A Complete Throwing System | From a Greco-Roman Wrestling National Champion

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  • Опубликовано: 19 апр 2023
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Комментарии • 424

  • @WrestlingUniversity
    @WrestlingUniversity  10 месяцев назад +14

    🏆 We Transform Jiu Jitsu Practitioners Into Takedown Pros↴
    🏅 Start your transformation today with our zero-cost, takedown mini-course:
    www.wrestling.university/FREECOURSE

    • @anotherguy5038
      @anotherguy5038 8 месяцев назад

      John 15:10

    • @dorjedriftwood2731
      @dorjedriftwood2731 Месяц назад

      Has Jeff Schildroth ever done a full instructional he seems very unique.

  • @reverbautopsy9093
    @reverbautopsy9093 10 месяцев назад +92

    Greco is like a no-gi judo in many ways. What an awesome sport.

  • @MackTrainingAcademy
    @MackTrainingAcademy Год назад +360

    I think Greco is one of the best forms of takedowns for self defense. Who wants to drop in and shoot a double on concrete, linoleum, pavement, etc. That detail about stepping through the legs. I will definitely be trying that.

    • @chrisk9613
      @chrisk9613 11 месяцев назад +42

      Would be good to combine with muay thai. Clinch work is underrated in fights. Thai boxers like to trip from the clinch.

    • @justaguy7240
      @justaguy7240 11 месяцев назад +61

      Just remember that the double leg is so effective that judo banned it from competition.

    • @aceboogie7550
      @aceboogie7550 10 месяцев назад +17

      ​@@justaguy7240
      Double leg is great. Judokas stand tall so they're an easy double leg target. BJJ guys expect it, so ill be trying this my next roll 👍

    • @okay8165
      @okay8165 10 месяцев назад +4

      Someone who’s a dog

    • @Hshjshshjsj72727
      @Hshjshshjsj72727 10 месяцев назад +15

      you can do other double legs and etc without touching floor though.

  • @frostbite1159
    @frostbite1159 Год назад +341

    This is awesome, love how the videos aren’t stretched over 10 mins. We need more Greco content! ❤️

    • @vincentlee7359
      @vincentlee7359 Год назад +5

      Poor attention span? Are you ecstatic if the videos were 60 seconds? 😂

    • @-themercyseat
      @-themercyseat Год назад +3

      ​@Vincent Lee anyone who hit the like to that is under 30

  • @skraddypoo
    @skraddypoo Год назад +162

    Man this is EXACTLY what I needed. I'm a rusty old Greco boy doing BJJ in his late 30s, this is right down my alley. Thanks Jeff! Much love from Australia!

    • @bebop4874
      @bebop4874 3 месяца назад

      Late 30’s suck!! I got injured after 10 months of consistent bjj. Slowly getting back to the gym to build up strength and endurance before getting back to the academy. Good luck buddy

  • @BPchadlite
    @BPchadlite Год назад +101

    Coach Disco Jeff treating that life-on-easy-mode Chadam to a taste of his own wrestling medicine is the asmr sleep aid I've been searching for

  • @thorazine0076
    @thorazine0076 Год назад +23

    Im an old guy, wrestled in the 70's 80's high school & college.. no videos back then, did some coaching in 2008-2014 had to learn so many new techniques and it's still evolving, amazing what you can learn watching RUclips.

  • @elliotodell6720
    @elliotodell6720 Год назад +55

    Making the techniques of the standing position available to grapplers who don't have wrestling/takedown backgrounds. 🙏

  • @SwordFighterPKN
    @SwordFighterPKN Год назад +30

    That headlock sag is MONEY, used to love using that. In combination with that first takedown that's a great combo.

  • @RavageEffex
    @RavageEffex 11 месяцев назад +20

    This channel is gold boxer who just completed his freshmen training in greco this is the best channel to improvise your wrestling hands down

  • @stuartcole5999
    @stuartcole5999 Год назад +66

    I have 23 years of wrestling experience nad 9 years of BJJ experience (brown belt). This is such great content. I have only been able to learn from greco experts a few times, and this was some of the best instruction I've seen. Thanks!

  • @bigmule7200
    @bigmule7200 Год назад +30

    Would love more systems/flowcharts from Jeff, especially on getting underhooks from tie-ups that one he showed is gold!

    • @discomania13
      @discomania13 Год назад +3

      Cross pushing the opponents post arm is a great way to get underhook

  • @sheaai1503
    @sheaai1503 Год назад +23

    Great technique. Simple and effective. Need more content with coach Jeff! 👍🏼

  • @spanishflyftw7213
    @spanishflyftw7213 Год назад +29

    i am wrestler who also is a blue belt in bjj, and people always ask me what shots they should know etc, and i always say when i do bjj im using mostly greco for my stand up , it makes more sense to me. I dont feel like im sacrificing my neck to do a take-down. definitely gonna try this combo this week. keep up the good work.

