How To Hold Your Breath Longer: Breath Hold Overview | ADRENO

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  • Опубликовано: 16 ноя 2024

Комментарии • 122

  • @ivansaric33
    @ivansaric33 2 года назад +13

    I've been spearfishing for 50 years this year and I've done all my deep spearfishing in Croatia & the shallow spearfishing has been in Airey's Inlet Great Ocean Road, I learn't everything by trial and error and close calls.
    I must say you've made a really great video. There was nothing around when I was a young man and this is Great. Thanks for sharing information bc that's what it's all about :)

    • @countryroadstakemehome
      @countryroadstakemehome Год назад

      Have you had many encounters with sharks, and what do you recommend to a solo spearfisher?

    • @ivansaric33
      @ivansaric33 Год назад

      @@countryroadstakemehome Never had a problem in my 50 yrs spear fishing seen a few but that’s all

    • @Shore-Jigging-Dalmatia
      @Shore-Jigging-Dalmatia Год назад +2

      ​@@ivansaric33 nismo ni svjesni koliko nam je dobro u našem moru samo što se pasa tiče 😂

    • @ivansaric33
      @ivansaric33 Год назад +1

      @@Shore-Jigging-Dalmatia Hvala prijatelju, Jadran je ko biser 👍

    • @Shore-Jigging-Dalmatia
      @Shore-Jigging-Dalmatia Год назад +1

      @@ivansaric33 nisi laga a o akvatoriju ispod dugog otoka neću ni govoriti 🙂

  • @juniorcapelle3746
    @juniorcapelle3746 3 года назад +12

    i used to hyperventilate and dive, my reflex usually delayed,usually came up tired,,didnt know it was dangerous. now i practice relaxed breathing and now ive managed to work with my reflex,good to know under water when you're nearing your limit.Feel more relaxed
    and better than ever hunting.These videos are priceless!.👍👍👍👍👍

  • @fishhunter348
    @fishhunter348 4 года назад +27

    Really good video for any up and coming spearos and experienced spearos alike. Can see you're doing your best to prevent tragedies in our sport, thank you!

  • @chrisnurczyk8239
    @chrisnurczyk8239 3 года назад +14

    Wow, great video, super scientific info well explained. Getting back into snorkeling after many years off - have to re-learn & just plain learn a lot - these videos are a great help. Thank you.

  • @alextumasovs5175
    @alextumasovs5175 4 года назад +21

    These videos are so good

    • @ADRENO
      @ADRENO  4 года назад +2

      Thanks Alex!

    • @alextumasovs5175
      @alextumasovs5175 4 года назад +3

      @@ADRENO I’m always exited to see a new vid

  • @AdamBoltGoldCoast
    @AdamBoltGoldCoast 3 года назад +6

    This is probably the best video I have seen about breath holding, and also the most responsible video by discussing training in groups.

  • @promethiusofancientrome5517
    @promethiusofancientrome5517 3 года назад

    Thanks Adreno Spearfishing - much love from Greece. cheers mate .

  • @kawakawa192-b4z
    @kawakawa192-b4z 4 года назад +7

    Love to see these videos from the smallest tip to a video dedicated on something

    • @otismohammed5555
      @otismohammed5555 3 года назад

      I know it's pretty off topic but does anybody know of a good website to stream newly released movies online?

    • @kawakawa192-b4z
      @kawakawa192-b4z 3 года назад

      @@otismohammed5555 for free or to pay?

  • @bikolanoman8258
    @bikolanoman8258 Год назад

    this is the best channel for dive tutorials, everything is very detailed

  • @crayspearfishingadventure
    @crayspearfishingadventure 4 года назад +7

    Thanks much for sharing this video I really need it to improve my diving skills

    • @ADRENO
      @ADRENO  4 года назад +3

      That's the goal, glad to hear you are getting improvement from it!

