- Видео 53
- Просмотров 505 175
Islam Abdou - Swimming & Mindset
Добавлен 31 дек 2007
- Pro swimmer with +20 years of experience.
- Ranked 13th in the 100m and 200m Breaststroke at FINA Masters World's 2019
- Founder & H. Coach @Fit4lifeEgypt
-🥇Masters Gold Medalist
-🥇3x10km Oceanman
- @myswimpro Ambassador
- ASCA L1 and L2 Certified
- WOWSA Certified
You can find me at islamabdouu
or Email me at islam.abdou@fit4lifeeg.com
The Fastest 4x50 SCM FR Males in Egypt - Unofficial
In an fun event by Fit4life Egypt, 16 swimmers races for a one of kind prize.
Просмотров: 157
Видео
Swim Faster Breaststroke | 5 Easy Breaststroke Drills
Просмотров 648Год назад
Today we wanna talk about the breaststroke. In the last video we went over how to fix your breaststroke kick today we build on that. #Breaststroke #AdultsSwimming #Learntoswim
David Popovici - 100m SCM FR - 46.6 | Slo Mo - Great Swim but Slow Reaction off the blocks
Просмотров 1,3 тыс.Год назад
David Popovici - 100m FR - 46.6 | Great Swim but Slow Reaction off the blocks. Short Course Romania
FIX your Breaststroke kick FOREVER! | Simple Drills For a Better Breaststroke!
Просмотров 496Год назад
Today we wanna talk about the breaststroke kick. Breaststroke kicks come naturally to most adults and kids and maybe one of the easiest but also one of most difficult kicks to learn, especially if you wanna do them correctly. We will go through a couple of common errors and how to fix these errors.
Race Maneuvers | Open Water Swimming Skills
Просмотров 370Год назад
If you get in a box, this is how you get out!
Freestyle Pacing | Difference between 50 and 100m Pacing
Просмотров 576Год назад
Today I wanna show you the difference between the 100m and 50m pace
How to Draft in Open Water | Open Water Swimming
Просмотров 1 тыс.Год назад
Do you draft in open water? Which type of drafting do you use? #triathlon #ironman #oceanman #openwaterswimming #swimming #freestyleswimming
Freestyle Drills | Prevent Injuries and Swim Smoother
Просмотров 3,6 тыс.Год назад
Freestyle Drills | Prevent Injuries and Swim Smoother
The “Robot” Drill | Freestyle Arm Recovery Drills
Просмотров 8 тыс.Год назад
The “Robot” Drill | Freestyle Arm Recovery Drills
Butterfly Swimming Technique Improvement - Part 1
Просмотров 1,1 тыс.Год назад
Butterfly Swimming Technique Improvement - Part 1
David Popovici - SLO MO Technique - 200m Freestyle - Semi Final - European Championships 2022
Просмотров 35 тыс.Год назад
David Popovici - SLO MO Technique - 200m Freestyle - Semi Final - European Championships 2022
FREESTYLE ERRORS | Fixing the Outsweep -- تصليح أخطاء السباحة الحرة
Просмотров 174Год назад
FREESTYLE ERRORS | Fixing the Outsweep تصليح أخطاء السباحة الحرة
Kyle Chalmers | World Record 100m Freestyle | Slo Mo Underwater Technique
Просмотров 7 тыс.2 года назад
Kyle Chalmers | World Record 100m Freestyle | Slo Mo Underwater Technique
Breaststroke Drills | Power Drills | Breast Pull Fly Kicks
Просмотров 6122 года назад
Breaststroke Drills | Power Drills | Breast Pull Fly Kicks
Breaststroke Drills | Timing Drills
Просмотров 1,3 тыс.2 года назад
Breaststroke Drills | Timing Drills
David Popovici | 100m Freestyle | Junior World's | Technique Slo Mo
Просмотров 1,3 тыс.2 года назад
David Popovici | 100m Freestyle | Junior World's | Technique Slo Mo
Adam Peaty | 100m Breaststroke | Tokyo Olympics 2020 | Underwater Slo Mo Technique
Просмотров 58 тыс.2 года назад
Adam Peaty | 100m Breaststroke | Tokyo Olympics 2020 | Underwater Slo Mo Technique
Caeleb Dressel | 100m Freestyle VS 50m Freestyle Swimming Technique | Tokyo Olympics
Просмотров 19 тыс.2 года назад
Caeleb Dressel | 100m Freestyle VS 50m Freestyle Swimming Technique | Tokyo Olympics
Kristof Milak 200m Butterfly Olympic Record | Underwater Technique | Slo Motion - 90% Slo
Просмотров 27 тыс.2 года назад
Kristof Milak 200m Butterfly Olympic Record | Underwater Technique | Slo Motion - 90% Slo
Caeleb Dressel | 21.04 - 50m Freestyle in Slow Motion
Просмотров 10 тыс.2 года назад
Caeleb Dressel | 21.04 - 50m Freestyle in Slow Motion
Freestyle Paces | The Different speeds and styles to swim Freestyle
Просмотров 35 тыс.2 года назад
Freestyle Paces | The Different speeds and styles to swim Freestyle
The Shark Drill | Freestyle Drills | Drill of the Week!
