Freestyle Drills | Prevent Injuries and Swim Smoother

This is a comprehensive video of most arm recovery drills suited for beginners and pros. If you have any questions about any of these drills please share them below.
#swimming #openwaterswimming #freestyleswimming #سباحه

[@saint4105]

I think this will help me a lot…training for Air Force special warfare and swimming feels like a new language

[@islamabdouu]

Best of Luck! Be Sure to check my latest video for a step by step learning structure

[@aimenkanan9571]

Great drills thank you

[@islamabdouu]

You’re most welcome! Please share to fellow swimmers and let’s elevate our swimming 🙌🏼