ILoveBasketballTV thanks so much for the tips i am a track athlete so run relly fast but wasn’t using my speed correctly and ur video helped me a lot thanks
i'm 6'1 and i went from barely being able to touch the rim in 2018 to doing windmills and catching alley oops in 2020. hard work and dedication will get you to your goals. i watched Coach Rocks video he uploaded about increasing your vertical a while back and it really did help.
@@jacobpressel7266 to increase vertical just keep jumping, to prevent injuries we work out. Strengthen your core, legs. Warm up before and stretch after exercises or any physical activity. Jumping technique is the key and explosiveness 💥💥 Also don't forget to do sprints
I've dunked once, which was last yr in March of an alley. I need to learn to dunk off the dribble, and be more consistent in general. I dunked off of 2 feet. Need to learn to do it off of one
I'm also 5'10, 19 yrs old and from the Philippines, this tips are really helpful because it is rare for us Filipinos to dunk because of our short stature. I can dunk from 10 foot rim but coming from a lob and needs to be warmed up properly. Been watching different videos on how to improve vertical jump but this channel is the most informative of them all. Thanks for sharing this tips, stay strong to this channel! 😊🏀
I learned your last tip just a couple weeks ago. I realized I touch higher when my force isn't lost going horizontal - quite an instant gain in my "vertical".
I’m about 6’0 and I’m a freshman. I can get to the orange thing that connects to the rim. I’m also really fast. Can’t wait to test your tips tomorrow👍🏼
ILoveBasketballTV I haven’t had a hoop at my house in like 4 years so staying consistent is very hard. Like last time I actually played basketball was like a year ago, and I was like 5’6 (14). Now I’m 5’10 without shoes and 15 (duh) but my jumper is super off now bc i shoot like I’m smaller, if that makes any sense. I’m boutta get my hoop back, and I’m going to try to hit rim by the start of my junior year.
Thank you so much! I'm only thirteen years old, but I have the hoop at 8 ft and I'm only 5 ft, so I have to jump 3 feet and a little more to get over the rim. But my dad was in a lot better shape when he was thirteen, and he could dunk 8 foot hoops, and I made a deal with him that I'd be able to dunk it by the end of the year. So this was a lot of help.
I heard something about a "Block foot" its like, (as a right left jumper) you place your right foot after your penultimate step and then you place your left foot a little bit diagonal next to/ in front of the right foot. Its kind of hard for me to explain :/ Also those were very good tips! Thank you Coach!
The out of reach concept totally works. It’s kinda mental in a way. It’s wierd because when I try to dunk I can’t but when I go for a board and the ball is way up there I feel like if I was gonna dunk I could. It’s mental
bro this is really the most Clear conceptual video about the steos to dunking. Although i know it, this vid puts it in the perfect sequence and is a One-stop for anybody who is trying to understand jumping👌 Thanks a lot. I learned much from it as well.
I am Sumit from Nepal I love Basketball...I saw your mail and I was overwhelmed.... Basketball is my passion. Thank you so much for this video. Hope you will make more video to help me. My height is 4 ' 8 n now I am in grade 8 and my age is 14. I commented from ma mom's Account.😊😊😊😊👍👍🙏🙏🙏🙏🙏🙏🙏❤❤❤❤❤😊😊😊😊👑🤞
@@BeTheEnergySteve Off vert I can touch the backboard. I wasn't specifically talking about myself, I was just making a general statement in reguards to others watching this video. Btw I'm 14 and trying to get my first dunk before Sophmore year. I watch some of your videos and they really motivate me. I just want to say thanks and keep it up.👍
ILoveBasketballTV ofc man. As soon as I clicked on your channel (2018) I already knew that the year 2018 was gonna be the year. I followed and trusted the process and now look at me. 7th grade and I just touched the rim! I appreciate you guys for your hard work and effort/time for making these vids I mean it 💯 ✊🏽
heyy mann, I'm from Brazil and I started my road to dunk, you help me so much with tose tips and also inspire me, thank you, great job, impressive bouce, you're amazing 👑💪
Thanks this was on the checklist for the vertical workout I got from you I'm glad u made a video on it even tho watching it now makes the list seems pretty self explanatory lol but thanks
I got a partial acl tear and a fractured growth plate I’m watching your vids cause I’m trying to come back better then ever thanks I know they will help
felt like I just gain 4 inches after watching this , and really understand the importance of penultimate, been doing my penultimate more of like a hopping step instead of a long smooth step.
