Guided Meditation Sleep Story: The Winter Igloo
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- Опубликовано: 26 янв 2022
- A Deep sleep story meditation in a winter landscape with self healing elements for clearing the mind and relaxation.
Please do not use this sleep story guided meditation as a substitute for medical advice but as a spiritual tool. This winter igloo deep sleep meditation will help ease your mind and soothe your body through the visualisation process of healing, whilst you relax.
Using this guided body scan and journey on a regular basis can improve your well being, help with sleep problems, insomnia and calm your mind during stress.
Let your mind relax and let go at this time, making sure there are no distractions around you. Having time for yourself is important.
There are many more guided sleep meditation videos on my channel, please consider subscribing for new sessions.
Most of my meditations are sleep stories
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#guidedmeditation #sleepstory #meditationvacation #winter #sleep 
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Click here to Subscribe: ruclips.net/user/MeditationVacation
Here is a Christmas winter themed meditation: ruclips.net/video/XQBiGt1b2Uk/видео.html
Thanks a million Christian, keep up the good work, Donal 👍👍
@@donalwhyte2753 aaaaaAaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaAaaaaaaaaaaaaAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAaaaaaaAaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa
@ Meditation Vacation
Perfect timing Christian as my state is awaiting an epic snowstorm!! Much love! Just hope not to lose electricity....
*Right now, there are people all over the world who are just like you. They're either lonely, they're missing somebody, they're depressed, they're hurt, they're scarred from the past, they're having personal issues no one knows about, they have secrets you wouldn't believe. They wish, they dream, and they hope. And right now, they are sitting here reading these words, and I'm writing this for you, so you don't feel alone anymore. Always remember, don't be depressed about the past, don't worry about the future, and just focus on today. If today's not so great don't worry! Tomorrow's a new chance. If you are reading this, be sure to share this around to make others feel better. Have a nice day!* ❤️❤️❤️
Hello our friend across the waves. Scrappy and I will be tuning in tonite. Thank you so much. Love and Peace always Kat ❤️🙏 and service dog Scrappy 🐾🐾🐶
Hey Scrappy, hi Kat, hope all is good with both of you.
Kat Fain, good morning how are you doing, how’s the pandemic situation over there in your country?
I was so glad to see a notification from you about a new video. Your soul has been greatly missed. Now I'm about to lay back and relax to your always soothing voice. I hope you realize just how much your videos have meant to me thru my recovery from brain surgery. A simple thank you doesn't seem adequate. Peace is no longer out of my reach thx to you.
Look at the colors in the thumbnail and click
Your 12 Chakra / Aura colors and locations in the body were changed.
If you think the definition of green is the heart and meaning of blue is the throat. Then you are cleansing and healing with the wrong energy centers affecting
your Chi and powers of manifestation.
No need to Thank me at all, hope you have a speedy recovery. How are you feeling?
@@MeditationVacation much better. The length of time it takes to fully recover varies, but, to me it's all based on emotional perspective. If I'm having a extremely depressing day it effects every aspect of my struggles, which in turn,can
hinder my physical progress. That's where your videos work their best magic !! Simply put...
Peace is sacred, with your meditations and the Amazing Grace the Lord shows me, I can say with great certainty..
"I GOT THIS!"
Thx so much.
🌟🌟🌟🌟
@@shiningdiamond4313bless you. I hope everything continues to go well ❤️🩹
Been waiting! I bought a sleep mask with wireless headphones built in, couldn't wait until you released a video to try it out. I'm guilty of using one head phone. Now I can experience your mediations with 2!
oh wow! could you please update on how they function and which ones you bought? :) they sound so useful!
They're awesome!
If you are a side sleeper, they are very comfy. I cant even feel the ear pieces.
I might have to try and get in on that haha! It would make perfect sense. I recently got an oculus quest 2 and there are no headphones but the experience is amazing.
@@MeditationVacation Oh they are wonderful. Sounds like I am in an I-Max theater!
