

    • @nextday360
      @nextday360  4 года назад +1

      Okey pa. you don't worry about it. Itha try pannu pa nalla result kidaikkum. All the best pa. And Keep support my channel friend

    • @malathin8808
      @malathin8808 4 года назад +1

      Sure... na try pani result update panra one month la

    • @nextday360
      @nextday360  4 года назад

      @@malathin8808 one month la periya change irukkathu but try it pa... oru 3 months la nalla result kidaikkum

    • @malathin8808
      @malathin8808 4 года назад

      Okk okk

    • @ramyaramya3538
      @ramyaramya3538 3 года назад

      @@malathin8808 sister weight increase aagirukaa

  • @kannans9023
    @kannans9023 4 года назад +2

    Hi anna 👋👋baby's kku dayli yeththana ular thratchai kutokkalam nu sollugka anna pls 🙏🙏

    • @nextday360
      @nextday360  4 года назад +1

      Kutti baby's ku lam kudukka vendam pa. Age 10 ku mela eruntha kudunga... athuvaraikkum appo appo konjama kidukkalam

    • @kannans9023
      @kannans9023 4 года назад +2

      @@nextday360 ohh aptiya ok Anna thank u so much 🙏🙏 then today thaa state pannirukke 2 month la nalla resalt kitaikku ma anna🤔

    • @nextday360
      @nextday360  4 года назад +1

      Mmmm k nallathu. 3 to 6 months la ippo erukathula irunthu better result kidaikkum

    • @kannans9023
      @kannans9023 4 года назад +2

      @@nextday360 January month kulla nalla result kitaikkanum anna 😔

    • @nextday360
      @nextday360  4 года назад +1

      @@kannans9023 try it

  • @Umarhatta478
    @Umarhatta478 4 года назад +1

    Over Heat body ku enna pannuradhu Anna edhunala weight gain agavey matangudhu..... Over Heat body ku neenga soluratha follow panna weight gain agumaaa

    • @nextday360
      @nextday360  4 года назад

      Yes agum heat ajh reduce panna namma channel la already video pottruken atha parunga

  • @RMTKARPAGAMT
    @RMTKARPAGAMT 4 года назад +3

    2days ah indha video VA dhan thedikitu irundhen, 1st pathutu konjam marandhuten, romba romba tq

    • @nextday360
      @nextday360  3 года назад

      Welcome pa thank you so much... all the best for better results

  • @brunthashanmugavel7274
    @brunthashanmugavel7274 4 года назад +3

    Try panren sir... result yennanu kandipa solrn

    • @nextday360
      @nextday360  4 года назад

      Mmmm k pa... better result kidaikka valthukkal

    • @meenamma4839
      @meenamma4839 4 года назад

      Idha try pannuningala result ennachu weight gain acha? @Brundha shanmugavel

  • @loganathanloganathan507
    @loganathanloganathan507 4 года назад +3

    Anna anaku marriage airuchi 2year baby irruku but na 30kg tha irruka whight increase aakave I'll

    • @nextday360
      @nextday360  4 года назад

      Try pannunga inth tips ah nalla result kidaikkum

    • @priyamohan3472
      @priyamohan3472 4 года назад +1

      Neenga madam aa

  • @afrose3808
    @afrose3808 4 года назад +2

    Anna chubby cheeks remedy sollunga pakuravanga yellam olliya iruka face otti poi irukunu solli romba hurt pandranga

    • @nextday360
      @nextday360  4 года назад +1

      Itha try pannunga lite ah chubby cheeks varum apdiye maintain pannunga pa... daily kadalai eduthukonga

  • @varshavenky5149
    @varshavenky5149 3 года назад +1

    6 months matum panna pothuma bro athuku melaiyum pananunu avasiyam iruka?

