Real advice on how to self-improve (no BS)

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  • Опубликовано: 3 июл 2024
  • Join the FREE 30 day self-improvement challenge here:
    www.skool.com/bsg-4603/about
    This video is for you if you constantly catch yourself watching self-improvement videos…
    Timestamps:
    0:00 you’ve been distracted
    3:10 answer this question
    6:14 what is self improvement
    7:34 create dissatisfaction
    11:13 change by behavior
    12:16 how to make progress
    14:41 the myth of balanced life
    17:30 the pre-focus friction
    18:28 last step
    21:36 walk your talk

Комментарии • 39

  • @181210st
    @181210st 7 дней назад +5

    So true! I even was talking with a friend about that!! This is why I'm so happy to be part of the community ☺️ Yesterday, during the live, I felt so great to be part of this challenge 😁 I really believe that with all the knowledge I acquired since last year with all self-improvement videos and so many strategies, now I can say I am ready. Go back and forward it's over! I need to keep saying to myself:" Sonia, you can do it!"😁💪🏾🙏🏾

  • @user-mf1il2jg6n
    @user-mf1il2jg6n 7 дней назад +3

    I saw this self improvement video for the beginning of June 7 o clock this morning and all my goals were things I’ve been doing for months I just never thought of calling it self imporvinf I feel so blessed to be able to have found your channel and this cute community in the comments thank you so much sending love and light to you all💕💕💕

  • @aaliyashaikh5543
    @aaliyashaikh5543 7 дней назад +6

    Just joined the 30 days challenge and I am super excited to restart my journey and this time end it with a good feeling

    • @KYLETISZAI
      @KYLETISZAI 4 дня назад

      My birthday is July 1st, and I'm 15 days sober, never going back. I'm excited for this challenge, and life to change! ❤🎉 I'm going to share as much of my journey as I can, I love RUclips

  • @andrewjohnson1447
    @andrewjohnson1447 6 дней назад +2

    I had to change my "why" so many times during this video thanks @Bianca St-Georges I believe I'm on a "Why" that actually sticks now.

    • @lean2807
      @lean2807 6 дней назад

      I learn not to give shit , I’m careless nowadays, I alway care for people, looked out for them , worry too much about situations , now if someone speak all I do is listen nd walk away I don’t give advice, or show sympathy , cause I learn the more ur caring the more life is stressful, life is not hard is human around us that make hard for us if think too much it’s only hurt us why should worry about what so person said , what’s happening now it’s will all pass by . Don’t be a people pleasing, I learn from a co - work she quit give shit about other , she mine her business, whenever someone-worry so much she whatever nd walk away , u just have to be heartless sometimes that’s only way the will learn I wish I was like that back then cause I was alway support person , cared whatever other think of people nd how I will hurt their feelings but now I could careless.

  • @drewbenthall1111
    @drewbenthall1111 6 дней назад

    Facts!!! 100% - I am so thankful for you're transparency on this subject, it has me exposing myself to myself each time I see your content. It has also brought my awareness of this "binging" to the surface of yet another addiction in disguise. I'm working on it and I am now getting ready for the July Challenge, thank you for your passion and commitment to orchestrate this event! You are truly are a rockstar🙌🙌🙌!!!

  • @dianne6582
    @dianne6582 6 дней назад +1

    I’m so appreciative to be here and to have the opportunity to do this with likeminded people. I absolutely resonated with this, I am all about the research. I’ve always know what I need and how I need to do it which I love and hate about myself bc it can stifle me at times. I don’t excite like she said you kinda get stunned and then I come back and watch and watch with actually doing. But we’re changing that we’re gonna be better!!

  • @hearmeRoaR10
    @hearmeRoaR10 7 дней назад +2

    For a video you just put together, it was amazing. They are getting more informative and empowering with each one.
    The whole book and RUclips video point is so true. I honestly only used RUclips sporadically for instructional things or like Attacking Third, until I came upon your videos, like that is keeping it real.
    You can read or listen to anything, but until you roll up your sleeves and attack it, it is just a guide. Actions speak louder than words.

