पेट से जुड़ी सारी शिकायते ख़तम हो जाएगी । लेके जाए अपना PERFECT DIET PLAN

Поделиться
HTML-код
  • Опубликовано: 5 сен 2024
  • TO GET FEATURED ON AdornTalks MAIL AT - adorntalks@gmail.com
    Get your own charged Bracelets
    Click on this link
    👇
    karmikgems.com/
    Join this channel to REALLY HELP US GROW:
    / @adorntalks
    JOIN ADORNTALKS COMMUNITY-
    On WhatsApp-
    chat.whatsapp....
    On Telegram-
    t.me/Adorntalkss
    बैलेंस डाइट फूड कैसे तैयार करें?7 संतुलित आहार क्या हैं?डाइट प्लान में क्या खाना चाहिए?IN SAB BATAON KA JAWAB MILEGA ISS ADORNTALKS KE ISS EPISODE MEIN.
    Iss AdornTalks episode mein, hum famous Nutrionist Shweta shah Mam ke saath health aur wellness ki duniya mein jhankte hain!Anjali Mam ke saath insightful baatcheet mein, aap ek balanced aur healthy lifestyle jeene ke liye bade kamal ke tips aur tricks seekhenge.
    Shweta shah ji se judein:
    Instagram:www.instagram....
    AAJ JUM SHWETA SHAH MAM SE JANEGE :
    1. Diet mein Balance kaise laaye Shweta shah Mam aapko aisi wholesome diet banane ka funda sikhaengi jo aapki body ko poora poshan de.
    2. Gut Health ki taakat Hum gut health ki importance ko samjhenge aur healthy gut microbiome banane ke tareeke janenge.
    3. Fat Loss ka funda Shweta shah Mam weight loss goals achieve karne ke easy aur effective tareeke batayengi.
    4. Acidity se chutkara Heartburn ko goodbye bolne ka waqt aa gaya!Shweta shah Mam acidity ko theek karne aur acha digestion kaise maintain kare, yeh bataengi.
    5. Khaana hi dawa hai Aap yeh jaanenge ki apni health aur well-being ke liye kaunsi cheezein khana chahiye.
    6. Stress Management seekhenge Shweta shah Mam ke practical tips se jaaniye kaise aap apne stress ko manage kar sakte hain aur apni mental health ko improve kar sakte hain.
    7. Hydration ke Benefits Pani peene ke sahi tareeke aur hydration ke health benefits ke baare mein sab kuch.
    8. Sleep Hygiene Shweta Mam batayengi ki achi neend kaise le aur apni sleep quality ko improve karne ke liye kya kare.
    9. Immune System Boosters Apni immunity ko naturally boost karne ke liye kaunsi cheezein diet mein shamil karein.
    10.Physical Activity Balanced life ke liye physical activity ka importance aur daily exercise routines ke baare mein useful tips.
    Yeh episode aapke liye eksunehri khajana hai, agar aap healthy aur happy life jeena chahte hain. Iss episode ko suno aur AdornTalks ke saath apni wellness journey shuru karo!
    #adorntalks #nutrition #diet #wellness #guthealth #weightlossprogram #acidity #healthyeating #stressmanagement #hydration #sleephygiene #immunity #physicalactivity
    #What is the best nutrition for a human body?
    Follow me 👇🏻
    Twitter 👉🏻 24...
    Instagram 👉🏻Varun.vn_ 👉🏻 / varun.vn_
    👉🏻AdornTalks 👉🏻 ...
    LinkedIn 👉🏻 / varun-wadhwa-9750b9188
    Do Subscribe for more podcasts, Like this video, drop a comment, and do share it if you enjoyed it!
    Watch previous talks with:
    Manish Pandey - • The not so usual story...
    Meghana Yadav - • Popular Indian RUclips...
    Capt Yashika Tyagi - • First lady officer of ...
    Sahil Khanna - • The never giving up mi...
    -------------------------------------------------------------------------------------------------------------------------
    Watch my “The VN show”
    ruclips.net/user/pl....

Комментарии • 48

  • @ddnukh4377
    @ddnukh4377 Месяц назад +2

    इसे कहते है डॉक्टर, जो शरीर को प्रकृति से जोड़ कर इलाज करे।

  • @pc_6
    @pc_6 Месяц назад +3

    Varun - it would have been great if you'd have asked her what is her choice of ayurvedic supplements when she said Magnesium, D3 and B12.