  • @mauriziogiasan4411
    @mauriziogiasan4411 4 года назад +5

    thanks very interesting video. greetings from italy

  • @edwarddoheny19
    @edwarddoheny19 2 года назад +1

    Excellent video, thanks a million. Really appreciate your work. Thanks again. Merry Christmas 👍

  • @skinz1234
    @skinz1234 2 года назад

    This guy is great!!! I’m a fan from the USA! I’m new to spearfishing and you have given me so many tips that I’d like to shake your hand :)

    • @ADRENO
      @ADRENO  2 года назад

      He’s a legend all right! Welcome to spearing too, thanks for checking out our channel!

    • @skinz1234
      @skinz1234 2 года назад

      @@ADRENO who are you exactly? And thanks for the reply :) I wanna visit you guys some day!!!

    • @ADRENO
      @ADRENO  2 года назад

      @@skinz1234 We're the largest spearfishing, scuba diving, free diving and wetsuit store!

  • @knightclan4
    @knightclan4 3 года назад +1

    Thanks for sharing your knowledge

  • @The_Hazzard_Of_Dukes
    @The_Hazzard_Of_Dukes 3 года назад

    I've subscribed just for this bloke and the guy that done the shark tips. Awesome knowledge. Nice work boys

  • @kennybradshaw2122
    @kennybradshaw2122 4 года назад +2

    BRILLIANT!

  • @markumbers5362
    @markumbers5362 4 года назад +2

    Very good.

  • @SpearoWannabe
    @SpearoWannabe 3 года назад

    thanks for this informative way of holding breathe and avoiding bkackout sir Wayne

  • @reybanalo803
    @reybanalo803 9 месяцев назад

    Thank you sir.

  • @joshuajonker7242
    @joshuajonker7242 3 года назад

    ABSOLUTE BEST VIDEO! Thank you sir

  • @chronicawareness9986
    @chronicawareness9986 3 года назад +1

    hello from rainbow springs florida

  • @Beyond-Poker369
    @Beyond-Poker369 3 года назад

    Videos are fukking gold better than vids I've paid for amazing

  • @Undergroundffn
    @Undergroundffn 3 года назад

    Awesome video man cheers for that

  • @robertschweppie5256
    @robertschweppie5256 2 года назад

    Excellent video.ready helpful

  • @kloyster
    @kloyster 4 года назад +1

    Great informative video! Thx

  • @mjvovola2557
    @mjvovola2557 2 года назад

    Thanks for that very informative video👌

  • @thesuperiorbench6307
    @thesuperiorbench6307 2 года назад +3

    I've done just over 4 minutes before and that first breath is actually like a drug

  • @HorasSpearfishing
    @HorasSpearfishing 3 года назад

    Terimakasih master atas infonya. Salam satu hobby salam spearo indonesia.

  • @kayongadventure
    @kayongadventure 4 года назад

    Video ini sangag menarik sekali.
    🇲🇨🇲🇨🇲🇨

  • @leoyeoman9039
    @leoyeoman9039 3 года назад

    awesome stuff guys. keep it up

  • @everlastingrhetoric8921
    @everlastingrhetoric8921 2 года назад

    Subscribed 👍

  • @stefpix
    @stefpix 3 года назад +1

    Really helpful. American pools, like in Hawaii, in NY state you can not swim underwater in any pool. America the land of regulations, lawsuits and "NO" signs. Yet you can buy high capacity magazine rifles like you are buying a scooter. In NY they do not let you swim if there are no lifeguards, that often force you close to shore. Safety is important. An old school lifeguard in NYC allowed me to swim underwater, as long as it was not static, so he could see me moving, But his boss took over, he retired and she would never allow any underwater activity. Walking apnea feels different. Such a hassle. No freediving classes at all in NY, it is forbidden. America, (not) the land of the free.

