How To Grow The Best Wheatgrass | Hippocrates Health Institute Video
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- Опубликовано: 11 окт 2024
- You can learn how to grow the best wheatgrass, and live your best life all through the Life Transformation Program offered at Hippocrates Health Institute. Request more information about our 3 week wellness retreat here:
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How To Grow The Best Wheatgrass - Top Tips for Growing Wheatgrass at Home hippocratesinst... - You can spend as little as $1 per week to grow your own wheatgrass juice at home. All you need is a wheatgrass juicer and growing supplies.
Our goal at Hippocrates is to make following this lifestyle at home as easy as possible; as such, the Hippocrates store has everything you need to begin growing right away, including seeds, planting trays, juicers, hydro-sol growing racks, full spectrum lighting. You can get our "How to Grow Wheatgrasstwo-hour DVD" here: www.hippocrates...
Growing Basics
1. Soak your hard winter wheat seed (also called wheat berries) overnight (8 to 12 hours).
2. Sprout the seed in a jar for the next 16 to 24 hours, rinsing the seed well three times a day.
3. After a very short “tail” is visible, plant the seed on top of the soil. Basic potting mix or topsoil will work fine. Peat moss is an important ingredient to look for in your soil so if you have to add it, the mix is one part peat moss to three parts soil, filled halfway up a two-inch deep tray.
4. Water the tray and then cover the seeds to keep them from drying out for the first three days.
5. During the first three days of growth, water once a day in the morning and really soak the soil (until the tray drips is a good sign you are watering enough). Then lightly mist your seed in the evening (lift cover off to mist seed).
6. On the fourth day, uncover grass (roots should begin to take over your soil), water heavily once a day and keep the grass in the shade
(never direct sunlight).
7. For mold problems, increase your air circulation with a fan or air conditioning to keep the temperature between 60 and 80 degrees
Fahrenheit (21° to 26° Celsius).
8. Harvest grass when a second blade of grass appears on the grass blades, or when the grass “splits” toward the bottom of the blade. Average growing time is seven to 12 days, depending on the weather, but still always watch for the second blade of grass as you can never judge by how many days it has been growing or how tall the grass is.
9. Only harvest once. Cut grass will store in the fridge for about seven to 10 days or longer in Green Bags. Then start the process all over again with new seeds and soil.
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how to grow wheatgrass
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@Connie
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M
you probably dont care but does anybody know a way to get back into an instagram account..?
I stupidly forgot my password. I would appreciate any tricks you can give me
@Connie and that dose not mean he is not liable for changes. So as you probably made out with radom guy somewhere
From South Africa I have enjoyed your highly educational videos, when is the next virtual meeting
This is the correct way. Other videos are ridiculous. I have been growing them for 25 to 30 years probably longer. Thank you for showing people the correct way. I hope seekers find this video. Thank you!!! Perfect.
How do you not have the fluffy white stuff growing near the base of your wheatgrass shoots? What am I doing wrong?
Why is this right way? Why does he say the grass should not be exposed to direct sunlight or be grown outdoors?
@@kristij8263 those are root hairs. It means the grass is thirsty.
I love the fact that he doesn't bog you down with so much talking... love this and straight to the point, definitely gonna try this at home
well noticing the q and a here perhaps he should talk more in the future LOL
Naz Khan ?n
--------
true!
Ini tanaman apa??
Clear and easy and no annoying talks... Well done, thank you.
This man KNOWS what he's doing. After following his directions to the T, I harvested the sweetest wheatgrass. I made the mistake of adding 1 Apple and 1 whole English cucumber and it was almost too sweet to drink. Next time I'll leave out the apple and make that 2 cucumbers to dilute it more. It has a stevia sweetness when you drink it straight up.
I always assumed it was nasty but boy was I wrong! It is delightful. Your mouth and body will thank you.
Yeah everyone thinks i'm weird for drinking it but its delicious
Went through the program twice. Highly recommend. At one point had almost 50 trays of wheatgrass and micro greens growing in my condo. Been on the road traveling the USA for over 8 months. Going to try and grow in my van while on the road!!
I live in my van and grew some. Its winter so the grass was stunted a bit but other than that it is doable. I also got a manual wheatgrass juicer to have my morning shot.
