LIVING with PCOS | 6 EASY SWAPS I MADE | How I Manage PCOS

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  • Опубликовано: 31 дек 2024

Комментарии • 177

  • @TheLifestyleCog
    @TheLifestyleCog  3 дня назад +4

    Go to calm.com/THELIFESTYLECOG for 40% off your premium subscription. Stress less, sleep more, and live better with Calm.

  • @bheemupallavi
    @bheemupallavi 3 дня назад +14

    You are an inspiration to many teenage and young adults out there jashan💞
    Keep going and take caree💜💕

  • @PriyankaSharma-be6sl
    @PriyankaSharma-be6sl 3 дня назад +11

    As a pcos girlie thankyou for being so transparent about pcos telling the struggles we do ❤💖 Please make vedio on volume eating.

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад +2

      Yes will do. Thank you 😊 ❤️❤️🥰

  • @BDGirlSubu
    @BDGirlSubu 3 дня назад +10

    So relatable but I wanna say, please don't doubt yourself sistah! You're amazing ❤

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад +4

      Thank you so much!! Sometimes it’s beyond our control. But I made good progress this year. 🫶🏼❤️❤️☺️ thank you for all your love ❤️

  • @AparnaJayNair
    @AparnaJayNair 3 дня назад +4

    I am having the worst skin situation right now!!
    I have the same body type as yours and almost weigh as your ideal weight,
    which although is okay for my age and height
    But is making me look a lil fat here and there
    And having no coffee and milk is such a nightmare for me too…. Seeing your skin, the real you, and the whole PCOD check has given me so much relief and I relate sososoo much more to you know. Kudos to the effort of being so real online though! It’s a tough world!
    But thanks for giving me the motivation to get back managing my PCOD again 🫶🏽🙏🏼
    Good luck girl, cant wait to see your fitter and healthier self back on YT regularly 🫶🏽🪬
    Lots of loveeee ♥️

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад

      Praying for your clear skin because I know how it can affect your confidence. Hope 2025 will bring good changes. Lots of love. Thank you for taking out the time to write this 🥹🫶🏼🫶🏼🥰

    • @AparnaJayNair
      @AparnaJayNair 3 дня назад

      @ Thaaaaaank you Jashan, means a lott!! Sending you loveee!! 🫶🏽

  • @rockingboy4821
    @rockingboy4821 День назад +1

    Always eager to see your new post. Keep posting mem periodically. Tons of love from your fan

    • @TheLifestyleCog
      @TheLifestyleCog  День назад

      Thank you so so much! Will do!🥰 lots of love ❤️

  • @shikhamundra8875
    @shikhamundra8875 2 дня назад +2

    Very informative and practical video. Your content is great!

  • @himashinibandara4616
    @himashinibandara4616 День назад +1

    You are amazing and so beautiful ❤ Thank you so much for this video. I really needed this ❤ If you can please make a video about volume eating ❤

    • @TheLifestyleCog
      @TheLifestyleCog  День назад

      Of course!! Thank you. Will do a separate video on diet soon 🥰🙌🏽

  • @ramyaelango2246
    @ramyaelango2246 3 дня назад +3

    Realistic and doable❤ Loved the way you Meal prep'd, smoothie prep❤ Watching you for the first time. Like to know about your acne treatment.

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад +1

      Yes sure. Will make a separate video 🫶🏼

  • @SimplySanchii
    @SimplySanchii 2 дня назад +2

    Even I struggle with portion control a LOT! I am trying to loose weight with PCOS since years now but your video genuinely gave me some hope. I am surely going to read more about the concept of Volume Eating. Thank you for this video, it’s indeed helpful ❤

    • @TheLifestyleCog
      @TheLifestyleCog  2 дня назад

      I'm so glad! Yes volume eating was life saver. Thank you!! 🥰❤️😊

  • @ambervirk7497
    @ambervirk7497 2 дня назад +2

    Omg I so needed this video! Please make more videos on volume foods, honestly I have no control over food. Also please share where’s this green water bottle is from? Happy New Year.. You’re the BEST ❤