    • @nextday360
      @nextday360  3 года назад +1

      Ungalukku athukkulla result kandippa kidaikkum pa... atha pathuttu mudivu pannikalam

  • @ashwini.kpreethisha7053
    @ashwini.kpreethisha7053 4 года назад +2

    Bro 2 week night la 10 kismis mattum sapdanum ma illa 50 sapdanum ma plz reply me

    • @nextday360
      @nextday360  4 года назад

      Friend video la erukkatha apdiye follow pannunga

    • @ashwini.kpreethisha7053
      @ashwini.kpreethisha7053 4 года назад

      Apo night la 10 kismis mattum sapta pothuma bro

    • @ashwini.kpreethisha7053
      @ashwini.kpreethisha7053 4 года назад

      PlZ help me bro

    • @nextday360
      @nextday360  4 года назад

      @@ashwini.kpreethisha7053 first week 3 time eating formula 50x30x50 apdiye sapidalam. Next one week 10 kismis nit la milk la kalanthu sapdunga. Total two weeks. Next two weeks don't follow. Repet next mont continue

    • @ashwini.kpreethisha7053
      @ashwini.kpreethisha7053 4 года назад

      Tq bro

  • @Riyashort-xe9sg
    @Riyashort-xe9sg 4 года назад +1

    Tq anna use full video

    • @nextday360
      @nextday360  4 года назад

      Thank you so much sir and kee support

  • @pyoutube-do5uc
    @pyoutube-do5uc 4 года назад

    திராட்சை onnu onnu sapdanuma illa nariya ore timela sapdanuma anna plz solluga

    • @nextday360
      @nextday360  4 года назад

      Onnu onna kadalai sapdura mari sapdunga

  • @amaleen6427
    @amaleen6427 4 года назад +1

    epudi saputanum sollunga anna.....milk ,water use pnnama antha fruit mattum saputanuma...firts week ku

    • @nextday360
      @nextday360  4 года назад

      Ama fruit mattum than sapdanum

  • @vairamanik3227
    @vairamanik3227 3 года назад +2

    Super

  • @chithram8288
    @chithram8288 4 года назад +1

    Entha kismiss sapdalam green,yellow,black solunga bro plz

  • @sathishkumar-lf4br
    @sathishkumar-lf4br 3 года назад +1

    I will try bro

    • @nextday360
      @nextday360  3 года назад

      K nallathu... all the best

  • @babychlmkutty5209
    @babychlmkutty5209 4 года назад +2

    Anna enaku 4 months marriage please anna 1 months waitgain tips sollunga please anna

    • @nextday360
      @nextday360  4 года назад

      Nenthoram valai palam daily onnu honey la mukki sapdunga... kissmish daily eduthu konga... dates nalla eduthukonga daily and milk must... immediate weight ku asapadathinga asapattu vera ethum powders sapda vendam danger agidum. For any doupts eruntha mail pannunga : nextday360@gmail.com

    • @kabildev1309
      @kabildev1309 4 года назад

      @@nextday360Neenga sonnathoda pro 360 weightgainer powder use pannalama

  • @kavyakarthikeyan7772
    @kavyakarthikeyan7772 4 года назад +5

    Anna yean age 20 ht 160 ana wt 35 tha irruku naraiya try pannitan results tharala 6months try panna avulouv kg increase aagum

    • @absaraaarthi5084
      @absaraaarthi5084 4 года назад

      Sis yanaku age 17,my height 160cm,my weight 34.yanaku yanna saaptalum weight yaeavae mattinguthu

    • @nextday360
      @nextday360  4 года назад +2

      Pannunga rompa kammiya theriuthu try pannunga pakkalam

    • @pajanivelu6321
      @pajanivelu6321 4 года назад

      kavya karthikeyan watsup 9840916661

    • @kavyakarthikeyan7772
      @kavyakarthikeyan7772 4 года назад

      Ethuku what's up no kuduthinga

    • @kavyakarthikeyan7772
      @kavyakarthikeyan7772 4 года назад

      @@absaraaarthi5084 sis na ipa 1week 1pack curd and brown sugar sethu saptutu varan nalla result theriyuthu try panni parunga 1glass curd eduthukonga

  • @maruthamarutha1209
    @maruthamarutha1209 4 года назад +1

    Ular thrachaina na block seeds irukra thrachiya, illa normal thrachiya bro.

