@@crazyfool7075 For vitamin D one cannot say that 5000iu is excessive without reports bcoz many medical reasearch institutes says even 6000iu per day is safe bcoz generally people cycle vit d3 supplements. Professional atheletes take around 8000-8500iu per day. Generally with vit d3, deficiency is more common than toxicity.
Sir myri benamra nibaidan hai mayr 1hat 1pair m genjhenahat hoti h aur kuch dar tak hat pair mov karna muskil hota hai kya mujhe paira lis ki sitam hai plz 🙏 sir Dr upya ya daoa bbataiye mujhe main wastbangol sai hu female hu myri age 27 hai
Sir agar kisiko sirf subah uthane ke turant baad one hand apne aap movement kare ya jhatka khae to uska kya reason ho skta h, Doctor said it is a neurological problem.
for b12 you can take any b complex tablet supplements like the jan aushadhi multivits or becosules tabs there are many available and for d3 deficiency depending on your 25-oh test report ask the doctor for a suitable dose
Vitamin B12 and Vitamin D ki kami hai. Mujhe bhi same problem tha, maine AIIMS me check kraya. Test me Vitamin D and B12 ki kami thi. Doctor ne Follohair one tablet per day and Vitamin D and B12 supplements prescribe kiya. Aap bhi ye use kro, theek ho jayega.
![MURDER DRONES Series Finale [TRAILER]](http://i.ytimg.com/vi/p6mhC5Iatns/mqdefault.jpg)
Sir app jaisa doctor bohot Kam milta hai ❤ Thank You sir
Good evening sir I'm diabetic patient I'm taking himalya diabicon tablet 2 times and one time alopathy tab .it's fine sir
Sir calcium and multivitamin hum ek sath le sakte hai or timing kya hogi dono ki please urgent bai batado
Doc please aap 5000iu d3 +k2 India mei best supplement suggest kare?🙏
Did you find such tablet
@@nraju159yes i found in Amazon
You can take vitamin D 60000 IU weekly. Continue taking k2mk7 on other days of the week. There is a brand named healthyhey check it.
Sir meri mother pacemaker lga hai or b12 ki kmi hai report mai kon si tablet du Jo unky liy best ho kyoki vo pure vegetarian hai
Sir, per day 5000 units or 500 units per day. Please clarify.
5000
Take 2000iu, 5000iu will be the cause toxicity
5000 , by basic maths you can take 60,000 iu Every 15 days
2000iu is safe, 1 tablet per day after dinner before sleep is safe. 5000ui is excessive
@@crazyfool7075 For vitamin D one cannot say that 5000iu is excessive without reports bcoz many medical reasearch institutes says even 6000iu per day is safe bcoz generally people cycle vit d3 supplements. Professional atheletes take around 8000-8500iu per day. Generally with vit d3, deficiency is more common than toxicity.
Konsa best hai supliment d3 +k2
Sir kahi galti toh nahi kar rahe 2000 per day ya 5000 unit per day pls chek kare aapne 5000 unit kaha hai
Sir mera uric acid hmesa low ho rehta h kya Krna chahiye...
Normal range kitana hai
Sir mahine mai ek do baar to mai bhi leta hun yaar doston ke saath😂
Sir myri benamra nibaidan hai mayr 1hat 1pair m genjhenahat hoti h aur kuch dar tak hat pair mov karna muskil hota hai kya mujhe paira lis ki sitam hai plz 🙏 sir Dr upya ya daoa bbataiye mujhe main wastbangol sai hu female hu myri age 27 hai
Dr sahab , mere gudiya 1and half year old hain uske liye kya dose rahegi, please batein
No need for tablet. Just try to take her with you on morning walk. We get most vitamin d in morning ( upto 8.30 am )
Sir i need your help
Thxs sir
Sir agar kisiko sirf subah uthane ke turant baad one hand apne aap movement kare ya jhatka khae to uska kya reason ho skta h,
Doctor said it is a neurological problem.
Bhiya myri v sam poroblam h
Sir mare fingers ki nails main half moon nahi hai. Sir iska kya reason ho sakta hai?
Kyuki Tum Amavasya ko paida hue they. 😊
Sir vegetation ko B12 ki Kami hoti hai kya 😊
Yes
Doctor shab kya hum daily one glass mosmi ka juice pi sakte hai ..agr 3 km ki jogging karte hai to..