Remember, your pain is the breaking of the shell that encloses your understanding :) Have faith, YOU WILL prosper and grow to your higher self💕
With therapy to uncover why you feel the way you do about yourself, sure. It’s not magic 😉
@Eternal 🙏🏻✨💙
This is magical, Christian! Thank you! I have played it many times and I have fallen fast asleep before ever getting to the igloo! What a creative genius you are! I sometimes wonder if you ever realise the enormity of all the help you have given to the mental health of so many thousands of us? What a wonderful gift you have been. Thank you.
Love is much deeper than a feeling. Love is a commitment we make to people to always treat that person right and honorably! 😊
To the person reading this message.. don't worry.. the pain your feeling is temporary, close your eyes and remember tomorrow is a new day, a fresh start! Take deep breathes, your gonna be alright! I promise. Wishing you a lifetime of happiness, peace, and abundance! Namaste
The imagery in this video was absolutely beautiful! The forest, cabin, falling snowflake… plus when u say it could be anywhere…. Ahhh 😌 so . I never sleep well if I don’t have one of these playing in my ears 🙏🏽🥰🙏🏽😌🙏🏽🥱😴💤🛏
Thank you very much! I used to be the same, I had to listen to a meditation every night and if I didn't I couldn't sleep. Then I tried just lying in bed and allowing my own meditation to play out in my mind. Sometimes it worked but with practice I learned to fall asleep again. Best wishes to you Chelsie
i’m trying to find peace in myself again as i haven’t had any in around two years as a result of college and covid combined… your meditations help me to realize that i deserve a good night’s rest regardless. thank you for allowing me the relaxation of sleep and the knowledge that i am allowed to breathe.
Look at the colors in the thumbnail and click
Your 12 Chakra / Aura colors and locations in the body were changed.
If you think the definition of green is the heart and meaning of blue is the throat. Then you are cleansing and healing with the wrong energy centers affecting
your Chi and powers of manifestation.
Yay!!! Good night 😴💤💤🤍💙🤍
Night night!
I've truly been struggling lately and I'm trying to hold on but it's more difficult every week. thank you for this Christian, I'm sure it will be wonderful!
I have too, for me though it's about changing my routine of going to bed late. I send positive vibes your way
Thank you. I say that often to you. You are good at what you do. I am grateful that you give so freely to others.
This looks and sounds brilliant, Christian. Can’t wait for sleep time tonight here in New England!
Look at the colors in the thumbnail and click
Your 12 Chakra / Aura colors and locations in the body were changed.
If you think the definition of green is the heart and meaning of blue is the throat. Then you are cleansing and healing with the wrong energy centers affecting
your Chi and powers of manifestation.
Listening to this in the peak of an Indian summer .... 😊 Temp touching 40 degree Celsius
Hey, Christian, this meditation and your other winter ones are my saving grace when heat waves hit this summer! This one is probably my favorite winter one, but they all put me in a colder frame of mind! Thank you so much!
The power of imagination is great when it works. Thanks so much
Hi, Christian! This sounds wonderful. I like the soft piano piano music and the sound of the wind. I usually go to bed at 1:00 am (5 hrs. from now) and with this new meditation I'm sure I'll have no problem drifting off to dreamland. 😔💤....I was right. I was asleep in no time.
Look at the colors in the thumbnail and click
Your 12 Chakra / Aura colors and locations in the body were changed.
If you think the definition of green is the heart and meaning of blue is the throat. Then you are cleansing and healing with the wrong energy centers affecting
your Chi and powers of manifestation.
Hi Star 🌟 Gem 💎 Welcome back 🙌 Sounds fantastic 👍Just up so will have a listen 🎧 tonight.
Hope you had a wonderful break over the festive season 🦋
It’s been a heat wave here over 40c in days with a few 30c thrown in 💥
Sending out peace 🕊prayers ✝️hugs 🤗compassion 🦋love ❤️to all here 🌎
Dear Gem thank you 🙏 Have a peaceful night love❤️
and light 🏮🦄🦉🦅🦋🦘❤️
I was just looking for something to listen to tonight and this popped up ☺️
How did I do?
