Top 4 Mudras for mind control, detox and pimple free skin

In this video our mudra expert will show you 4 mudras for or mind control, detox, pimple free skin and improve your stamina.
00:00 Introduction
00:29 Mudra for controlling the mind
01:40 Mudra for detoxification
02:41 Mudra for improve stamina
03:33 Mudra for glowing skin
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Our channel is about yoga and lifestyle tips, yoga philosophy. We cover all about wellness through yoga, making small lifestyle changes to live a healthy life, guided meditation and relaxation, mindfulness techniques and the real essence of yoga to suit the modern lifestyle.
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