how to rewrite your story & become your favourite self

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  • Опубликовано: 21 ноя 2024

Комментарии • 75

  • @eggsdietdiary
    @eggsdietdiary Год назад +107

    1. **Define Your "Favorite Self"**:
    - Understand what your "favorite self" means to you.
    - Visualize and describe the characteristics, feelings, and lifestyle associated with your favorite self.
    2. **Set a Three-Month Focus**:
    - Choose a specific three-month period to work on your goals, starting as soon as possible.
    - During this period, concentrate solely on these goals, without getting overwhelmed by long-term thinking.
    3. **Identify Your Why**:
    - Determine the deeper reasons why your goals are important to you.
    - Ensure your goals are meaningful and not solely ego-driven.
    4. **Set Specific, Achievable Goals**:
    - Choose up to three specific, trackable goals relevant to your vision.
    - Example: If you desire a healthy relationship, set goals like reading relationship books, going on a specific number of dates, or enrolling in a dating course.
    5. **Establish Supportive Habits**:
    - Choose up to three habits, including at least one for mindset improvement.
    - A mindset habit could be daily gratitude journaling, visualization, or affirmations.
    - Other habits should align with your specific goals, such as self-love practices or activities that boost confidence.
    6. **Track Your Progress**:
    - Create a tracking system (e.g., a habit chart or digital app) to monitor your daily progress.
    - Consistently track your habits, goals, and mindset activities to stay accountable.
    7. **Stay Focused on Your Three-Month Period**:
    - Avoid thinking beyond the chosen three months to prevent feeling overwhelmed.
    - Concentrate on your immediate goals and the changes you can make in this timeframe.
    8. **Visualize Your Dream Life**:
    - Continuously visualize and remind yourself of your dream life as your "favorite self."
    - Use tools like vision boards or Pinterest boards to help keep your vision alive.
    9. **Share and Seek Accountability**:
    - Share your goals and progress with a community or an accountability partner.
    - Engage with others who are working toward their own "favorite self" visions.
    10. **Maintain a Resilient Mindset**:
    - Prioritize maintaining a strong, resilient, and positive mindset throughout your journey.
    - Recognize the importance of mindset in sustaining motivation and overcoming challenges.
    11. **Celebrate Achievements**:
    - Acknowledge and celebrate your achievements, no matter how small, as you progress toward your "favorite self."
    12. **Reflect and Adjust**:
    - Periodically assess your progress and adjust your goals and habits as needed.
    - Be flexible in adapting your strategy to align with your evolving vision.
    By implementing these actionable steps and staying committed to your three-month focus, you can make significant progress towards becoming your "favorite self" and turning your dream life vision into a reality. 😁

  • @callistomalady6084
    @callistomalady6084 Год назад +32

    your advice seems to be well thought out and reflected upon. it's refreshing to hear someone actually give truthful advice while also coupling it with doable steps. i hope you never change that about your work, i hope you always stay truthful

  • @paigeschiemann6225
    @paigeschiemann6225 Год назад +11

    Thank you girl for this my 3 month goal is wellness (movement, reading, journaling, being in the present moment and doing my fall bucket list events)

  • @ananyasharma2834
    @ananyasharma2834 Год назад +4

    day 1: came across this video while journaling, wrote down the "why's" to my fitness journey according to what nika said and it makes me so much more willing to follow my fitness plans because i realised i dont want it just for the wrong reasons, but i want to feel good through it

  • @user-bu7mw6gp8q
    @user-bu7mw6gp8q Год назад +6

    your videos feel like a long, comforting hug from your best friend after they help you figure out how to get your life back on track

  • @simranasrani3994
    @simranasrani3994 9 месяцев назад

    Really liked the ‘favourite self’ concept!

  • @selestineshiro3918
    @selestineshiro3918 Год назад +1

    Hey girl, am doing deep inner work and you really inspire me to keep winning in this amazing journey. Thanks. Much love from Kenya.

