What We Eat In A Day For Weight Loss (Whole Food, Plant-Based Vegan Diet)

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  • Опубликовано: 25 авг 2024

Комментарии • 891

  • @KrocksInTheKitchen
    @KrocksInTheKitchen  5 лет назад +6

    Read our blog post for recipes, photos & more: bit.ly/KrockWhatWeEat
    The Jaroudi Family's Raspberry Peach Popsicles: ruclips.net/video/zrFovPA4MbQ/видео.html
    Four Simple Breakfast Ideas: bit.ly/KrockBreakfast
    Super Smoky Hummus: bit.ly/KrockHummus
    Homemade Vegan Chili: bit.ly/KrockChili
    Weekly Salad Prep Guide: bit.ly/KrockSalad

  • @JaneDay
    @JaneDay 5 лет назад +40

    Fabulous weight losses. I started my weight loss journey at 308 lbs and currently weight 130 lbs. We have this! xx

  • @shannonbv13
    @shannonbv13 5 лет назад +184

    So wasn’t boring! Got so many ideas from this video. Thanks for sharing!

  • @TheRemyD
    @TheRemyD 5 лет назад +133

    Who on earth would want to eat a giant salad every...wait...why am I drooling... GIVE ME YOUR SALAD!

    • @Frankiez220
      @Frankiez220 4 года назад +1

      TheRemyD people who’s palate has changed

  • @greghubbard4714
    @greghubbard4714 5 лет назад +48

    You two are so f*ing charming. I metaphorically stumbled across you two weeks ago, and I have been fascinated ever since. I have lost large amounts of weight twice, so I know how hard it is. You have lost multiples of what I have lost, so I can only imagine. I offer you my greatest respect. Thank you for sharing your journey with us. -Greg

  • @barbryll8596
    @barbryll8596 4 года назад +26

    Absolutely love the fact your using glass containers instead of plastic. Kudos!

  • @huuuuuugu
    @huuuuuugu 5 лет назад +26

    This definitely wasn't boring! People are obsessed with watching what people eat, including myself lol. It also provides some inspiration for those attempting a whole foods plant based diet.

  • @kourtneyswholesomelife5971
    @kourtneyswholesomelife5971 5 лет назад +38

    Also; I hated salad and the big leafs. I started chopping my chopped salad as well and I can totally eat an entire bowl!!! Thanks for the tip!!

  • @MomsSimpleLife
    @MomsSimpleLife 5 лет назад +33

    I don’t comment often, but thank you for making these videos! I’ve been plant based vegan for over 2 years now and healthier than ever. You inspire so many people 😘🌱😋

  • @Kathy_Is_Blessed
    @Kathy_Is_Blessed 5 лет назад +45

    I’ve seen a LOT of “what I eat in a day” videos the past few months. This has to be the best I’ve seen. Fun, informative, great editing, your smiling faces and recipes!! Thanks so much! ♥️🙏

  • @TanyaCookecoprimitiveart
    @TanyaCookecoprimitiveart 5 лет назад +118

    A marvelous production! Especially the colorful veggie salad bar/dinner with1950's type commercial music. I LOVE IT! Healthy and fun too! :-)

    • @alwayswfpb
      @alwayswfpb 5 лет назад +3

      I just wrote that same thing...and hadn't even seen your post. Too funny!

    • @TanyaCookecoprimitiveart
      @TanyaCookecoprimitiveart 5 лет назад +2

      @@alwayswfpb Great minds think alike!! ;-)lol!

    • @alysononoahu8702
      @alysononoahu8702 4 года назад +1

      Yes the pizzicato violins are sooo 50s love it

  • @luvmysnowful
    @luvmysnowful 5 лет назад +63

    No video is boring with the 2 of you in it! Love your wedding band set Jessica!