@@MeditationVacation fantastic as always! ❤️
My higher self lead me here goodnight sweet dreams to all we are one beloved's 💖
Hope you slept well
@@MeditationVacation like a baby thank you 💗
I discovered this in the live and it was GREAT. Thank you
Amazing. Loved it. It’s my second night listening to it ☺️
Glad you enjoy it!
OH YEAH!! Thank you, can't wait!
How did you enjoy this one?
Cyndy, good morning how are you doing, how’s the pandemic situation over there in your country?
Omgosh, that was awesome!!
It's my new favorite meditation!!🙏💚
Awesome! Thank you!
Donna may, good morning how are you doing, how’s the pandemic situation over there in your country?
One of my favorites 😴 💤
Didn't see this last night so I'm just about to have a listen. If it's as good as your Autumnal walk, I'll be using it a lot! I'll let you know.❤
A really hot bath for me now, followed by this new meditation 🙏 dead of winter here still, lots of snow and it has been in the negative temperatures.
My Doe Pheobe is expected to kid any day now and the hens are keeping her company in the goat pen.
I personally feel like hibernating for the winter 😴 things feel so hard and slow this time of year... so dark n dreary too.. but I know that soon once the babies come and the weather breaks that things will slowly start to look sunny again 🌞 little by little things will thaw and star to stir and grow for spring...it'll be so exciting. but for now, sleep, rest ..hibernation and meditations in my new igloo lol. Sweet dreams everyone 😴 🌙 🧊 ❄
Been loving this one for night and nap time the past couple of days. I very much am enjoying this one 🙏🏹🤍
It's good to take a break every now and then or even perhaps, hibernate. I do so myself. There’s aways light to look forward to. Best wishes to you Nancylia
Love the sound of this. The sound of the icy wind. Doing this right now!
Look at the colors in the thumbnail and click
Your 12 Chakra / Aura colors and locations in the body were changed.
If you think the definition of green is the heart and meaning of blue is the throat. Then you are cleansing and healing with the wrong energy centers affecting
your Chi and powers of manifestation.
How did I do? did you enjoy this meditation Amalia?
@@MeditationVacation That icy wind was so soporific along with your tone. The music worked (which surprised me as I'm not usually a fan of piano for sleep). I enjoyed it so much but need to listen several times as it did an amazing job of getting me right to sleep. Thank you Christian. 🙏
Love this soooo much. Wish I could live there!
I absolutely love this meditation! It's my favorite! I've been listening to it every night since you posted it! Thank you for the wonderful work you put into these meditations. I have more peaceful nights of sleep since I found your channel! 😍
You're so welcome! Thank you for your kind words Mandee!
I am SO EXCITED for this ❄️
Enjoy 😉
Welcome back Christian, needed a new one, all your videos are fantastic but new ones are welcomed. Stay safe and have a fantastic day
Thank you so much and you too 🙏
Oh! It’s early but it’s dark now and snowing. I’m ready for bed. Thank you. CT!
Kat pannell, good morning how are you doing, how’s the pandemic situation over there in your country?
@@austinconnor5297 it’s about the same. Some people are over it and some are cracking back down. 🤷🏼♀️
Worked both times I tried it last night, so relaxing and wise, Christian. Thank you.
Brilliant! I may do another winter meditation if I have time but spring is approaching fast.
@@MeditationVacation yes finally it isn't dark at 4 pm!
It's been so very hot here 🔥 this meditation is the perfect escape 😴 💤 🌙
The heatwave over here was quite something. I agree with you, looking forward to winter but not just yet haha!