    • @nextday360
      @nextday360  4 года назад

      Illa normal brown colour la erukkathu

    • @maruthamarutha1209
      @maruthamarutha1209 4 года назад +1

      3 days sapta one day vituta thirumba continue panlama .I'lla first irunthu pannanuma sir

    • @nextday360
      @nextday360  4 года назад

      @@maruthamarutha1209 first la erunthe correct ah follow pannunga

    • @maruthamarutha1209
      @maruthamarutha1209 4 года назад

      2 months sapta ethana kilo erum

    • @maruthamarutha1209
      @maruthamarutha1209 4 года назад

      @@nextday360 reply pannunga pa

  • @pushpakarthik8593
    @pushpakarthik8593 4 года назад +1

    Ithu kandipa weight gain aguma sir என் age 27 enaku 2babys iruku 2c section irunthalum nan weight podala ipo 40kg தான் iruken remba learn ah asingama iruken ellarum kindal pandranga

    • @nextday360
      @nextday360  4 года назад +1

      Kandippa itha try panninga nalla organic food ah sapdunga

    • @pushpakarthik8593
      @pushpakarthik8593 4 года назад

      @@nextday360 thanks sir try pannitu soldren

    • @pajanivelu6321
      @pajanivelu6321 4 года назад

      Pushpa Karthik watsup come 9840916661

  • @siddiqb9585
    @siddiqb9585 3 года назад +1

    🍇water la oravachi sapitanumaa bro...

    • @nextday360
      @nextday360  3 года назад

      Video la sollirukka mathiri follow pannunga

  • @kavithakannan9363
    @kavithakannan9363 3 года назад +1

    january febrauary sapita march april eat panna kudatha rly me

    • @nextday360
      @nextday360  3 года назад

      Apdi illa pa... video va nalla parunga

  • @prashabi5108
    @prashabi5108 4 года назад +1

    Milk kandipa kudikanuma? Milk ku badhila milk powder edukalama

  • @dharmavel1344
    @dharmavel1344 4 года назад +1

    அண்ணா இந்த உலர்திராட்சை பால்பவுடர் கலந்து கொள்ளலாமா அண்ணா

    • @nextday360
      @nextday360  4 года назад

      Illa pa only cow milk

    • @dharmavel1344
      @dharmavel1344 4 года назад +1

      நான் இருக்கும் இடத்தில் பால் இல்லை அண்ணா பால்பவுடர் இருக்கு. இன்று இருந்து நீங்கள் சொன்ன மாதரி உலர்திராட்சை மூன்று வேலையும் 150சாப்பிடுகிறேன்

    • @nextday360
      @nextday360  4 года назад +1

      Appo dates nalla sapdunga

  • @suriyasuriya6557
    @suriyasuriya6557 4 года назад +2

    Thanku Bro 🙏🙏🙏

    • @nextday360
      @nextday360  4 года назад

      Welcome bro thank you so much...

  • @pradeeshkumar9873
    @pradeeshkumar9873 3 года назад +1

    Thanks for your tips bro

    • @nextday360
      @nextday360  3 года назад

      Welcome bro and keep support

  • @muthulakshmi87
    @muthulakshmi87 4 года назад +1

    Thinks

    • @nextday360
      @nextday360  4 года назад

      Welcome and thank you so much

  • @samanthavfc1568
    @samanthavfc1568 3 года назад +1

    Bro ipo ennaku Wight 35. 6 month la 60kg aaga mudiyuma bro 😢😢😢

    • @nextday360
      @nextday360  3 года назад +1

      Avlo lam sudden ah increase agathu pa... naturala la gratual ah aganum athan healthy

    • @samanthavfc1568
      @samanthavfc1568 3 года назад +1

      Ok bro tq try pandren.