  • @ItsLindaMichelle
    @ItsLindaMichelle 5 лет назад +65

    You two truly are the cutest. 🌷

  • @Sihza01
    @Sihza01 4 года назад +49

    So what I’ve learned from this is I don’t need to starve myself when dieting

    • @KrocksInTheKitchen
      @KrocksInTheKitchen  4 года назад +14

      That is correct. 😀

    • @velindawm9987
      @velindawm9987 4 года назад +4

      Thank you for this, it was not obvious to me all the foods you were adding to your dinner salad, it would have been helpful if you just listed them as you added them. I'm watching on a small phone screen so I really couldn't tell what most of them were, and I would love to know. Just found you today with the potato diet-a-versary video, and will enjoy exploring your stuff. Great journey!

    • @alysononoahu8702
      @alysononoahu8702 4 года назад

      Right?

  • @teresaroman3348
    @teresaroman3348 4 года назад +27

    My dietician has recommended this type of diet for my health and weight loss. Really happy to find you! Plan on binge watching...Thank you.

    • @alysononoahu8702
      @alysononoahu8702 4 года назад +1

      Amazing
      At the start/6wks or so
      Make sure to try to have your plant based snacks on hand and plenty of water
      My body took some time to adapt to processing real foods
      But get ready bc it's like feeling 20 yrs younger!!!!
      Have fun

  • @tamcon72
    @tamcon72 5 лет назад +5

    I think this helps people to see how abundantly you eat--that you're serious about eating huge amounts of minimally processed foods--and how much you enjoy it and _how easy it is._ Thanks For Posting!

  • @Tammyg1973
    @Tammyg1973 5 лет назад +39

    So happy you guys made a “What I Ate In A Day” video! They are my favourite kind of videos lol! 👍🏻👌🏻 So fun to watch!

  • @popperfrozy
    @popperfrozy 5 лет назад +179

    Wow, that banana butter on toast looks great!

    • @doletawood5061
      @doletawood5061 4 года назад +2

      Yeah, I am trying that tomorrow!

    • @evilkitty2007
      @evilkitty2007 4 года назад +2

      i bet a blend of mashed banana and a good whole food apple butter would be nummy

    • @dominiquejennings4517
      @dominiquejennings4517 4 года назад +3

      Ever since seeing it on the video a couple of weeks ago i have been having banana butter toast and oatmeal like who knew!!! It’s wonderful and so easy. Mind blown!!!

    • @susanlacy9534
      @susanlacy9534 4 года назад +1

      Yup I agree

    • @magiccitymama1620
      @magiccitymama1620 4 года назад +1

      I want some too.

  • @justlearned6882
    @justlearned6882 5 лет назад +1

    First of all this was not at all boring. It was actually very informative and I found the salad building scene funny for some reason. I just love how you guys take care of each other.

  • @ItsLindaMichelle
    @ItsLindaMichelle 5 лет назад +39

    ❤️🙏 thank you for making this video. I think it will help a lot of people

  • @hilaryburg3226
    @hilaryburg3226 5 лет назад +13

    I loved this video and thanks for repeatedly including your staple recipes like the hummus and chili. I finally printed them out to keep as staples in my kitchen. I love your RUclips channel and Instagram feed. There are many "what I vegan eat in a day" videos, but I know for sure your video is the real deal. Thank you for sharing your valuable knowledge and experience.

  • @bunnyPt16
    @bunnyPt16 4 года назад +6

    That is sooooo much food, I could not imagine loosing weight with that much food before. This gave me hope, this channel was a good find.

  • @bettyjo4850
    @bettyjo4850 5 лет назад +1

    Not boring at all. Actually, this video is full of great ideas. Love the banana butter idea, that salad chopper (I like mine cut fine too), and the yummy popsicles. You made all the food look so beautiful.

  • @ARockinVegan
    @ARockinVegan 5 лет назад +10

    The banana butter is such a good idea! 😍 I'm too much of a junk food vegan and I definitely need to eat more wfpb! 😬

  • @leahmulder78
    @leahmulder78 5 лет назад +25

    Not boring!! Very helpful to see portion sizes. Definitely making the popsicles. Thanks so much!