  • @savitrireddy6072
    @savitrireddy6072 Месяц назад +3

    Very good Varun keep it up thanks we learn

  • @Riya-wq5bj
    @Riya-wq5bj Месяц назад +2

    Please make do podcast on mahadasha effects in a person life every mahadasha experience

  • @oscarbaba1m306
    @oscarbaba1m306 20 дней назад +1

    Mam thnx

  • @johnmirajkar
    @johnmirajkar Месяц назад

    Very well explained madam dhanywaad from Karnataka

  • @Janmejayaparida23
    @Janmejayaparida23 Месяц назад +1

    Jay Jagannath amazing podcast ❤🎉

  • @radsraj5792
    @radsraj5792 Месяц назад +2

    Good information and podcasts

  • @Leo-z9s
    @Leo-z9s 10 дней назад

    Dr.brc ko ek baar bulao sir

  • @chetanborate61
    @chetanborate61 Месяц назад +1

    Jay Shri ram Varun sir Dr Ajay shahi ka podcast baneye Varun sir it's a request

  • @rohitagrawal6806
    @rohitagrawal6806 13 дней назад

    mam Vitamin supplements Vegan le like b12 or D....or Animal originated

  • @kaminibhadoriya8946
    @kaminibhadoriya8946 Месяц назад +1

    Vry helpfull podcast but some confusion 🤔😵😕..otherwise information vry good 👍

  • @nutan-i1w
    @nutan-i1w 19 дней назад

    Hair care ke liye bhi puchiye Varun bhaiya

  • @purabikalita4533
    @purabikalita4533 Месяц назад

    Very good podcast.

  • @MousumiChakraborty23
    @MousumiChakraborty23 Месяц назад

    Beautiful Topic 🙏👌🙏🌷🙏❤️🙏👍🙏

  • @Goodwibes143
    @Goodwibes143 Месяц назад +5

    Guest ka phone number bhi diya kro varun ,,taki jada problem hone se help le sake

  • @beenakarkera3285
    @beenakarkera3285 Месяц назад

    It's true. Samething happens with me if I drink ashgourd juice

  • @dhirenthacker7879
    @dhirenthacker7879 Месяц назад

    I loved this episode

  • @valsalaanand1302
    @valsalaanand1302 Месяц назад

    Good information ❤

  • @karounamohussur1551
    @karounamohussur1551 Месяц назад

    Hi Varun can you look for explanation on cat ,should we keep or what is right

  • @shajshaki
    @shajshaki Месяц назад

    Dry channa means black roasted channa . Am I right? ma'am

  • @Manjeet0285
    @Manjeet0285 Месяц назад

    Thnk u 🎉❤

  • @vaishalisharma6636
    @vaishalisharma6636 Месяц назад

    Ma'am ne ayurveda kahan se seekha h ? Which course and institute?

  • @user-bv5kv6dt4w
    @user-bv5kv6dt4w Месяц назад

    Please call Dr. Uday shah for knowledge on past life regression therapy.

  • @SeemaMathur-o3u
    @SeemaMathur-o3u Месяц назад

    Liver kese dheek rakhe wo bataye

  • @user-hh4ui5cp6z
    @user-hh4ui5cp6z Месяц назад

    Madam aap sai ganga panackea ka naam suna hai?

  • @user-ry4yy3fj8u
    @user-ry4yy3fj8u 26 дней назад

    One more episode

  • @chaitanyagulhane
    @chaitanyagulhane Месяц назад

    Some part of this video which I watched earlier is not available now in the video

    • @chaitanyagulhane
      @chaitanyagulhane Месяц назад

      ruclips.net/user/clipUgkxlcHyGaVlnAfZNOSjKwmK0SD3XsIxh6cb?si=K-HE4G_RYEOHsIiV

    • @chaitanyagulhane
      @chaitanyagulhane Месяц назад

      ruclips.net/user/clipUgkxlcHyGaVlnAfZNOSjKwmK0SD3XsIxh6cb?si=K-HE4G_RYEOHsIiV

    • @chaitanyagulhane
      @chaitanyagulhane Месяц назад

      ruclips.net/user/clipUgkxlcHyGaVlnAfZNOSjKwmK0SD3XsIxh6cb?si=K-HE4G_RYEOHsIiV

  • @RajGupta-lq1zv
    @RajGupta-lq1zv Месяц назад

    Please share contact information of the guest

  • @DipaKundu-u2t
    @DipaKundu-u2t Месяц назад

    Hey varun app firse live aoo ❤

  • @Ritz-HealthInfluencer-jr5mv
    @Ritz-HealthInfluencer-jr5mv Месяц назад

    Liver has the power to Rejuvenate and this has to be achieved if you want to stay healthy and fit, use Yakrit plihantak churna for keep it healthy.

  • @malatimurmu1644
    @malatimurmu1644 21 день назад

    Har healthy dikhne wala diet healthy nahi hoti

  • @DipaKundu-u2t
    @DipaKundu-u2t Месяц назад

    I mean firse live chats or hase batein krne k liye 😅😅

  • @Nitishstudy518
    @Nitishstudy518 Месяц назад

    Mam ka sumpark😢

  • @Angel-wo8wv
    @Angel-wo8wv 27 дней назад

    Itna zaada beep.. It's so irritating

  • @mankeshpoonia9682
    @mankeshpoonia9682 Месяц назад

    Stop beeping it's way too irritating

  • @manishasaraf8121
    @manishasaraf8121 13 дней назад

    Pls mahila ko aurat na kahe

  • @puneetthakkar8208
    @puneetthakkar8208 Месяц назад

    Varun khud bhi bloated/ chubby dikh rahe ho