This is the most detailed crossovers tutorial I’ve ever seen here on RUclips! Yay! 🤩 Thank you for imparting your knowledge. 🙏🏼Hoping to unlock this soon 🤞🏼
Ill be in practice soon, after ankle recovery, was doing 6k jumps in 1:30hr, just boxer skip, single jump.. watching this makes me wanna start working on thoose jumpings
We have an entire jump rope series, including double unders on our "Power Monkey Camp Online" Course. Just go to www.powermonkeyfitness.com and just go to the "Education" tab.
@@PowerMonkeyFitness Why did you have them using the beaded ropes? Especially since they're already pros at DUs. It seems like it would be harder to learn and do the DUX with those ropes! If they were using PVC or wire speed ropes, wouldn't it have been easier? Just wondering. I suck at DUs with any rope (I think), btw! Thank you!
Does Crossfit have a standard for this? Cause if it is allowed for the athlete to choose which combination will be performed... maybe is a possible to choose a funky one... Instead of | cross, open | cross, open | cross, open | cross, open | ... or | open, cross | open, cross | open, cross | open, cross | ... It can be | open, cross | cross, open | open, cross | cross, open | ... This will be very beautiful way to do it! HAHAHAHAHAHAHHAHA
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
This is the most detailed crossovers tutorial I’ve ever seen here on RUclips! Yay! 🤩 Thank you for imparting your knowledge. 🙏🏼Hoping to unlock this soon 🤞🏼
So glad this is helpful for you! Keep us posted on how they go :)
Excellent video thank you. Is great to see elite athletes paying attention and learning.
Thanks!! They are the best...super humble and excited to learn :)
Ill be in practice soon, after ankle recovery, was doing 6k jumps in 1:30hr, just boxer skip, single jump.. watching this makes me wanna start working on thoose jumpings
Thats impressive!! We are excited to hear about your progress with these once you heal up!
Hi, great tips! Are they allowed to use PVC ropes instead of beaded ropes?
yup!
Do you have a video just for double under?
We have an entire jump rope series, including double unders on our "Power Monkey Camp Online" Course. Just go to www.powermonkeyfitness.com and just go to the "Education" tab.
@@PowerMonkeyFitness
Thank you. I wish to only purchase the “PMC-109 Jump Rope with Dave Newman”
The best tips ever 😊
Thank you sir!
I wish I would’ve found this before indy quarters 😅
We do our best to get some relevant movement videos out at appropriate times...keep checking back. How are your crossovers going now?!
What ropes are they using?
Those are the RX Smart Gear Frevo Ropes
@@PowerMonkeyFitness Why did you have them using the beaded ropes? Especially since they're already pros at DUs. It seems like it would be harder to learn and do the DUX with those ropes! If they were using PVC or wire speed ropes, wouldn't it have been easier? Just wondering. I suck at DUs with any rope (I think), btw! Thank you!
Does Crossfit have a standard for this? Cause if it is allowed for the athlete to choose which combination will be performed... maybe is a possible to choose a funky one...
Instead of | cross, open | cross, open | cross, open | cross, open | ...
or
| open, cross | open, cross | open, cross | open, cross | ...
It can be
| open, cross | cross, open | open, cross | cross, open | ...
This will be very beautiful way to do it! HAHAHAHAHAHAHHAHA
The sweep on her thighs! 😮😮😮