सात्विक तो आप लग रही हैं.. आपकी प्रस्तुति बहुत ही सुंदर है.. आपके चेहरे पर पवित्रता झलक रही है.. ऐसे ही खुश व आनंदित रहें और लोगों को ऐसी ही बातें बताकर उपकृत करती रहें..
You are so an amazing person. You are so educated in your presentation. You look so young, but you talk like a 70-year-old saintly person. Best wishes for everything you do and thank you.
I tried beetroot roti and believe me it's delicious. I have been eating it since three days in mg lunch. I can't go back to the normal roti now. Thanks Satvik Movement.
@R S There might be some reasons like: 1) The dough has lumps ( small beetroot pieces 2) The though is either too soft or too hard 3) U have not kept the dough aside for 10 to 15 minutes after kneeding. Please ensure that the beetroot paste has a very good consistency. Also, take half portion of the flour and half portion of beetroot. If the mixture has same proportion with good consistency, the roti would be fluffy and soft. Good luck!
I'm a big fan of your work .I followed your suggestion for a whole year and now I can see all kind of good changes in my body .My skin looks flawless all the time I don't need any facial treatments at all anymore also didn't even had to see the doctor for a long time .... Love your work didi ❤️❤️❤️❤️
Subah mam maine aapki " The food book "padhi or usko apne Jeewan shaili me shaamil bhi kiya . My life is completly changed by you . 😊 Thank you very much .
A big admirer of yours. I have followed your diet and started getting results in just 1 months. And now my body is completely changed . I have lost 20 kgs so far. Thanks for sharing this precious knowledge with us. You made a positive difference in all of your followers life with such an ease. Lots of love and blessings to you .
I cant belive when i started watching your channel 7 8 months back suddenly ur video pop up in home nd i watched that time u have only 25k subscribers and now look at satvic movements fire reached million... Great job subha... Love love
I have been making spinach/beans/capsicum rotis for over 2 years now ( in my attempt to hide more vegetables. P.S. my husband and one of my niece don't like eating a lot of veggies). But thanks to you I make colourful rotis now and not just green rotis. FYI, they all taste yum.
This is the youtube channel that i want. And i had seen it, now. I am really happy. You guys are doing great work. More power to you guys. Love you💪💪👏👏🙌😊😊
Aapki har resips ekam sahi or desi he jo sabse best he, or usse bhi mast lagta he aapka har moment ek ek topics ko smile ke saat batane ka tarika, Thenks so much Mem 🙏
Jab maa prakriti bolti h toh bahut acchi lagti h aur mai muli ,gabhi aur methi ke parathe ke bare me janta tha lekin jo apne bataya first time dekha maja aa gya❤❤❤
Wow subah.... Amazing n very informative video... Perfect.... My 8 year old daughter loves ur body detox video.... She understands it easily coz of the animation in it and informs to others also about it. Please show some recipes for kids also.... My daughter loves ash gourd juice after seeing ur videos. Thx dear.
Hi Ushma, We are attaching a link below. You will find 10 steps along with the diet plan. Read it carefully. Blue plan is for kids. drive.google.com/drive/folders/1cX1btPCj_2UoKOdCPfdzDeQRDrXjgSHl For more such delicious satvic recipes, please refer to our food book. You can order it your website satvicmovement.org.
I am a fan of satvic but i have noticed when they have a bite of pumpkin roti in this video... there is a mark on roti in centre which comes when we cook roti on direct flame... the stove mark in centre of roti
Tried Beetroot roti from these 3 variery. Turned out to be awesome. Like the way you explain the process. Its easy to understand. Keep up the Satvik movement. 👍 subscribed
Start partially, like make 25% with 1 veggie & rest the normal, next meal use different veggie still 25%. Without announcing keep on observing, what kind of adaption is going on. Only description you may give is you are trying to add veggies in roti to see if family member like these versions. These roti are lighter and are better for digestion. In a weeks time, you may find the acceptance to some extent. Based upon the data you may make 75% veggie roties & 25% normal. And finally probably 95% to 100% Satvic & 5%-0% normal. Best Wishes.🌷🎉
The contents in your Chanel are really good .. do you have a separate English Chanel ? It can reach more people if you could add English subtitles at least. Thanks for sharing so much information. 💓
The concept is good. Faster digestion if happens is only aided by reduced wheat amount, as its a normal practice to eat roti with vegetable in India. One can eat smaller chapati if they can't make this type of roti. So satvik is just a name for traditional roti paratha already existing in India. People by themselves can avoid ghee or saturated fats for better health.