    • @ShakaZoulou77
      @ShakaZoulou77 3 года назад +1

      Uau, i couldn't imagine that in the land of the freedom

    • @stefpix
      @stefpix 3 года назад

      @@ShakaZoulou77 talking about freedom does not mean having it. The land of regulations a d liability lawsuits

    • @xiv_tm431
      @xiv_tm431 2 года назад +1

      I don't think I've ever heard about it being illegal to swim underwater in any pool. I've certainly never seen any laws about that. Maybe pool rules but I don't think its an actual law. can you expand on that a little more? it sounds like a terrible thing

    • @stefpix
      @stefpix 2 года назад +1

      @@xiv_tm431 Where are you located. NY state laws. No breath holding is allowed in public or private pools. Signs that state that is mandatory. Even in saunas and banyas with shallow pools. In America, liability issues create restrictions and regulations for everyone, when some exceptional accident happens

    • @TaínoN8iv
      @TaínoN8iv 2 года назад

      Thats strange over here NYC u can swim underwater like I did but that was long time ago, also seen spearfish under ocean in long island. And there's free diving course in Manhattan u can find it in Google, assuming upstate NY is little bit different laws then?

  • @cinmac3
    @cinmac3 3 года назад +1

    Great info, I don't know why people play music in their videos it can be a real distraction.too bad.

  • @oceancrossingutopia
    @oceancrossingutopia 2 года назад

    Vascular constrictions also stop blood flow to the nose, correct?

  • @TheUltimateGurner
    @TheUltimateGurner 25 дней назад

    Hi thanks for the advice! I'm going to use this to claim a record for longest Gurn, with bottom lip covering my nose, I'm currently on 35 seconds but need to beat 1:02. If there is any other advice I'd be greatful! Cheers

  • @jermainjones7417
    @jermainjones7417 4 года назад +1

    What's the cost for one of the dishgun?

  • @nathanm4739
    @nathanm4739 4 года назад +36

    I feel sorry for these categories of videos, it takes so long to get views

    • @ADRENO
      @ADRENO  4 года назад +54

      As long as people enjoy them and learn something new it's all good!

    • @dstill3434
      @dstill3434 Год назад +3

      It’s ok, just breathe.

    • @Jonnyboy11
      @Jonnyboy11 4 месяца назад

      It's not about the views ding dong!😂😂😂😂😂

  • @PlaridelDivers
    @PlaridelDivers 3 года назад

    Thanks for the very important tips about breathing technique. It help me a lot also can i have one of those diving suit. I really really need it

  • @CJWhitaker
    @CJWhitaker Год назад +3

    Entire video summed up: practice. Be careful of blackouts.

  • @daddyfixit5188
    @daddyfixit5188 2 года назад

    If u push through the urge to breathe how do u know how long u can go before blacking out ???

  • @wilwaren8571
    @wilwaren8571 10 месяцев назад

    Hello thanky you for those explanations ! although if i may have a suggestion just cut off the music it kinda ruins the explanation and is repetitive a lot... Also, happy new year !

  • @machetesulaco
    @machetesulaco 3 года назад

    how can i see the part 1 an so and so

  • @skinz1234
    @skinz1234 2 года назад

    HI been watching your vids and i just went for my first breath hold!!! i cant ignore the CO2 urge to breath!!! I try to ignore it but still have to breath when the urge comes!!! Even when i resist! After about 20 seconds!! What can i do? Thanks

    • @ADRENO
      @ADRENO  2 года назад

      Hi Killforbeer, the urge to breathe is natural and definitely not something we want to get rid of or ignore. Having a breath hold for 20 seconds on your first attempt is great, and as you train over time you'll be able to slowly build your time. To make sure you're using the correct techniques and using safe practices we recommend trying out one of our freediving courses below: freediving.com.au/pages/freediving-courses

  • @oliverm7138
    @oliverm7138 3 года назад +1

    I can't hold my breath above water at all but I used to swim for my county when I was little and can do one to two lengths of a pool underwater depending on the length of a pool and can hold my breath underwater without moving too quickly for about 5-6 minutes which I think is alright.

