StarterOWBootcamp

Swimlab Open Water Bootcamp for Beginners
4 sessions to build the 3 the key areas you need when starting out on your ocean swimming journey!
Confidence, skills and endurance!
We cover key skills of treading water, porpoising, breath work, in the pool.
Moving to Bondi Icebergs to consolidate skills, and develop endurance with skill circuits. WIth the final 2 sessions taking to the open water to extend confidence, endurance and decision making.