Просмотров 17 тыс.3 года назад
The Shark Drill | Freestyle Drills | Drill of the Week!
Caeleb Dressel - 50 Freestyle - Sub 20 Challenge - Slo Mo
Просмотров 41 тыс.3 года назад
Caeleb Dressel - 50 Freestyle - Sub 20 Challenge - Slo Mo
Drill of The Week - Episode 2 - Triple Touch Switch | Freestyle Drills
Просмотров 1,2 тыс.3 года назад
Drill of The Week - Episode 2 - Triple Touch Switch | Freestyle Drills
Drill of The Week - Finger Tip Drag - Episode 1 - Freestyle Drills
Просмотров 1,1 тыс.3 года назад
Drill of The Week - Finger Tip Drag - Episode 1 - Freestyle Drills
Caeleb Dressel - 100 Fly World Record - Underwater Slo Motion Video
Просмотров 34 тыс.3 года назад
Caeleb Dressel - 100 Fly World Record - Underwater Slo Motion Video
Breaststroke Swimming | Swimming inside a Tube
Просмотров 58 тыс.3 года назад
Breaststroke Swimming | Swimming inside a Tube
Adam Peaty Underwater Loop | Breaststroke Underwater
Просмотров 11 тыс.3 года назад
Adam Peaty Underwater Loop | Breaststroke Underwater
Breaststroke Mobility | Swimming Specific | Swim Faster Breaststroke
Просмотров 3583 года назад
Breaststroke Mobility | Swimming Specific | Swim Faster Breaststroke
Thanks 👍
This is a very underrated video for swimmers. Wish there are more underwater view and anysis like this!
Crazy flexibility and superhuman stamina💪
What if you did straight arm pull under water but slight bend during recovery so you could put your arm back in the water faster?
As a former swimmer, i think it would be quite similar in the dynamics and the total outcome compared as the straight arm technique
Thank u
Where is the vid on how to use the hips tho cause the only difference I see In the more knee bend one is that your using less hips but when you used more hips your kick was tighter ( my thought of using hips is your right and left hips turning up and down) am I thinking about it the wrong way? or like I just don't understand cause for me not to bend my knees as much I need to stiffen my legs right? or is it when turn your hips more it fixes the big kick? Cause if I stiffen my legs my ankle won't be loose enough to flop up and down right?
Time?
1 arms out of the water 2 arms enter the water
1: arms out of the water, 2: arms enter the water
It looks like: “1: arms out of the water; 2 arms enter the water”
It looks like: “1: arms out of the water; 2: arms enter the water”
Thanks for the slow mo!
You're most welcome!
🙂🙂🙂❤️❤️❤️
Congratulations brother keep it up.
Very beautiful place tho, what’s down below?
How long did it take?
Nice form, brothers. Al-salamü ‘alayküm, from the U.S. 🇺🇸💛🕌
Wealaykom Al Salam, Thank you!!
Still scare in open water swimming 😅❤😅 you are 👏 👏
First time I see this clearly. Thank you.
Thanks a lot!
Guys has a smooth freestyle stroke
Thanks a lot!
Do the legs really kick that hard during sprinting? I only learnt freestyle 3 weeks ago.
Yes, for sure, you use a 6 beat kick. That's 6 kicks every 2 strokes :)
Smart. Zero momentum lost
Thanks!
How much do you think that costed him?
Maybe 0.1 - 0.15 but he did some great underwaters and did good time to the 15m mark
If djz Fu HD jdckgxhhschu
Skinny sprinting as his Coach said.
Fast!!
Thanks 🙏🏼
💪🏼
🙌🏼🙌🏼🙌🏼🙌🏼
🔥🔥🔥
🙌🏼🙌🏼🙌🏼
Sbaglia la respirazione
Very useful Thanks coach
Thank you so so much kimo for the support 🙏🏼
I think this will help me a lot…training for Air Force special warfare and swimming feels like a new language
Best of Luck! Be Sure to check my latest video for a step by step learning structure
Congratulations
Thank you!
Great drills thank you
You’re most welcome! Please share to fellow swimmers and let’s elevate our swimming 🙌🏼
إنشاء الله 🌚💔
يا كوتش عايز اتواصل معاك ضروري ممكن ؟
thank you for sharing and please do more of these
You're most welcome! Will do for sure :)
Amazing 😯😯👏👏
Look at that body position, man!
Feeling that although the body is not as strong as others, the stroke efficiency is very high
His body position is superior to others ... and extremely long arms and narrow frame
Amazing technique. Thanks for posting Islam !!!!!!!!!!!!!!!!!
You're most welcome!
Is this 50 m?
I barely swim 50 mts of butterfly , I can't figure out 200 mts...
I feel the same ! ! Never dared the 50 m, with 25 m I can take a Little rest in the mille! 😂
It’s all about the glide in the front end, finding SR that will create easy speed but leave you enough to race it like a 200, first 100 needs to be calculated in speed cause it’s super easy to go out too fast
the man on his left is fault
Isaiah 40:8 The grass withers and the flowers fall, but the word of our God endures forever.
Phelps would eat him
Not in the 50s :)
Wow such smooth power strokes💪💪
Thanks!
How many did extra dolphin kicks?
Only 1!
Lane 1 and Lane 4
Each one has different style
반복 시청중