How To Make Healthy Lasagna!
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- Опубликовано: 3 окт 2024
- Hosted by Rob Riches, a fitness personality and cover model, this food video shows quick and easy meals that are centered around nutrition and taste, with each meal aimed towards a specific goal and time of the day.
Thank you so much for having the ingredients list in the beginning .
Thank you for helping us get our dream bodies!!!!!
Thank you for another great video for cooking!!! Really appreciate the amount of time and effort you put into your videos to help promote healthy lifestyles!
I LOOK UP TO YOU ROB GOD BLEES YOU THANK YOU FOR THE VIDEOS
wow! looks awesome. I think this is the only video I have seen of Rob actually eating the food he made!
love ur recipes Rob! Greatings fron Spain and continue like that.. Tried some of them and enjoyed cooking and eating them all
He must have been a creative child. All those colours are making me cray !
I made this tonight for dinner. Delicious and guilt free. You're amazing!!
this is awesome. Thank you Rob!
Just had this dish, very good.. Thank you Rob!!
Looked good Rob. I would however replace the pasta with wholewheat lasagne sheets, but like you say, you can mix it up to your liking. Nice one mate.
you sir...are a legend! i just made this and its AMAZING! mine didnt look as good only cause it fell apart when i tried to take it out but still taste good =P
I WILL TRY IT ,I AM AN Italian , EVERY THING YOU MAKE taste good.
amazing! thank you so much!
nice one! keep it up
*Edit bake the yams like chips, add flavoring. Add as side or add into lasagna.
when did you use the rest of the fish and shrimp? you did not show the extra layer
Just a quick question.. How do normal potatoes have more sugar than yams? If yams taste sweeter?
Would this meal become less healthy if you eat it cold?
That looks almost as amazing as the guy cooking it! :-)
nice meal rob !
you are pretty insane cooker rob
Every video I watch his hair gets more and more ridiculous haha gotta love it.
HE ATE IT
okay i had 6 meals today and it´s midnight by now ... but after watching this i´m hungry again ... :(
Holy shit that looks amazing and made me hungry.
give the camera man some of that stuff!
This dish has nothing to do with Lasagna.
I agree with who said that American (in general also British) re-elaborate Italian dishes as fatty unhealthy meals. While Italian food is known for its variety, goodness and healthfulness!
That healthy not anything like lasagna food looks pretty good
how many people does it serv?
yes because it does?
that was so harsh hahahahahahah keep it up
is their a particular reason u need to through away half of the mushrooms?
I wish he would cut the salmon on the cutting board. I hate that noise lol
LOOKS LIKE MICHEL TELO :D good job dude
Are you kidding me? That ingredients list is so long!!!
- Whole wheat pasta sheets
- 500g Extra lean mince beef
- 1/2 cup low fat/fat free cheese
- Chopped onion, Tomato, Garlic + herbs blended into a low fat cheese sauce.
Could I use a different fish I don't like salmon...
What about psychodelic mushrooms? 10:00
Now give that bowl to Furious Pete,
If all I ate for the whole day was 1 serving of "real lasagna", would I get fat?
looks quite healthy (and probably is) but i have 3 major problems with this dish
1. too expensive
2. too much effort to prepare (+ doing the dishes afterwards)
3. this is not lasagna
nice new vid rob!
joshua B ل
rob where I never see you use the cutting board, your dulling your expensive knives.
you have good instincts as a cook
first time i seen him eat it
I like the video but I can hear the knifes edge crying at 10:53. How to take a sharp knife and make it dull you say? give it to rob riches so he can use it as if it was a serrated blade
@mullbenkt just add the grain, yeah buddy!
damn that looks good
ahhh he actually said to use whatever fish...
Typical verbally abusive RUclips comment. Dude, all Scott said was "This isn't lasagna" and he's right. This is more of a healthy, alternative to lasagna. There's no need to verbally bash someone for stating a fact and simply expressing their opinion. You don't know anything about him. For all you know he could be fit as fuck and in shape. Why are you so angry? Chill out mate.
oh god you make me so hungry :D
Do you call sweet potato "yam" in the US? I thought a yam was black in color???
+MC Fitness yams are actually grown in south America, here in states we use sweet potaotes
you don't have to eat the whole thing in one meal
i didn't see him die.
in what was does his comment say that he is a "fat fuck"?? This isnt lasagna, this is just a healthy meal, made out of layers, his comment is correct, and urs would be too, if u eouldnt make that kind of an insult about him leaving a comment about this not being lasagna... You need to stop just being mad when u see a comment that's not necessarily bad... so please would you relax next time u see a comment like that.
I hope you would be my cook to Xmas. :)
Rob you should eat your food on the show. id like to see that humaness on your show
says to let yams cook for 2mins on each side. Looks at bottom of screen, 5mins passed.....LOL
more of a fishermens pie no? looking good though.
I love Rob & all, but in what world is this lasagna?
@HarryHayfield Its a sweet potato
"Whole grain eggs" wut? Haha
I didn't see you wash your hands after you dealt with raw fish.
Have you tried Morsch Muscle Madness? (check it out on google) It is a quick and easy way for you to get ripped fast.
That's sweet potato... Yam is purple color
9:14 Bless you (:
Oh okay, what part of the lasagna makes me fat?
Great dish.... But it's NOTHING LIKE A LASAGNA!
implying real lasagna makes you fat.
Bro… do you even count your macros?
more than you bro..
what the hack was that sound at 9:15 ^^ did the cameraman sneeze ?
Nice video! Could be better with mashed potato...
yeah no kidding that sh*t will cost nearly a hundred dollars to make only one pan.
ever heard of sushi?
more like a quiche..
Instead of yams, you can use Almond four or Hemp flour pasta. Good as shyte, get rid of that cocaine looking crap.
16:12 this sounds weird....
No, you can't. You have to use salmon cause the buff guy paid by supplement companies behind the kitchen is telling you to use salmon. Since he's so buff, he information must be right.
lol not this one though ;D
liza*nya!
This isnt Lasagna!
Oh okay, you have a PhD in.... Broscience? From which university?
And Panda Express isn't chinese food. Calm down bruh
well you are supposed to eat three meals a day love, understand that much? Okay and if you include lasagne into it, yes, you are going to get fat.
This dude sounds like an Auatralian,not American. So what are you talking about?
I don't know how this mix of fish and greens tastes but please don't call this shit Lasagna..it doesn't have anything in common with "lasagne bolognesi"...original italian lasagna is healthy and delicious..often in the USA italian foods are wrongly reinterpreted as a shitload of fats and calories but original recipes are lighter..
sorry, but that is not even close to a lasagna....
wtf? wat do u mean a few simple changes?
this isnt even lasagna.. wat a waste of time
i dont think it looks that nice :/
hope u turned those yams in between video editing lol