I remember hippocrates institute from when I was a kid in San Diego in the early 70's. Is this the same one? They were way ahead of the curve in healthy eating.
This is a great video. I'm starting wheatgrass for the first time, and this was perfect instruction for me. Thank you!
I like how passionate he is about what he does!, good for him
The best thing in this video is that smile on your face. 😊. Thanks a lot for the video. 🙏🙏
This was the most informative video amongst all.
Really enjoyed the wheatgrass growing instruction video. Thank you. I’ve been a wheatgrass fan since the ‘70s. Om!
হাইড্রোপনিক পদ্ধতিতে কিভাবে ঘাস চাষ করতে হয় জেনে অনেক ভালো লাগলো
Great video, thanks.
Please make a video on the best way to grow sunflower seed sprouts and another one on pea shoots. Thanks!
Man! One couldn't come to your centre for training as we live far way so can you make a channel for the same..... I would be grateful to learn all of them!
I think this is the best teaching I have received on gardening tips.
Great guy. Doing a great job!!
Yeah ! your correct 🌱
Omg I could watch this all day
I like the way you sprout the seeds .but i do with out soil and it become the same idea thankyou so much..
I grow my wheatgrass in 10 x10 trays. I use 8oz. of seed per tray. It takes me 12 min. to juice and clean up. It takes 4 min. to water in the mourning. It take 8 min. at night to plant and water at night. I soak the 8oz. of seed for 8 or so hours. That I drain it and wash it twice a day for 3 days. At that time I spread it out on the 10 by 10 tray that has 1/2 inch of potting mix. All trays get watered twice a day. After 7 to 10 days it is cut and juiced. Out of 8oz. of seed I get 6 to 8oz. of juice. So it take 4 min. to water 8min. to water and plant. 12 min. to juice, drink and clean up. I do not drink it right down. I leave it in my mouth for a min. or so it can mix with saliva. So it takes 24 min. a day to do wheatgrass. So if you pay 1 dollar a pound for Organic Read Wheat seed. It costs you about 50 cents for 6 to 8 oz. of fresh Wheatgrass juice I use a Solo Star electric juicer
If you've never drank wheat grass does it give make you sick?
Hahahaha...u may become a professor!
Hello! How long can the wheatgrass juice last if in a fridge? For instance, if you juice all of the grass grown on a 10x10 tray, how much juice does that make and how long does it last. Thanks in advance!
almielke reisblatt
according to ann wigmores more book (of the hippocrates institute) juiced wheatgrass should be used within 12hrs / 24hrs b4 it becomes rancid, and after harvesting cut wheatgrass should be used within 7 days. Its called "The Wheatgrass Book". Hope this helps.
I really enjoyed this video. I wished you had a video series on each of these plants and how you prepare them in meals etc. I think it could benefit so many people plus give you subs and views as well
I completely agree!
Yes
Hello, please share with us the manufacturer or where I can purchase the 10 x 10 growing trays. Thank you for the excellent video! I have probably watched about 20 videos on how to grow wheatgrass and I have to say that yours is probably the best one out there! Thank you :-)
Great video, Mr. Hetrich. Thank you for sharing your success secrets.
Fantastic guide, great information and I learned where I went wrong on my first attempt. Subscribed!
Great video! Love that you're to the point, not chit chatty! I want to go your place!
thanks a lot for sharing how to grow the best wheatgrass
I found this extremely helpful! Clear and easy! Thank you Hippocrates! I look forward to the benefits to my blood as someone with a blood plasma cancer disease: Multiple Myeloma.. I am sure that many other sprouts will be of benefit as well, but I am starting small and simple with one. Wheatgrass sprouts. I plan to keep two trays of each going.
2y
+Beth Adams My dear Beth.... I am a doctor. I advise you to do three things. 1: eat wheatgrass, dark green leafy veggies, and a host of color veggies but still taking in fats and oils because the most beneficial vitamins are fat-soluable, meaning they must have fat to be absorbed into the body. 2. Find someone selling Limu and start drinking it twice a day and/or get cannabis oil if you can. 3. Seek the One True God, His Son Jesus Christ, and The Holy Spirit for They are real, and all They want is to pour Their love onto you. Blessings, peace, and health to you Beth. Now claim your healing from God through His miracles and His natural foods
+Beth Adams ... Don't get too wrapped-up in the timing. As soon as you see the little 'tails', plant the sprouts.
