Yog Nidra in Hindi | योग निद्रा हिंदी | Guided Meditation Deep Sleep & Relaxation by Vishal Pahwa

[@bkumar3670]

This is so relaxing..... I have been doing this along with my mom for 2 months now and your voice is very calming and meditative. Never before could I be able to do meditation but this video helps me a lot. Of the other yog nidra videos, yours is the most helpful. I admit I tend to drift into sleep nearly everytime but it's like a power nap for me and I wake up at the end with a refreshed and relaxed mind. Thank you so much for making and sharing this video 🙏🙏

[@brahmalife6243]

Thanks for sharing your experience 😊🙏🏻

[@notnerdbutweeb_coder]

I discovered this video in 2020 , since then it has helped me become calm so many times in different phases of my life. I am grateful to the voice of Vishal, which is so soothing and powerful at the same time. Thank you for this gem 💎

[@brahmalife6243]

Thank you so much for sharing your experience 😊🙏🏻❤️

[@jayeetadas886]

A friend of mine introduced me to yog nidra and now I'm loving it. It actually helps me fall asleep even before the video ends. Try it folks :)

[@brahmalife6243]

Thanks for sharing your experience 🙏🏻

[@advaita877]

You should and must not sleep during yoga nidra

[@jayeetadas886]

@@advaita877 I’m not aware of the reasons, let me know.

[@Aman26Sharma]

@@jayeetadas886 you will never get full benefits if you sleep, Though it will improve your sleep cycle , For better benefits you should practice it early morning after waking up, You will be amazed !

[@Trisha01111]

​@@jayeetadas886it's ur will
,it's just to make you feel relax

[@KishoreKumar-ov8oi]

Sir, we have followed it today. Entire family got benefited with your soothing voice. Felt as if visiting other world. We follow it for quite sometime. Thank you.

[@ajaysinhzala7637]

Bro I have relaxed more than 200 times by using this Technique ❤❤❤
Now anytime I can relax rather watching reels or videos or movies or songs
I found yognidra best way to relax
Thanks a lot from bottom of my heart brother
You helped me sleeping during my depression days.

[@brahmalife6243]

Thank you so much for sharing your experience 😊🙏🏻

[@AapKaunHain]

yoga nidra ke liye sabse shandar video. thanks for uploading. thanku soooo much sir.

[@kaushalgupta8245]

All yoga nidra to best sir jiiii i am yoga teacher and all class use to this yog nidra heartdaly touching sir

[@vivek_1300]

1 week ya 1 month mai kitni baar yog nidra kar sakte hai.

[@kaushalkishoregupta2737]

Vivek ji month me se km 5 baar

[@vivek_1300]

Thanks

[@yash-ke4bc]

Sir can we do yognidra at noon time?

[@kaushalkishoregupta2737]

@@yash-ke4bc यश जी आप योग निद्रा का अभ्यास योग के कठिन आसनों के करने के बाद कर सकते है भोजन के 3 घंटे पहले या उसके बाद आपको पूर्ण लाभ होगा मित्र सुबह या शाम जब भी समय मिले आपको हरि ॐ

[@abhisrivastav6474]

After a month now I m able to listen complete yog in awaken state .thnx

[@sumitsingh4005]

I tried so many videos of yognindra But finally I find 100% perfect one.. I'm doing this daily and seriously its work.

[@brahmalife6243]

Thank you so much🙏🏻

[@Sketch-vj6cz]

Bhai apko bhi nind ni ati ha kyaa

[@Sketch-vj6cz]

Mujhaa 16 din hogyaa mujh ni aa rhi ha ab mai dvai lanaa ki soch rha hu or bhai mai to abhi sirf 18 sal ka hu

[@anujaaggarwal4662]

@@Sketch-vj6cz jis video par comment kar rahe ho usse try karo
Dawaiyoo ki zarrorut nahi hogi
100% sure

[@bhumikapandey765]

Mai yeh kbi pura nhi sun paye❤

[@ajitsinghrajput929]

So true dude 😊

[@LifestyleExpert125]