Oh thank goodness it's been a fortnight... Yayyy! Time for a wonderful new meditation (aka: lullaby). Thank you, Christian! 🌟
During last year I got quite tired a lot and so I am releasing every two weeks instead for now. Hope you enjoy this meditation, Thank you
@@MeditationVacation Yes, I recall you saying all of that. I know how trying 2021 was for you. Especially since you gave so much to us! I apologize for sounding like I was complaining when, on the contrary, I was quite thrilled! I love the meditation (of course), thank you. ❤ I'm American. Ya'll know that we perdy much have a constant umm... thinga-ma-jig.... Oh damn, whatcha-ma-call-it? Ohhhh, a hankerin' to destroy the English language in general. Wassup!..... 😆 Seriously, take good care of yourself. You mean the world to us all. ❤
This is utterly fantastic, together with your incredibly soothing voice I've yet to make it into the igloo despite 4 listens through the night - this is massively unusual for me, thank you so much 💕 ⭐🙏
That's great to hear that it helps you to sleep. Thank you for listening
Your videos act like a relaxing pills for me. They make me calm without any overthinking.
Is there any website or page or some where to download them?
Beacuse I have a trip with airplane next month ant it is about 13 hours. I want to have these voices, and listen them during.
So many thanks🙏🏻🌹😇
I am on most streaming sites under my name, Thanks so much for listening to these meditations. Have a great flight
Oh I love these, long winter themes! I’m looking forward to this tonight ! - thank you! 🙏🏻👏🏻👏🏻👏🏻❄️🥰
Glad you like them! Another one added to the playlist 😉
JC Szot, good morning how are you doing, how’s the pandemic situation over there in your country?
My favorite part was picking the key w my name on it 😊
Makes it more personable. Thanks sunny 👍
Thank you 😊
Once again amazing!! Beautiful calming relaxing. Thank you so much Christian. Felt like l was floating. ❤
Glad you enjoyed this meditation Debby! Many Thanks 🙏
So beautiful. Thank you!
Thank you too!
Really looking to this ty Christian xx
Ohhhh...a winter one! I get so excited about snowy sleep stories! I used to live in the UK but have been in Spain an age now...but I really miss the winters. Your meditations help a lot! Thanks so much! 😘
Oh wow! Thank you so much, I would swap with you haha!
Oh, I am going to listen to this tonight! Sweet peace. Thank you for this!
Sleep well and Thank you
So excited for this one thank you!
Hope you like it!
I was super excited to see that a new meditation was coming and that it had to do with an igloo. But I was a bit dissatisfied. Becuz it more was of a cottage story.
I'm looking forward to bed this evening, this sounds amazing ❤
Hope you enjoy it!
Helen Templar, good morning how are you doing, how’s the pandemic situation over there in your country?
Omg this has everything! Thankyou I love it! ❤️❤️❤️❤️
You're so welcome!
I love the content. Thank you so much for sharing. It helps me a lot.
This was so good🌟Thank you kindly Christian.
You are so welcome Brooke!
Omg just came across this time for me to have a relaxing night's sleep I love listening to them all thank you
You’re welcome 😊
Thank you
You're welcome
beautiful !!!!!
Many Thanks 🙏
@Meditation Vacation I loved it so, so much xx
It was something different and that is what I'm trying to do this year, create new ideas that I haven't done before. Glad you enjoyed this one Nicki, Thank you
@@MeditationVacation yvw my friend xx
This is soooo good! I absolutely love these detailed guided imagery type sleep meditations! Can’t wait for the next one!
Do you enjoy the lucid dream meditations? That’s the next one and then I’m releasing a new train journey.
@@MeditationVacation the lucid dreaming ones aren’t my jam, but I’m sure they are awesome for others! 😄
Gonna Enjoy This It Looks Great!!! 💤
Hope you enjoy
Missed your vids! Thank you so much.❤❤❤
I will be posting every two weeks for now to see how it goes. Hope you enjoyed this one.
Hi Christian I’m lying here trying to sleep and this popped up I’m pretty darn sure I’ll sleep now ( well fingers crossed as I have covid 😔) thank you for your wonderful help and hope your keeping well ❤️
How was this meditation for you?
