सर्दियों के इन 3 महीने में 15 kg वजन बढ़ाने का ज़बरदस्त और आसान तरीका | Gain Weight Fast

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  • Опубликовано: 10 янв 2025

Комментарии • 956

  • @PardeepSharma-rl1iz
    @PardeepSharma-rl1iz Месяц назад +126

    ज्यादा से ज्यादा केला खाए और कम से कम केला हिलाए 😊

  • @ravionfreefire7968
    @ravionfreefire7968 Месяц назад +79

    बहुत अच्छी जानकारी मैं भी इसे ट्राई करूंगा 😊
    धन्यवाद डाक्टर साहब

  • @satewsnraman7305
    @satewsnraman7305 Месяц назад +25

    Sir your every advice is very effective 🙂🙏🏻

  • @Indrani-n8m
    @Indrani-n8m Месяц назад +32

    यह जानकारी हमारे लिए बहुत जरुरी था आपको तहे दिल से शुक्रिया डॉ साहब हम आपका हर वीडीयो देखते हैं बहुत ही उम्दा जानकारी हमें मिलते हैं

    • @trulyfact3965
      @trulyfact3965 Месяц назад

      Jisko weight gain karna he comment me

  • @desistylefishing
    @desistylefishing Месяц назад +18

    2 banana 🍌
    1tsp peanut butter 🧈
    1tsp sattu powder 💪
    2 badam 👌
    2 khajur 👍
    Milk 250 mg 😁
    Add grinder and make shake 🤝❤❤❤

  • @fazil6585
    @fazil6585 Месяц назад +27

    Shukriya sir isi ka intezar tha mere ko❤

  • @sanjaybsinha3487
    @sanjaybsinha3487 Месяц назад +86

    Banana Milk Shake with peanut butter
    Paneer and Roti with Cow Ghee
    Dry fruits with warm milk
    Sattu with milk and honey
    Mashed sweet potatoes with ghee and dry fruits

  • @MrVikas-fc1ys
    @MrVikas-fc1ys Месяц назад +12

    जानकरी अच्छी है पर इसके साथ-साथ आपको 8से9 घंटे की नींद लेनी होगी, और साथ में एक्साइज भी करनी होगी, और अपने शरीर को डिफ्रैक्शन से दूर भी रखना होगा, और दिमाग को टेंशन से दूर रख ने के लिए आप सुन सकते हैं सदाबहार हिंदी गाने 🥰🥀🙏🙏

  • @srabanilenka9597
    @srabanilenka9597 Месяц назад +6

    Banana and milk wala combination bahut yummy he me to wahi try karungi sir.thanks a lot

    • @poojachavan6211
      @poojachavan6211 23 дня назад

      Mai bahot hi dubli patli dikhati thi kitna bhi khalu koi fayada nahi hota tha to maine bhi meeshoo se Livcon syrup aur Assicon syrup maga liye 3 mahine ho gaye ab tk mera 8 kg badh gaya aur lungi ise,,,

    • @anjaligupta5533
      @anjaligupta5533 День назад

      5G

  • @ramchandrajariwala4046
    @ramchandrajariwala4046 Месяц назад +6

    Thank you for giving useful tips to live healthy life. Kindly give tips for improving eyesight.

    • @HealthyHamesha
      @HealthyHamesha  Месяц назад +1

      ruclips.net/video/NOwLKJmyuvA/видео.html

  • @surya9805
    @surya9805 Месяц назад +13

    Sattu drink & sote time milk + dryfruit

  • @ArifMlik
    @ArifMlik Месяц назад +7

    सलीम डॉक्टर अस्सलाम वालेकुम मैं तुम्हारी हर एक वीडियो देखता हूं

    • @ansariisback6277
      @ansariisback6277 Месяц назад

      Walekum assalam bro.