  • @WrestlingUniversity
    @WrestlingUniversity  Год назад +14

    Like this to summon Disco Jeff to the comment section

  • @johannesandersson9477
    @johannesandersson9477 Год назад +3

    I watched Disco Jeff for 40 seconds and I’m already a fan

  • @Matt_Alaric
    @Matt_Alaric Год назад +29

    That was truly excellent. Clearly explained but without overcomplicating it or using any jargon, i feel like i could go and practice this with a partner now without being confused what i'm supposed to do. Get this man back on as often as possible.

  • @johnsnider2956
    @johnsnider2956 Год назад +3

    As a judo dude who's sensei came up doing Greco, hell yeah.

  • @Bokuverruckt
    @Bokuverruckt 11 месяцев назад +4

    Been hitting these throws all day in my mma sparring! Thanks guys

  • @jon7523
    @jon7523 23 часа назад

    The counter to when he faces him is gold!

  • @waltherwagner9711
    @waltherwagner9711 Год назад +3

    As a Judoka, I love greco roman wrestling. Its like no gi Judo

  • @bine35
    @bine35 Год назад +8

    wow this is gold

  • @paultowns9880
    @paultowns9880 Год назад +4

    Disco Jeff is a fantastic coach. We need to see more of him. Thanks for a great video.

  • @oaksaint4458
    @oaksaint4458 Год назад +7

    Man I'm happy to see that this channel has gotten a lot more momentum. Last I checked it had 2k subs and it's now at 50k. You deserve all the success for this great content!

  • @Kaydje
    @Kaydje Год назад +7

    I love this because it's a nice and simple attack, rather than something that really relies on reacting to an opponent. I don't exactly have many years of grappling, and I'm taking up MMA. While I have over a decade of striking, I barely have 1 year grappling, and at my age, it is hard to find takedown instruction in person, so the easier it is to replicate from a video, the better! Thank you much.

  • @andressanteliz5354
    @andressanteliz5354 Год назад +2

    Beautiful. Brilliant. Brutal. This is gonna level up my wrestling like crazy

  • @wanderer0013
    @wanderer0013 Год назад +1

    so much information packed into a 4 minute video! this is making it into my MMA and no-gi game for sure!

  • @agaba5500
    @agaba5500 2 месяца назад +1

    feels so comforting to watch a shorter older dude WHUPPIN on a youngin'. thank you my man.

  • @wuhlfhgill2072
    @wuhlfhgill2072 Год назад +3

    We call it pulling the bull.
    Works in a lot of clinch scenarios.
    Same as wrestling down a bull, keep the head pinned flat against either shoulder or chest and look to trip in the direction they're looking.
    Super glad to see a video on this from high level competition

  • @timpeterson175
    @timpeterson175 Год назад +1

    This is a really great throw series and synopsis. Very approachable. ❤ thanks!

  • @PakelisViniu
    @PakelisViniu 8 месяцев назад

    This is pure GOLD.

  • @eliasellis3242
    @eliasellis3242 Год назад +1

    Wrestling is amazing. Thanks coach.

  • @Mma-basement-215
    @Mma-basement-215 2 месяца назад

    Yes some Greco I been waiting for this

  • @rns7426
    @rns7426 Год назад +1

    I love Greco, man. It’s so much like judo. Respect! ❤

  • @gnomegains
    @gnomegains Год назад +2

    A coach of mine taught me that first technique a while back - it's easily my favorite right now. Nice video!

  • @c.galindo9639
    @c.galindo9639 2 месяца назад

    Damn fine good work done here.
    Very technical and with overwhelming brute force enabled whenever a new opportunity arises in the moment.
    A very awesome video

  • @Iknos997
    @Iknos997 5 месяцев назад

    That video opened a new world for me, i knew some of those takedown but i spent a lot of energy in closing them because i was letting too space to my opponent, now with this kind of control may be a lot easier to work.
    Thank you

  • @czzham
    @czzham Год назад +1

    Love it, Greco-Roman is underrated anymore. Thanks!

  • @tiemanschnitzel7940
    @tiemanschnitzel7940 Год назад +2

    More of this! Beautiful technique

  • @MrChazwee
    @MrChazwee 2 месяца назад

    This is gold! S-Tier channel 🙏

  • @ggtt2547
    @ggtt2547 Год назад +2

    You always bring quality, thank you so much!!!

  • @TheMuwakaka
    @TheMuwakaka 2 месяца назад

    That step through the leg. That a great idea. Will be implementing into my take downs. Thank you!

  • @jimo559
    @jimo559 Год назад +1

    Wow!
    That’s some really good stuff.
    More please!

