How to Long Jump: Level 1 Flight Technique - The Sail

[@sonuaditya1]

Thank you sir it's very good technique

[@AndL-n1m]

Could you do a sail demonstration with full speed please🙏🙏?

[@vishalsalvi6355]

Thanks brother ❤

[@Vicky-100-OP]

Thank you❤

[@dhilipdhilipan7968]

Very helpful thanks brother

[@hopsquad]

Glad it was helpful! 👍

[@sonuaditya1]

Can you make videos for high jump 🤷‍♂️

[@hopsquad]

I don’t have knowledge of high jump, but you could check out Jeremy Fischer’s stuff at mva.services.

[@pleiade3525]

Bravo

[@renebotana7263]

lol I’m terrible at this cant get it together 🤣I reach 5m only 😂

[@hopsquad]

Keep practicing! You can do it!