No added sugar! Nobody believes that I can prepare this super dessert in 5 minutes!
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- Опубликовано: 11 мар 2024
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No added sugar! Nobody believes that I can prepare this super dessert in 5 minutes! You have to try this! You will definitely love the taste. ✌🏻🥰
Cooking recipe and ingredients:
120 gr. (4 ounces) dates.
50 gr. (1.8 ounces) plums.
Pour cold water for 15 minutes to remove preservatives and activate useful substances.
Oatmeal 30 gr. (1 ounce).
Fry in a frying pan.
60 gr. (2 ounces) peanuts.
Fry the peanuts in a frying pan.
Grind in a blender.
Remove the seeds from the dates.
Add dried fruits.
Grind in a blender.
Pine nuts 30 gr. (1 ounce).
Chop with a knife.
Add pine nuts.
Sunflower seeds 20 gr. (0.7 ounces).
Sesame 15 gr. (0.5 oz).
Add 30 ml honey. (1 fl oz).
Mix.
Lubricate your hands with olive oil.
Make 16g balls. (0.6 ounces).
Place the balls in a silicone mold.
Flatten the balls.
Place in the refrigerator for 15 minutes.
White chocolate without sugar 80 gr. (2.8 ounces).
Melt in a water bath.
Add 10 ml. (0.3 fl oz) olive oil.
Mix.
Pour chocolate into molds.
Place in the refrigerator for 15 minutes.
Dark chocolate without sugar 90 gr. (3 ounces).
Melt in a water bath.
Add 15 ml. (0.5 fl oz) olive oil.
Mix.
Grind pumpkin seeds 10 gr. (0.4 ounces).
Pour chocolate into silicone molds.
Garnish with pumpkin seeds.
You can add dried raspberries if desired.
Place in the refrigerator for 15 minutes.
Bon appetit!
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Вкусно и красиво😊
Tariflerinize bayılıyorım kolay ve bir o kadar seyretmesi çok güzel ❤
Türkiye 🇹🇷 İstanbul'dan sevgiler ,🤗
У вас прекрасные рецепты 🔥🔥🔥Благодарю 🫶
건강한 쿠키 ! 만들어 먹어보고 싶어지네요 🥰
Рецепт прекрасный!Спасибо за идею❤❤❤
Thank you so much 😋💖
Super deliciosos se ven, gracias por compartir.
Bendiciones❤❤
Cup cake looks yummy yummy 😋❤️🎉
Fantastic recepi👍👍
Волшебно❤
Beautiful and tasty cupcakes 😋
O rețetă minunată, nota 10 cu felicitări!
Se sella mente maravilloso
Looks so tasty ❤
I like it im gonna try it. Thank you ❤
Wie oft ich hier lese ohne Zucker 😮😮😮
Nur Obst ==== Fruchtzucker 😢😅
Es wird immer vergessen. 😊😊😊😊😊
Thank you for sharing your nice video❤
I like to see your recipes thank you ❤❤
احسنتي وصفة رائعة
Very nice 👍
Nice testy
It looks delicious, very nice ❤ thanks new friend
Здравствуйте. Смотрю, Вас из России. Сделала конфетки, это невероятно вкусно, и красиво. Правда арахис поменяла на грецкий орех, а орешки кедровые, на семя льна, так как дома их не было. Но всё равно, это супер вкусно. Лайк и подписка❤
Canada You're Amazing 🙏
🤗❤️💕Thank you for your attention 😍😍😍! This is very valuable to me! Enjoy your meal!
Hello ,I'm watching from Malaysia..Thank you for sharing your video really inspired me to eat healthy chocolate nuts ..without a worry of gaining weight ❤
They look so pretty! Delicious and healthy way to satisfy our sweet cravings. Thank you for perfect recipe. Greetings from Prague 😊🌞💯
Prima noch einmal
¿Podrás compartir la marca de la avena? Por favor. MIL gracias.
Приветствую,друг❤
Que delicia 😋 con solo mirar ya me las comí, gracias, un fuerte abrazo 🤗
❤️😘
10!!🌺🌺
Elinize sağlık çok beğendim denyeceyim teşekürler size İstanbul'dan semra
Ótimas receitas mas esses pinhões, eu não conheço 🤔 sabe me dizer o que seria aqui no Brasil?
Obrigado
10 Cu felicitări!
Υπέροχα👍👍👍👍
Très belle recette 👏👏🌹
🤗🥰Thank you very much!
Delicioasă reteta, felicitări!❤❤❤❤
🥰❤️
Hola 👋! Soy Adriana desde Argentina! Eres genial con tus recetas, consulta , puedo evitar el aceite de oliva en el chocolate?
Hello Im from South Africa
🥰
Do anyone in the USA know where I can buy a powerful hand blender like this? Looks so easy to use and powerful too!! Thnks!
Nice healthy 👌 👍 👏 🎉snack
من فضلك اي بديل الشووفاان لوصفه حاجه من غير جلوتين
Brasileira ❤❤❤❤❤❤❤❤❤❤
Привет из России ❤
From India
Τέλια 10❤❤❤❤❤
🤗❤️💕😘
احسنت❤❤❤10000
❤❤❤❤❤❤❤
Hello from the UK 😊
How should these be stored once made, and, how long do they keep? Thanks
🤗🥰❤️Hello! Thank you for your attention! This dessert should be stored in the refrigerator for no more than Within 1 month. Enjoy your meal ! I hope you enjoy my other videos too! See you!
What is the music please?
Gracias. Muchísimas gracias...... ❤... Por esta reseta tan exquisita. ❤. La verdad es que mientras la miraba...La boca se me hacia agua.... ❤... Otra vez gracias...... ❤....
З України. Дуже дякую....
💐💐💐💐💐💐💐💐💐
I just could not get this recipe straight. I wish she would use cups instead of ounces or grams and have it printed on the website. Mine came out too soupy. And it is not “5 minutes”. There are 2 times you put it in the refrigerator for 15 minutes which does not include all the other preparation. So, let’s be honest and say 45-60 minutes.
I agree, but until she does, you can get a breakdown on Google. I have made few of these delicious recipes. So I don’t have to figure it out each time I copy the link to my iNotes with the title of the treat and I put the ingredients and US version measurements right there in my notes. Maybe that could work for you too, good luck!
تقيمي مااااشاااءالله100بال100
10
🌹🌹🌹💕💕💕💋💋💋
👌👏👍👍👍🤲
🤗💕
👋👏👏👏👏👍👌🏼🤗😘🌹🌹❤❤❤
Шоколад не сахар😂