    • @TheLifestyleCog
      @TheLifestyleCog  День назад +1

      Thank you so much!! Bottle is from Hydro Flask. Got it from amazon. I will make a video on volume eating soon 🥰🙌🏽

    • @ambervirk7497
      @ambervirk7497 День назад

      Thank you pretty lady❤️

  • @del_f_s_1051
    @del_f_s_1051 3 дня назад +3

    Jashan please do on video on skincare on a budget. I am a 17 year old dealing with mild acne (not because of PCOS). Also I feel confident when you be honest about yourself, about your skin and weight.
    Thank you

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад +2

      Of course! I’ve dealt with acne my whole life 🥲 I can definitely ramble on about it 🤭 Totally feel you on this 🫶🏼❤️

  • @kumariprerna5780
    @kumariprerna5780 3 дня назад +2

    Love the video and how realistic it is. I have similar struggles. I would love to see a detailed video of your food prep and smoothie recipes. Me and my husband are both working and it gets super tough to plan meals and we do end up reaching for junk food some times. Would love to have something planned to avoid such situations. Thanks again!❤

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад +1

      For sure! We are on the same boat. Don’t have a perfect routine to be honest but will put together a video with all meals / meal plans. 🫶🏼

    • @kumariprerna5780
      @kumariprerna5780 3 дня назад

      @TheLifestyleCog Thanks a ton!

  • @Teju_creativity
    @Teju_creativity 2 дня назад +1

    U r inspiring lot of women to get out of their comfort zone n do wt makes u feel special n follow ur heart , u r the bestest 😚❤ hearty Congratulations on hitting million 💜 ,

    • @TheLifestyleCog
      @TheLifestyleCog  День назад +1

      Thank you so so much!! Sending you hugs. And a very happy new year 🥰❤️

    • @Teju_creativity
      @Teju_creativity 20 часов назад

      @TheLifestyleCog thank you , wishing u a bestest year ahead 💜😘

  • @tanyasingh3118
    @tanyasingh3118 2 дня назад +1

    Very helpful. Thanks for sharing your experience this gives me some new things i can try

  • @meghananmurthy8994
    @meghananmurthy8994 3 дня назад +3

    Yayyyy finallyyyy jashan's video i can sleep peacefully todayy😅❤Thank you so much for all this tips they are ready really helpful and Love you so much Jashan..,❤❤

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад +1

      Hey!! Thank you so much. Always happy to see your comment. The day I don’t, I will know I am doing something wrong 🤭🤭❤️❤️❤️🥰🥰🥰

    • @meghananmurthy8994
      @meghananmurthy8994 3 дня назад

      Wowwww jashan ❤❤​@@TheLifestyleCog

  • @aarzooineu
    @aarzooineu 3 дня назад +1

    This was such an interesting video about PCOS. Thankyou so much!

  • @Bhavimundra
    @Bhavimundra 2 дня назад +1

    You are amazing just keep doing, I really like your wardrobe series..Just love it..❤

  • @vidyashreenagaraj467
    @vidyashreenagaraj467 3 дня назад +2

    It's amazing to see how you are doing Jashan, very inspiring. Please make a video about how to lose weight and also how to prepare a tasty smoothie because I too was diagnosed with pcos in 2022.

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад

      Yes sure. Will put together a video on meal prep etc. 🫶🏼🥰

  • @sutapapatra4425
    @sutapapatra4425 3 дня назад +1

    Please please make a video in detail about volume eating . It'd be great for the pcos survivor like me. Great tips. Thank you so much❤

    • @TheLifestyleCog
      @TheLifestyleCog  2 дня назад

      Thank you. Will make video on volume eating soon. 🥰😊

  • @-Viva-Cristo-Rey
    @-Viva-Cristo-Rey 3 дня назад +2

    I completely agree that social media can influence the way you think, and can often be a source of comparison to those who may seem to have a better lifestyle. A few years ago, I made the decision to quit Instagram and it was the best decision I made so far.

