I Tried Everything For Anxiety... THIS Finally Worked

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  • Опубликовано: 16 сен 2024
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Комментарии • 14

  • @SYNTAAAX
    @SYNTAAAX 10 месяцев назад +2

    The part where you talk about “entertaining the thoughts, instead of running away from them” helped me the most

    • @AlexShailer
      @AlexShailer  10 месяцев назад

      Great to hear! For me too

  • @mariabackstrand1394
    @mariabackstrand1394 Месяц назад

    Wonderful,thank you very mutch😍greetings from sweden

  • @debbielunsford3116
    @debbielunsford3116 5 месяцев назад

    Great help! I’ve been doing this lately by writing it out as it flows. It helps a lot.

  • @reading4u37
    @reading4u37 10 месяцев назад

    Thank you..."entertaining the thoughts instead of resisting them saved me"😍...

  • @ujjwaladiya2471
    @ujjwaladiya2471 10 месяцев назад

    leaving thoughts and mind as it is ...

  • @aliikarma7822
    @aliikarma7822 10 месяцев назад

    Great message Alex!! Keep it up man!! God bless!!

  • @Morbutt
    @Morbutt 10 месяцев назад

    Great video, it really helps!

  • @ujjwaladiya2471
    @ujjwaladiya2471 10 месяцев назад

    also tell us how to deal with mind thhat time?

  • @IshyVideos
    @IshyVideos 10 месяцев назад

    Youve tried deep breathing, but have you ever tried breathing deep?