New Guided Kapalbhati Pranayama in Hindi | कपालभाति प्राणायाम हिंदी | 500 Breaths Exercise

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  • Опубликовано: 7 янв 2025

Комментарии • 105

  • @pankajbhardification
    @pankajbhardification 4 года назад +7

    It has been more than year to use this video for pranayam in morning and evening.thx a lot

  • @ratnakarbharti5038
    @ratnakarbharti5038 4 года назад +5

    I have been doing this for last few days in the morning and every time I hv so much of love for Vishalji. Same for bhastrika and anulom vilom. These are part of my morning package. 🙏🙏🙏

  • @kaushalkishoregupta2737
    @kaushalkishoregupta2737 3 года назад

    आपकी वीडियो से सर्वश्रेष्ठ है गुरुदेव

  • @tarunbansal9164
    @tarunbansal9164 4 года назад +2

    बॉडी को रिलैक्स मिला हरे कृष्णा हरे कृष्णा

  • @ellisoncapone6341
    @ellisoncapone6341 2 года назад +2

    Thank you for this guided prayanam it's really helps and has a immediate effect .

    • @brahmalife6243
      @brahmalife6243  2 года назад

      Thanks for sharing your experience 😊🙏🏻

  • @purvijain1713
    @purvijain1713 4 года назад +7

    It's superb,felt amazing,Your voice is excellent 👍

    • @brahmalife6243
      @brahmalife6243  4 года назад

      Thanks for sharing your experience 😊🙏🏻

  • @ankitapujari3821
    @ankitapujari3821 4 года назад +2

    appreciated your video for complete guidence on kapalbhati and anulom vilom🙏. thanks

  • @KishoreKumar-ov8oi
    @KishoreKumar-ov8oi 4 года назад +4

    Excellent. I will practice with your guidance. Thank you.

    • @brahmalife6243
      @brahmalife6243  4 года назад

      Thanks for sharing your experience 🙏🏻

  • @nehagupta-zs7qy
    @nehagupta-zs7qy 4 года назад +1

    Best video for kapalbhati as well as meditation.

  • @pratyakshanaithani5451
    @pratyakshanaithani5451 4 года назад +2

    Amazing voice. Best guided video ever.
    Please make more guided videos for other pranayamas as well.
    Very very very helpful

    • @brahmalife6243
      @brahmalife6243  4 года назад

      Thanks for sharing your experience 😊🙏🏻

  • @varungrover9993
    @varungrover9993 5 лет назад +22

    4:12 ... thank me later
    (Edit : if you're doing this for the first time, watching the whole video is recommended)

  • @vpadluru8814
    @vpadluru8814 4 года назад +3

    I am doing daily..i am feeling very happy. Thank you

    • @brahmalife6243
      @brahmalife6243  4 года назад

      Thanks for sharing your experience 🙏🏻

    • @ullaaaaasparv1455
      @ullaaaaasparv1455 4 года назад

      Hare Krishna..!!!! I am doing it and feeling very happy....thank you so much

  • @1paresh11
    @1paresh11 Год назад

    Thank you for sharing by his video 🙏

  • @satvikshorts907
    @satvikshorts907 3 года назад

    Excellent teaching method......thanku sir

  • @anoj17
    @anoj17 2 года назад

    Amazing Vibes. Thank You

  • @SumanRoy-From-Westbengal-India
    @SumanRoy-From-Westbengal-India 4 года назад +1

    Hare Krishna

  • @NurCreatives
    @NurCreatives 4 года назад +1

    Wonderful👍🏻👍🏻👌🏻started from today

  • @tinkalnamdeo1346
    @tinkalnamdeo1346 4 года назад +1

    Thankyou so much sir❤️

  • @एम.के.आजाद
    @एम.के.आजाद 3 года назад

    Thank you sir 🙏

  • @arao6198
    @arao6198 3 года назад +2

    Starting @2:40

  • @mehakgarg5513
    @mehakgarg5513 2 года назад

    Awesome experience
    Thanks

  • @vpadluru8814
    @vpadluru8814 4 года назад +1

    I liked so much.