आपने स्वास्थ सम्बंधित जानकारी बहुत ही सुन्दर तरीके से प्रस्तुत की है | इसके लिए आपका में ह्रदय से आभारी हूँ |

[@copofu.p.1026]

Literally I realized that I have lost my control on my body for some time 🙏🙏🙏🙏 u are magician sir 🙏🙏 huge respect ... Today is my first time to attempt yog nidra

[@brahmalife6243]

Thanks for sharing your experience 😊🙏🏻

[@komalarya1376]

I m doing it since 4 days nd it's awesome

[@brahmalife6243]

Thanks for sharing your experience 😊🙏🏻

[@neelamrak]

Yog nidra is too good for relaxation i m doing it since lockdown almost 10 months se after my yoga

[@brahmalife6243]

Thanks for sharing your experience 😊🙏🏻

[@dr.sudhirsharma9464]

Thanku soul🙏🏻
I do this yog nidra daily👍🏻

[@brahmalife6243]

My pleasure 😊🙏🏻

[@anuragsinghchauhan1211]

apke paas gyan bhi hai aur use samjhane ka sahi dhang bhi, maine bahot teachers sune par unme ahem ya atyadhik gyan se confusion hone ki wajah se seva dene ka sahi bhav Kum hi mila,ye asar jo apki delivery me hai ye anootha hai, Best wishes to you

[@Ravikumar-cm3us]

Hiiii sir
First of all thanks you very much...
Your voice is peaceful and calm..

[@brahmalife6243]

Thank you so much 🙏🏻🙏🏻

[@Nahidwin_197]

My children fall asleep very fast when I play this..❤i love the voice..Sir your voice is divine ❤God bless ❤

[@Honeysaini9050]

After using it by chance , now I am using it everyday .

[@vidyawatisharma-lq1zt]

Bhot accha beta ji
Very very helpful
All medicines gone
Problem gone ❤❤❤🩺🥼🏥⚖️💊

[@brahmalife6243]

Thanks a lot

[@arnavyadav5936]

Hare krishna radhe radhe superb

[@sarojverma9339]

Thank u so much 🙏 🙏🙏🙏 ese karne ke bad bahut sukun ki nind aati h

[@ujjwalabaviskar6154]

Thank you thank you thank you 🙏🏻💕apka mangal ho ❤️🙏🏻

[@gourivinodh3016]

The fact that he has replied to almost every comment 😁😆🥰😅. My aunt loves your vids. She uses only this video for years.

[@brahmalife6243]

Thanks for sharing your experience 😊🙏🏻

[@anitasharma9540]

This is an excellent yog nidra ever...... I have the best experience ever

[@brahmalife6243]

Thanks for sharing your experience 😊🙏🏻

[@ramajha8793]

O It's Fine

[@ramajha8793]

Are you Vishal pahwar

[@ramajha8793]

Your tips just realxe my mind.
Thank 😊 you so much.
🤗

[@peacefulguide72]

Thank you so much sir ye Daily apki video sunkar yogninra karta ho usse nind bhi bhaut aache aate hai our next day bhi bhaut aacha jata hai🙏

[@brahmalife6243]

Thanks for sharing your experience 😊🙏🏻

[@shaktibhatnagar4996]

बहुत अच्छा महसूस हो रहा है, शरीर में हल्कापन लग रहा है..जी धन्यवाद 🙏🙏🙏🙏

[@brahmalife6243]

Thanks 🙏🏻

[@shardagarg8426]

Sbse jyada sukun to apki aawaz de rhi thi😍 tq sir....really effective

[@brahmalife6243]

Thank you so much 🙏🏻

[@shardagarg8426]

@@brahmalife6243 😊

[@Akshublog21]

This is my favorite ❤

[@brahmalife6243]

Thanks 🙏🏻😊

[@auromakarmakar4866]

My fvrt yog nidra ever ......

