Very nice information. I tend to struggle to make decisions in my diet when I become vegetarian. How can a normal active person of between age of 40-65 fulfill protein intake maintained balance calories in his or her diet to stay physically healthy, maintaining weight and muscle mass? Could you please give your input so I can give up non-vegetarian foods. I prefer to stay vegetarian. Thank you!
Sahi हो tara Dr. Sab daily पोलेको मासु खाने manxe 94 years को बlजे मैले care गरिरहेको xu ajhhai 10 barsa bachchu रे ajhhai मासु beer daily khanxa vanya khai k khai k from Cyprus
सारै राम्रो सल्लाह म पनि डेढ बर्ष भयो साकाहारी भोजन गरेको आफुनिक्कै स्वास्थ भय जस्तो लाग्छ।
धन्यवाद डा.ओममूर्तिज्यू, सन्देश मुलक जानकारीको लागि ।
Derai Ramro kura thank you Dr Sab😍🙏🙏
धन्यबाद dr.shab🙏🙏🙏🙏म कोसिस गर्दै छु😮😮
धन्यवाद डाक्टर साब मैले पनी २०८१ /१ / देखि मांसाहारी खायको छैन मेरो सोचाइ मा हामिले त गलत खाना पो खाइ रहेका रहेछौं मेरो अनुभव मा धन्यवाद डाक्टर साब 🙏🙏
Sallaha sujhabko laghi dhanya badh d.r sab
☺️☺️💛
Good information for health
धन्यवाद डा साब जानकारी को लागि , म कावासोति बाट।म नि यो महिना साकाहारि छु।
Pahila hajur Bannu vayo vane Kati ramro pravab parne thiyo janamanasma❤👍🙏
Naamaskar dr.saheb,swasth sambandi bahumulya uoyogi sujhaw haru ko lagi hardik aavari chu hajur.💐💐🙏🙏🙏🇳🇵❤
So very much
❤ thanks sir
Tq detector 🙏🏼🙏🏼🇳🇵
नयाँ बर्ष २०८१ देखि शाकाहारी भैयाे ।
डाकटर साहेवले दिनुभकाे ज्ञानलाई सबैले आत्मासाथ गराे साकाहारी भाेजन खाउ जीवन स्वास्थ बनाउ🙏🙏
Very nice information. I tend to struggle to make decisions in my diet when I become vegetarian. How can a normal active person of between age of 40-65 fulfill protein intake maintained balance calories in his or her diet to stay physically healthy, maintaining weight and muscle mass? Could you please give your input so I can give up non-vegetarian foods. I prefer to stay vegetarian. Thank you!
Thank you so much for good information
I really appreciate your thoughts sir.🙏
ल दामी सर। मेरो तिर नि आउनु है त🙏🙏❤️❤️❤️❤️
Ok.. thanks
Great information thank you sir 🙏
Dr sab ma sakahari bhako 4 sal bhayo
Nikai eg feel gareko xu digestive KO kunai complain xaina.nikai Ananda feel hunxa sarai
Thank you doctor sab
Thanks Dr. Sab 🙏🙏💐💐🙏🙏❤️❤️🙏🙏🥰🥰
Sahi हो tara Dr. Sab daily पोलेको मासु खाने manxe 94 years को बlजे मैले care गरिरहेको xu ajhhai 10 barsa bachchu रे ajhhai मासु beer daily khanxa vanya khai k khai k from Cyprus
HAMI 100% SUDDA SAKAHARI
I love to be vegetarian
But I have to eat some medicine
What will be best for me?
Thanks Dr🙏🙏
अब देखि मासु खाना बन्द गरिसके दुई महिना भाे शरीर मा धेरै चेन्ज अाकाे छ अब हिजाे काे दिनमा त खायाे माछा मासु अब कहिले खाइन
मैले पनि मासु खान छाेडेकाे छु,एक महिना हुन लाग्याे,राम्रो परिवर्तन पाएकाे छु अाफुमा
Sir b12 ko kame hu6 van6n vegetaran ma how to manga plz sir ma 2 sal dekhi vegitarian hu i am so happy sir
Maile pani anuvab gareki xu 3 barsa yeta 🙏
Ma ta sakahari family batai ho
Tq dr sab
Thanku doctor!