  • @eslywilz845
    @eslywilz845 Год назад

    How are you old your breath

  • @TubenRuben
    @TubenRuben 7 месяцев назад

    The background music kind of makes the video impossible the view for me. Bummer, realla wanted to hear what you were saying though.

  • @blackbeardAquatics
    @blackbeardAquatics 2 года назад +1

    Play at 1.75x speed to get him talking like a human lol thank me later

  • @johnq.public2621
    @johnq.public2621 Год назад

    😃👍🏻👏🏻👏🏻👏🏻

  • @thomasflores7817
    @thomasflores7817 2 года назад +1

    Okay, the video is paused, now what?

  • @ll-nm8he
    @ll-nm8he 3 года назад

    My friend Million dive reflexes and hydrogen sulfide escapes from his back side is that normal sir lol?

  • @JohnDoe-zh8tj
    @JohnDoe-zh8tj Год назад

    Does anybody know why I gag really bad after I try holding my breath

  • @MountainDanGaming
    @MountainDanGaming 3 года назад

    Everytime i get to the contractions, instead of my chest or throat contracting, i feel the need to go to the toilet. its so weird, anyone else like this or just me? Its really frustrating.

  • @oogabooga6537
    @oogabooga6537 4 года назад

    What I heard is if you want a longer breath hold you have to try and ignore the urge to breath. Would you recommend this or no

    • @bennettbuchanan2162
      @bennettbuchanan2162 4 года назад +2

      Yes that pretty much it but don’t hyperventilate Cuase that will get ride of your urge to breathe in away and doesn’t regain your o2 levels as much, if u do a normal breathing then hold you breathe u will get an urge to breathe but juts push through it keep going. U should be fine until 3+ mins (static) before u have to worry about blacking out

    • @ShakaZoulou77
      @ShakaZoulou77 3 года назад +2

      Most of the training is get used to the uncomfortable feeling to the urge to breath, without stressing out, imagining a killer wants to kill someone grabing the head of the victim to drown, the timelapse for the victim to black out would be almost the same no matter if the victim never trained breatholds or is a regular breatholder. For an advanced breatholder, that i think would totally diferent, because even without relaxation their bodies had already big changes in hemoglobin levels, how to use and deliver oxygen to the cells and to work more anaerobically. I mean the body changes takes really long time and training

  • @Levi_Allen
    @Levi_Allen 6 месяцев назад

    I could almost hear the talking. Almost

  • @conanthedestroyer7123
    @conanthedestroyer7123 2 года назад

    All Commercial and Industrial fishing need to be outlawed. Let the seas and oceans return to their natural state. Allow only manmade lake fish farming to feed the masses. Self-sustainment fishing is okay as long as limits are in place to protect from overfishing.

  • @paulshort5347
    @paulshort5347 4 года назад +43

    That back ground music is so annoying

    • @MartinTB6
      @MartinTB6 3 года назад +4

      Then listen to him. Guy gives good tips.

    • @drdrew3
      @drdrew3 Год назад +2

      @@MartinTB6 The music is louder than his voice and different cadence than his speech. It’s COMPLETELY UNNECESSARY and interferes with his message. Freediving requires relaxation and concentration - not a repetitive techno synth beat

    • @DTtunacharters
      @DTtunacharters 9 месяцев назад

      No bb. N

    • @IMLiteralInsanity
      @IMLiteralInsanity 7 месяцев назад

      Get a better music taste I was dancing the whole time I was dancing

    • @otiswalsh8923
      @otiswalsh8923 3 месяца назад +1

      @@IMLiteralInsanityyour music taste is royalty free background filler noise😂

  • @davehollin6477
    @davehollin6477 Год назад

    The most stupid thing I have done is try wim hoff technique in a swimming pool. I was in the baby pool thankfully cos I blacked out. The lifeguards were so useless that my wife who isn't confident in the water had to pull me to the side so lifeguards could bring me out of the pool. She saved my life and was extremely disturbed afterwards.
    I desperately want to try spearfishing but have no one to go with. Definitely wouldn't do it alone. And I'll be lucky if the missis let's me 😂

  • @marcusfreudenmann4039
    @marcusfreudenmann4039 Месяц назад

    Who is in Tasmania?