    • @poojachavan6211
      @poojachavan6211 23 дня назад

      Mai bahot hi dubli patli dikhati thi kitna bhi khalu koi fayada nahi hota tha to maine bhi meeshoo se Livcon syrup aur Assicon syrup maga liye 3 mahine ho gaye ab tk mera 8 kg badh gaya aur lungi ise

    • @shipradhal996
      @shipradhal996 7 дней назад

      ​@@poojachavan6211wow bohot badiya

  • @lovedeep_Jhorar
    @lovedeep_Jhorar Месяц назад +7

    सर सर्दी में banana शेक पीना सही है या नहीं
    कृपा करके जरूर बताए जी
    🙏🙏🙏
    Very helpful video like every time

    • @RajRathod-f1i
      @RajRathod-f1i Месяц назад +3

      College ke time me mai bahut dubla patla dikhata tha sab mujhe chidate the fir maine weight gain ke liye livcon syrup aur Assicon syrup liya ye dono syrup se mera bina koi side effect ke 14 kg badh gaya.SEHAT SUDHAR GAI

    • @hir2072
      @hir2072 Месяц назад +4

      ​@@RajRathod-f1iएडवर्टाइजिंग बंध कर

  • @asadabdul9902
    @asadabdul9902 Месяц назад +1

    Subhan Allah bohot zabardast jazak Allah khair

  • @prashantverma45
    @prashantverma45 Месяц назад +4

    Ye video to aapne mere liye hi banai hai doc sahab.. dhanyawad 🙏

  • @RanjeetKushwaha1986
    @RanjeetKushwaha1986 Месяц назад +2

    Sir जो लोग डायबिटीज से ग्रसित हैं क्या वो भी केला खा सकते हैं?

  • @kiran95115
    @kiran95115 Месяц назад +4

    Instagram ka famous shake ....
    Mixi mai dalo 50 gram chana powder bn gaya , dudha dal do ,
    1 kela dal do ,
    2 khajur dal do
    Shake ban gaya ise gym ke bad lo ❤

  • @anishashah2657
    @anishashah2657 10 дней назад +2

    Ye sahi baat hai agar aap banana shake + chane ji power use krte hsi hai really it's much better for weight gain because meri 5 kg weight gain hui hai 2 month me

  • @Mdmeraj-e7u
    @Mdmeraj-e7u Месяц назад +21

    Sir main ek girl hun meri age 20 h but mera weight 34 kg or bahut patli hun unhealthy dekhti hun please hme solution batayen please🙏🙏🙏

    • @komalgulati04
      @komalgulati04 Месяц назад

      Same ! Aapki height kitni hai?

    • @Mdmeraj-e7u
      @Mdmeraj-e7u Месяц назад +1

      34 kg

    • @HealthyHamesha
      @HealthyHamesha  Месяц назад +7

      Video mein sabhi information di gayi hai kripya pura video dekhe.

    • @Mdmeraj-e7u
      @Mdmeraj-e7u Месяц назад

      @@komalgulati04 meri height 4 feet 5 inch

    • @riki8986
      @riki8986 Месяц назад +4

      ​@@komalgulati04😂😂😂😂 arey patle log cute hote h mote hoke kya karoge 🌝
      age ke sath sath healthy ho jaoge
      mai bhi patla tha apne app abhi 72 kg ka hu

  • @shabnamflex5558
    @shabnamflex5558 Месяц назад +1

    Thanks for sharing this video. I am quite slim. Alhamdulillah today I have got what I was actually searching for.

    • @HealthyHamesha
      @HealthyHamesha  Месяц назад +1

      You're welcome! I'm so glad to hear that this video was helpful for you.

    • @sheikhrehana7037
      @sheikhrehana7037 5 дней назад

      Kya aap ka weight gain huwa?

  • @VinodPatel-xb5fn
    @VinodPatel-xb5fn Месяц назад +3

    Sir, kindly suggest for diabetic patient

  • @rajeshclasses4806
    @rajeshclasses4806 Месяц назад +1

    Sir eye ko khane ka sahi time bhi bta dijiye. Kab kise kis time khana hai wo bhi important hai sir. Horlicks, Milk, chyawanprash , fruit, etc khane ka sahi time kya or kitna khana chahiye. Please sir Explain

  • @illapant6110
    @illapant6110 Месяц назад +4

    Sir if someone have digestion related problems then he can take milk?