    • @Nsp9390
      @Nsp9390 2 дня назад

      Can u tell me how it has helped u, I'm very eager to know as I haven't joined it and still don't want to but my friends put log off pressure and downcast me for not being on social media, I am strong enough to stick to my reasons as I don't want to interact when I can't see someone, I'm much extrovert so talking on face seems a much better option, but still if you could add some light it'll make be lme be happy and stay firm on my decision.

  • @anusree1554
    @anusree1554 3 дня назад +2

    Please make a separate video on high volume foods. It would really help.

  • @afnanchaity
    @afnanchaity 3 дня назад +1

    It was very informative, surely want a comprehensive video on your acne treatment/journey 💚

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад

      Noted! Will do one soon. I am getting one more treatment done next month then will compile everything 😊🫶🏼

    • @afnanchaity
      @afnanchaity 3 дня назад

      @TheLifestyleCog waiting 🙌🏻💙

  • @princysingh5231
    @princysingh5231 День назад +1

    Thank you for being so honest ❤ social media is actually hitting our mental health...big time!!!

    • @TheLifestyleCog
      @TheLifestyleCog  День назад

      So true. reducing my screen time has helped me a lot. 🥰

  • @koyelsaha4903
    @koyelsaha4903 19 часов назад

    Make a video on skincare acne treatment

  • @oliwiam7255
    @oliwiam7255 2 дня назад +1

    I was also diagnosed with PCOS and IO apart from medication I made sure to eat very clean and be healthy. Unfortunely as a past eating disorder survivor it quickly became more harmful than good... I coped with immense guilt that I'm not able to stick to 'healing' diet and became obsessed with checking my blood tests constantly. My results were great, I got off mediction but guilt thats all in my hands now was awful. It turned out that I have pitituary gland adenoma..I coudln't outdiet it, I coudln't outskincared my acne...There was a lot that i did not have control of and thats my new approach

    • @TheLifestyleCog
      @TheLifestyleCog  День назад

      I am sorry to hear that. Hopefully, next year will be better for you and your health. Sending you good wishes. Also, I had no idea about pitituary gland adenoma. I just looked it up,. Thank you for making me aware. I am nobody to suggest but therapy helped with my guilt. maybe look for eating disorder specialist in your area 🙌🏽 ☺️

  • @smoothingmindset6492
    @smoothingmindset6492 3 дня назад +1

    This was the very much needed vedio ❤ i adore you 😘

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад

      Thank you. So glad. 🥰❤️❤️

    • @smoothingmindset6492
      @smoothingmindset6492 3 дня назад

      @@TheLifestyleCog I'm soo soo happy to see your reply ❤️ thank you dii

  • @laibaanayat8103
    @laibaanayat8103 3 дня назад +1

    Soo helpful ❤ loved all the tips 💕✨

  • @koyelsaha4903
    @koyelsaha4903 19 часов назад

    Make a separate video on healthy food or snacks options

  • @JB-lv7li
    @JB-lv7li 3 дня назад +1

    Amazing content ❤. Tips to reduce sugar cravings please.

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад

      Hey! For some reason I never had bad sugar cravings but for some reason eating grapes really helps. Also, chewing gum. 😊

  • @vaishalibalasubramanian6867
    @vaishalibalasubramanian6867 День назад +1

    Video on High volume foods and snacks will be great!

  • @sharondawilliams7707
    @sharondawilliams7707 3 дня назад +36

    PCOS can be a living nightmare!!!😢

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад +13

      It is. 🥹 And no cure! All we can do is manage it better and take one day at a time. Sending you hugs 🤗 🥰😊❤️

    • @sharondawilliams7707
      @sharondawilliams7707 3 дня назад

      @ it’s LITERALLY one day at a time. I love the idea of systems.

  • @rashitiwari6965
    @rashitiwari6965 16 часов назад

    Yeah, Kindly tell about the treatment you got...

