The SECRET: Don't Lose Your Gains When You're Sick!
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- Опубликовано: 5 окт 2024
- Have you ever gotten sick, and then go back to the gym a week later feeling much weaker? Because I definitely have.
But, I figured out a new method: I got sick two weeks ago and this is the process I used to quickly recover and keep my progress. Hope it helps!
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