@@MeditationVacation it was wonderful, thank you I love the way you describe the story it makes it easy to see in your mind and drift off to sleep though I never make it to the end of the video! ❤️🛌😴 thank you for helping all of us that struggle to sleep .
This is Awesome! Sooooooooo calming. I was listening and asleep seven minutes in lol. I'll be back each night until I get through the entire recording. Thank you. 😍
That's fantastic! Let me know if you make it to the end. Many Thanks for listening
I am so excited for this meditation! Such a wonderful idea that offers something different!
Brilliant, that's what I was aiming for 👍
And once again I didn't make it to the end! Fantastic job as always. The music level and tone was perfect.
This might be my favorite. I would have liked it more without the wind.
Very well done mister
Many Thanks
Fantastic! I missed your posts!
More to come!
Always surprised so many people watch these but few like the videos
I’m a big fan of your channel and this video started with such a peaceful and simple image. I snuggled down and smiled as I was listening. Unfortunately it got so busy that I couldn’t keep up with all the activities going on..... Sometimes less is more, & for me that definitely applies to this particular video.... I know MV likes feedback so when I give it, I try to be as honest as possible. 🙏❤️
Thank you so much 😀 I hear you, Yes I do like feedback as it helps me improve. There is a lot going on in the meditation, perhaps I could do a slowed down and more detailed version later on in the year.
@@MeditationVacation maybe even an edited version where the listener is left to fill in the gaps…. IE what they see & hear etc… So glad you liked the feedback as it’s not always easy to write or hear, but you’ve come such a long way now. You’ve made some fab videos… Reading the comments a lot of people like it busier too… Looking forward to your next one or edited sequel to this one! 😃🙏❤️
I’m going to have a think about this one, I think it could have been better but I don’t realise that until I’ve released lol
Thanks so much Kensy 👍
@@MeditationVacation lol 😂 I know what you mean! Probably good idea to try it out for youself first.......😁✨
Amazing imagey and very relaxing. Stepping into the igloo and "no longer being able to hear sound" while still being able to hear the wind didn't feel right to me, like it must be windy in the igloo. Just what my brain imagined during this 🙂
I think I will do another version of this later in the year. What you say makes sense, I should have maybe gotten rid of the wind once in the igloo. Thank you for the feedback Dave 👍
Agree about the wind. Also, the smoke from chimneys riding straight up because there is no wind?
Fun video
Not even 1 snowflake i have seen here this winter yet... So i love to listen to this story and use my imagination.
To me the music and wind are a bit distracting...could you post it without those? Keep up the good work 😁
I will post it without the sounds on the streaming sites. Thank you for listening
@@MeditationVacation what does a streaming site mean? I dont know what that is?...
Your guidance is amazing, but do you have a clip of just the wind and/or the piano? Occasionally I just want that kind of background noise for my own imagery
I’m mainly voice but I may do something like that later in the year
Great job, I Slept great to this, still i wondered, what is a winter igloo? In the States we have Ice Castles or Fish Houses for ice fishing.
Cheers Brian 👍it’s like a tent but not haha or perhaps a shed with a see through roof
I would like to stay in an igloo with an big mummy sleeping bag
I will probably do a proper igloo meditation soon, I hear ya 😉
Where did you get the music?
If anyone knows a place they do this in real life please share! 😍😍🙏🏼
Look at the colors in the thumbnail and click
Your 12 Chakra / Aura colors and locations in the body were changed.
If you think the definition of green is the heart and meaning of blue is the throat. Then you are cleansing and healing with the wrong energy centers affecting
your Chi and powers of manifestation.
Look at the colors in the thumbnail and click
Your 12 Chakra / Aura colors and locations in the body were changed.
If you think the definition of green is the heart and meaning of blue is the throat. Then you are cleansing and healing with the wrong energy centers affecting
your Chi and powers of manifestation.