  • @mithundalvi6688
    @mithundalvi6688 6 лет назад +1

    Excellent Sir Very Nice

  • @shayamadaasipremanandjishishya
    @shayamadaasipremanandjishishya 6 лет назад +3

    Good

  • @poojapatel5493
    @poojapatel5493 3 года назад

    Bht khoob sir......u r fabulous

  • @neetugarg8905
    @neetugarg8905 6 лет назад +2

    Wao great sir

  • @sunidhidogra5973
    @sunidhidogra5973 3 года назад

    Excellent experience

  • @dailydoseofcurrentaffairs6192
    @dailydoseofcurrentaffairs6192 4 года назад +1

    Very relaxing

  • @dr.devdasdns1m643
    @dr.devdasdns1m643 3 года назад

    Very nice sir

  • @vats_blog
    @vats_blog 2 года назад

    Thank you for this wonderful guided pranayam....pls do make loop of combined pranayam 🙏🙏

  • @fear_less_2020
    @fear_less_2020 3 года назад

    Sharing with my family members!

  • @tanuarora510
    @tanuarora510 6 лет назад +2

    Very nice

  • @bhandarisunilkumar5116
    @bhandarisunilkumar5116 2 года назад

    Sir apka voice supper. Aap ka Yoga nidra vedio hi tho link bejiye

  • @ajaikumar3660
    @ajaikumar3660 3 года назад

    Thanks sir

  • @pdedhia2000
    @pdedhia2000 6 лет назад +1

    Felt very good

  • @simrankaur-hd7kp
    @simrankaur-hd7kp 4 года назад +1

    Beautiful 🙏🙏🤲🤲

  • @bhavanileeladhar4378
    @bhavanileeladhar4378 4 года назад +1

    Excellent.. 4 counting se jyada counting ka video banaie please..

  • @aneetsharma8905
    @aneetsharma8905 5 лет назад

    excellent for cervical

  • @TarunSingh-wl6ru
    @TarunSingh-wl6ru 6 лет назад +1

    So relaxing... 😊

  • @gurjeet429
    @gurjeet429 Год назад

    Good morning! Is this exercise helpful for building your core strength

  • @SomaChakraborty-v3r
    @SomaChakraborty-v3r 9 месяцев назад

    Sir bharmri paranayam video banaye plz.

  • @pallavighodke1059
    @pallavighodke1059 4 года назад +4

    Sir some more yoga specially breathing yoga in counting

  • @ameethpujar2299
    @ameethpujar2299 3 года назад

    Hello Vishal ji….this is simply amazing format … enjoyed doing this … just a small query… can I or should I be doing this for whole 500 rounds…as am a hypertension patient right now.. plzzz guide…🙏🙏

  • @dr_yuvaan
    @dr_yuvaan 4 года назад +2

    2:40

  • @vibhajain14
    @vibhajain14 4 года назад +1

    Vishal... Please tell me pranayam for asthma

  • @manpreetbadhan5348
    @manpreetbadhan5348 2 года назад

    Sir nadi shodhan bare vedio banaye

  • @hrideshkumar7228
    @hrideshkumar7228 4 года назад +1

    Sir bahsteik bhi uplod kigye na plz🙏🙏

    • @brahmalife6243
      @brahmalife6243  4 года назад

      Okay ji🙏🏻
      I'll make a video soon....

  • @hirenprajapati2341
    @hirenprajapati2341 7 месяцев назад +1

    Can person detected with gluocoma do this ?

    • @brahmalife6243
      @brahmalife6243  7 месяцев назад

      Nope,
      Kapalbhati is not safe for Glaucoma....
      U can try Anulom Vilom Pranayam.....safe for Glaucoma 👍🏻

    • @hirenprajapati2341
      @hirenprajapati2341 7 месяцев назад +1

      @@brahmalife6243 not even bhastrika?

    • @brahmalife6243
      @brahmalife6243  7 месяцев назад

      Nope,
      Bhastrika Pranayam is also not safe for Glaucoma....