  • @ThingujamMuhiniDevi
    @ThingujamMuhiniDevi 3 дня назад +2

    Please make a video on full grooming and regular upkeep. Please jashan ❤

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад

      Hey! I have elaborated pamper routine on shaving etc. but will film an updated one soon 🫶🏼🤗🤗🥰🥰

  • @shravanikharade4857
    @shravanikharade4857 3 дня назад +1

    This godly video helped me bless you❤️🙏🏼

  • @sugekrish2727
    @sugekrish2727 20 часов назад

    Did you do some type of workouts ? Could you suggest some please?

  • @priyavk157
    @priyavk157 День назад

    Please make more videos on healthy lifestyle ❤

  • @princypavi3700
    @princypavi3700 5 часов назад

    Can you make a video about what to wear under neath of deep neck and backless

  • @minal4801
    @minal4801 День назад +2

    I am also a pcos girl , i am healthy diet with strength training and still not able to loose weight 😢😢 my periods are irregular my weight is 67kg and i am just 23yr old girl ....
    its just too difficult girls 😢

    • @TheLifestyleCog
      @TheLifestyleCog  День назад +1

      one thing I learned about loosing weight is that you need to incorporate walking and low intensity exercises and keep changing your routine. Also, supplements. Don't loose hope. We are in this together. So many girls dealing with the same problem and I hope 2025 will bring you good health. Lots of love ❤️🥰

    • @minal4801
      @minal4801 День назад

      @@TheLifestyleCog sure will note this ... also i have started taking suppliments like multivitamin, vitamin d3 and omega- 3 any more suppliments can u suggest that helped you 🤞🏻

  • @_AlarmellmangaiBR
    @_AlarmellmangaiBR 3 дня назад +1

    Oh god, I am 23 yr old living with pcod it feels like hell, as you said being discipline in your routine and not giving up is a biggest task. And I also hit 66 kg recently and becomes it very tough to lose weight when you have pcod and there are lots of things that comes along with this. As you said I am also trying to take baby steps 🪜 and trying to keep mind calm. Thanks for sharing your story.❤ It really helps.

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад

      I am happy it helped! 🫶🏼 it’s a marathon with PCOD but feels like these small changes make big impact. Sending you positive vibes and hope new year brings good health ❤️🫶🏼🫶🏼🫶🏼

    • @_AlarmellmangaiBR
      @_AlarmellmangaiBR 3 дня назад

      @@TheLifestyleCog Thank you so much. Lots of love ❤️

    • @minal4801
      @minal4801 День назад

      dear i am also same as ur age with 67kg weight 😢😢

  • @rasshi.231
    @rasshi.231 2 дня назад +1

    Take care dear . Happy new year

  • @apurvako400
    @apurvako400 2 дня назад +1

    Interesting video. Please use small glass boxes instead of zip locks

  • @rishitachaudhary5978
    @rishitachaudhary5978 День назад +1

    Dii plz share what treatment you are actually taking for acne scars

  • @dmh02
    @dmh02 2 дня назад +1

    U need to make a meal series, or pcod as a series pls

  • @SIMPLYIPICA
    @SIMPLYIPICA День назад

    Pls make a video on acne marks etc I have quite a lot

  • @rupashri1212
    @rupashri1212 3 дня назад +3

    I think we are soulmates😅. Many thing we have in common. I too diagnosed with pcos and i hit 66. Now struggling to reduce it to 56
    What you shared today is much much much needed one to me. I never liked ANY RUclipsR cuz most of them run behind the content misleading audience... But you are very different from those and i admire your transparency acknowledging your flaws, self doubts etc. started following u only for the fashion content but now i really feel like you are my sister guiding me and inspiring me in many ways. ❤ Always wishing u the best.❤

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад +1

      Girllllll!!! Your comment made my day! I totally get the struggle. I was in the same boat. Saw so many videos on YT but none of them helped. All superficial and not practical. I am glad my video resonated with you. ❤️ and this is what keeps me going to be honest.
      Thank you for the love and support. Sending you hugs and happy new year!! 🫶💖