Waaw mujhe tou roti ki colour bhaut psand aayi super mujhe delicious khana bhaut psand h colourful roti dekh kr me tou bhaut jhus hu .🎉🎉🎉🎉love u didi ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Hii Satvic Team, I love all your recipes and do follow except these chapatis. Because my uncle is an Ayurvedic doctor and he is very close to Dr. Khadar who popularised milltes in India. Through him I came to know that our ancestors were growing and eating only millets. But after the British invasion on India we started growing wheat and which is not healthy as millets are. You are making so many changes in food and lifestyle so make this also and bring back our traditional grain back, being gluten free, low in glycemic index it's healthy for everyone. Please satvic team stress upon the use of millets and make recipes 🙏
Yes ur absolutely right ,I too have doubt about having chapattis (wheat)in satvic diet. Bcoz ,as u said it has high glycemic index . By consuming wheat my dad's diabetes is unstable ,after switching to millets it's under control.
ThanQ Madam namaste Happy. You're shown in this world a lot of good work to do diabetes reversal programme freely to the diabetes patients, greate idea, really thanks again...God bless you. Nowadays somany platforms are advertising to join in our programmes to reverse the diabetes for /by fees payments.ThanQ Madam namaste again.
As you said in videos, we can request for satvic version recipes ...So requesting for sandwich recipe in satvic version...Will be really looking for tht recipe....As that tempts a lot ...It's just day 5 for me with satvic food life style
@@tanvipunjabi7286 you try both the ways of beetroot ( raw and boiled ). On consuming you will come to know which one is better. Here there are less chances of receiving responses. I also had to face the very same problem and the response was nil. So i just tried the method which i have suggested to you.. I liked the Boiled and pureed version. Hope this helps you.
सात्विक तो आप लग रही हैं.. आपकी प्रस्तुति बहुत ही सुंदर है.. आपके चेहरे पर पवित्रता झलक रही है.. ऐसे ही खुश व आनंदित रहें और लोगों को ऐसी ही बातें बताकर उपकृत करती रहें..
Sab baato ka hi jaadu h
वाह देश हित के लिए आप जैसे ही नौजवानों की ज़रूरत है
जय हिन्द
जय भारत
Good beta
007 9:04 😂🎉
Yes.
हिन्दी देखकर कैसे पढे।सीखे
अब इंडियन सिखायेगी भारतीयों को कि खाना कैसे बनाये। कुछ
लोगो को इंडियन और भारतीयों ने अंतर समझ आयेगा। 😂😂😂😂😂
🎉🎉🎉
Wow great. ये तो सबसे बेहतरीन ज्ञान मिला। जय सियाराम ¡
You are so an amazing person. You are so educated in your presentation. You look so young, but you talk like a 70-year-old saintly person. Best wishes for everything you do and thank you.
आपका हिंदी में वीडियो बनाने के लिए बहुत बहुत धन्यवाद
Nowadays not possible to get clay Tawa especially if you are living out of the country so what is the best way to do?
@@mbvideos5319 clay is available ,make one
Aapka Hindi mai comment krne ke liye dhanyaavad
Mitti के bad iron ka tava sabse best hai
@@mbvideos5319 you can purchase it online
I tried beetroot roti and believe me it's delicious. I have been eating it since three days in mg lunch. I can't go back to the normal roti now. Thanks Satvik Movement.
Same here
Now I will try
@R S There might be some reasons like:
1) The dough has lumps ( small beetroot pieces
2) The though is either too soft or too hard
3) U have not kept the dough aside for 10 to 15 minutes after kneeding.
Please ensure that the beetroot paste has a very good consistency. Also, take half portion of the flour and half portion of beetroot. If the mixture has same proportion with good consistency, the roti would be fluffy and soft.
Good luck!