Sir b12 ke bare me bhi bataiye
Beef liver best for b12 250gram a month for a person
@@shahidnaveed6653pig k liver se nhi hoga
?
@@shahidnaveed6653try pork liver it's even better. Before taking pork give it to allah and then eat it
5000 is more, take per day 2000iu or 1000 iu or 25 mcg
Suggest some name plz
@@LearnWithNeeraj777uprise d3
Bina test Kiya vitamin e kb tk le skte h .
5000 units pd for 30 days????
What about bioavailability in different form of vit d taken as pill or granules or others
Granules is best 👍
doctor...5000 per day for females is ok??? I hv read somewhere that daily 600 lena chaye...
IT walo
Le hi lia karo vitamin d supplement. Sab vitamin D defficient hain
Zeelab ki vitamin d kaisi h
Vitamin D ka goli se kya , stone ki problem bhi hoti he????
Yes
Pani bahut. Pina cgahiye
Saath mein vitamin k2 and magnesium bhi lena.
My testosterone, b12, d all are low. Please suggest a good supplement please my friends
for b12 you can take any b complex tablet supplements like the jan aushadhi multivits or becosules tabs there are many available
and for d3 deficiency depending on your 25-oh test report ask the doctor for a suitable dose
I bought a vitamin d sachet 60,000 ui today it costed me 38 rs , can anyone tell me should i take it monthly or every 15 days ?
starting mein weekly for few weeks say 2 months, then monthly
triglycerides 4.7 mmol sir ya normal ksa Hoga??
Normal hi hai bhai.
Sir Mera vitamin D 8.6 ha. Dr. Me muje week me so sachet lene k lie bola ha. Or kitne time Tak le
Most probably 60000 iu one time a week for 8 weeks
Payalji, just a suggestion, get your kidney function test done, if not , already.
Vitamin d lene hai ik mahine me 1 capsule 60000 iu le jate hai ya
1capsul 5000 iu per day ke sakte hai
Koi problem nahi ye just normal hai
Aap keh rahe hai 60000 month
Hair density kam ho rahi hai pehle ek root mai bhot sare Baal the ab ek root mai ek hi baal hai sir ye kya ho raha hai mere sath
Vitamin B12 and Vitamin D ki kami hai.
Mujhe bhi same problem tha, maine AIIMS me check kraya. Test me Vitamin D and B12 ki kami thi.
Doctor ne Follohair one tablet per day and Vitamin D and B12 supplements prescribe kiya.
Aap bhi ye use kro, theek ho jayega.
@@ABHinavSiinG OK Bhai I'll try
@@sumitkhatanwaliya3610Correction: *Follihair* one tablet per day.
@@ABHinavSiinG thik ho gya kya?
@@NishantKumar-yk6yz Lag rha hai ki kam ho gya hai... 2 mahina me shi se pta lgega.
SIR KOI BRAND BATA DO!
Healthkart lelo thik hai wo
Abott ka vitamin d3 is best
D rise 60k
Bhai doctor ho ya content creator....kitna comedy krte rehte ho.. patients aate hai ki nhi 😂😂😂😂
Mera vitamin d 9 aya ha😢
Body k liye
Min 2lac iu leta hon sunny d capsule ke
2 lakh iu 💀
लेने से तुम्हारे जीवन में चमत्कार होने शुरू हो जाएंगे
2k ui per day is better
Mistake se 60k thrice a week le liya
Phir kya hua?
@@shikha1394 hua to kuch ni sub thik h but ab kabhi vitamin d ni lunga kisi n gym m u he bola tha maine bina knowledge k liya tha
Mene bhi same galti kr di
@@sejalshukla576 kuch ni hoga
Mai 4 days lagatar 60k liya hu kuch nahi hota
Bahut hi toxic hai yaar yah agar jyada hua extra ho Gaya to bahut toxicity karta hai
DR. sahab ko puri knowledge nahi hai.
Mai to dhoop me 15 mnt khada ho jata hu v d ke liye aur dopamine bhi mil jata hai
Week ma 60k iu la sakte hai vitamin D safe hota hai
खिदमत ऐ खल्क।।।
Sir calcium and multivitamin hum ek sath le sakte hai or timing kya hogi dono ki please urgent bai batado
Calcim + Vitamin D3 is a good combination..i think.