  • @UchimakaliKamaraj
    @UchimakaliKamaraj День назад

    Tysm ❤ jashan

  • @sushmithashettysushu9422
    @sushmithashettysushu9422 2 дня назад +1

    Please put the link of glycolic acid 😊

    • @TheLifestyleCog
      @TheLifestyleCog  2 дня назад +1

      I use the ordinary one. :) theordinary.com/en-ca/glycolic-acid-7-exfoliating-toner-100418.html?dwvar_100418_size=int100ml&quantity=1&gad_source=1&gclsrc=ds

    • @sushmithashettysushu9422
      @sushmithashettysushu9422 День назад

      Thank you so much ❤ I can't imagine that you replied to my comment 😊 just in 2 hours ☺️

  • @prajakta_katre
    @prajakta_katre 21 час назад

    Can you please share smoothie recipes

  • @PratikshaDubey-259
    @PratikshaDubey-259 2 дня назад +1

    Can you please share your medication also...and something else if left about PCOS.

    • @TheLifestyleCog
      @TheLifestyleCog  2 дня назад

      no medications at the moment. only supplements. trying to manage it with clean diet and exercise.

  • @arzoounvi3265
    @arzoounvi3265 3 дня назад +1

    Hi Jashan .. Thankyou for the informational video… im also sailing in the same boat as you… I am 33 and was 56kg last year… Gained 12 kg in 1 year… My pcos has hit its worst now… no periods in 4 months…. Can you also provide info on how you manage regularity in your periods?

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад

      Doctor put me on the pill. Did that for a year. After I stopped, never had any issues with irregular periods. Sorry cannot help much in that regard 🫶🏼😊😊

  • @priyankakumari9286
    @priyankakumari9286 2 дня назад +1

    Please make a video about Volume eating....

  • @WaleedRaza-p5x
    @WaleedRaza-p5x День назад +1

    I have pcos and i dont know how to deal with it its been one year i dont know what to do please help me

    • @TheLifestyleCog
      @TheLifestyleCog  День назад

      start by cleaning your diet and exercise. Follow the steps I mentioned in the video. They are easy starting point. Wishing you the best 🥰🙌🏽❤️

  • @saksipatel1937
    @saksipatel1937 17 часов назад

    Pleasee do make a video on college outfits. Please it's a really needed.

  • @dr.divyajindal
    @dr.divyajindal День назад

    Tips for acne?

  • @sowmyaasam2871
    @sowmyaasam2871 11 часов назад

    My skin is becoming dark and dull I have pcod too is it bcz of pcod ???

  • @vaishnavim3112
    @vaishnavim3112 День назад +1

    Pcos is irreversible only ? Am i right😢😢 recently doctor told me i have mild pcos ? What is mild pcos ?

    • @TheLifestyleCog
      @TheLifestyleCog  День назад +1

      Hey. Its not clear if it can be reversed. not to scare you but what my doc told me is that there is no cure for it but you can manage the symptoms. I don't know what he/she means by mild. maybe less cysts. Not sure. but don't worry. keep your diet clean and exercise regularly. 😊

  • @sigma0712
    @sigma0712 2 дня назад +1

    Can u say what u do to deal with hair thinning due to PCOS.. im dealing with hair thinning & acne.. please share ur experience & experiments for that!

    • @TheLifestyleCog
      @TheLifestyleCog  2 дня назад

      same problem. I make rosemary water and flax seed gel. it helps quite a lot. 😊

  • @Modpod_25
    @Modpod_25 3 дня назад +1

    How to deal with hirsutism? Do you have this problem also?

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад

      Yes. Big time. I tried laser on face and it became worse. Now getting electrolysis done. Only one session in so can’t say if it is working. 11 Laser sessions on leg worked like charm though. 🫶🏼

    • @Modpod_25
      @Modpod_25 3 дня назад

      Please make a video on proper diet plan you followed during your pcos journey .

  • @Ms.Coolkarni
    @Ms.Coolkarni 3 дня назад +1

    I can hear my story from your mouth! I am dehydrated bcoz I'm lazy, I'm a diary products lover, my head racing just before sleep time literally everything resonates, what doesn't is I'm not yet able to in the efforts yet! Hopefully someday soon I start! I'm genuinely tired of this oc pill to get periods, acne, mood swings and what not!