@R S thoda Kam beetroot daalke Dekho ! Mere Saath waisa hi hua
Same here
आप जैसे लोग ही हमारी संस्कृति को जिंदा रखें हुऐ है।🙏🙏🙏
Can we put mitti ka tawa on electricity ke Induction choolhe par ?
We need an induction compatible tawa to cook. U can try to use mitti tawa on induction plate. If it works it is all right
पमकीन और सीता फल दोनो ही अलग है
Ek hi hain. But sarifa ko bhi kahin kahin sitafal kahte hain
Han in the Delhi region pumpkin ko sitafal kehte & MP region mein pumpkin ko kaddu.
Aur Custard apple ko sitafal kehte
I'm a big fan of your work .I followed your suggestion for a whole year and now I can see all kind of good changes in my body .My skin looks flawless all the time I don't need any facial treatments at all anymore also didn't even had to see the doctor for a long time ....
Love your work didi ❤️❤️❤️❤️
Aap bahut sundar ho ji..aap jaisa dunyiaa me koi nahi hai
Hi
What's diatplan
Plz share me
Pls gv ur diet plan.what u eat
Subah mam maine aapki " The food book "padhi or usko apne
Jeewan shaili me shaamil bhi kiya . My life is completly changed by you . 😊
Thank you very much .
From where to get this book
@@komaljeet7884 amazon
But I got kindle edition in 280 Rs.
Otherwise it's paperback prize is 700 Rs.
@@mahimamarodia8711 thanks
Are wah mahimaji subah apne book padhi aur shaam hote hote aapki life badal gayi very strange
A big admirer of yours.
I have followed your diet and started getting results in just 1 months.
And now my body is completely changed .
I have lost 20 kgs so far.
Thanks for sharing this precious knowledge with us.
You made a positive difference in all of your followers life with such an ease.
Lots of love and blessings to you .
resham kaushal thank you so much for sharing! Please spread this knowledge further to all your family & friends
Hi where is that diet please give me the link for video
Pahle vajan bada hi kyun tha ye note kiya kya
Hi dear can you tell me wat u ate for breakfast ,lunch,dinner
1 month 20 kg impossible thora soch kar likho
Today my mom tried beetroot roti
Really very awesome
(Our neighbors also liked it)
Gif ich ki gjgjgjvjgigkgkgjgubgkjcnh ha ch igjgifi🎉😂❤
Today I tried beet root-roti. It is so healthy. Thankyou for sharing this wonderful recipe!! God bless 👐
Kiske saath khayi aapne??! ☺
mam aapne beet root ko boil kia tha ya fir apne kaacha chukandar hi istemal kia... plz reply
U used wheat flour?
Kacha hi use kro acha lgata h pratha to bhut hi jyda
Wowww....red green roti...dikhne me itni acchi lgri hai...khane me to bhut acchi hogi...i will try😍😍
8ìrrtuy
And then you can get in contact with a few days
I cant belive when i started watching your channel 7 8 months back suddenly ur video pop up in home nd i watched that time u have only 25k subscribers and now look at satvic movements fire reached million... Great job subha... Love love
Sister your mind behaviour shows full positive & SATVIK
AAP KI KALYAN HO
JAI JAGANNATH
I have been making spinach/beans/capsicum rotis for over 2 years now ( in my attempt to hide more vegetables. P.S. my husband and one of my niece don't like eating a lot of veggies). But thanks to you I make colourful rotis now and not just green rotis. FYI, they all taste yum.
Very good
U r very good mam thank u
No need. Just eat sabzi with roti.
How to get wheat like with bran
Mere mom ne banake dekha, it was so testy😋😋😊🤤🤤🤤
Yess
@Ankush Lal Yess Really
I have switched from regular wheat roti the Satvik rotis. And the experience is amazing. Thank you Subah.
What kind of exp..
Ajay Kumar Yadav hello may i know where r u from .. ??
Thnx subah main ne 20 days se ye start kiya hai.its soo amazing
This is the youtube channel that i want. And i had seen it, now. I am really happy. You guys are doing great work. More power to you guys. Love you💪💪👏👏🙌😊😊
धन्यवाद ,ऐसे ही कुछ रोचक और महत्वपूणृ जानकारी के लिए।
Aapki har resips ekam sahi or desi he jo sabse best he, or usse bhi mast lagta he aapka har moment ek ek topics ko smile ke saat batane ka tarika, Thenks so much Mem 🙏
Finally my kind of channel ❤️❤️❤️❤️❤️
you are the sweetest person in this planet .