  • @kitschydevil
    @kitschydevil 5 лет назад +33

    Awesome! Cant wait to see how you tackle holiday dinners! Turkey, ham, gravy, stuffing! Would love to see what alternatives you decide to do! ♡♡

    • @miekekuppen9275
      @miekekuppen9275 5 лет назад +7

      Yes please, preferably a couple of weeks early so there´s time to test and prepare.

    • @Carcarfranklin
      @Carcarfranklin 5 лет назад +1

      Yes. #holiday ideas pretty please!!

    • @user-dp4bu8jy4b
      @user-dp4bu8jy4b 5 лет назад

      I made a giant seasoned Cabbage last Thanksgiving with sweet potatoes and s a lad

    • @a.t.strock2960
      @a.t.strock2960 4 года назад

      I love quorn ‘turkey’!

    • @courag1
      @courag1 4 года назад +2

      @@Carcarfranklin I made a hearty vegetable soup, had everything I had on hand in my refrigerator. But for a holiday, I haven't tried this, but someone used a pumpkin (not carved for Halloween, of course) as a soup tureen, and yes, it was hollowed out inside as that means take all the gooey seeds out of it. It looks so festive. To that, a wonderful corn bread would be nice and sauteed freshly made mushroom gravy over mashed potatoes and then have yams just because. Add a side of freshly cooked beets, and ear of corn on the cob. And freshly cooked green beans.
      Desert could be a medley of fresh or frozen berries and wash it all down with some wine. Does this sound like you are suffering? I also found that what I made for breakfast this AM was so fabulous, it could be the basis of a wonderful dessert: I make Old Fashioned Quaker Oats for breakfast. My best friend has a whole-food business and one of the things she makes is apple butter and she brought me some dehydrated apple chips. So I chopped up the apple chips and stirred some apple butter into the oatmeal, and topped with the apple chips I had chopped. In no way was this anything but scrumptious. This could be baked like a cookie and would be fabulous. This is not an inferior diet. The longer I eat plant-based, the more I innovate. Just have fun with it.

  • @yelnats61
    @yelnats61 5 лет назад +1

    Not boring at all. I loved the salad bar segment and smiled through the whole thing.

  • @susanronan725
    @susanronan725 2 года назад +1

    You guys have lost so much weight and dedicated to it together. I see since moving in with parents both of you have started to gain it back. Don't go backwards guys.. love the show. Helps me as well.

  • @Carcarfranklin
    @Carcarfranklin 5 лет назад +4

    I just love how down to earth you guys are. So refreshing!

  • @lmlowe9100
    @lmlowe9100 5 лет назад +4

    Not boring in the least. You're funny, entertaining and informative. Most enjoyable.

  • @jesusfan3151
    @jesusfan3151 5 лет назад +2

    Enjoyed the salad bar segment. Instead of popsicles, I'll take grapes and freeze them just like they are. 🌻🌿🍇🍇 You can blend watermelon with lime juice and freeze 😋🍉🍈 Or unsweetened coconut milk with crushed pineapple. 🍍

    • @AlexiHolford
      @AlexiHolford 5 лет назад +1

      Watermelon with lime!!!! OMG. Thank you for that idea. 🍉

    • @jesusfan3151
      @jesusfan3151 5 лет назад

      @@AlexiHolford Enjoy! 🍉

  • @deedeehayes8012
    @deedeehayes8012 5 лет назад +1

    This was actually the best what I eat in a day video. Definitely not boring. Thank you!

  • @lexieandcece
    @lexieandcece 5 лет назад +9

    I was wondering what amount of food you eat. Plant-based or not the volume is important to know. I am glad that you are making this video. Thanks

  • @plantbasedcomfortfood5306
    @plantbasedcomfortfood5306 5 лет назад +1

    Not boring for us. Thanks guys. Love the toast idea and the drizzle of nut butter over the fruit. I know you love soups, try my corn chowdah soup!

  • @sidilicious11
    @sidilicious11 5 лет назад +2

    I love the salad bar background music. You guys are going to live to be 150!

    • @ayidas
      @ayidas 3 года назад

      Me too! Any chance you guys can share what it is?