  • @buhoymag
    @buhoymag Год назад +2

    Thank you - I will definitely save this video and try it in training with my brothers.

  • @NabilAbdulrashidComedy
    @NabilAbdulrashidComedy Год назад +1

    This stuff combines so well with judo and bjj

  • @Peroxide-Mark
    @Peroxide-Mark Год назад +1

    This was fantastic, thank you so much!

  • @yvonnesanders4308
    @yvonnesanders4308 Год назад

    Clear. Concise. Excellent

  • @jimmyjohnson7883
    @jimmyjohnson7883 4 месяца назад

    That combo is wicked!

  • @pizzapozz7733
    @pizzapozz7733 Год назад +6

    Short, sweet and to the point! Great videos man. Keep up the hunger and hard work!

  • @MJA1231
    @MJA1231 Год назад +1

    Yo this channel fire never stop 🔥

  • @robvidalbjj
    @robvidalbjj Год назад +1

    I really like this. Thanks for sharing.

  • @maxagabon5624
    @maxagabon5624 2 месяца назад

    absolute gas! can't wait to try this out

  • @SpecialK6685
    @SpecialK6685 Год назад +1

    Is awesome simple details. Great video

  • @ShadowEDCgear
    @ShadowEDCgear Год назад

    Love this, thanks for sharing this gem!

  • @pauldempsey5996
    @pauldempsey5996 4 месяца назад

    That's fantastic man, cheers

  • @michelfasen1044
    @michelfasen1044 Год назад

    Ohoh. Indeed. I am impressed. Thanks for sharing.. more more, please

  • @hudsonvalleystrongdads3090
    @hudsonvalleystrongdads3090 8 месяцев назад

    This is legit, straightforward and simple to implement

  • @davidboyle9732
    @davidboyle9732 Год назад +2

    thank you very much. as an old guy with a not so great hip a lot of my jiujitsu is grecojitsu- no legs! greco is a secret art and i would love to see more. thanks again.

  • @Xzontyr
    @Xzontyr Год назад +4

    Coming from combat sambo, however now in a mma gym based on bjj, muay thai, and tkd, i can say that greco roman wrestling is thee most important art when it comes to transitioning from standing to ground. Some laugh at me when i say this. I train with 2 giys that also come from the same sambo gym, neighter go for shots. Its all greco roman tactics and well as no gi judo. Their take down stats are in the %90s at the new gym. Many guys cry some names out thatbare famous in sambo when it comes to wrestling when they ask why theu dont go for shots. Things work differently for different people. Its just how it is. Great material, thanks for sharing. Im a ways away frok my buddy i train with. He has almost 30 years of sambo however.

    • @Anthony-nd7ld
      @Anthony-nd7ld 2 месяца назад

      And regarding self défense do you find combat sambo productive ?

    • @Xzontyr
      @Xzontyr 2 месяца назад +1

      @Anthony-nd7ld self defense is a legal term. I regards to an altercation I can't avoid on the streets, I'd say that keeping my shoes toes, mind sharp, and wrestling game alot more important. I use to bounce. Iv had enough of those. Yes, I'd say anything, even the wall flowers of mma like judo and taekdwondo together wpuod be great for altercations that can't be avoided aslong as theirs live sparring and grappling. I don't believe any art is better than the other, aslong as it's practiced realistically. That's why I'd put a dive of an mma gym that spars responsibly, but reasonably over any pro bjj gym that only wears gis, never does takedowns, and has knee and butt rash. Are they still dangerous on the ground, probably, but if the guys has a decent base on wrestling and any striking art, hel probably still win. Same goes for da streetz I suppose.

    • @Anthony-nd7ld
      @Anthony-nd7ld 2 месяца назад

      @@Xzontyr i definitively agree with you, I personally used to do kick boxing and just with low kick clinch and front kick was enough to keep distance.
      I asked about sambo because they literally mix wrestling striking with apparently wonderful takedown level and headbutt on top of that.
      Personally police officers suggested me to use wrestling in a case of self défense because of controlling someone without hurting so regarding the law it’s very beneficial .
      Thanks for your answer

  • @mrhands2757
    @mrhands2757 Год назад +4

    Awesome to see you guys share methodologies, wrestling was the greatest thing I ever did, thanks for sharing your knowledge

  • @dominicgonzalez2995
    @dominicgonzalez2995 Год назад +2

    this is so dope

  • @med1na33
    @med1na33 Год назад +1

    Excellent video. Great technique and variation.

  • @clacicle
    @clacicle Год назад

    Beautiful!

  • @Coachbex17
    @Coachbex17 Год назад

    That was great! Great details too! 👌🏾

  • @PeterLemenkov
    @PeterLemenkov Год назад +1

    Thank you - looks like a real and cool stuff! Going to try it next time in a gym.