Love you yar.... kitni sundar rotiyan hai... ❤
Jab maa prakriti bolti h toh bahut acchi lagti h aur mai muli ,gabhi aur methi ke parathe ke bare me janta tha lekin jo apne bataya first time dekha maja aa gya❤❤❤
Wowww
This is something new I’ve watched today on RUclips.
Thanx.
Her voice justifies satvik food❤️😘
We love youuuh🤗thnx for changing our lives...please keep it up❤
आपकी बात सुनकर ❤दिल गदगद हो जाता है 😊😊❤❤
Hey why don’t you introduce this food in public school lunch system for the health of our kids.. you r really genius
Wow subah.... Amazing n very informative video... Perfect.... My 8 year old daughter loves ur body detox video.... She understands it easily coz of the animation in it and informs to others also about it. Please show some recipes for kids also.... My daughter loves ash gourd juice after seeing ur videos. Thx dear.
Hi Ushma,
We are attaching a link below. You will find 10 steps along with the diet plan. Read it carefully. Blue plan is for kids.
drive.google.com/drive/folders/1cX1btPCj_2UoKOdCPfdzDeQRDrXjgSHl
For more such delicious satvic recipes, please refer to our food book. You can order it your website satvicmovement.org.
@@SatvicMovementआपने सिर्फ गेहूं की रोटी के बारे में बताया प्लिज बाजरा रागी और राईस की रोटी के बारे में भी जानकारी दे. 🙏🏻🙏🏻
U don't know wat u do for me.. I was destroyed my lyf... Thanks god I got u
lol
धन्यवाद जी दिदी 🎉
Woh.. superb satvik roti..will try soon.. thanks mam.. you r too cute..the way you are taking is also satvik..stay blessed always 🤩
Such a great chennal..I'm very happy to meet this chennal.🤗
Wonderful healthy recipes young lady! Love them. Thank you
Stay blessed my princess. It's a mahaseva. You have a Divine voice. .❤🌹🌹🌹
Sitaphal Means custard apple. Pumpkin is different.
Custard apple sharifa ko kehte h na hi sitaphal ko...
Custard apple ko sitaphal, sharifa, annona reticulata, sugar apple bhi kehte hai.
Monica is right. Sitafal pumpkin ko kehte hain. Custard apple sharifa hota hai.
You are right. She says sitafal for pumpkin
I thought pumpkin was kaddu or pettha. Sita phal is custard apple.
You emit Satvik aura around you. Great work done
लगे रहो ❤❤❤❤❤❤
2:31 "Pumpkin yane sitafal"....? Sitafal is custard apple right?
krupali naik yup.... pumpkin is kaddu na...
हां हो, उहय कोहणा कहा चाहे कद्दू कहा , !! 😁😁
Sahi kaha..
pumpkin is also called as sitaphal. so is custard apple
Haha yes
I am a fan of satvic but i have noticed when they have a bite of pumpkin roti in this video... there is a mark on roti in centre which comes when we cook roti on direct flame... the stove mark in centre of roti
highly underrated youtube channel! such a great videos you guys are posting and helping everyone for healthy living.
Aap कि यह जानकारी बहुत अछि है मीटी के बरतन वाली 👍👍👌👌👌👌🏽👌
I tried carrot chapati it was really very tasty .. i m loving it more than the normal chapati
How to make
@@sheetalr1899 As shown in the above video
Bahut Sundar prastuti
Thanks for sharing ❤🎉❤🎉❤🎉❤🎉❤🎉
The chapatis we made using vegetables were very tasty n r much better than simple chapatis....I Love this chapati
I made beetroot and coriander satwik roti and it turned so delicious..thank you ❤️💐👍
every roti is satvik. satvik mean jain food .
What kind of flour are you using?
Thank you so much for starting this channel 🙏. God bless you ❤️
Great work ❤so Gratitude thanks u so much ❤subah is subahh. ....
Excellent recipe. Tried the cucumber roti and it was very tasty. Didn't have a clay tava though, so used my pure iron tava. Thank you so much.