Well, this explains a lot LOL! Time to work on it but I ain’t gonna let jumping beat me. Nope, this rim messing with the wrong person! Trust me, I’m gonna dunk!!! 👊🏀🔥😤😎 thank you for this video! By the way, my next game is tomorrow so in your next video I’ll let you know how I did. I’ve learned and improved so much from watching your videos. Best coach on YT for sure!
this video really made me feel so confident thank you. I would practice all the steps you gave. But after that how do i put the ball in, how do i hold the ball? you weren't pretty particular about that. because jumping is key in dunking but holding the ball is another factor, I would love if there is a video or any tips on that.. Thank you I Love ILoveBasketballTV
I can only touch the rim with my fingertips, but I am hoping to be able to dunk by the end of the summer, it would be a dream of mine to be able to dunk, so I am going to work as hard as I can for it!
im 5ft 5 in my teens and 20's i could rim check the ball it just never seemed like i could get those extra inches needed to get that ball over the rim. I was i High jumper in track in high school .my best jumps were off one foot .I wish I had these tips back in the 90's and 2000's .. I'm 43 years young now but im getting those urges again it feels like I lost that explosive power I used to have but I guess I have to start putting in the plyo work again...
I’m 6’0 at 14 watching this lol. Can’t dunk yet and I don’t feel like waiting till I grow an inch or two. I’m tryna dunk this school year in the 10th grade, ball out, average 15 ppg, go to an AAU camp and ball out, get some offers, maybe commit 💪🏾💪🏾🙏🏾🤧
Im 5'11 and i dunked acouple times but i definitely trust this workout because he mentioned some thing i was doing wrong... I appreciate you guys help alot.
![One Foot Jump Hacks INSTANTLY Unlock MAJOR BOUNCE?! 🤯 [DUNKING SECRET!]](http://i.ytimg.com/vi/JiGZ5pMltoM/mqdefault.jpg)
![One Foot Jump Hacks INSTANTLY Unlock MAJOR BOUNCE?! 🤯 [DUNKING SECRET!]](/img/tr.png)
![These Mistakes Are RUINING Your Jump Shot [EASY FIX]](/img/1.gif)
Imagine someone underestimating him and getting dunked on...
@@ILB I want to do that one day :)
Its arleady happens
Call_Me_Neji hahaha I’m going to start playing pickup soon!! Defenders beware!
@@BeTheEnergySteve yeahhh
@Casey Mitchell shut up scammer.
Your tips really help me out through my high school basketball team I really appreciate it
That's so great to hear!
ILoveBasketballTV thanks so much for the tips i am a track athlete so run relly fast but wasn’t using my speed correctly and ur video helped me a lot thanks
i'm 6'1 and i went from barely being able to touch the rim in 2018 to doing windmills and catching alley oops in 2020. hard work and dedication will get you to your goals. i watched Coach Rocks video he uploaded about increasing your vertical a while back and it really did help.
How many hours would you train each week to get that increase in 2 years?
bruh if i was 6’1 i would already be dunking i can touch the backboard at 5’9 i just need a bigger bounce
@@pedro4prezident 3 inches will only let you touch the rim max
Drop the link
@@pedro4prezident i would be already dunking if i was 5ft9.. i'm 5ft5 and i can barely touch the rim
I’m 17 & 5’10, can touch the backboard & sometimes can touch the rim with my fingertips. Thx for the tips! Appreciate you!
17, 5'10 like you. 2weeks ago got first dunk. Just work out and train jumping using these tips Steve gave.
Lukas Ustila what is your leg workout routine
@@jacobpressel7266 to increase vertical just keep jumping, to prevent injuries we work out. Strengthen your core, legs. Warm up before and stretch after exercises or any physical activity. Jumping technique is the key and explosiveness 💥💥 Also don't forget to do sprints
Im 13 and 6 ft 1 or 2 and i cant jump for anything
I'm 15, 5ft5 and i can touch the backboard
That’s crazy my boy Steven Celi on the radar now😂🤙🏾
I Am Zay LETS GO!! We workin!!
I've dunked once, which was last yr in March of an alley. I need to learn to dunk off the dribble, and be more consistent in general. I dunked off of 2 feet. Need to learn to do it off of one
Lawrence Bello you jump higher when you dont have the ball in your hand you just need to build speed
Wanna see a tutorial how to dunk off dribble?
I can do off one foot trynna learn how to do 2 feet
@@nyghtryder3446 did this video help??
@@BeTheEnergySteve it helped alot I feel like I can jump with more confidence and control now
I have a game at 7. Wish me luck!
