@@sorerandsmall I go deep with that stuff both at the bottom of my cuts and when I’m doing heavy overload / partial training…. In day-to-day, not so much.
Hello, Please don't mind. Sorry to disturb you. I really enjoyed watching the videos of your channel. But very few people are watching those videos. If the viewers and subscribers are not high then your channel will not be nominated for monetization. channel but not many viewers have seen them.there are video 31 Your Video SEO Score 6% is very low. Because it is very far in the search ranking. very important Thumbnails Design Keywords Research SEO-friendly Title and Description As a result, the audience does not find it. If your video is SEO optimized your video will be at the top of the search engine, so viewers will see it. SEO your video, you will understand the difference. I wish you all the best.
💯✌️
Hanging and swanging 🦧
Gotta let ya 🥜 hang
Awesome training
@@DarkPhoenix-phlg I remember you from when I had IG. 🇸🇻 Good to see ya!
@WeAreMatt Same you friend
Ever retract shoulders?
@@sorerandsmall I go deep with that stuff both at the bottom of my cuts and when I’m doing heavy overload / partial training…. In day-to-day, not so much.
@WeAreMatt u got 1 arm pullup if u keep going
I don't like those bars as much as a standard one. At planet fitness these kinda pullup setups are your only option
@@OrangeRoomGuy bar at the end of the rack too… it’s standard bar + more… only problem is cold fingers on cold steel right now.
Orange room guy add the conglomerate
@mattc.95
@ragna.59
@@OrangeRoomGuy yes get the app and add the users listed above me and Hans
Hello,
Please don't mind. Sorry to disturb you. I really enjoyed watching the videos of your channel. But very few people are watching those videos. If the viewers and subscribers are not high then your channel will not be nominated for monetization. channel but not many viewers have seen them.there are video 31 Your Video SEO Score 6% is very low. Because it is very far in the search ranking. very important Thumbnails Design Keywords Research SEO-friendly Title and Description As a result, the audience does not find it. If your video is SEO optimized your video will be at the top of the search engine, so viewers will see it. SEO your video, you will understand the difference. I wish you all the best.
Thanmmk
2s-Hang Pull-Ups:
💋 50kg x 3 angled
🫦 2x1 60kg Mixed NarrAng (L/R match)
💄 2x4 40kg Mixed XWN.Ang (L/R.m)
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👣 50kg Narrow Top-Hold for 6-sec
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105kg BW