Become THAT Woman: Build REAL Confidence & Self-Worth
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- Опубликовано: 3 июл 2024
- If you’re struggling, consider therapy with our sponsor BetterHelp. Click betterhelp.com/nika for a 10% discount on your first month of therapy with a licensed professional specific to your needs
Here are my best tips & tricks to work on your self-worth, so you can walk into 2024 as your best, most confident self! ✨
✧ let's keep these chats going ✧
Instagram: @nikaerculj / nikaerculj
TikTok: @nikitaerculj / nikitaerculj
✧ videos mentioned ✧
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✧ videos you might like ✧
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✧ self-help books that changed my life: amzn.to/3qhdSM2
my book:
Amazon: amzn.to/3386uY6
contact (brand work only)
email: inquiries@nikaerculj.com
timestamps:
00:00-04:09 understanding self-worth
04:09-09:54 resources & an exercise to uncover your self-worth
09:54-12:20 uncover your value
12:20-15:25 don’t chase what’s not for you
15:25-19:07 focus on your uniqueness
19:07-20:13 “that’s just not my thing”
20:13-21:32 it’s worth all the effort
music:
♪ Free Music for Videos 👉 Music by Sonic Nothing - Blush - thmatc.co/?l=E645C665
timestamps:
FTC: This video is sponsored by BetterHelp Хобби
Click betterhelp.com/nika for a 10% discount on your first month of therapy with a licensed professional specific to your needs❤
E non ci vai❤
Non vai ❤
Thanks for the video
The way u talk it's not even like u talking to the camera or the strangers...u fill in so much warmth on the way u talk... god's child behaviour 🦋🤍
Awhh that’s such a sweet compliment! Thank you so much🥰❤️
Just the video I needed ❤ thank you for your content
Thank you
This is a wonderful way to start our new year. Thinking positive.
Like your confidence on this video merry Christmas to you
At 12:54 I laughed so loud! It's true, we need to put things into perspective. Thank you for this great video. XX
Good video! Thank you! And merry christmas, beautiful intelligent RUclipsr.
I've been following your channel for some time now and while it's sometimes for me filled with too much explaining I like your reasoning a lot. So I will continue watching your videos because you're smart. And therapy is always a bonus.
Thank you for this video. You’re explaining a LOT that I’ve never considered, and never heard talked about before
You left the blooper in the video🙂 funny and smart. Love this video
thank you , your videos are so helpful and inspiring
Awhh I’m so glad! Thank you for watching❤️
Love how everything is structured and to the point. Thank you so much for this video!
Awhh thank you! ☺️💕
Such a great video. Thank u so much 💓
Thank you for watching and I’m so glad you liked it💕💕
You are good and amazing
everyone who is friends with you is SOOOO lucky
You are my favorite ❤❤
Amazing Video 👏
Thank youu❤️❤️
Your own value is worth more than 🎉
i think what i’m struggling with is people who USED to value and care for me no longer doing so. How do you navigate that? I have people who used to think the world of me suddenly not wanting me around anymore - with no change to my personality or circumstances. I can’t pinpoint why exactly this happens and it’s difficult to move past bc of that.
Usually it's about them, not you. They can change, their values has changed, their lifestyle has changed. And if they don't want to explain that, it's up to them not you. You can ask them though.
There is a saying “everyone is you, pushed out”. I find it helps to look at the beliefs I’m having about people, what are the stories I’m telling myself in my head about them? Like “they don’t want to be around me anymore, etc”. Working on your self concept can turn this around. Deciding, and telling yourself over and over until you believe it that you are the person that people love to be around, that anyone would be lucky to have you as a friend, that the people in your life always stay and they value your friendship, etc. Look up self concept meditations on RUclips 💕. Everything begins with you, it is not about them.
What if I want to change my values? E.g. I am very much into budgeting and being financially independent, but I truly want to have fun and just enjoy my life? I am attracted to people like 'Sarah' but in this scenario I am still 'you', so 'Sarah' would reject me and my wish to do smth with them? That's really heartbreaking 😞
I like your smile and your content mam ❤ I am from India ❤
Per basta. 😮❤
Che non se lo possono dire🎉🎉🎉
Ma non se lo potevano ridire❤
Ma tu lo dici❤❤❤❤❤
As valuable❤❤❤ more than 😅
I hate it when I run out of sugar. I just have
Che non se lo possono dire😮❤non lo puo dire perche tu sei legge❤😊
Just not my thing❤😊😊
Perché tu sei legge❤❤❤❤
Perché tu sei legge🎉🎉🎉🎉sei leggera e leggerezza❤❤❤😂😂😂 sei l`emergere di un addome e addominale
Cosi🎉perche tu sei legge❤
Money❤e tu sei legge❤❤❤more than 😊 😮i know things what said and done😅
Tu sei legge per la notte❤
Just my thing not❤
Vuoi🎉🎉🎉🎉 e legge ❤❤❤❤
Cosi🎉perche tu sei legge❤basta ❤davvero❤😂🎉
❤🎉🎄👀
😊perché tu sei legge. E un comando mandatario 😂🎉🎉🎉❤voglia❤🎉🎉🎉🎉🎉
Se non ci vai ci rivai❤❤❤ shock
Perche tu sei legge❤
🎉🎉🎉🎉❤❤❤ legge e tu sei❤
Passive aggressive🎉🎉🎉passive🎉🎉🎉🎉🎉😮😅😊
First comment 😅
If false 🎉🎉🎉🎉 tu sei la legge E legge🎉🎉❤❤😂
🎉🎉🎉se non ci vai❤❤❤❤ perché tu sei legge😢😅🎉😂❤❤
Chad is NOT god and you will never prove yourself because Chad never cared 💔
Wow! This video is so useful! It was mind-blowing when you explained that "value/worth" was subjective as it helped me understand some patterns of my behaviour. Thank you so much🩷
love how you instantly come with examples to explain us easily, trust me ur examples are incredible not 'silly'. Keep going Nika 🤍✨
Thank you love☺️💕