    • @RamRathod-w8l
      @RamRathod-w8l Месяц назад +1

      Khaya liya bilkul mereko lagata nahi tha isse mere body ekdam patali ho gai thi to maine iske liye livcon syrup aur Assicon syrup ko Flipkart se mageake chalu kiya isse mere shareer ko khana lagana chalu ho gaya aur weight bhi badh gaya
      😊

  • @sdcharan8878
    @sdcharan8878 16 дней назад +1

    Sir sardiyo me full day ka diet plan bhi bta do aapka bahut upkar hoga😊😊😊😊

  • @DeepaSurve-s2v
    @DeepaSurve-s2v Месяц назад +3

    One dout
    Raat ko sote samay milk kela lhaya to skin pe safed daag aate hai kya
    Pls guide

    • @RamRathod-w8l
      @RamRathod-w8l Месяц назад +2

      Khaya liya bilkul mereko lagata nahi tha isse mere body ekdam patali ho gai thi to maine iske liye livcon syrup aur Assicon syrup ko Flipkart se mageake chalu kiya isse mere shareer ko khana lagana chalu ho gaya aur weight bhi badh gaya ❤""

  • @preshitanigade897
    @preshitanigade897 День назад

    Sir apake vedio dekhar mr. Ka cholesterol , triglycerides kam kiya hai result achha aaya without dr.,
    Mera weight gain nahi hota
    Calcium b12 kam rahata hai

  • @geetabhutada4728
    @geetabhutada4728 Месяц назад +3

    Good tips for weight gaining, but advice for daibitic patients also.😢

  • @mdmushtaqansari782
    @mdmushtaqansari782 Месяц назад +2

    Masa Allah khus rakhe. Lajawab. Noskha

  • @consultakp.0001
    @consultakp.0001 Месяц назад +3

    Dr, sahab I am taking everyday coffee with ghee before Gym i am senior citizens. I need your advice 🙏
    Many thanks for all the suggestions.
    I think three spoons of sattu mixed with hot milk is more convenient for me. Shall boiled the milk with sattu?

  • @Bharat-i3i
    @Bharat-i3i 11 дней назад

    नमस्ते डॉक्टर मुझे 4:05 साल से कांसेपशियन की समस्या और मेरा वजन भी नहीं बढ़ रहा है इसके लिए उपाय सावित्री का इलाज करके देख लिया कोई फायदा है ❤❤❤❤❤❤❤❤🙏🙏🙏🙏🙏🙏🙏

  • @sunildhanuk5208
    @sunildhanuk5208 Месяц назад +4

    Sir aap hamare liye god hai sir plz mera gallbladder surgery huwa2saal hogaya mujhe kuch guide kijie bahut kamjor ho chuka hu fat intestine absorb nahi hota hai puritarah ek baar me pet saf nahi hota

  • @mdislamuddin5871
    @mdislamuddin5871 Месяц назад

    Sir thank for you value Information sharing Love from Kolkata

  • @KishoriLal-p2z
    @KishoriLal-p2z Месяц назад +5

    Dr, sahab aap ke tips dekhkar mn gana gane lgta hai ji sadar pranam 🙏🙏

  • @Hitesh2224
    @Hitesh2224 Месяц назад +2

    Can Sugar patients also take any of these weight gainer drinks? Or any precautions for Sugar patients?

    • @RajRathod-f1i
      @RajRathod-f1i Месяц назад

      College ke time me mai bahut dubla patla dikhata tha sab mujhe chidate the fir maine weight gain ke liye livcon syrup aur Assicon syrup liya ye dono syrup se mera bina koi side effect ke 14 kg badh gaya. Sehat sudhar gai😊

    • @RamRathod-w8l
      @RamRathod-w8l Месяц назад

      ​@@RajRathod-f1iMereko bhi khaya Piya sharir ko nahi lagata tha pr ye Livcon syrup aur Assicon syrup se sab khaya huwa pachta hai sehat bhi healthy ho gai sehat sudhaar gai 😊

  • @Heet-z6t
    @Heet-z6t Месяц назад +4

    सर मुझको थॉयरोड है तो क्या मैं ये सब लू तो क्या मैं वेट बडा पाउंगी plz बताइए

    • @RamRathod-w8l
      @RamRathod-w8l Месяц назад +2

      Khaya liya bilkul mereko lagata nahi tha isse mere body ekdam patali ho gai thi to maine iske liye livcon syrup aur Assicon syrup ko Flipkart se mageake chalu kiya isse mere shareer ko khana lagana chalu ho gaya aur weight bhi badh gaya ❤""

