Escapism, Addiction and This Crazy Modern Society

Helen reflects on the recent death of a childhood friend due to alcohol addiction and how her successful career masked her struggles. This loss leads Helen to contemplate society's reliance on escapism to cope with suffering. Her friend's death highlights the growing issue of addiction, hidden beneath the façade of success and materialism.
Helen shares her personal struggles, highlighting how society's expectations of success can contribute to mental health issues. She recalls discovering meditation, which provided resilience and tools to handle life's challenges. Meditation taught her that happiness isn't found in external achievements but in managing internal responses to difficulties.
Helen discusses the broader theme of escapism, noting how people use alcohol, food, drugs, and entertainment to avoid confronting their pain. She reflects on the disconnection and materialism in modern society, where people seek external validation and possessions to fill an inner void.
Helen also touches on the impact of her friend's death in relation to her son's struggles with alcohol. This personal connection amplifies her sadness and concern about the pressure that drives people to seek escape through substance abuse.
Ultimately, Helen emphasises the importance of resilience, self-awareness, and the need to redefine success. She advocates for reducing the stigma around addiction and mental health, encouraging open conversations and support for those in need. The video concludes with a serene moment by the sea, symbolising the simplicity and peace often overlooked in the pursuit of material success.
Using tools such as meditation practice and a desire for a quiet, peaceful life kept her going through these difficult times and can help you too.
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[@gracesanity6314]

I was walking with you. Allot of practical wisdom. New sub. Ireland

[@GoWithHelen]

@gracesanity6314 Welcome! Lovely to have you here. ❤❤❤