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад +1

      To be honest, I am also a work in progress but maybe new year is a good time to start over. And I was also prescribed a pill - felt better for a while but stopped after a year (not saying you should). It’s so hard to keep on top of everything. Sending love and hugs. 🤗 🫶🏼🫶🏼

  • @twinkleagrawal3434
    @twinkleagrawal3434 3 дня назад +2

    plz make video on high volume snacks

  • @archanagudi4072
    @archanagudi4072 3 дня назад +1

    Can i opt for intermittent fasting being pcos ....

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад

      You can try. I am so busy that I wasn’t able to stick to those hours. 😊

  • @nanjappaappu2313
    @nanjappaappu2313 3 дня назад +2

    Please do high volume snacks video 🥺

  • @apakantharaj208
    @apakantharaj208 3 дня назад

    Welcome back happy new year your name ?

  • @tamasha4
    @tamasha4 20 часов назад

    Hi! I'm a big fan of yours from Sri Lanka..really missed you here luv.. I'm so happy to see you again ..but at the same time sad to hear your PCOS condition.. According to my knowledge Ayurveda can provide a permanent cure for PCOD & POS.. wishing you a speedy recovery..God bless..❤

  • @Amritak86
    @Amritak86 3 дня назад +4

    Yes , more video on acne scar removal please. 😊

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад +1

      Yes. Noted!! 🫶🏼

    • @Amritak86
      @Amritak86 2 дня назад

      @ I have been struggling with acne the past month . Occurance have reduced a bit but the pigmentation has not changed much.

  • @Kanupriya_foodie.
    @Kanupriya_foodie. 2 дня назад

    plzz make video on facial hair plzz

  • @nishchalahj6031
    @nishchalahj6031 3 дня назад +1

    Are you taking any medications for PCOS?

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад

      Just some supplements like magnesium. No medications 😊🤗

  • @MuskaanSingh1111
    @MuskaanSingh1111 3 дня назад +1

    I used to think after teenage its not possible to get PCOS/PCOD , oh noo 😓😭...i think i should more careful

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад

      Yes I think moving to canada and eating rubbish for the first few years of my student life was the reason for me. But yes any age can get 😪

  • @MedicoSiya-G777
    @MedicoSiya-G777 2 дня назад +1

    Hlo, sis
    Do you remember me once I said you and me look exactly same ❤
    So ,I am also struggling with the same but I am just 19 years old
    I have consulted more 3 doctors from past 1 year but no use but just a 2 weeks before I found good doctor !so I hope this time it might cure me! I am sharing this because we both look same and now same problem also
    I hope we both get cured ❤❤ soon
    And the video is soo helpful thanks sis❤❤

    • @TheLifestyleCog
      @TheLifestyleCog  2 дня назад +1

      Yes!! hopefully this one will work. Fingers crossed. Also, cure it from inside and start with cleaning up your diet and moving your body. It helped me a lot 😊❤️

  • @samiksha-k7f
    @samiksha-k7f День назад +1

    i to had pcod back then eating 1 spoon ghee everyday empty stomach helpalot i had minor pcod and was not major so it got reversed in 1 month 15 days only my acnes and pimples have vanishesd my skin is damn clear now and weight has been reduced a lot do maiintain yoga routine also it will helpu a lot dont eat oil n eat green only i have consulted to dietician for pcod and these are few thing which she recomanded me

    • @TheLifestyleCog
      @TheLifestyleCog  День назад

      its nice it worked for you. Thank you ❤️🥰

  • @raintc5004
    @raintc5004 3 дня назад

    For 34 your skin hai so good . I thought you are 28. Do you have filler on forehead? If yes, please make video on it. I have fine lines and very light frown line 😢

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад +1

      Hey. I don’t get fillers or botox. And don’t even recommend. I am Using retinol religiously for past 2 years and microneedling with prp really helps woth acne scars aka vampire facial. Had 2 treatments done this year. Thank you for your lovely comment ❤️🤗🥰🥰

    • @raintc5004
      @raintc5004 3 дня назад

      @ oh okie. Can you please suggest retinol that you are using.