  • @jessicaashley4738
    @jessicaashley4738 Год назад +3

    You’re lovely! I’ve watched a few of your videos and and wanted to go to your newest and comment! Sometimes we don’t give younger people an opportunity to teach us but I’m glad I did! Wonderful and wise advice. I’ll be liking so many of your videos! You’re going to do well in all you do ❤

  • @DreamerIsabella
    @DreamerIsabella Год назад +1

    Such an inspirational video full of good advise! I will try and make a vision board of my favourite self + a 3 month dream program! Grazie! ☺️

  • @Silvi-a
    @Silvi-a Год назад +6

    Could you share the link to the guided visualization you mentioned? Thanks 😊

  • @jess_elaine
    @jess_elaine Год назад

    soo helpful & such practical tips
    , I really needed this right now! Love that “favorite self” soo good!! been in a funk and this just gave me some actual tools🙌🙌🙌

  • @brycekirkham6896
    @brycekirkham6896 Год назад +5

    Woohoo, a surprise vid from you! I honestly find your advice really inspirational and easy to follow. This also came at the perfect time for me, as my day was not the best. Just one day though, hey? Tomorrow could be great! I'm looking forward to diving into these steps. I'm thinking of relationships or career for my three-month period goal. I love the idea of checking back on here too for accountability. You're truly awesome, thank you! :)

  • @k.6160
    @k.6160 11 месяцев назад +1

    I love your videos!!! Thank you!

  • @ayazhvoyazh
    @ayazhvoyazh 9 дней назад

    Thank you, this was really helpful ❤

  • @marccolomayt82094
    @marccolomayt82094 Год назад +6

    Thank you for this lovely and relaxing vlog! ❤

  • @elizavetaskomorokhova4010
    @elizavetaskomorokhova4010 Год назад +4

    Haven't watched the video yet, but the thumbnail is so beautiful

  • @sophieb12325
    @sophieb12325 Год назад

    So grateful for this video and you and your beautiful energy. Have the loveliest day x

  • @asifmuniruniverse7732
    @asifmuniruniverse7732 Год назад

    They saw all my work and prepared you

  • @oliwia77777
    @oliwia77777 Год назад +24

    6:40 could you link the guided visualisation you've talked about in the video? 🥺

  • @N5555b
    @N5555b Год назад +1

    Love this topic😊 can you please share more about that?

  • @milica730
    @milica730 Год назад +3

    What do you think about creating alter ego? I'm reffering to book The alter ego effect :) it has very interesting concept that many of sport starts like Kobe Bryant or showstars like Beyonce used

  • @prerza
    @prerza Год назад +1

    loved this, I just feel like im lowkey in a stagnant

  • @Klara_is_finding_herself
    @Klara_is_finding_herself Год назад +2

    Such an inspirational video, which I needed to watch ❤

  • @N5555b
    @N5555b Год назад

    Great to see you back on RUclips! Missed your videos

  • @ajohonly3721
    @ajohonly3721 Год назад +1

    I like this ,favorite self thank you girl for sharing.
    Greetings from Europe.

  • @ruebennomura9143
    @ruebennomura9143 Год назад +1

    Love on how to rewrite on your story did good

  • @disierra-amado5596
    @disierra-amado5596 Год назад +1

    actuallty this is super helpful! thanks 😍

  • @helenraptoplous
    @helenraptoplous 4 месяца назад

    I LOVE your style and your energy and your ACTIONABLE ideas, I am a subscriber and watch a video of yours once or twice a day. I do what you do, but not so much on video and you have planed the seed/inspired me to make a goal of getting comfortable with video content. Keep up the awesome work Nika, this world is lucky to have you (esp. the favorite version of YOU!!)!! My target 'area' is business success. My 3 goals are (by September 30, 2024) 1. Do a minimum of 2 free webinars on self-care for busy and ambitious girlies! 2. Film at least 10 videos (publish share a minimum of 7!!) 3. Finish my next fair price transformational offer to build some new raving fans! My 3 habits will be (daily through Sept 30) 1. Write/track biz success alignment /wins every night before bed 2. Use notion daily to clarify tasks and schedule (DO) the difficult/scary things I deem important for my future self 3. Get comfortable posting on social, create the habit of #weekly posts and full on engagement with every comment. 4. Continue to meditate,write, affirm, and visualize daily re who it is I want to show up/own/BE! Also, I commit, I will be back on September 30th to be honest about my accomplishments and experiences! Thank you for any positive words of affirmation and encouragement from ya'all xoxoxoxox

  • @elifnazmervess
    @elifnazmervess Год назад

    Thank you very much Nika for the whole video :) by the way which guided meditation did you use?