I too use pure iron tava
Cucumber roti...? Have u used mixer to grind it or how?
@@ayathaleeza-qn6sl Yes. Follow the recipe given in the video
You’re such a sweet presenter! I enjoy watching your videos and it’s very helpful! Thank you
Tried Beetroot roti from these 3 variery. Turned out to be awesome. Like the way you explain the process. Its easy to understand. Keep up the Satvik movement. 👍 subscribed
Could you please explaine what kind of flour is used here?? I dont understand😭
Does it taste very different?
@@taniatal1 wheat flour
How many cup of wheat flour?
Good information
Main sardiyon mein hamesha aisi hi rotia banati hai 👍
Dear maam, yu r awesome all d time...
Maam sitafaal - custard apple not pumpin -kaddo
Yeah right par Delhi taraf sitafal kehte
You sound very innocent like a kid.
@Marjin Vegeta what if this is a natural tone?
Its kind of irritating.
.
बहुत बढिया राटी. लेक्न मुझे सीतीफल नहीं दिखा । ऐसे लगा कि कद्दू का उपयोग किया है ।
🙏
Haan pumpkin/kaddu ko hi kuch jagah sitafal rehte
Aaj kal k generation k liye bahot jaruri hai aisa diet...sach me... Satvic ...❤
I sincerely wish I can implement these satvik changes in my diet with living in a joint family
Start partially, like make 25% with 1 veggie & rest the normal, next meal use different veggie still 25%. Without announcing keep on observing, what kind of adaption is going on. Only description you may give is you are trying to add veggies in roti to see if family member like these versions. These roti are lighter and are better for digestion. In a weeks time, you may find the acceptance to some extent. Based upon the data you may make 75% veggie roties & 25% normal. And finally probably 95% to 100% Satvic & 5%-0% normal.
Best Wishes.🌷🎉
All the more reason for you to start of so that all in the family benefit from it
@@ashwanikthapar437 that's really helpful thank you, I was also thinking how to implement this without having complaints and rejection.
Nice
Same here .joint family is biggest problem
The contents in your Chanel are really good .. do you have a separate English Chanel ? It can reach more people if you could add English subtitles at least. Thanks for sharing so much information. 💓
You are my favourite Subah!!! Roti is so tasty and healthy now. You have transformed everyone's life with right way of cooking.🙏
Shukriya mam aap bahut achha content lekar aati hai really..., aise hi aap aur banaate raheye video...aapka bhaut bahut dhanyawad...❤
Palak roti came out very nice my kids loved it 🙂 thank you so much 🙏
सात्विक आहार बनाना सरल है, वाक्त , कम किंमत, मे जादा nutrishiyan मीलाते है , साथ मे आनंद भी देते है, सेहेत भी aachi
Ap ka bat v bahat acha
Ap ka bat v bahat acha
Fell in love with ur sweetness and voice ...
very very valuable information... thank you for sharing ☺️
Aapki umar shadi ki ho gyi hai aap shadi karlo😂😂😂...
🙏🙏🙏
Sorry but aap ne jo kaha wo #RajoGun hai 😭😭😭.
Pls
Roj khane wali sabjio ko satvik kaise bnaye...aur season k according food n vegitables btaye...plz
Didi I really admire you.. Love you stay safe during covid.
The concept is good. Faster digestion if happens is only aided by reduced wheat amount, as its a normal practice to eat roti with vegetable in India. One can eat smaller chapati if they can't make this type of roti. So satvik is just a name for traditional roti paratha already existing in India. People by themselves can avoid ghee or saturated fats for better health.
Animal fats like ghee has cholesterol. Only plant foods have fats
Wonderful, sister. May God bless you.. You are really a great soul.
Waaw mujhe tou roti ki colour bhaut psand aayi super mujhe delicious khana bhaut psand h colourful roti dekh kr me tou bhaut jhus hu .🎉🎉🎉🎉love u didi ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Tried the beetroot roti and it turned out so tasty 😋
Absolutely love your recipes!! It'd be great if you could suggest 6-7 satvic biryani recipes as well?
Probably, mix the vegetable pulp with brown rice or any other form of satvic rice forms
बिरयानी निश्चित रूप से सात्विक भोजन ही नही है इसलिए सात्विक पर ये रेसिपी कभी अपलोड भी नही हो सकती !