[@sudeshrani8084]

Daneyawad aap ka sir.bohat sundar aap ne asaan tarike se yog nidra meditasjon ka samjaiyaa hai.😊😊😊

[@brahmalife6243]

My pleasure 😊🙏🏻

[@computersebaboard]

Wonderful meditation & working very powerful... Added it to daily checklist ✅

[@DesiChulhaOfficial]

Omg its trully working...i felt the relexing mind and body

[@brahmalife6243]

Thanks 🙏🏻

[@ramajha8793]

🥰😍🤩

[@asim21284]

amazing experience...which is better option normal yoga or this one??

[@kavitaanandyelgeti1139]

It was so relaxing..very peaceful voice👌...Thank u do much for this video👍..it is very helpful to relax mind😌

[@brahmalife6243]

Thanks 🙏🏻

[@anshukumari5815]

🥳

[@murarisingh5039]

​@@brahmalife6243lplll

[@manishkumargurjar1836]

Jay Shree Krishna... its really work
mn kr rha tha me uthu hi na... ese hi sota rhu.. body ejdm relax ho gyi... bilkul hlki.. esa lga jaisa me hypnotise ho gya hu...

[@brahmalife6243]

Thank you so much for sharing your experience 🙏🏻🙏🏻
Hare Krishna...

[@exploreandlearn5555]

I do this when I need small sleep n more energy ...I really feel very better thankss a lot for so much energetic and positive video, voice

[@brahmalife6243]

Thanks for sharing your experience 😊🙏🏻

[@lalitacct]

I have COVID and have extreme body pain. Just couldn't sleep. This helped me. Thanks a lot

[@riyagiri1996]

I had headache during over work but after watching this video im relaxed tq so much🙏

[@brahmalife6243]

Thanks for sharing your experience 🙏🏻

[@vikaschourasiya3637]

Very nice sir ji aapne Jo karaya usme body ke parts ko bahut relax krbadete hai but isko or deeply krbaiye or plz breath ke time mai thoda gape lekr and plzzz ek ek part PR focus krke relax krne Bali koi or ek video bsnaiye plzz sir

[@dadabhumali1958]

very nice

[@krupavairalkar6030]

Sir video is so good and your voice is so calming.
Thank you so much.
But while doing this I couldn't keep my body in same position.(feels uncomfortable and tend to sleep on side position) So why is this happening? and what should I do?

[@karunahalle844]

I think you have to follow carefully all the instructions given by sir....

[@aishakhankhan7679]

Iiiii

[@Ranikadam...2890]

Khup chan 🎉🎉🎉🧘‍♀️🎊👍🏻🙏🏻..
Nice Meditation

[@kumarrajivpratap1690]

सुकून देती है आपकी आवाज़ और संगीत.....

[@brahmalife6243]

Thanks for sharing your experience 😊🙏🏻

[@GhanshyamsahuGhanshyamsa-pc9uf]

Om shanti 🙏🙏

[@anujnaik8478]

Very relaxing

[@brahmalife6243]

Thank you 😊🙏🏻

[@harishshridhar3498]

Maan budhi sharir rylax kar diya aap ke yog ne thank yu bhai👍👍

[@yashwantmardane6108]

Gkyd

[@sharmilabaptista9009]

Very relaxing. I have seen so many videos. But this voice is very soothing. Thankyou so much.

[@brahmalife6243]

Thanks for sharing your experience 🙏🏻

[@rajshreer.k.3093]

Best video... For Yognidra very relaxing feel....

[@brahmalife6243]

Thanks for sharing your experience 😊🙏🏻

[@ramajha8793]

After doing yog nidra I feel very good I feel like I have wake up in morning 🌄
Thankyou very much VISHAL PAHWA SIR🙏

[@brahmalife6243]

Thanks for sharing your experience 😊🙏🏻

[@ramajha8793]

@@brahmalife6243
Your welcome sir.
Really it was so 👍good.
It is like I am in a other wold.
Thank 😊you so much sir 🙏

[@arpanbanerjee3207]

best yoganidra video till date in youtube.Can you please create few more like ds.Kya ocd mein yeh help karta hain.