    • @ranisworld6849
      @ranisworld6849 Месяц назад +2

      Ha bohut atsi bat ,muje bhi Janna he

    • @RamRathod-w8l
      @RamRathod-w8l Месяц назад +1

      @ranisworld6849 mera weight to badh gaya hai livcon syrup aur Assicon syrup ko lenese

  • @RamRathod-w8l
    @RamRathod-w8l Месяц назад +1

    Khaya liya bilkul mereko lagata nahi tha isse mere body ekdam patali ho gai thi to maine iske liye livcon syrup aur Assicon syrup ko Flipkart se mageake chalu kiya isse mere shareer ko khana lagana chalu ho gaya aur weight bhi badh gaya

  • @prakashborkar450
    @prakashborkar450 Месяц назад +3

    can Bp patient eat this combination

  • @sonalikathait8394
    @sonalikathait8394 27 дней назад +2

    Mera bhi yhi haal hn Sir...😢😢tq for guidance😊

    • @bhushanshendre2452
      @bhushanshendre2452 27 дней назад +2

      Mai police bharati ke liye try kar raha tha mai do bar bharti dene gaya tha par donobar mera vajan kam hone ki vajah se mera selection nahi hua phir maine Flipkart se Assicon syrup and Livcon syrup order kiya aur lena shuru kiya ye lene se mera vajan 4 mahine main 12 kg badh gaya. Aur ab mera police bharti main selection ho gaya hai.😊🎉

    • @poojachavan6211
      @poojachavan6211 23 дня назад

      ​@@bhushanshendre2452Mai bahot hi dubli patli dikhati thi kitna bhi khalu koi fayada nahi hota tha to maine bhi meeshoo se Livcon syrup aur Assicon syrup maga liye 3 mahine ho gaye ab tk mera 8 kg badh gaya aur lungi ise°••

  • @Sakshi_2000
    @Sakshi_2000 Месяц назад +4

    GUT ka kya role hota he bacteria ko lekar please ispe video banaye .?

    • @HealthyHamesha
      @HealthyHamesha  Месяц назад +2

      ruclips.net/video/kDLTDA62dfo/видео.html&pp=ygUaZ3V0IGhlYWx0aCBoZWFsdGh5IGhhbWVzaGE%3D

    • @Sakshi_2000
      @Sakshi_2000 Месяц назад +1

      @HealthyHamesha thank uh sir 🙌❤

  • @mohammadtauseef6608
    @mohammadtauseef6608 Месяц назад +2

    Please advise food combination for weight gain for diabitic persons

  • @Ek_Shayar9094
    @Ek_Shayar9094 18 дней назад +2

    Me 22 years ki hu, lekin me bahot bahot jyada dubli patli hu, mera weight only 40 kg. Hai, me bahot try krti hu ki mera weight gain ho, but kuchh bhi nhi hota, ab to aaisa lagta hai ki life me sirf ek hi goal hai-weight gain.

    • @Ek_Shayar9094
      @Ek_Shayar9094 18 дней назад

      Me bhi aapki advise ko follow krungi, I hope that I gain weight 🤞🤞

    • @JahnviVerma-fe7dz
      @JahnviVerma-fe7dz 18 дней назад

      Calories jyda lo apni dite mai bdd jyega 2 din m daliya isme b bht jyda calories hoti h

    • @JahnviVerma-fe7dz
      @JahnviVerma-fe7dz 18 дней назад

      Etc....

    • @surekhabhalerao443
      @surekhabhalerao443 17 дней назад +1

      Weight gain ke liye maine kya kuch try nahi Kiya pr koi koi fayada nahi huwa sab mujhe bahut chidate the fir maybe weight gain ke liye Livcon syrup aur Assicon syrup Flipkart se magwake chalu kiya isse Mera weight bhi badh gaya aur chodne ke bad bhi maintain the hai ••`

  • @anilgupta7969
    @anilgupta7969 Месяц назад +1

    sattu, milk, honey combo is quick for me to try.