    • @nextday360
      @nextday360  3 года назад +1

      Mmm k pa... all the best

  • @TamilSelvan-yz7gw
    @TamilSelvan-yz7gw 4 года назад +1

    Rombo tq anna

    • @nextday360
      @nextday360  4 года назад

      Welcome nanba keep support my channel

  • @skids-fr2dj
    @skids-fr2dj 3 года назад

    Ipdi khish mish sapta body heat aidumey? 😥😥😥loose motion kuda avumey

    • @nextday360
      @nextday360  3 года назад

      Malachikkal la sari panrathe kishmiss fruit than pa... don't confuse

  • @mohamedshafiqs5279
    @mohamedshafiqs5279 4 года назад +1

    Eneku malachikal irukku athunalathan weight gain aga mataka??, Idhu kismiss sapta malachikkal sari aguma??

  • @ganeshkumarr7111
    @ganeshkumarr7111 4 года назад +39

    சார்....நீங்களும்...குண்டாகுங்க.

  • @sivakamig1289
    @sivakamig1289 3 года назад +1

    குழந்தை பிறந்த இருக்கு இப்போ எலச்சிடன்

  • @mallikamallika3634
    @mallikamallika3634 4 года назад +1

    Anna na 21age but... 40kg tha oru nalla dress kuda vanga mudila ellrume rhomba kittal panranga kandipa ethu gain aguma anna

    • @nextday360
      @nextday360  4 года назад

      Kandippa unga udal edai kuda intha tips help pannum try pannunga. Nenthiram bannaa daily sapdunga aparam dates eduthukonga daily kandippa nalla result kidaikkum. 6 months try pannunga aparam mail pannunga kandippa better result kidaikkum. (nextday360@gmail.com) nalla dress edukkalam aparam yarum kindal panna mattanga

  • @villaidhonimohan6793
    @villaidhonimohan6793 4 года назад +2

    Thanks bro🙏

    • @nextday360
      @nextday360  4 года назад

      Welcome bro thank you so much...

  • @vimal9134
    @vimal9134 4 года назад +2

    Konjam easy ah iruku bro..tq...

  • @selvaraj-zp6yb
    @selvaraj-zp6yb 4 года назад +1

    super

  • @arivuarivu133
    @arivuarivu133 3 года назад +1

    தண்ணீரில்ஊறவைத்து சாப்பிடணுமா

  • @sujithavarshini3780
    @sujithavarshini3780 4 года назад +1

    I will try glow kidaikum konjam weight podum

  • @murugambalm1638
    @murugambalm1638 3 года назад +1

    5 yrs babyku kodukalama...weight vaikuma...

    • @nextday360
      @nextday360  3 года назад

      5 years lam try panna vendam pa. Venumna konjam kammiya kudunga

  • @selvaraniselvarani3948
    @selvaraniselvarani3948 3 года назад

    Regulara saptakudatha sir kandipa follow panren kekuravanga kita pathil solla mudiyala

    • @nextday360
      @nextday360  3 года назад

      Ya sure... video la sollirukka mari follow pannunga correct ah work agum

  • @MMMExplorer
    @MMMExplorer 4 года назад +5

    Superb tips bro👍

  • @Purushothaman-kc2ev
    @Purushothaman-kc2ev 4 года назад +1

    Bro this tips OK but some people to much eating body like ! Body like !why no possible you give to kissmis tips before (lung's) kaleeral. Clean ramani give after good !

    • @nextday360
      @nextday360  4 года назад

      Sapdalam doctor ta one time consult pannunga

  • @muthulakshmip8744
    @muthulakshmip8744 4 года назад +1

    Super thank you

    • @nextday360
      @nextday360  4 года назад

      Welcome pa. Keep support my channel

  • @chellammaChannel
    @chellammaChannel 4 года назад +1

    Diapaties patient sapdalama plz sollunga sir

    • @nextday360
      @nextday360  4 года назад

      Unga requler doctor ta kettukirathu nallathu