  • @sana3G
    @sana3G 3 дня назад +2

    Always waiting for your videos !!! Please connect once in a week if possible ✨
    #Alwaysmyfav Lady♥️

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад +2

      Thank you Sana! Means a lot. next year, staying more in touch with you all is one of my goals. Thank you for all your love ❤️ 😊😊🫶🏼

  • @rupaligupta2784
    @rupaligupta2784 3 дня назад +1

    Hello mam, I always wait for your video I emailed you and also sent you message on insta but never got reply. I live in ontario too around gta.
    I want to have a same treatment of prp like you had but dont know which aesthetician or dermo. Is good, searched a lot on this as I am new in Canada, please suggest yours because I really liked your skin. I got more motivated when I saw your prp treatment.
    looking forward for your response this time.
    Love from Rupali Gupta :)

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад

      Hey Rupali. Sorry missed your emails. I get so many and sometimes they go to spam. I used to live in Kitchener at the time. Went to Subtly You. Hope this helps 😊

    • @rupaligupta2784
      @rupaligupta2784 3 дня назад

      @@TheLifestyleCog tysm mam, I would eagerly waiting and definetly like you to make a video on the treatments you had and their review pros and cons, and how you achieved the glow on your skin before and after. Love :)

  • @satheeshsk4264
    @satheeshsk4264 3 дня назад

    Armpit hair removal video ❤❤

  • @Meghna-qk8th
    @Meghna-qk8th 3 дня назад +1

    First comment 🎉

  • @singamvaralaxmi7876
    @singamvaralaxmi7876 3 дня назад +1

    Do videos with your husband
    Couple outfits 😅

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад +3

      Lol. 😂 he has a real capsule wardrobe. 1 fit for grocery shopping, dinner, leisure and everything in between. Haha. This made me laugh so hard. We are polar opposite 😂

    • @singamvaralaxmi7876
      @singamvaralaxmi7876 3 дня назад

      @TheLifestyleCog 😂🤭🤭

  • @KhushiSahay-i9r
    @KhushiSahay-i9r 3 дня назад

    Ok …its normal for you to eat those veggies…some don’t do because they don’t veggies…and also not a big fan of non veg

  • @jaanvigoyal06
    @jaanvigoyal06 3 дня назад +1

    Di what's ur height?

  • @sharmaacademy1862
    @sharmaacademy1862 2 дня назад

    Make a video on under garments guide

  • @adsi6230
    @adsi6230 3 дня назад +1

    The amount of research and trials, pcos gurlies do, they should be considered an expert😂

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад +1

      So true. 🤭Also, for hair removal there is no product / treatment out there that I haven’t tried. So tired 😪

    • @aditisingh2104
      @aditisingh2104 3 дня назад

      I still don't know what's gonna work
      If I shave, the hair grows back faster
      If I opt for waxing.. enduring the excruciating pain, it triggers acne🥲 And I’m scared to try laser treatments... what if, despite spending such a hefty amount, nothing changes???

  • @madhurikamitikari6102
    @madhurikamitikari6102 3 дня назад +1

    Are you married mam?

  • @Santosh462
    @Santosh462 3 дня назад +1

    You Are So Beautiful 😊😊❤❤

  • @arpingh01
    @arpingh01 3 дня назад +1

    did you have kids ?

  • @GurvinderKaur-db4zm
    @GurvinderKaur-db4zm 3 дня назад +1

    🫶🫶

  • @mansoor3159
    @mansoor3159 3 дня назад +2

    Jashan My Day is incomplete without seeing your Videos and thank you so so so much for making such a wonderful Video for us May God Bless You Always Always sending you lots of love to you🥹💗💗💗

    • @TheLifestyleCog
      @TheLifestyleCog  3 дня назад +1

      And videos are incomplete without your comment. Always makes my day. Thank you for all your love and support ❤️❤️🫶🏼🫶🏼🫶🏼😍😍🥰🥰

  • @lathareddy1163
    @lathareddy1163 День назад

    Really helpful. Thank you very much😍