  • @rahulkochhar7716
    @rahulkochhar7716 Месяц назад +4

    ✨ Great This Heart Touching
    This Knowledge And
    Information
    Video ✨👌
    🙏🌹💖🙏🌹💖🙏🌹💖🙏

  • @RamRajak-m4m
    @RamRajak-m4m 14 дней назад +1

    Sir ye savi diet ke timing v bata dijiye..

  • @shakeelmohammed5467
    @shakeelmohammed5467 Месяц назад +7

    डा. साहब चने और दूध का काम्बिनेशन ठीक है क्या ?

    • @shipradhal996
      @shipradhal996 7 дней назад

      Nhi nityanand shree ayurvedic guru se mujhe pata chala(RUclips se)
      Ki sattu ki saath milk lene se long term mein bohot hampered hote hai hamare tabiyat 😢

  • @HetramChoudhary-p4x
    @HetramChoudhary-p4x Месяц назад +1

    Main rojana aloevera ka juice pita hun kya aapki remedy ke sath aloevera juice ko jari rakh sakta hun

    • @RamRathod-w8l
      @RamRathod-w8l Месяц назад +1

      Khaya liya bilkul mereko lagata nahi tha isse mere body ekdam patali ho gai thi to maine iske liye livcon syrup aur Assicon syrup ko Flipkart se mageake chalu kiya isse mere shareer ko khana lagana chalu ho gaya aur weight bhi badh gaya

  • @sarfrajahmad959
    @sarfrajahmad959 Месяц назад +7

    Subha kuch bhi kh lo uske bad dophar me khna kh lo par ab dhyan se suno 3 bje 2 kela khao 5 bje 2 anda rat ka khna ache se khao uske kuch der bad 1 glass dudh thoda sa god dal kar weight badh jayega

    • @RamRathod-w8l
      @RamRathod-w8l Месяц назад +1

      Khaya liya bilkul mereko lagata nahi tha isse mere body ekdam patali ho gai thi to maine iske liye livcon syrup aur Assicon syrup ko Flipkart se mageake chalu kiya isse mere shareer ko khana lagana chalu ho gaya aur weight bhi badh gaya ❤ll

    • @GurdeepSingh-vd2th
      @GurdeepSingh-vd2th Месяц назад +2

      ​@YogendraGill-o6e paji koi side-effects te hunda Aa

  • @DheerajKumar-sf7gq
    @DheerajKumar-sf7gq Месяц назад +2

    9 to 6 sitting job person ke liye diet plan kya hona chahiye kis time kya khana chahiye
    .ye banana shake jis times lena chahiye

    • @RamRathod-w8l
      @RamRathod-w8l Месяц назад +1

      Khaya liya bilkul mereko lagata nahi tha isse mere body ekdam patali ho gai thi to maine iske liye livcon syrup aur Assicon syrup ko Flipkart se mageake chalu kiya isse mere shareer ko khana lagana chalu ho gaya aur weight bhi badh gaya 🎉😊

    • @PriyaPriya-jg2mm
      @PriyaPriya-jg2mm 22 дня назад +1

      Are you interested for diet chart?

    • @DheerajKumar-sf7gq
      @DheerajKumar-sf7gq 22 дня назад

      @@PriyaPriya-jg2mm yes

    • @RamRathod-w8l
      @RamRathod-w8l 20 дней назад +1

      @PriyaPriya-jg2mm mera weight to badh gaya livcon syrup aur Assicon syrup ko lenese

  • @priyankadevi6636
    @priyankadevi6636 Месяц назад +4

    Sir ..... ladies ko white discharge ki bahut problem hoti hai....lekin treatment lene k baad b aaram nhi hota....koi aisi video upload karein jisse bina medicine se hi aaram pd jaaye....sir aapki video ka wait rahega.....