  • @juan89801
    @juan89801 2 месяца назад

    Wow, thank you. Will try this out!

  • @avaulleegilles3317
    @avaulleegilles3317 5 месяцев назад

    Great! Tank you so much.

  • @-SAURAV
    @-SAURAV Год назад

    This is amazing to learn like this ... 🙌🙌

  • @klawsraught
    @klawsraught Год назад +1

    This is awesome! Thanks for sharing. :)

  • @mattiejitsu
    @mattiejitsu Год назад

    Excellent!!! Thank you

  • @rafaelcarrera9436
    @rafaelcarrera9436 Месяц назад

    Thank you for this insight. I used to for many years believed that Greco-Roman was little more than no-gi Judo minus submissions but the more I watch GR the more I noticed the differences in footwork and head movement and alignment which differ greatly from Judo and Tai Chi's more upright focused postures.

  • @joegill03
    @joegill03 Год назад

    Love this channel
    Awesome vid

  • @ajandrew4197
    @ajandrew4197 Год назад +7

    Unreal video! Going to have my kids watch this video. I wish someone showed me this 35 years ago. Kudos

  • @hammercrashmore4282
    @hammercrashmore4282 Год назад

    Solid and so many options from that kind of control standing

  • @willyjutsu
    @willyjutsu Год назад +4

    SICK combo, thank you for the breakdown!

  • @garrett0200
    @garrett0200 Год назад +2

    Great techniques here

  • @anisgermany3770
    @anisgermany3770 10 месяцев назад

    Thank u coach❤

  • @jensg4082
    @jensg4082 11 месяцев назад

    I ve been looking for sth like this a long time! Hi from Germany, love to see more Greco standing technique

  • @leonardorafaelespinozapere6912
    @leonardorafaelespinozapere6912 Год назад +1

    Excellent stuff. Simple enough for old jiujitsu players.

  • @OneEyedLion
    @OneEyedLion 11 месяцев назад

    Yes, do more videos just like this. Thanks.

  • @xMister.Misterx
    @xMister.Misterx Год назад +2

    That was SPECTACULAR!! 😦😦😦

  • @donworland
    @donworland Год назад

    Beautiful.....yes, Elegant.

  • @wealthedge
    @wealthedge Год назад +2

    I love how Coach Disco Jeff just Scorpion-from-Mortal-Kombat GET OVER HERE with all the locks and grabs. “What about that front head locGET OVER HERE!!”

  • @mattsuran1270
    @mattsuran1270 Год назад

    You should always listen to someone called Disco. Facts!

  • @joekeenan6435
    @joekeenan6435 3 месяца назад

    Very good instructional, the coach is very good at teaching!

  • @MrNoahDanby
    @MrNoahDanby Год назад +2

    nice work. Simple and elegant.

  • @warriorstrength_
    @warriorstrength_ Год назад +1

    Very important ❤

  • @SS-xm7di
    @SS-xm7di Год назад +1

    Hey Coach you really ought do some content on BJJ fanatics and get paid. Your content is seriously so much clearer, concise, and just technically better than all the content I have paid for on wrestling for BJJ.

  • @bryceclark8985
    @bryceclark8985 Год назад +1

    Brilliant

  • @Tamales21
    @Tamales21 Год назад +1

    Jeez that's awesome

  • @TheKG636
    @TheKG636 3 месяца назад

    Wow - will definitely be trying this

  • @dilljordan7303
    @dilljordan7303 Год назад +1

    Another great video!!

  • @hammer12482
    @hammer12482 11 месяцев назад

    Short, succinct, and top teir thank you!

  • @anthonyrussell4888
    @anthonyrussell4888 3 месяца назад

    Am I too old - I'm 53 - to learn Greco-Roman wrestling? It seems like an incredible way to stay in shape and learn a fantastic combat martial art. Thank you!:)

  • @johnmason8372
    @johnmason8372 Год назад +2

    First 20 seconds "Coach Jeff doesn't look like much" 21 seconds to 4:48 Coach Jeff is a savage!

  • @Bellathor
    @Bellathor Год назад +1

    Another great video, thanks. :D

  • @d.c.917
    @d.c.917 3 месяца назад

    Thank you master.

  • @twinsunsurvivor8564
    @twinsunsurvivor8564 Год назад

    GENIUUUUUUS !!!!!!!!!!

  • @hjarnansjarn5969
    @hjarnansjarn5969 Год назад +2

    Some of those throws seems like very good self-defense takedowns where you don't crush your opponents skull.

    • @WrestlingUniversity
      @WrestlingUniversity  Год назад +3

      They definitely offer a lot of control; can make them as painful or pain free as you deem necessary 🤌🏻

  • @joseantonioestrella4752
    @joseantonioestrella4752 Год назад +3

    I ❤love it!