  • @FitNaturalBelle
    @FitNaturalBelle 5 лет назад +8

    Love Brian's desk! Love this vid...more of these vids please...they aren't boring!

  • @travellady68
    @travellady68 5 лет назад +5

    Hi from North Carolina you guys are the best at helping many find a new life.

  • @ValMB818
    @ValMB818 4 года назад

    Thank you, thank you, thank you! May abundance and love rain down upon your lives for ever more, oh exalted ones! I have been struggling for the last year. Lost 35 lbs from May to October 2018. Gallbladder attack late October 2018 and then lived basically on rice and applesauce for nine months until my surgery June 2019. Gallbladder gone. Gained back 15 of those pounds I lost last year. I have been depressed and anxious with trying to figure out what to eat, especially with no gallbladder. I tried everything, even a local food delivery business. Food was great but too rich and expensive. I knew I needed to do plant based but didn't know how without creating a fancy vegan dish every night for dinner. Don't have time or patience. I am so excited you have simplified this for me and others out there in need. This is great food, easy to prep and satisfying. You two truly rock!

  • @ms.one-town901
    @ms.one-town901 4 года назад +2

    You two are so adorable and give great recipe ideas. I’m getting back to plant based eating after losing 39lbs previously then gaining 43lbs after the stress of becoming a FT caregiver for my mom. Plant based eating really works for weight loss and overall wellness! Great video

  • @luckydogsmom577
    @luckydogsmom577 5 лет назад +1

    You guys rock at your salads. Nothing boring about that. Thanks for sharing.

  • @ladybug9171
    @ladybug9171 4 года назад +1

    You are so down to earth and normal, I absolutely love your recepies and love your channel. I binge watch it every night.

  • @MrsBaer
    @MrsBaer 5 лет назад +4

    I just made the smoky hummus and it is by far the best oil free hummus I've made to date!!!! You all have inspired me to keep going on my WFPB journey 🥬💚

  • @dianneroy3208
    @dianneroy3208 5 лет назад

    I just watched your video with you making your salad making and then clicked on this. I couldn't believe the transformation of the both of you, especially your husband. I love these kind of videos, please make more

  • @diesel1able
    @diesel1able 5 лет назад +2

    It’s not boring at all !!
    It’s actually adorable ..
    Thank you for sharing inspiring and great ideas 🙏🙏😍

  • @connieseward8773
    @connieseward8773 5 лет назад +7

    That wasn't boring at all! Loving your videos!

  • @roarmaus
    @roarmaus 5 лет назад +1

    My chosen brand of reusable container is Sistema. I own their large cube and large salad container as well as a set of 3 nested round containers and a square sandwich box(the taller one). Good for stacking in my work fridge. Some pieces can be bought at Bed Bath Beyond/World Market/Target/Home Goods(TJ Maxx n Marshall's, too). I had to get my cube from The Container Store as my local stores only carried the smaller size. Sistema does have a large offering of containers. Mine are just what I like and have lasted me years. Yay!

    • @AlexiHolford
      @AlexiHolford 5 лет назад

      I just read about a cool feature on their website:
      Microwaving
      Innovative vents allow microwaving with the lid on, helping to reduce splatters. Simply lift the containers latches to reveal vents for splatter-free microwaving, so consumers can easily reheat leftovers without removing the lid.

  • @pammccoy4331
    @pammccoy4331 5 лет назад +1

    This was not boring at all!! I found it helpful. Thankyou for sharing!

  • @marciamccrorey5516
    @marciamccrorey5516 4 года назад

    you guys are helping more than you understand im 58 years gorgeous and im starting to not want to eat meat anymore its hard being a soul food cook im watching you guys getting more motivated. thank you please keep those recipes coming its not boring.

  • @carolwylie1176
    @carolwylie1176 5 лет назад +15

    Thank you for sharing your experience! Appreciate you!! ❤️

  • @TAS1965
    @TAS1965 4 года назад +7

    Congrats on the weight loss, that’s amazing! I want to lose 40lbs & want to do a Whole Foods diet and it felt so overwhelming but this video makes it look easy so thank you!!

