i've been depressed for a month or a few months even whlie trying to use dharma only to cure it; thanks for making this video and interview. I just started antidepressants and they have been seriously helping my life, and i may be restarting with therapy. also, ya my experience has been very similar to yours, John. Just enough light to start SLOWLY clearing away the clouds.
Thanks for sharing - sending lots of love to you. You’re not alone - so many people have been where you are and found their way back ❤️ I’m so glad to hear that the antidepressants are helping, and I’ll say that, just speaking for myself, therapy was a game changer as well. All of it combined very helpfully with my dharma practice. Best of luck and best wishes to you
![Tina Rasmussen Interview + Q&A [Sit-Heads Meditation Club]](http://i.ytimg.com/vi/8k5Z_JZKfBc/mqdefault.jpg)
i've been depressed for a month or a few months even whlie trying to use dharma only to cure it; thanks for making this video and interview. I just started antidepressants and they have been seriously helping my life, and i may be restarting with therapy. also, ya my experience has been very similar to yours, John. Just enough light to start SLOWLY clearing away the clouds.
Thanks for sharing - sending lots of love to you. You’re not alone - so many people have been where you are and found their way back ❤️ I’m so glad to hear that the antidepressants are helping, and I’ll say that, just speaking for myself, therapy was a game changer as well. All of it combined very helpfully with my dharma practice. Best of luck and best wishes to you