+Cody Fontenot ... LOL, seek the Tooth Fairy and her one true savior, Humpty Dumpty. Also, oils are not good for the body, nor is fat. The fat/oil you eat, is the fat/oil you'll wear.
+Beth Adams "Dr. Cody" seems to be somewhat confused, I guess its due to having an imaginary-friend he/she thinks is real, which causes literal mental disorders. "Dr" Cody stated to "eat wheatgrass"[sic] ... WOW...the good pretend "Dr" is delusional. We cannot digest grass as does the cow/horse and so on! Don't listen to the 'make-believe' Dr., he/she is living in the world of make believe where facts are fictional, and fairy-tales are real...like his/her 'holy ghost' character! Don't eat the wheat-grass.
Perfection speaks itself.
From Pakistan
Very nice and best way to grow sprouts. Thank you very much.
This man know how ti make a good sprouting video 👍🏼👍🏼👌🏽
Nice video! I love them micro greens with some ranch dressing! Wash it all down with a cold PBR! subscribed!
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wish he discussed watering more and how he dealt with water drainage since the trays he used had holes in them
I disagree that you have to grow indoors. I believe it works fine both ways. However, outside whether direct or indirect sunlight I have noticed my wheatgrass comes out with a much greener and full color. The greener, the more chlorophyll. I live not far from the beach in California. Even in the winter in Kansas it will grow fine. I don't have much of a green thumb but it is one of the easiest things you can grow. I have also noticed that when it is grown hydroponically, like at the Jamba juice bars, that it is a lighter color.
I think outdoors would be better, well that would be common sense surely? Doesn't it grow outdoors naturally, can't avoid direct sunlight, so I am not surprised yours is better, can't beat mother nature.
Do we only harvest once? I am thinking of growing too.
@@rhodoragumboc3520 Recommended to only harvest once as it loses half the nutrients the second time
Absolutely loved this.... exactly what people aren't showing...a step by step guide.
I liked the little captions on the side of the clips too, so I could screenshot them for quick access through pictures 😊
Thanks for this 👍
I just juiced my 2nd batch of wheatgrass according to Hippocrates instructions, amazing flavor. The 1'st batch grown by other instructions, white mold had grown a lot, plus did use direct sunlight, no fan, grass hardly grew at all, had to throw it out.
I did the hydroponics for both batches.
However, the batch with Hippocrates on juicing day had the same white mold, not as bad, and I noticed these gnat like bugs kept getting into the grass. I'm guessing the trick is to grow and harvest quickly. This time I used a fan and a grow lite big difference.
Wheatgrass and sprouts require great air circulation and the three waterings.
Thanks for the very clear method of plantin several seeds for human health the world over !,, 👍
This is exactly what I needed. Thank you so much
5:30 I just had to smile at 'beats'
Awesome video! Really digging this and cant wait to get started.
maravilloso se me hizo agua la boca...ya empece con una bandeja y salio maravillosa...voy a intentarlo a mayor escala para distribuir salud entre mi gente., gracias me fascino voy a emprender mi negocito de salud
I need more online information especially about barley grass we are overseas please create more instructional videos. I'm grateful to you.
After it gets tall i often put my wheatgrass tray in sunlight - And it seems to thicken and get greener a bit
It's hit and miss with my wheatgrass growing, sometimes great results , sometimes failure lol
God bless you guys!!🙂 I’ve been raw vegan for a decade. Although I enjoy juicing celery, kale, spinach, parsley etc., I have never juiced wheatgrass because I have a severe allergy to grass. Therefore I cannot consume & gain the phytonutrient benefits of wheatgrass. Please let me know if this info. is accurate, or whether I’m mistaken (i.e., for my entire life I have not been able to be around “grass” without experiencing watery, itchy eyes; stuffy nose; itchy throat & ears)etc. It was so severe, that when I was younger I got desensitized (i.e., an allergist gave me shots-injections- in order to lessen the severity of my symptoms. It was about 80 percent effective. Therefore, now, I only experience the majority of these symptoms in the spring.......Unfortunately, I am also allergic to trees. Really sad, because I really enjoy nature. Thanks for the video clip. 🙏❤️👍🙂
Great, informative video...
Thank you!