    • @RamRathod-w8l
      @RamRathod-w8l Месяц назад +1

      Khaya liya bilkul mereko lagata nahi tha isse mere body ekdam patali ho gai thi to maine iske liye livcon syrup aur Assicon syrup ko Flipkart se mageake chalu kiya isse mere shareer ko khana lagana chalu ho gaya aur weight bhi badh gaya ❤🎉""

    • @VijayKamal-ch9yu
      @VijayKamal-ch9yu Месяц назад

      Aap whitcon syrup and assicon syrup ka use kijiye ekdam thik ho jayega

    • @tasaddukhussain491
      @tasaddukhussain491 23 дня назад

      Trivang bhasm ko 1 tea spoon me adha chutki achche se mila kr khane k 20 mint bad kha le kitna bhi purana wite discharge ho 1 month lelo dono time

    • @tasaddukhussain491
      @tasaddukhussain491 23 дня назад +1

      1tea spoon chyawan prash me mila kr

    • @pallavijha2364
      @pallavijha2364 23 дня назад

      Right question

  • @km.nirdesh5531
    @km.nirdesh5531 18 дней назад

    Sir hyperthyroidism ke upar bhi ek video bna dijiye please 🙏🙏🙏🙏 it's needed ....

  • @gautambadaik8782
    @gautambadaik8782 Месяц назад +3

    Thank You Sir 🙏🙏🙏🙏

  • @kakuliburman851
    @kakuliburman851 Месяц назад +1

    Hamari matha. Ka akin bohut dry hay Kaya Karu batayaa please 🙏🙏🙏🙏🙏

  • @SonuKumar-oe8gg
    @SonuKumar-oe8gg Месяц назад +13

    Digestion strong karne ka koi upay bataen please

    • @Wmm-q2v
      @Wmm-q2v Месяц назад +1

      Pet safa juice peeyoo sab thik ho jega agar constipation or gas sab thik ho jega or digestive system improve ho jeayega

    • @vipulrathodlearning
      @vipulrathodlearning Месяц назад +4

      Ramdev baba follow krro.mera weight gain hua he 1 month me 8 kg

    • @monikarajput5854
      @monikarajput5854 3 дня назад +1

      Khaana khane ke 10 min. Baad thodi se azwayien muh me dal ke chawao aur 2min. Baad Pani pe lo .... digestion problem solve

  • @realojas981
    @realojas981 19 дней назад +1

    Metabolism hi bahot fast hai tho kya kare din bhar khate hi rahenge kya sir..

    • @poojachavan6211
      @poojachavan6211 19 дней назад +1

      Mai bahot hi dubli patli dikhati thi kitna bhi khalu koi fayada nahi hota tha to maine bhi meeshoo se Livcon syrup aur Assicon syrup maga liye 3 mahine ho gaye ab tk mera 8 kg badh gaya aur lungi ise

    • @surekhabhalerao443
      @surekhabhalerao443 17 дней назад

      ​@@poojachavan6211ha ji didi mera bhi weight badh gaya Livcon syrup aur Assicon syrup se ab mera koi majak nahi udata

  • @monaojha1813
    @monaojha1813 Месяц назад +4

    डॉक्टर साहब मेरा बेटा 20 साल का है और बहुत दुबला पतला है उसका हेल्थ कैसे ठिक होगा केला का जुस भी दें चुकीं हु पर कोई फायदा नहीं है

    • @HealthyHamesha
      @HealthyHamesha  Месяц назад

      जूस के साथ और भी हेल्दी डाइट को फॉलो करना ज़रूरी होता है, जैसे कि हमारी इस वीडियो में बताया गया है। आप साथ में कोई दूसरा फूड कॉम्बिनेशन भी ले सकते हैं।

    • @ssoni429
      @ssoni429 Месяц назад +1

      हस्तमैथुन करता होगा

    • @ranjitkumar-tn3wk
      @ranjitkumar-tn3wk Месяц назад

      दूध दलिया सुबह शाम ऐड कर dijiye

    • @rvchand1502
      @rvchand1502 Месяц назад

      @@ssoni429😂

  • @PrativaDas-h9y
    @PrativaDas-h9y Месяц назад

    Mujhe diabetes he, meri ojan bahut hi kam he ...carb nehi khati hu..to me keise ojan konsa food khana hoga please bataia sir 🙏

  • @sharan4475
    @sharan4475 Месяц назад +5

    Mixcy me me daalo 60gm chna powder bn gya usme 1kela daal do 2khjur thoda sa shahad

    • @RajRathod-f1i
      @RajRathod-f1i Месяц назад

      College ke time me mai bahut dubla patla dikhata tha sab mujhe chidate the fir maine weight gain ke liye livcon syrup aur Assicon syrup liya ye dono syrup se mera bina koi side effect ke 14 kg badh gaya.sehat sudhar gai isse meri 😊

    • @sharan4475
      @sharan4475 Месяц назад +1

      @RajRathod-f1i bhayi anto me Sujan bni rahti he kya ye fyda kregi

    • @amitkolhe1483
      @amitkolhe1483 Месяц назад +1

      ​@@RajRathod-f1iKaun se company ka hai? Aur online kaha milegi?