Good luck
MOBALANCHI good lucky
Good luck homie
Good luck
MOBALANCHI is ur game over yet brother?? How’d it go
Damn, these tips are actually really good. I appreciate how he gave exercises for the tips as well
Ray Paints Shoes thanks dude! That’s great feedback! I’ll remember that for future videos
I'm also 5'10, 19 yrs old and from the Philippines, this tips are really helpful because it is rare for us Filipinos to dunk because of our short stature. I can dunk from 10 foot rim but coming from a lob and needs to be warmed up properly. Been watching different videos on how to improve vertical jump but this channel is the most informative of them all. Thanks for sharing this tips, stay strong to this channel! 😊🏀
can u dunk now
I learned your last tip just a couple weeks ago. I realized I touch higher when my force isn't lost going horizontal - quite an instant gain in my "vertical".
That’s awesome!!
after watching this i can jump over the eiffel tower
😂
Teach me ur ways
Ya right
😂
Please teach me lmao 😂
Tbh I feel like I can dunk already just hearing his tips. Thanks so much coach. Can't wait to try them out tomorrow
can you dunk yet?
Planning on using these tips the next time I’m in the gym. I’m 5’7 and I can half of my and on the rim. Hoping these tips will help me jump higher.
Zootshaj Lauj you got it!!
I had never heard of Steven Celi until last night when I watched one of his videos... Then this showed up today!
I’m about 6’0 and I’m a freshman. I can get to the orange thing that connects to the rim. I’m also really fast. Can’t wait to test your tips tomorrow👍🏼
Oh also I have a 6’0 wingspan I just think I really don’t know how to jump which is why I’m here
Appreciate the video. I'm 6'2" but this was still great tips that helped me.
Best chanel for b- ball
That a fax hands down no ?
imagine most of the ilovebasketball tv coaches playing a game against each other
ILoveBasketballTV should make it a thing 🤷♂️
That video would get a ton of hits
I literally know someone who needs this. Thanks coach.
Yeah sure.😊
This is LEGENDARY. The crazy thing is, I can do a standing dunk but when it comes to a full run up i barely jump high.
ILoveBasketballTV I haven’t had a hoop at my house in like 4 years so staying consistent is very hard. Like last time I actually played basketball was like a year ago, and I was like 5’6 (14). Now I’m 5’10 without shoes and 15 (duh) but my jumper is super off now bc i shoot like I’m smaller, if that makes any sense. I’m boutta get my hoop back, and I’m going to try to hit rim by the start of my junior year.
@@sane_ysell7718 in the beginning you gain a good amount of vert fast
YOO STEVEN CELI ON ILB TV LFG IM SUBBED TO HIM HIS CONTENT FIRE🔥
ELO 2K ayyyyy!! That’s awesome!! LETS GOOOO!!
Steven celi?!! Is that you 🤣
That's me dude!! can you believe it??
@@BeTheEnergySteve crazy collaboration! you're killing it
@@BeTheEnergySteve Making big plays. MiniWestbrook
Nakama wars-ya
Thank you so much! I'm only thirteen years old, but I have the hoop at 8 ft and I'm only 5 ft, so I have to jump 3 feet and a little more to get over the rim. But my dad was in a lot better shape when he was thirteen, and he could dunk 8 foot hoops, and I made a deal with him that I'd be able to dunk it by the end of the year. So this was a lot of help.
Did ya do it
I’m thirteen and I’m 5’2, I don’t have a hoop to practice on but my cousin has one and he always makes fun of me because I can’t dunk.
I heard something about a "Block foot" its like, (as a right left jumper) you place your right foot after your penultimate step and then you place your left foot a little bit diagonal next to/ in front of the right foot.
Its kind of hard for me to explain :/
Also those were very good tips! Thank you Coach!
The out of reach concept totally works. It’s kinda mental in a way. It’s wierd because when I try to dunk I can’t but when I go for a board and the ball is way up there I feel like if I was gonna dunk I could. It’s mental
bro this is really the most Clear conceptual video about the steos to dunking. Although i know it, this vid puts it in the perfect sequence and is a One-stop for anybody who is trying to understand jumping👌 Thanks a lot. I learned much from it as well.
Im 18 years old and only 5'4 i can barely touch the rim but when i watch this i think i can dunk with shoes on or touch the rim thank you coach 😁
It's really impressive for a 5'4 to touch the rim. Dude you're OP!!
@@KFUPMarhow about touch backbroad?
