How To Lose Weight and Sleep Better (Peter's story)

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  • Опубликовано: 19 дек 2024

Комментарии • 3

  • @Specialist10
    @Specialist10 21 час назад

    Very helpful

  • @BLUE20456
    @BLUE20456 18 часов назад

    How many carbs do you recommend per day for good blood sugar ??

    • @thesleepdetective
      @thesleepdetective  10 часов назад

      Everyone is different so I recommend using a continuous glucose monitor to find out what works for you 😊

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