HOW TO EAT 100 GRAMS OF PROTEIN A DAY EASILY!

[@somaprava1711]

So informative.... Loved it

[@harisriram98]

Nice tips..great watch 👍

[@shreyahundekar3436]

Wowww! Such an amazing and helpful video! It almost feels illegal to get this quality content for free! Thank you❤

[@spandanajoshi3489]

Hey can you please make a new video on best whey protein and the best tasting options.

[@mausamigurung5804]

Wow finally 🎉🎉🎉❤❤

[@pikushukla4275]

Sir ek video please jo 1300 calories ki or jis me 70 gm potien ho please please please request vegitarian ho 😊❤❤

[@TheHealthDetectives]

Whats your height??
Do strength training and eat at least 1500 calories

[@ArghadipSaha-k3d]

Man 1300 calories is very low. You will feel low energy

[@pikushukla4275]

@ArghadipSaha-k3d okay and thank you 😊

[@preethit.s]

Nice video
Informative👏👏

[@naseemaansari4518]

Daily eggs hi kitne mehenge pad jaye daily saare family members 2-3 eggs daily khaye to monthly kitna ho jata hai

[@KrishaAmarnani]

What cameraa are u using to film? Your skin looks amazing i need itt 😂

[@shaikmehnaz3791]

Why don't u review vineela sparkle diet frm hyderaband which was also in controversy 5 months back

[@e6e55]

My protien impact whey kulfi flavor buy krna kaisa rahega ? Flavor n solubility wise

[@renupunjabi9482]

So if I understand, 100 gm soya chunks or 100 gm paneer will suffice daily protein req?

[@agni_unleashed9498]

Informative video, however curd isn't recommended at night.

[@averagecooking]

Right

[@debashishkhuntia5382]

Not recommended by whom?? Medical association... dietary association...food safety???

[@divyamn7634]

Hello what about bioavailability of aoya

[@Ytusharv]

If you may share, which city do you live in? I am just intrigued by the first clip 😅

[@sameerdeshpande]

Hyderabad

[@Doctormommy2.0]

Why u quit to vegetarian ??