@@KFUPMarI aways have 2 inches away from touch backbroad
Thx man I’m 5’6 and just now touching rim which is impressive especially for a white guy but hopefully I get better cause I’m only in 9th
Whatd u do to help u jump higher other than this vid
Short Gordon Hayward got those bunnies
NPR Wikeepa 😂😂😂😂
I am Sumit from Nepal I love Basketball...I saw your mail and I was overwhelmed.... Basketball is my passion. Thank you so much for this video. Hope you will make more video to help me. My height is 4 ' 8 n now I am in grade 8 and my age is 14. I commented from ma mom's Account.😊😊😊😊👍👍🙏🙏🙏🙏🙏🙏🙏❤❤❤❤❤😊😊😊😊👑🤞
I literally jumped higher after watching this woah
I like how he assumed we can all touch rim
robertm10playzRB don’t have to be able to touch rim or even net! Just a good reference! Where can you touch?
@@BeTheEnergySteve
Off vert I can touch the backboard. I wasn't specifically talking about myself, I was just making a general statement in reguards to others watching this video. Btw I'm 14 and trying to get my first dunk before Sophmore year. I watch some of your videos and they really motivate me. I just want to say thanks and keep it up.👍
Ur tips make me better at basketball thx
that's awesome!! what other videos would you want to see?
I wanna see a battle between all the coaches a see which ones better
I love the energy, it honestly hyped me up 💯
ILoveBasketballTV never thought you would respond omg!!!
ILoveBasketballTV ofc man. As soon as I clicked on your channel (2018) I already knew that the year 2018 was gonna be the year. I followed and trusted the process and now look at me. 7th grade and I just touched the rim! I appreciate you guys for your hard work and effort/time for making these vids I mean it 💯 ✊🏽
bumbumm boomboom. i actually learned so much from watching this it is pretty insane. thxu.
That’s great to hear!!
"short players guide"
"I'm 5'10"
if that's short i'm a midget
bruv what are y'all talking about I'm 5"4 and if u call 5"10 a midget then what am i 😭😭😭
@@isagiyoichi5207 Learn reading before dunking😂
@@laketaylhakimi4605 i was high asf before writing my comment lol
@@isagiyoichi5207 xD😂
Exactly
I love celi so much. Such and inspiration to me honestly...
Keltron Vlogs much love dude!! 💙💙💙💙
Steven Celi look for me in your Instagram comment section from time to time @keltons_2nd! 😂❤️ love your videos!!
ILoveBasketballTV you just made my day sir!🤯😁😁
ILoveBasketballTV but you unfollowed me tho:/
Love all the collabs, hope you do more :)
heyy mann, I'm from Brazil and I started my road to dunk, you help me so much with tose tips and also inspire me, thank you, great job, impressive bouce, you're amazing 👑💪
can you guys make a tutorial on tips for summer tryouts and also does doing track help with your vert or basketball in general?
Man, your jumps look great. Thank you for the tips. Started practicing them in my kitchen already
Let's goooooo! Coach Steve !!!!
Let’s goooo!!!
your channel is great imma practice a ton to make jv next year
The recent vids have been absolute fire and have helped me so much
Elijah Cox lets goooo!!
I really wanna dunk as a 5’9 dude. On a good day I can reach the rim. 😟😔
Workout legs and you good
Plyometrics, core workouts and practicing good jumping technique will get you jumping very high if you’re consistent and patient
"I trained my dunk from not even touching rim to dunking" I'm inspired
Thanks this was on the checklist for the vertical workout I got from you I'm glad u made a video on it
even tho watching it now makes the list seems pretty self explanatory lol but thanks
Hey Steven what's up, good job and nice to see you as a coach in this channel
my boi steve celi!
SlutteryButtery what’s good bro!!
The best basketball training channel
🔥🔥🔥🔥
I love youtube man, all this knowledge!
And that's every day,that's dunk life!!💪
Yes!!!
Parker Fritts Parker!! My dude!! Much love brotha 💙💙💙 all love and energy
LET'S GOOO!!! What'd you guys think?? What would you like to see in the next video?
Steven Celi my dawg. Definitely, wanna see you get big bro.
thecameronkranitz I got you!! Any specific tips you wanna see me explain?
Steven Celi i would like to see some exercises I can do to help increase my vert. Weights or calisthenics, doesn’t matter to me.
@@ILB Super grateful to be a part of the team!
@@camk447 sounds good man!! can you touch rim yet?
I got a partial acl tear and a fractured growth plate I’m watching your vids cause I’m trying to come back better then ever thanks I know they will help
felt like I just gain 4 inches after watching this , and really understand the importance of penultimate, been doing my penultimate more of like a hopping step instead of a long smooth step.
Another great vid good job coach👍🏾
JMONEYTV thanks a lot dude I look forward to more!!