This is very nice explanation.. I grow my own wheat grass too 😍
Thank you so much for sharing. I always wanted to learn hoe to grow the wheatgrass.
Keep it continue to your own sholders not to others because every person has diffrent manners of works
Why no direct sunlight?
This is such a great video
Wow! I am learning to do kombucha right now.. but definitely going to do this next.. ;)
Will you make a tutorial for rejuvalac!?
I've attempted to grow wheatgrass before. It never really tasted well. After watching this and adding small amounts of ocean solution has made my wheatgrass taste amazing. Now, I'm on the look out to see if someone carries wheat berries in bulk.
Hey! Would you mind sharing what the "ocean solution" is about?You mean kelp? I've heard that before but I don't know how it should be used. My wheatgrass juice tastes awful. 😓
Thank you.
+anabela2787 www.oceansolution.com/Products-OceanSolution.html this is ocean water that has been balanced to not have too much salt. Ocean water has all the trace minerals that's plants need. Grass like plants seem to absorb more minerals than any other plant. So when you juice wheatgrass grown in ocean solution, it's providing many minerals you're lacking.
+Michael Criswell awesome! Thanks for sharing and for the taking the time to reply/explain ! Have a nice day.
Simply beautiful!
Also I notice currently 285 pharmaceutical lackeys have voted down this video.
ministerdjspliff ofcourse they voted down! They want all of us do not use this magic juice to stay healthy. It much better to prevent sickness but these guys want the treatment to sell medications
Thank you. But, can you please make a video on Asthama cure and diet. 🙏
Thank you for such a great video!!!
Wonderful teacher!!!!
Listening after 4years you video publishing.
Thank you
God bless you 🙏
Very informative , thanks
Its funny wheat/gluten is so bad for us yet wheatgrass is so good for us. Its all in the sprouts/the(living food), the Enzymes.. that we forgotten our ancient way of food preparation. Curious.. After you cut do you throw it out or continue to allow them to grow and keep repeating the process? Great video, thanks.
People seem to cut them maybe twice, depends on flavor
Thanks for your nice video. Is it possible to grow in shade at varanda where sunlight is totally absent in winter?
Hi Bilkis! Yes it Is possible to grow wheatgrass in shade at veranda where sunlight is totally absent in winter.
@@HippocratesWellness thank you so much for your good suggestion.
Awesome tutorial. Thank you
In Ann Wigmore's book, she does it differently. She says to use a cafeteria tray or a gravel tray without holes. If you use one with holes you're going to need another tray under it to catch the water. She also didn't sprout it first. I wonder why they do it this way it seems like more work. Can I grow them on my indoor front porch where there are lots of windows, or would that be too much light? I guess that would be direct sunlight. I just have more room there.
This is the best way to grow wheatgrass
Thanks for this, really clear and thorough :)
I love this....what a botanist after my own heart!!!!!
Amazing video!😃❤
Hi there Hippocrates Health Institute! Would you consider online courses, or possibly even just recordings of your classes? South Africa is a long ways from where you are haha. Please do think about sharing your expertise with the world, not limiting all that precious know-how to the states alone.
I was thinking and hoping the same when I went to check out their website. I wouldn't mind paying a reasonable fee for downloadable vids like this one on how to grow the other sprouts he mentioned.
Exactly. Me too.
Got a laugh at the 5:30 point in the video. I guess nobody can beat beets!
Beet microgreens are so groovy. They march to their own drum!
What do you do with the soil after harvesting and also with the roots
hi Kulin! wheatgrass will regrow after cutting, but the nutrients in the second harvest won't be as high as that of the first or sometimes it can have molds. so we do recommend to just harvest once and plant new seeds , make sure to change the soil that you'll be using since it can contain fungi and bacteria that can negatively affect the growth of your second crop and be present in the grass itself when you consume it.
Wow Brian......thats what you were drinking last week. Must grow some in the UK......but not sure we have the same conditions
Mary Roberts Hi Mary nice to hear from you. Wheatgrass grows great indoors anywhere in the world...even in the UK :) Wishing you all the best.
Can you eat the wheatgrass roots too?
Hippocrates Health Institute thank you for this can you help me because we have a problèmes for food of moutons. my longue english is horibal
..
.