🙏🙏
@@titaniumffclub9122hi! I’m new. Please explain why
Thank you for information medum, I like your satvic foods, i will try it
❤Jai satvic movement 🙏🇮🇳🇮🇳🫡
4roti mns 8katori sabji baapre phir toh baaki ghr waalo ke liye sbji hi nhi bachegi 😂😂
😇
Kuch bhi
If you will eat 1 roti with 2 BOWLS of sbazi your tummy will anyway feel full
Haha.
Bhai agar jo week and fat less ho to wo to good example ban jaye ga medical student kai liye
Love it. I've tried spinach and beets. Will try celery too.
Ok going to make cucumber I have that currently. Mam ur explaining things, are up to the mark👌💞👍☺️
Didi aapko mera Pranam 🙏🏻 aap bohot sahi baat bolte hain 🤍🤍✨
😍 wow amazing idea mam I will definitely tried
Hii Satvic Team, I love all your recipes and do follow except these chapatis. Because my uncle is an Ayurvedic doctor and he is very close to Dr. Khadar who popularised milltes in India. Through him I came to know that our ancestors were growing and eating only millets. But after the British invasion on India we started growing wheat and which is not healthy as millets are. You are making so many changes in food and lifestyle so make this also and bring back our traditional grain back, being gluten free, low in glycemic index it's healthy for everyone. Please satvic team stress upon the use of millets and make recipes 🙏
Yes ur absolutely right ,I too have doubt about having chapattis (wheat)in satvic diet. Bcoz ,as u said it has high glycemic index .
By consuming wheat my dad's diabetes is unstable ,after switching to millets it's under control.
Pp
L
Pl
Qpl
Satvik movement. Great movement. 🙏Hari omm
ThanQ Madam namaste Happy. You're shown in this world a lot of good work to do diabetes reversal programme freely to the diabetes patients, greate idea, really thanks again...God bless you. Nowadays somany platforms are advertising to join in our programmes to reverse the diabetes for /by fees payments.ThanQ Madam namaste again.
Bhut acchi jankari di...love u...
As you said in videos, we can request for satvic version recipes ...So requesting for sandwich recipe in satvic version...Will be really looking for tht recipe....As that tempts a lot ...It's just day 5 for me with satvic food life style
Maybe pumkin and sitaphal are different 2:30
Who else thought
Just for fun😄😅
Yes i thought so
@@mychemacademia huhum🤗 Tq for reply
Pumpkin Matlab kadoo
@@shubhangisapkal1359 Ha o kaddoo hai
सही जानकारी, के लिए धन्यवाद।
Hello, Subah mam ...🤗
Please upload videos frequently ...
"Best knowledge is always free" , isn't it ....☺️
Pumpkin is not called as 'sitafal'. It's called 'kaddu' in hindi.
In Delhi its called Sitaphal😊
@@shubhankargupta1791 no
@@justacoomonpublic1619 yes. Its called sitafal in Delhi
Sitafal bhi bolte hain
Its called sitafal in many parts of india.. Delhi included fyi
Everyone in the comment section is falling in love with you ❤️❤️❤️
your advice is good for roti
Thank u Ma'am aap ye sab batate rahiye
Way of taking so nice,man.👌👌
She's so beautiful and smart too...
@D 😂
@D yes ur right 😂 🤣
I tried beetroot roti it was light than original wheat roti and super soft with amazing taste thanks satvic movement
did u boil beetroot before using?
@@tanvipunjabi7286 you try both the ways of beetroot ( raw and boiled ). On consuming you will come to know which one is better. Here there are less chances of receiving responses. I also had to face the very same problem and the response was nil. So i just tried the method which i have suggested to you.. I liked the Boiled and pureed version. Hope this helps you.
Deeply appreciate your videos !
Keep it up, Beti !
यदि गेहूं की जगह जौ का आटा use कीजियेगा तो और ज्यादा फायदा होगा।
Hi , can we grind the vegetable instead of grating to save time ? Also can we use normal tava ?
Tried the beetroot roti today. They came out perfect and tastey.
Very nice 👍 thanks Mam . ❤😊 Good afternoon 🌞 of all guys .