  • @PAWANKUMAR-fw5tz
    @PAWANKUMAR-fw5tz Год назад

    04:00

  • @San_12_157
    @San_12_157 Год назад

    3:00

  • @uniteyourbodywithmindandso2060
    @uniteyourbodywithmindandso2060 4 года назад +3

    Sir how can we cure our gas or bloating through yoga

    • @brahmalife6243
      @brahmalife6243  4 года назад +1

      Solution for bloating
      ruclips.net/video/okocMmg48bo/видео.html

  • @SandeepPrinters
    @SandeepPrinters 2 года назад

    Min kitna time kre aur max timer sir

  • @DHANANJAYKUMAR-lo8uu
    @DHANANJAYKUMAR-lo8uu 4 года назад +1

    Kripya Pranayam karte hue apna video load karen..is se hum logon ko aur achche se samajh auegi

  • @mohsin9968
    @mohsin9968 3 года назад

    Sir can you please make the counting medium individually

  • @DHANANJAYKUMAR-lo8uu
    @DHANANJAYKUMAR-lo8uu 4 года назад +2

    Can we do it more than 500

  • @rajeshvishwakarma3858
    @rajeshvishwakarma3858 5 лет назад +1

    Sir breathing inhale exale meditation banaye hindi me

    • @brahmalife6243
      @brahmalife6243  5 лет назад +2

      Ji zaroor...
      Bohot jald breathing Meditation par bhi video banaunga....
      Tab tak k liye aap ye waali Meditation try kare...
      Anapana Meditation
      ruclips.net/video/3bXYd11u0Fg/видео.html

  • @keshavgamingstudios4111
    @keshavgamingstudios4111 3 года назад

    गुरु जी 🙏, गुरु जी इसलिए क्युकि मैं आपके द्वारा निर्देशित कपालभाति,अनुलोम विलोम व योग निद्रा करता हूं। मेरे कुछ प्रश्न हैं कृपया इनका समाधान करें।
    1. मैं पहले तो कपालभाति 200, फिर अनुलोम विलोम,फिर ओम उच्चारण करता हूं।क्या यह सही है?
    2. ये क्रिया करने के कितनी देर बाद कूछ खा सकते हैं?
    3. रात्रि भोजन के कितनी देर बाद कर सकते हैं?
    4. ध्यान की कौन सी विधि उत्तम है?
    5. आप कोई guided meditation वीडियो बनाईये।
    6. क्या आपका कोई साधना केन्द्र है?

    • @vats_blog
      @vats_blog 2 года назад +1

      1. Apka pranayam sequence perfect hai.. kapalbhati fir anulom vilom fir omkar..
      2. Aap pranayam krne k 20-30 minutes bad bhojan kha sakte hai
      3. Apko bhojan k bad pranayam k liye 4 to 5 hrs ka gap rakhna hota hai...yani ki Khali pet..isliye pranayam subah prefer kiya jata h ...but aap 4/5 hrs k bad sham ko bhi kr sakte hai...

    • @keshavgamingstudios4111
      @keshavgamingstudios4111 2 года назад

      @@vats_blog धन्यवाद

  • @unboxinguniverse327
    @unboxinguniverse327 4 года назад +1

    Sir bhastrika or bahya pranayam...

  • @nishachoudhary226
    @nishachoudhary226 11 месяцев назад

    Is there any one who reduce belly fat by by this

  • @adkinefinancialconsultancy3669
    @adkinefinancialconsultancy3669 3 года назад

    Thank you so much

  • @dr.devdasdns1m643
    @dr.devdasdns1m643 3 года назад

    Very good

  • @sabrinaspa1943
    @sabrinaspa1943 5 лет назад

    Good

  • @tancy1660
    @tancy1660 3 года назад +2

    4:13

  • @RajveerSingh-yf1os
    @RajveerSingh-yf1os 10 месяцев назад

    3:00

  • @ami3166
    @ami3166 3 года назад

    4:18

  • @ishitarastogi6180
    @ishitarastogi6180 Год назад

    4:20