Thank you for such a great movie 👍
Can you take the 7-10 day wheat grass and transplant it outdoors in the garden and grow to maturity? Would you need to thin them out to get good wheat berries?
Agreed!!!! Love direct to the point! Nice to listen too
What do you do with the tray after the harvest? Can you reuse this soil and plant again or do you need to use new soil?
Excellent video, no wasting of your time on this one.
Do you have article for learning the hyderponic process.
Beautifull. Well explained. thank you :)
very nice, thank you.
What size does the seed tray with holes have?
Would you mind sharing where to buy the wheatgrass growing trays and organic potting soil?
Excellent.
Great Job Sir.
Very unique.
Be blessed
Ann Wigmore recommended coarse soil...
Got her book! 👍
Does she say how to avoid the fluffy white stuff?
Hi i am going to make my own wheatgrass ,thanks for the video
What kind of Sunflower seeds do you use for Sunflower sprouts?
Hi Vivian! we do use Black oil sunflower seeds for sunflower sprouts
I was wondering are you able to sell wheatgrass to juice bars when it's in soil? I thought having soil in a restaurant was against health code so you would have to grow them hydroponically? I really don't know but trying to find out thanks
Great video. But I have question about tray has hole, don’t need any paper on top of it to prevent soil leaks?
Excellent video. Thank you.
Please tell some uses of this gras
Great video. Now I'm going to get seed for this. 🌱🍃🌿
I feel like screaming! I grow 8 large trays of grass in 4-tiered greenhouses that have been in both in-direct lighting outdoors and indoors. I grow in light soil with azomite. I water once day since I am in living in the midwest with lots of humility. I am having extreme mold issues that I can't seem to control. It is breaking my heart. I grow for my family of six, and sell locally. I need advise, what could I be doing wrong? I love your institute, thank you for all you do.
***** Seeds that do not sprout tend to mold. Either the
trays were kept too moist or the seeds were planted too close together and
could not breathe. If so, increase air circulation by using a fan or ozone
(oxygen-generating) purifier to reduce mold. If the humidity was too high,
either a fan or a dehumidifier can be useful. Using plastic bags to cover the
seeds and soil for the first three days might cause a problem; if so, try
growing the sprouts without them.
Hippocrates Health Institute I can't thank you enough, this is all great advice! I have moved my grass indoors and changed my growing routine. I do have a dehumidifier on my trays now and they're lit. I am crossing my fingers. Thank you for your help!
***** a dehumidifier on your trays ok, how? I must do the same thing, but how on my trays?
Note: I am having extreme mold issues that I can't seem to control.
Thanks
No not directly on my trays, but close enough to reach what I grow. I only grow 8 large trays at a time. I don't currently have the space for more. I still get mold, regardless of the environmental conditions and quality of the seed. It's a royal bummer, but what do you do!?!
***** Buy a "Pressure Sprays" for cleaning in and around your wheatgess. I bought one from amazon.co.uk www.amazon.co.uk/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=Pressure+Sprayer. Water your wheatgress with "Pressure Sprays" twice a day.
To do so killing every single mold. I promise it's worth a try.
I await your answer with how it has gone to, do not forget it, ok.
Note: You can turn off your dehumidifier, while you do this + you save electricity.
Thanks
What size are the trays? 12 x 12? Great video, the presenter is so positive, friendly and knowledgeable.
This was a great video thank you
Question how long can you keep the grass and does it keep growing or do I have to plant new seeds
You will get one to two cuttings from each tray.... depending on how tall it is when you do your first cutting. After that you dump it and start all over.
From India
Loved the video. Will try it.
Hello great channel were can i find the trays and the pbc shelves i want to start growing for animals
Thank you my friend ☘️
So…. You spray twice a day for 7 days…. But you also water the seeds with the seed lid during those 7 days? That’s not exactly clear…
How to stop molding? Please suggest doze of any chemical you might suggest.
I'm planning to harvest seeds from the one's I just sprouted. Do I just let them grow out and let them seed? Does it need to be transplanted outside in the garden if I plan to do that?
I just leave drained seed in same bowl I soak it in to sprout
that's just 'sprouting', it's not growing and it's not the most nutrient dense. You probably use a blender instead of a juicer too. Yes, I saw the same rookie video. I guess if you have a small space and can't afford to do it right, wrong is better than nothing.