    • @KrocksInTheKitchen
      @KrocksInTheKitchen  4 года назад +1

      Thank you for watching! It really is simple once you find some staple recipes that you enjoy!

    • @kp3871
      @kp3871 4 года назад

      Check out recipes from www.forksoverknives.com

  • @jeffpf38
    @jeffpf38 5 лет назад +1

    Great video! Not boring at all!!! You guys really have a great way of putting all the whole food plant based info into great meals! Your salads are truly epic!

  • @tami-sch
    @tami-sch 5 лет назад +12

    I love you guys !!! Great video as always .
    Hugs from Argentina 😊

  • @e2renee
    @e2renee 5 лет назад +143

    Have you spoken about the cost of what you used to eat vs. now? I have heard the “too expensive” argument which is a ...wait for it...Krock!

    • @magenta-rosekumar3464
      @magenta-rosekumar3464 5 лет назад +10

      Oooo yes, do a daily cost breakdown please!

    • @Gee-xb7rt
      @Gee-xb7rt 5 лет назад +4

      one of the biggest cost savers to me is the element of disguise, you learn to disguise the taste of rotting ingredients a million different ways. if you pour sherry all over some cow parts its a lot more palatable, for example.

    • @ginagiberti9283
      @ginagiberti9283 4 года назад +7

      @@Gee-xb7rt yes! I was once told that I would love goat meat if I just wash it and soak it in a very strong wine so that it wouldn't taste like goat anymore - No thanks, I'm good!

    • @TheMabes69
      @TheMabes69 4 года назад +16

      I found switching to plants to be a lot cheaper...especially if you stay away from anything preprepared, boxed or packaged. I'm saving $200 month easy

    • @luciustate4386
      @luciustate4386 4 года назад +6

      Considering 95% of Doctor visits will stop the cost of food is barely noticeable

  • @yvonnerenoult1819
    @yvonnerenoult1819 5 лет назад +37

    What time to you get up before you eat? What time do you finish eating before you go to bed? Do you drink water, coffee, or tea throughout the day?

    • @StyleSensePlus
      @StyleSensePlus 5 лет назад +6

      Yvonne Renoult good question!

    • @pammccoy4331
      @pammccoy4331 5 лет назад +4

      Yes...Inquiring minds want to know!

  • @hasitdawnedonyou
    @hasitdawnedonyou 4 года назад +1

    My husband got me a cushion for Christmas for our first Christmas as a married couple. There were definitely a couple of silent moments 😂😂 he gets it now

  • @moonviolet27
    @moonviolet27 5 лет назад +5

    Thank you! I didn’t find this boring at all😀 This may sound odd but when I am eating my supper salad I think of you guys and it motivates me!😁🥗

  • @KarenandBoo
    @KarenandBoo 5 лет назад +10

    Awesome video!! I think my favorite one yet! Now I’m motivated to make lunch for tomorrow 😊

  • @ashleyruiz718
    @ashleyruiz718 5 лет назад +1

    I think you can say all day long what you eat, but once I see it then it all makes sense. I love these 😁

  • @shalvahmb617
    @shalvahmb617 5 лет назад +1

    Love your videos - so informative & fun!

  • @esther3822
    @esther3822 4 года назад +1

    Do more of these!! So great!!

  • @melissam2845
    @melissam2845 5 лет назад +1

    I just found you guys today. I am just finishing chemotherapy and so I am transitioning (back) to this type of eating. I am so inspired by your videos! Thank you for sharing your experience. I will be watching :)

  • @judygrayson7896
    @judygrayson7896 5 лет назад +2

    Love the music during your salad bar segment and looked like the best salad ever. Great job guys!

  • @julianna2646
    @julianna2646 5 лет назад +1

    that salad bar part was the most satisfying thing omg!