[@RahulRaj-cy5or]

Hare Krishna

[@brahmalife6243]

Hare Krishna 🙏🏻😊

[@sandeepsrivastav5626]

EXCELLENT...pls guide for 10 year old Headache, with GASTRIC,HAIRFALL,ACIDITY ISSUES, similar to MIGRAINE pain..

[@sarojamaheta876]

Excellent yog nidra

[@brahmalife6243]

Thanks 😊🙏🏻

[@piyushthakur408]

Bro u are amazing... This is the best video on RUclips on yognindra.... You are 👍🏿🌠🌠amazing.

[@brahmalife6243]

Thank you so much 🙏🏻😊

[@vishalthokal6615]

Bahut hi sundar yog nidra sikhate hai aap

[@brahmalife6243]

Thank you 😊🙏🏻

[@aditisrivastava8592]

I sleep every time thank you.. you have lovely voice ..

[@brahmalife6243]

Thanks 😊🙏🏻

[@khushvantmavi8201]

Thanks for making this video bhut aaram feel hua ab mai apna school ka Kam kr sakti hu 🙏👍

[@brahmalife6243]

Thanks for sharing your experience 😊🙏🏻

[@reetikaailawadi3281]

Very relaxing 🙏🏻 Thnx sir
mera running mind ekdum shaant ho jata h

[@brahmalife6243]

Thanks 🙏🏻

[@saurabhrastogi2185]

हरे कृष्णा 🙏🏻

[@Akhisom]

Very relaxing, it was first day and in between I gone to sleep.

[@brahmalife6243]

Thanks for sharing your experience 😊🙏🏻

[@virendrapatel775]

👌👌👌

[@kundanpatil4172]

I feel so relaxed

[@brahmalife6243]

Thanks for sharing your experience 😊🙏🏻

[@dharmendraranka5768]

@@brahmalife6243 t

[@raxaparikh7669]

Thank you for good meditation

[@anandnadaar]

Thank you for this video Sir.
It was relaxing for sure. One suggestion from my side is,
In the end when you say to watch the nostrils and forehead.. it was the peak point when I concentrated on centre of my forehead.. but than you take away to right left and back. Which just broke my peak. Because I literally went into deep meditation when I concentrated on the center of my forehead. You should have allowed us to keep concentrating the center of the forehead to a point where we literally loose the sense of our Body and go to deep meditation.
Anyways it was a relaxing session. I give Thanks.

[@pran1111]

I also noticed the same. Heightened meditative state when he takes us to the center of the head. Wish I could stay there long

[@RKDshivaniuniyal]

No ,, meditation Always have some rules

[@debabratadas3724]

Hare krishna... radhe radhe...

[@brahmalife6243]

Hare Krishna 😊🙏🏻

[@MohitSingh-kr9vm]

Isko krke meh jaise hi utha mere saare body parts different feel hue aur aisa lga jaise meh bhout neend leke aaya hu

[@brahmalife6243]

Thanks for sharing your experience 🙏🏻

[@adarshsingh5421]

Full relaxation

[@sakshijain3742]

Very helpful for my exam time to loss stress and sleeping problm ☺Thanks for the video❤.

[@brahmalife6243]

Thanks for sharing your experience 😊🙏🏻

[@MadhokM]

Plz tell yog needra or shav Aasan both r different or same?

[@mandiramitra]

Khub sundor ❤

[@brahmalife6243]

Dhanyawad ☺️🙏🏻

[@mastermohanlalmansotraamri5086]

Very good & relaxing techniques of yog.mind blowing . thanks.

[@Deepak-lf5hc]

Thanks thanks thanks.......
I love it very much

[@brahmalife6243]

Thanks for sharing your experience 🙏🏻

[@vishwajeetpandey4245]

Vishal Pahwa ji Thanku

[@jaze9606]

बहुत सुंदर। आप का अति आभार और धन्यवाद🙏

[@brahmalife6243]

Thanks 🙏🏻

[@1995ajju]

incredible. Stress Buster. हरे कृष्णा। 🌹🌹

[@brahmalife6243]

Thanks for sharing your experience 😊🙏🏻
Hare Krishna

[@nandlalmathur1645]