  • @ArchanaMehta-pn4hm
    @ArchanaMehta-pn4hm 6 дней назад +1

    Same to you i have responsibility i trying medition. true path ..grate i follow❤❤🎉 mentaly strong.

  • @W.H.A.P.
    @W.H.A.P. 6 дней назад +1

    Tremendous video, and tremendous performance on Sunday 🎉 On RUclips, and on the field recently, excellent *assist* 🫡

  • @RasihBensan-cu4ge
    @RasihBensan-cu4ge 15 часов назад

    thank you for being so encouraging, I apply the things you say in your videos

  • @AliyaKanat
    @AliyaKanat 3 дня назад

    This was so powerful. Thank you for being honest and giving so much inspiration ❤

  • @RaevenandRose
    @RaevenandRose 6 дней назад +1

    I’m so happy to a part of your community. Your passion is so intense, and so contagious. I won’t say you’re my idol, but you are definitely someone that I aspire to align my goals with. Definitely a role model that I would love for my daughter. That is one reason I aspire to be like you. I want to be that role model for my little girl.

  • @realsidehustleideas
    @realsidehustleideas 6 дней назад

    Yes 🙌 you said it. Self discipline is the key, and it’s hard.

    • @b_unfiltered
      @b_unfiltered  6 дней назад

      Nothing worth having is easy ⚡️🥷🏼❤️

  • @user-gg4lp9qe2p
    @user-gg4lp9qe2p 7 дней назад +2

    So glad I found you, your videos help so much. I’ll continue to be here and share your videos because Ik how much it has helped me. (btw idk if it’s just my phone but it cuts off around 5:00 and comes back at 5:36)

    • @b_unfiltered
      @b_unfiltered  7 дней назад

      Oh no! Thanks for telling me, I'm trying to fix it

    • @hearmeRoaR10
      @hearmeRoaR10 7 дней назад +1

      I thought that was my phone that did that😂

  • @leggermentesara
    @leggermentesara 7 дней назад

    You are so right!! I was thinking this today

  • @amber_dawn11
    @amber_dawn11 5 дней назад

    I needed to hear this! Thank you!!

  • @jasminegoins4899
    @jasminegoins4899 6 дней назад

    "...take control over how you change" ....

  • @kickinJEEPRODfc
    @kickinJEEPRODfc 6 дней назад

    Sorry but I binge watch you...sooo beautiful n insightful...😍

  • @PableshaEskobar
    @PableshaEskobar День назад

    finally someone said it ❤

  • @jessaC.
    @jessaC. 6 дней назад

    Its so hard to self discipline, but I am trying my best

  • @achelle_
    @achelle_ 7 дней назад +1

    I love your content so much, I am very proud of your growth so far!! Can you please do a video on Emotional intelligence!!!

  • @StudentofFlames-me3ie
    @StudentofFlames-me3ie 6 дней назад

    Personal branding. Value. Focus. Rinse. Wash. Repeat. Personal branding. Value. Focus. Rinse. Wash. Repeat. Got it!

    • @b_unfiltered
      @b_unfiltered  6 дней назад +2

      Hi! Personal branding is my jam. I love it so much. Get ready for this channel as I will dive into it. You’re already getting it 💯

  • @ArchanaMehta-pn4hm
    @ArchanaMehta-pn4hm 6 дней назад

    ❤❤❤❤❤

  • @roseangel9772
    @roseangel9772 7 дней назад

    ❤❤❤

  • @StudentofFlames-me3ie
    @StudentofFlames-me3ie 5 дней назад

    What feels like work about the LIVE?

  • @Ghiles86
    @Ghiles86 6 дней назад

    I am always always dry to deseplin but I can't do it😢😢😢😢

    • @joannafernandes2350
      @joannafernandes2350 2 дня назад

      Stop telling yourself you can't. Your mind is lying to you

  • @md.shorabhossain7782
    @md.shorabhossain7782 7 дней назад

    kindly make your videos 1080p instead of 720p.

  • @md.shorabhossain7782
    @md.shorabhossain7782 7 дней назад

    😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍

  • @StudentofFlames-me3ie
    @StudentofFlames-me3ie 7 дней назад

    Wantrepreneur. Just learned a new word. Thanks!