  • @alwayswfpb
    @alwayswfpb 5 лет назад

    FAV part...totally! The salad bar with the PERFECT ACCOMPANYING MUSIC...it made it so fun...who wouldn't want to dig in...I MEAN, TONIGHT...IT'S SALAD BAR FOR ME...that music was so 50s...I know, cuz I am 70...totally WFPB...only way to fly! Congrats you two on being super role models for ALL OF US!

  • @Carcarfranklin
    @Carcarfranklin 5 лет назад

    Bc I’m so loyal to you guys, I’ve noticed that you seem to feel better after the mary’s mini. Having fun again!! Not only did you guys do 3 meals a day but also stayed making and posting your 2 weekly Vlogs. It is much appreciated! Happy to feel the good vibes. :)

  • @SherCimo
    @SherCimo 4 года назад

    This was NOT boring at all. You two are such an asset to the world. May this make you rich!!!

  • @TheJaroudiFamily
    @TheJaroudiFamily 5 лет назад +13

    You guys are so cute!! Thanks so much for the mention!!

  • @Michelle_9_27
    @Michelle_9_27 4 года назад

    I have plenty weight to lose and have lost 57 so far. I came across your video today, and it has inspired me to continue. I have been cheating over the holidays and of course, beating myself up about it. So back to work and my health goals tomorrow. Went shopping today to prepare. I definitely will follow your videos for tips and recipes. This video was not boring at all. Very genuine, informative and the salad looked beautiful! Thanks for sharing , you seem like such sweet people. Congrats on your new bodies, you both look great.

  • @thinkmirror8507
    @thinkmirror8507 4 года назад

    Normally I dislike video’s that show food in the home, however this one is certainly different. I am loving all of your meals - as well as your glass containers. GREAT JOB. You are both total inspiration- and your skin looks radiant.

  • @monicamead1884
    @monicamead1884 5 лет назад +2

    Thanks, you two!!! Such fun to see those GREAT salads!! We are now 100% addicted your Nice Cream recipe, Jess! It’s a great way to end the day! Much love from NZ :)

  • @mommabear2544
    @mommabear2544 5 лет назад +1

    Your office is awesome, Jessica! Thank you for this video guys!

  • @evelynbaron2004
    @evelynbaron2004 3 года назад

    Just found this channel which is great! I was an ok weight until menopause, gained 40 lbs, 64 now BMI fine, plus did not want to eat meat so for last 4 yrs have been vegan did NOT however get rid of that last 5 lbs of belly fat, this is about health not appearance; just got stuck somewhere, doing everything right so just am glad to be alive and healthy and have happy dog and great friends. Swim and walk a lot; don't do weights back stuff. At my age it is important to have muscle tone and good bones and balance; no more Tom Petty tragic hip fractures! You guys are great!

  • @michaelanderson6456
    @michaelanderson6456 5 лет назад +1

    ..congratulations; you two are doing real well...keep up the vegan lifestyle...I think your on the right path...

  • @RK-ws3eb
    @RK-ws3eb 5 лет назад +1

    It's definitely not boring!! It's super helpful!!!

  • @dawnmorants4180
    @dawnmorants4180 5 лет назад +11

    Great video! Can’t wait to try the banana butter! Such a great idea! Do you both ever have oats?

  • @marias8007
    @marias8007 5 лет назад +5

    these meals look delicious, healthy, and filling... thanks for sharing

  • @agingintobeauty
    @agingintobeauty 4 года назад +1

    So grateful I found your channel. After a year of being off my whole food vegan path, I'm looking for new inspiration and you guys are very inspirational. Thanks for the vid and guiding me to another new whole food youtuber.

  • @MyLifeChannelKandK29613
    @MyLifeChannelKandK29613 2 года назад +1

    Hello. The very first time I watched your video. I was so inspired and loved to watch more the rest of your videos. Thank you for sharing

  • @rrhodes7594
    @rrhodes7594 5 лет назад +5

    Don’t worry Jessica...eat whenever you want to! Keeping it real ;)
    Your salads look amazing.

  • @StyleSensePlus
    @StyleSensePlus 5 лет назад +12

    SuperLike!!! Wow! There is absolutely no deprivation at all! That is a lot of food. Volumetrics in action!
    Nutrient Dense food + variety +volume= victory! Thank you!