  • @ertugrulkaya2911
    @ertugrulkaya2911 6 месяцев назад +1

    music is too loud and unnecessary

  • @jakespearo1840
    @jakespearo1840 3 года назад

    Good day sir, me ask you sale wetsuit and how much?

  • @MrCarletto007
    @MrCarletto007 3 года назад

    Rudolf! :O xD

  • @michaelroberts8397
    @michaelroberts8397 Год назад

    Decent information but it could have been a 4 minute video. Probably stretched it for the RUclips $. Thanks nonetheless.

  • @Derek.theaussie
    @Derek.theaussie Год назад

    I think they patched it

  • @jesonfestin9844
    @jesonfestin9844 5 месяцев назад

    Much better if you have some demos...😅😂

  • @benetz105
    @benetz105 3 года назад +4

    Skip to 6mins if you wanna know

    • @jayjenzo2786
      @jayjenzo2786 3 года назад +1

      You simply dont skip dive training videos.

    • @benetz105
      @benetz105 3 года назад

      @@jayjenzo2786 lol whatwver

    • @jayjenzo2786
      @jayjenzo2786 3 года назад +2

      @@benetz105 it's an 11 minute video on a topic that's dangerous and kills most spearfisherman. You want people to skip half of it, 👍. I bet your mighty safe with all that patience that's if you spear at all. And then just a plain old arrogant "whatever". Bet your cool

    • @benetz105
      @benetz105 3 года назад

      @@jayjenzo2786 whatever lol

  • @seamushenry8857
    @seamushenry8857 9 месяцев назад

    Holding my breath till im unconcious just to stop hearing the shit music

  • @interwebzful
    @interwebzful 4 месяца назад

    coulda done without the music, tho

  • @bardownsnipe
    @bardownsnipe 4 года назад +2

    I really suck with my breath hold. I can’t get to three minutes no matter what I do.

    • @alaefarmestatesllc
      @alaefarmestatesllc 4 года назад

      Same

    • @thegongo100
      @thegongo100 3 года назад +1

      Try wimhof method, go search winhof breathing method, it’s not for diving but there’s many ways to get there. Don’t use it for diving though

    • @sanjiro101
      @sanjiro101 3 года назад +1

      are you kidding me? i wish to hold my breath that long, no more than a min, just arround 15 m and a lot of capture...with 3 min i could be a monster at my 73 y/o

  • @fortcollinsathletefactory4865
    @fortcollinsathletefactory4865 4 года назад

    1:36 hold ugh....

  • @sporranheid
    @sporranheid Год назад

    Decent, helpful video with lots of great info, but what's with the incessant, manic noise in the background? It's intensely irritating and ultimately stopped me listening to what's being said. 🤷‍♂

  • @nathanduran9099
    @nathanduran9099 Месяц назад

    holy fck i couldnt watch this video because of the music

  • @pinoy8030
    @pinoy8030 3 года назад

    Why not show A video while talking.

    • @rebeltango
      @rebeltango 2 года назад

      is this how short our attention spans are now? would you be able to go to an in-person lecture by someone who knows their shit and actually pay attention to them?

  • @W.D.S_fr
    @W.D.S_fr Год назад

    And thats how i won 57 bucks

  • @countryoutlines6758
    @countryoutlines6758 7 месяцев назад

    Clicked off, music makes this unbearable

  • @Seabass152.
    @Seabass152. 10 месяцев назад

    Useless

  • @ChoedanKal
    @ChoedanKal Год назад

    saved yo🤙🏾