Of course, this is very soothing.
N.L.Mathur

[@brahmalife6243]

Thanks for sharing your experience 😊🙏🏻

[@sanjaypethe8761]

Thank you Vijay Thakre my frind for sharing this link
It works really magical

[@godkabeta1401]

it is solutions for anxiety.. thanks Sir..
or video chahiye

[@kamleshraikwar3687]

Very nice yog nidra thank you so much

[@brahmalife6243]

Your welcome 🙏🏻

[@chiranjeevsingh8363]

Best ever

[@brahmalife6243]

Thanks 😊🙏🏻

[@dipeshyadav8112]

My son is also started doing regularly 🙏🙏

[@Ankit76203]

Please make 5 min guided Meditation video in Hindi...Your Voice is very peaceful and,Calm.

[@rupalibhakkad6598]

I had a 10 km marathon tomorrow so this helped me a lot keep making such amazing videos

[@brahmalife6243]

Thanks for sharing your experience 😊🙏🏻

[@latishkothari5124]

H

[@RohitKumar-jn3fw]

You are the best

[@brahmalife6243]

Thanks 😊🙏🏻

[@anjalipatil2863]

Your Voice is really soothing

[@brahmalife6243]

Thanks 😊🙏🏻

[@gauravarora8520]

Very relaxing....I do it every night

[@brahmalife6243]

Thanks 🙏🏻

[@jrdawar]

bahut sundar

[@mmgupta4707]

HARE KRISHNA HARE KRISHNA KRISHNA KRISHNA HARE HARE

[@brahmalife6243]

Hare Krishna🙏🏻

[@Trisha01111]

HARE RAMA HARE RAMA RAMA RAMA HARE HARE

[@prashantbhatt7451]

Druapadi ka uccharan
Ker rhe ho kya hindu hỏker bi nhi pta krishna draupadi ko kha jata hai HARE KRISHN HARE KRISHN KRISHN KRISHN HARE HARE pad lena kabhi bi 🙏🙏

[@Trisha01111]

@@prashantbhatt7451 hanji par Krishna bhi bol sakte hai

[@prashantbhatt7451]

@@Trisha01111 Chaliye koi Baat nhi lagta hai abi choti ho age me isliye nhi pta kher koi nhi Mahabharat ya shri bhagwat Geeta pad lena usme btaya gya hai krishna kaa jaap humesha draupadi ke lie hota hai KRISHN always belongs to hare krishn hare krishn 🙏

[@shwetaredkar9593]

Best video

[@brahmalife6243]

Thanks 😊🙏🏻

[@angelgirl7777]

Hara kirishna 🙏

[@deepikaawatramani8878]

000l😊

[@deepikaawatramani8878]

000😊0

[@cutemasti5418]

I use only this vedio for yognidrea... Your voice is soo saulfull...

[@brahmalife6243]

Thanks 😊🙏🏻

[@saurabhpachauridlp7290]

Bindasssssssssss sir
Life me yesa video nhi dekha gaaajjjjaaabbbb

[@brahmalife6243]

Thanks 🙏🏻

[@mayadevi5118]

Your video is our routine now, so relaxing 👌🏻👌🏻

[@brahmalife6243]

Thanks for sharing your experience 😊🙏🏻💛

[@angelangelangel3884]

Thanku sir 🙏

[@arpanbanerjee3207]

Need some good deep hypnosis meditation sir. This will be very much beneficial for highly stressed persons.Thanks in advance.

[@TanishqSrivastava]

Music chosen is awesome 👌

[@brahmalife6243]

Thanks 🙏🏻

[@volcanix2594]

Thanks sir

[@brahmalife6243]

My pleasure 😊🙏🏻

[@brajasundaridasi6675]

Hare Krishna! I don't speak hindi. Still this is great!

[@SaritaDevi-pq8xy]

It's working like a magic

[@brahmalife6243]

Thanks for sharing your experience 😊🙏🏻

[@AbhaySingh-bl9np]

When I do this I feel better thanks

[@brahmalife6243]

Thanks for sharing your experience 😊🙏🏻