  • @savannahv1808
    @savannahv1808 5 лет назад +4

    Thank you for showing a well balanced WFPB day!

  • @animaxmaus
    @animaxmaus 5 лет назад

    You are not boring! Do a what we eat in a week pls next 👍❤️

  • @Luma994
    @Luma994 5 лет назад

    Not boring at all! Loved how you filmed the sallad bar part.
    I would be happy if you posted more of this kind of videos. You are so inspiring and this kind of videos shows how the diet works in a day.
    Thank you ❤️

  • @Lelliott1122
    @Lelliott1122 4 года назад

    This is in NO way boring! I love all this beautiful fresh food!

  • @abigaildelgado7846
    @abigaildelgado7846 5 лет назад +2

    Love all your videos!!!!

  • @yvonneharding9230
    @yvonneharding9230 5 лет назад +2

    Not boring at all, I loved it! I'm going to have to try the banana butter toast, looks delicious! I just found you guys but you are becoming one of my favorites.

  • @bonnie2057
    @bonnie2057 4 года назад

    you are in inspiration i am 311 pds and have been doing all i can have given up than gotten back to it again and is dicouraging but i finally realized i was eating like when i was a teenager and at my age metabolism slows down as well as changes in digestion etc but i just want to say i feel good knowing other people are trying to get healthy and know how it feels to carry around weight and how it can effect you cause it feels more surreal thank you all

  • @dianedraveski6485
    @dianedraveski6485 5 лет назад +1

    EXCELLENT food photography on your website and excellent video productions always. I enjoy your low key but cute presentations and as a struggle bus member, find your tips superb.....and ok you like Vera Bradleys too! Yup I have that bag its so fun! Thank you always!

  • @Corridors9
    @Corridors9 5 лет назад +1

    Thank you, thank you, thank you. Another wonderful video. I'm a huge fan of what you two have achieved and are doing through sharing your journey. I am constantly inspired.

  • @lorienleigh
    @lorienleigh 5 лет назад

    I am SO appreciative of this video! Our family is vegan and I'm trying to transition us towards WFPB but it seems so overwhelming! Breaking it down like this really helps it to feel more manageable. "Boring" translates to "kind of normal"- lol.

  • @elizabethn3849
    @elizabethn3849 5 лет назад

    Excellent video. Love the salad-making part with the cheerful music and high camera angle. The content is NOT boring. I’m a newbie. Seeing your meals mapped out and prepped is super helpful. Thank you!

  • @like2sew181
    @like2sew181 5 лет назад

    What a great idea to use the frozen fruit for your lunches. So convenient. I’m going to start doing this for my husband’s lunch. Be blessed.

  • @staceyturner9486
    @staceyturner9486 5 лет назад +2

    Thank you!!! Love your video.

  • @tvsma
    @tvsma 5 лет назад +1

    Great video! So helpful. I loved the way you filmed making your salads and the music was perfect!! Very professional and entertaining! You inspire me.

  • @jolene9528
    @jolene9528 5 лет назад +5

    Great video! You two are such an inspiration! This video helped me a lot! Thank you!

  • @kathyinigarida578
    @kathyinigarida578 5 лет назад +2

    Chili looks sooo good.

  • @DominiqueJHardy
    @DominiqueJHardy 3 года назад

    WOW. i've NEVER considered ketchup and mustard on a salad. I'm speechless. On the other hand, HUGEEEEEEE congratulations to you too. You look fantastic!

  • @kellypyron
    @kellypyron 5 лет назад

    Not boring at all! I love what I eat in a day videos! Lots of good ideas! 😀

  • @jena8277
    @jena8277 5 лет назад +1

    Thank you! I always look to "what I eat in a day" videos for inspiration.

  • @jilleybean5618
    @jilleybean5618 5 лет назад +2

    I kind of enjoyed getting a little glimpse into your work days! Those salads look amazing, and I'm definite going to have to try that super smokey hummus!!