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4:30 matter
సూపర్ వీడియో జై మంతెన సత్యనారాయణ రాజు👍👌
Mng 7-9 n evening 5-6.30 is good for skin n health...mng 10-2 only will get vitamin d... above information told by M.S.R garu
Doctor garu anni chala chala baga vivaramuga cheputunnaru. Meeru maku ichhina God gift
Sir , Can you please help us to understand Vitamin D foods other than sunlight Thank you
It is nice to know the importance of D vitamin
Chala manchiga chapparu yandariko gnnanasopada esthunnaru👃👃👃👃👃👃👃👃👃👃👃👃👃👃👃👃👃👃👃👃
Thank you for information 🤗🤗🤗
Good info, thanks for mentioning the exact timings to get vitamin -D
Thank you guruvu garu 🙏🙏🙏
Sir kantilo pora gurinchi video cheyyandi plz
Thank you gurugaru🙏🙏🙏🙏🙏🙏🙏🙏🙏
Perianal festula gurinchi arogya parishkaralu cheppandi dr. Garu
How many days we should do to get vitamin D ..how many hours sir..Plz tell sir
Namaskaram dr garu Millets tho vantalu ala chasukovalo chepagalaru dr garu
Summer lo ela sir
Estrogen hormone increase with body lo changes cheppandi
Daily oka 20 minutes saripotunda d vitaminki yendalo vundatam
Low BP thaggichukovddaniki tips cheppandi sir
I am suffering from vertigo bppv problem. Please give me remedy instead of tablets. Padukunte chalu spinning avuthunnanu
sir diabetic retinopathy gurinchi video teeyandi
Namaskaram Guruvu Gaaru
Good information Doctor
నమస్కారము గురువుగారు
Chala mandi doctors kuda morning, evening endalo D vitamin kosam vundamantaruga raju garu
Namaskaaram sir 🙏🙏
Chaala Thanks Raju Gaaru
Over sweat ki solution cheppandi
Thank you so much sir
Thank you sir
Namashkara ayyagaru pamàrru krishna dist AP APSRTC
Heart beat is around 100-110 please suggest any precautions to control heat rate. Triglycerides count: 300. Software job holder.
Nuvvulu nooni vaadandi food lo .... Remove sunflower or saffola or any other oil... Just ganuga noopappu nooni white sesame oil... Just for one month and see... Triglycerides will come below 180....
Tq anna garu
Super.
Yantha sepu vndali
Vitd test 20out of 10o marks, solution get 60k tablet once for 1 month regular basis,
Kutumba niyatrana hospital lu pettali janabha yakkudaga yundhi, etv kotha channel open cheyali andhulo only kutumba niyatrana visayalu theliyacheyali
Sir 10 -12 time madyalo only hands pettocha sir
Simple half hands shirt and a short sit in Sun for 15- 30 minutes. Enough. .
🙏
ఎంత సేపు ఉండాలి
🙏🙏🙏🙏🙏
వేసవిలో కూడా తక్కువ దూరం నడవడం వల్ల విటమిన్ డి వస్తుంది. తక్కువ దూరాలకు వాహనాలను తగ్గించండి.
Nenu daily 8 to 8:30 without shirt 👕 surya namaskaram nd yoga chesthuna naku vitamin D vasthunda
Radandi after 10.00 am a vitimin D vastundi
@@ddivyaa okay tq madam
👍👍🙏🙏🙏🙏👌👌👌
🙏🙏😇
Nice video meeru cheppevanni memu chustamu patistamu thanks rajugaru
morning enda lo vundatam valla na vit d increase ayindi 10 to 24. i dnt agree with this
Morning ante a time....Dear
@@90300Gani between 8 to 9
@@sreelathavk4450 Thanq....Dear....
How many months andi?
Thanks guruvu garu
Thankyou very much
🙏🙏🙏
Thanks guruvu garu🙏
4:30 matter
సూపర్ వీడియో జై మంతెన సత్యనారాయణ రాజు👍👌
Mng 7-9 n evening 5-6.30 is good for skin n health...mng 10-2 only will get vitamin d... above information told by M.S.R garu
Doctor garu anni chala chala baga vivaramuga cheputunnaru. Meeru maku ichhina God gift
Sir , Can you please help us to understand Vitamin D foods other than sunlight Thank you
It is nice to know the importance of D vitamin
Chala manchiga chapparu yandariko gnnanasopada esthunnaru👃👃👃👃👃👃👃👃👃👃👃👃👃👃👃👃👃👃👃👃
Thank you for information 🤗🤗🤗
Good info, thanks for mentioning the exact timings to get vitamin -D
Thank you guruvu garu 🙏🙏🙏
Sir kantilo pora gurinchi video cheyyandi plz
Thank you gurugaru🙏🙏🙏🙏🙏🙏🙏🙏🙏
Perianal festula gurinchi arogya parishkaralu cheppandi dr. Garu
How many days we should do to get vitamin D ..how many hours sir..Plz tell sir
Namaskaram dr garu Millets tho vantalu ala chasukovalo chepagalaru dr garu
Summer lo ela sir
Estrogen hormone increase with body lo changes cheppandi
Daily oka 20 minutes saripotunda d vitaminki yendalo vundatam
Low BP thaggichukovddaniki tips cheppandi sir
I am suffering from vertigo bppv problem. Please give me remedy instead of tablets. Padukunte chalu spinning avuthunnanu
sir diabetic retinopathy gurinchi video teeyandi
Namaskaram Guruvu Gaaru
Good information Doctor
నమస్కారము గురువుగారు
Chala mandi doctors kuda morning, evening endalo D vitamin kosam vundamantaruga raju garu
Namaskaaram sir 🙏🙏
Chaala Thanks Raju Gaaru
Over sweat ki solution cheppandi
Thank you so much sir
Thank you sir
Namashkara ayyagaru pamàrru krishna dist AP APSRTC
Heart beat is around 100-110 please suggest any precautions to control heat rate. Triglycerides count: 300. Software job holder.
Nuvvulu nooni vaadandi food lo .... Remove sunflower or saffola or any other oil... Just ganuga noopappu nooni white sesame oil... Just for one month and see... Triglycerides will come below 180....
Tq anna garu
Super.
Yantha sepu vndali
Vitd test 20out of 10o marks, solution get 60k tablet once for 1 month regular basis,
Kutumba niyatrana hospital lu pettali janabha yakkudaga yundhi, etv kotha channel open cheyali andhulo only kutumba niyatrana visayalu theliyacheyali
Sir 10 -12 time madyalo only hands pettocha sir
Simple half hands shirt and a short sit in Sun for 15- 30 minutes. Enough. .
🙏
ఎంత సేపు ఉండాలి
🙏🙏🙏🙏🙏
వేసవిలో కూడా తక్కువ దూరం నడవడం వల్ల విటమిన్ డి వస్తుంది. తక్కువ దూరాలకు వాహనాలను తగ్గించండి.
Nenu daily 8 to 8:30 without shirt 👕 surya namaskaram nd yoga chesthuna naku vitamin D vasthunda
Radandi after 10.00 am a vitimin D vastundi
@@ddivyaa okay tq madam
👍👍🙏🙏🙏🙏👌👌👌
🙏🙏😇
Nice video meeru cheppevanni memu chustamu patistamu thanks rajugaru
morning enda lo vundatam valla na vit d increase ayindi 10 to 24. i dnt agree with this
Morning ante a time....Dear
@@90300Gani between 8 to 9
@@sreelathavk4450 Thanq....Dear....
How many months andi?
Thanks guruvu garu
Thankyou very much
🙏🙏🙏
Thanks guruvu garu🙏