20 Minute Pick Me Up Yoga | *Beginner Friendly*

Peace everyone!
Welcome to today's class. We have a beginner friendly flow, open to all levels. This is perfect if you don't have time for a full one hour class but you just want to get some movement in. I hope this practice serves you well.
Sending you all love and healing 🦋
Donations are appreciated 🤍
Zelle: [e-mail]
Venmo: @Kharma-Grimes
My mat is from YolohaYoga.com enter "GoodKharma10" for 10% off your next purchase
📸 TECH GEAR:
*Camera- Panasonic Lumix GH5
*Lens- Lumix 12-35mm
*Mic- RODE Wireless GO
⭐️ Follow me on Instagram: @GoodKharmaYoga
💫 Follow me on Facebook: / goodkharmayoga
🌟 All Business Related Inquires: [e-mail]
DISCLAIMER
By participating in any of Good Kharma Yoga videos, you are affirming that you are responsible for any injuries, loss, or medical conditions that may occur before, during, or after practicing. Please utilize these videos at your own discretion and always listen to your body to reap optimal benefits.

[@shreesakthi2374]

This helped me a lot! Thank you for this

[@NinYogaUK]

Hello from a yogi and fellow relaxation RUclips creator - nice to connect. Stay in touch. Great composition i left this place with beautiful feelings. Nin

[@sammydagoat5766]

First Comment 🤘🏾🤘🏾🤘🏾
You Will Always Be My Favorite Yoga Queen 🧘🏾‍♀️🧘🏾‍♀️🧘🏾‍♀️🧘🏾‍♀️🧘🏾‍♀️🧘🏾‍♀️🧘🏾‍♀️👑👑👑👑👑👑👑👑