  • @chelseanamgyal1553
    @chelseanamgyal1553 Год назад +2

    Love this! Thank you❤

  • @baharsorosh3083
    @baharsorosh3083 Год назад +2

    Sweetest person

  • @jelemil
    @jelemil Год назад +2

    SUCH a helpful post. Hvala ❤

  • @DestivaKukurice
    @DestivaKukurice Год назад +1

    This is so inspirational!

  • @roxy101wk7
    @roxy101wk7 Год назад

    Hi! Can you share the visualization video? Thank you!!!

  • @Mamasprincess-i9s
    @Mamasprincess-i9s Год назад +76

    My favorite self is actually a fictional character

  • @gulnarcamasirinzad8117
    @gulnarcamasirinzad8117 Год назад +1

    My goal is to speak in English for 3 month .Good luck for me.Thank you.

  • @nici4479
    @nici4479 Год назад +1

    Im writing my thesis right now, so that is obviously what I'm working on the next 3 months.. does anyone knows a good video on that or something? :)

  • @ahmedx9114Muscat
    @ahmedx9114Muscat Год назад

    شكرا very useful interesting videos thank you.

  • @callme_xe
    @callme_xe Год назад

    So original...

  • @imwortyoflove369
    @imwortyoflove369 Год назад

    Is your hair color original? It looks gorgeous on you.❤✨

  • @sle4108
    @sle4108 Год назад

    I ❤ this

  • @sudhanshugautam4449
    @sudhanshugautam4449 4 месяца назад

  • @kardelenkoc9746
    @kardelenkoc9746 Год назад

    ive never been my favorite self

  • @otakollita4809
    @otakollita4809 5 месяцев назад

    I’m searching her video about stop victimizing, can anyone help me please ?

  • @mirellamfreitas
    @mirellamfreitas Год назад

    what is the mediation?

    • @NikasInnerBeauty
      @NikasInnerBeauty  Год назад

      Ugh I knew I forgot something! 🤦🏼‍♀️ the link to it is now in the info box. Sorry for the wait💕

  • @ИринаМамонтова-к1ъ

    I'm 33 and want to be 15 again;)

  • @Suhayb.Business
    @Suhayb.Business Год назад

    Hi Nikka, Love what you are posting on RUclips. Your content is Awesome I am Suhayb a 17 years old entrepreneur. I do short video editing and was wondering if I could do it for you, for free, no strings attached, just to help me get experience?

  • @margaritastrode4752
    @margaritastrode4752 Год назад

    ❤❤❤❤❤❤❤❤❤❤❤

  • @wilsonsouza3972
    @wilsonsouza3972 Год назад

    Hello my dear friend I'm Wilson from Brazil Rio de janeiro

  • @kamrankamran8863
    @kamrankamran8863 Год назад

    Weish to have a wife like you? I am 33years old alone and single boys? My education graduate? My life with out wife living a life? My life is missing life partner? My life is need a woman accepted me my life as a husband? My life wait a woman accepted me my life as a life partner? My feature life is dark to save me? My life is bitter time spend with a wife? You are accepted me my alone life as a life partner? I am thankful to you full of life? You are any question about my alone life? I am reply to you?❤❤❤❤💙💙💙🙏🙏🙏

  • @asifmuniruniverse7732
    @asifmuniruniverse7732 Год назад

    I don't have problem to you because you don't personal concern with any religion just see business and benfithes

  • @MieudangMiezaimi
    @MieudangMiezaimi Год назад

    i ❤ you so much, Come to Malaysia marry me

  • @fabioladuarte9839
    @fabioladuarte9839 Год назад +2

    Boring

  • @zuziasmr
    @zuziasmr Год назад

    So glad I found your channel!