These are the best ever advices I received for dunking. Thanks buddy I appreciate too much your tips and great effort giving teachings
Ijus wanna work and you know im doin that never stop never stop always on attack
Franklin Kramer DunkLife anthem!!! You’re the best!!
We’re gonna fly boys
I am also 5'10 maybe 2 inch away from dunking. Im so excited for tomorow so i can practice this tips.thankyou so much. I subscribed.
Wow, great video and advice ! Incredible vidoe that breaks down the different steps for an optimal jump. Thanks a lot !
Steve Celi!!!! Heck yeah dude!!
Glenn O'neal what’s good Dude!!
Well, this explains a lot LOL! Time to work on it but I ain’t gonna let jumping beat me. Nope, this rim messing with the wrong person! Trust me, I’m gonna dunk!!! 👊🏀🔥😤😎 thank you for this video!
By the way, my next game is tomorrow so in your next video I’ll let you know how I did. I’ve learned and improved so much from watching your videos. Best coach on YT for sure!
Doing a little Binge watching before my Jump workout tomorrow. Great stuff man, thank you
holy shit man the collabs r fire these days
My boy celi got all the clout let’s get it 🔥
Cody Townsend hahaha lets gooooo!!
ILoveBasketballTV facts I been on his channel for 2 years mans put in hell of work . Y’all got a real one!
this video really made me feel so confident thank you. I would practice all the steps you gave. But after that how do i put the ball in, how do i hold the ball? you weren't pretty particular about that. because jumping is key in dunking but holding the ball is another factor, I would love if there is a video or any tips on that.. Thank you I Love ILoveBasketballTV
Coach steve is 🔥
Watch Everything ayyyy!!
Really good jobs super video!!
Oh my gosh I was watching Steven Celli this morning
Elijah Cox yooo that’s awesome!!
I can only touch the rim with my fingertips, but I am hoping to be able to dunk by the end of the summer, it would be a dream of mine to be able to dunk, so I am going to work as hard as I can for it!
I'll try this tomorrow if I go to the gym.
If i get close with your tips I'll post a video on it.
@@ILB I didnt go to the gym. Btw what shoes was he rocking in this video?
im 5ft 5 in my teens and 20's i could rim check the ball it just never seemed like i could get those extra inches needed to get that ball over the rim. I was i High jumper in track in high school .my best jumps were off one foot .I wish I had these tips back in the 90's and 2000's .. I'm 43 years young now but im getting those urges again it feels like I lost that explosive power I used to have but I guess I have to start putting in the plyo work again...
How to put the ball in the rim cause I keep missing my dunk
Try to hold the ball underhand
Same
Thank you so much you helped me so much
Thank you!
STEVE LET'S GOOOO
Let’s go!!!
Steve C on ILB? Great move, love this!!
I love you soo much
I’m 6’0 at 14 watching this lol. Can’t dunk yet and I don’t feel like waiting till I grow an inch or two. I’m tryna dunk this school year in the 10th grade, ball out, average 15 ppg, go to an AAU camp and ball out, get some offers, maybe commit 💪🏾💪🏾🙏🏾🤧
My mans gonna blow up now 💯 Good shit Steve
leaning while from sprinting and about to dunk is exactly my problem...
Im 11 years old and 5FT tho :)
Im 5'11 and i dunked acouple times but i definitely trust this workout because he mentioned some thing i was doing wrong... I appreciate you guys help alot.
i just finished my first day of free vertical training and instantly i jumped higher and reach our ceiling that i cant even reach before
What diet and weight excercises should i do to increase my vert
Steven Ferdinand simple things are try to Stay away from sugars and start gradual with workouts but we will be going deeper into this!
Thanks! Really appreciate it
Coach I have no place to practice and the courts are too far away, pls help
This video is great🤩
Pump IQ thanks a lot! Any tips you’d like to see next?
Steven Celi I’m pretty sure that covered everything 😅
Pump IQ that’s awesome!!
After watching this, it helped me be able to touch rim, thank you
Let’s goooo. My boy Celi is a high flyer . He worked he ass off to get there 😎
New title: How to Be Zion Williamson
Thankksss this vid was soo helpful hoping I can get my first dunk before the end of 2020 I'm 5'9 and 13 lots of love from hk
Thanks so much bro I’m 15 and 5’10 I can grab rim and this is going to help me soooo much.
I love these videos
U helped me improve my jumpshot and I make more shot than usual. Thank you so much
I am Russian village player,my height 5,9 i can t touching a basket. This week i started to work on my jump, thank ILBTV.
wassup, can u talk about best sneakers for dunking!
Let’s go Steven 🦾
My boy Steve on here big moves!