  • @shahnawazalam8225
    @shahnawazalam8225 Месяц назад +2

    Sir ek ayurvedic purus jiwan wait gain krne ka dawa hai to kya ise le skte hai pls rply bht din se wait gain k liye bht pareshan h

    • @RamRathod-w8l
      @RamRathod-w8l Месяц назад +1

      Khaya liya bilkul mereko lagata nahi tha isse mere body ekdam patali ho gai thi to maine iske liye livcon syrup aur Assicon syrup ko Flipkart se mageake chalu kiya isse mere shareer ko khana lagana chalu ho gaya aur weight bhi badh gaya sehat sudhaar gai isse 😊

  • @KondibaBhutte
    @KondibaBhutte Месяц назад +4

    सर 40 उमर है hight 163 cm है wight 60-62 kg है 40+के बाद कैसी रुटिंग होनी चाहिए

    • @RamRathod-w8l
      @RamRathod-w8l Месяц назад +1

      Khaya liya bilkul mereko lagata nahi tha isse mere body ekdam patali ho gai thi to maine iske liye livcon syrup aur Assicon syrup ko Flipkart se mageake chalu kiya isse mere shareer ko khana lagana chalu ho gaya aur weight bhi badh gaya sehat sudhaar gai 😊

  • @mohdazeem157
    @mohdazeem157 12 часов назад

    Sir original mass gainer khana sahi hai kha sakte hai

  • @Aayush-fy8by
    @Aayush-fy8by Месяц назад +4

    Mne apna 10 kilo wajan bhdaya hai 3 mhine me

    • @RamRathod-w8l
      @RamRathod-w8l Месяц назад +2

      Khaya liya bilkul mereko lagata nahi tha isse mere body ekdam patali ho gai thi to maine iske liye livcon syrup aur Assicon syrup ko Flipkart se mageake chalu kiya isse mere shareer ko khana lagana chalu ho gaya aur weight bhi badh gaya health acchi ho gai isse 😊

    • @Aayush-fy8by
      @Aayush-fy8by Месяц назад +3

      @@RamRathod-w8l kyo promotion kar rahe ho bhai😂

    • @SanjayKumar-k1k9z
      @SanjayKumar-k1k9z 28 дней назад +1

      Kaise

    • @Aayush-fy8by
      @Aayush-fy8by 28 дней назад

      @@SanjayKumar-k1k9z roz subha ek killo dood me 4 kele mila ke shake nai bna na normal dood me kela duba ke starting adha kilo dood or 2 kele se krna 15 din me 4 kele or ek kilo dood kr dena

    • @RamRathod-w8l
      @RamRathod-w8l 27 дней назад +1

      @SanjayKumar-k1k9z mera weight to badh gaya livcon syrup aur Assicon syrup ko lenese

  • @saiprasaddeshmukh9719
    @saiprasaddeshmukh9719 18 дней назад

    बहुत अच्छा है 👌🏻👌🏻👌🏻👌🏻👍🏻👍🏻👍🏻👍🏻

  • @AbhishekYadav-vj6ze
    @AbhishekYadav-vj6ze Месяц назад +338

    सब कुछ कर चुका फिर भी कुछ नहीं हो रहा 😂😂😂

    • @Tanveer_472
      @Tanveer_472 Месяц назад +12

      😂😂

    • @VishalKumar-tk5yw
      @VishalKumar-tk5yw Месяц назад +9

      Hun b😂

    • @Narayan.Pal.2023
      @Narayan.Pal.2023 Месяц назад +81

      Bhai pahle hilana chhod de uske baad dekh body kaise banegi

    • @MannuYadav6628
      @MannuYadav6628 Месяц назад +25

      Ye galat baat hai hum 1 year's se हस्तमैथुन nhi kar raha hu aur yoga aur exercise bhe everyday karta hu phir bhe 52 kg he wait hai 😩

    • @MangoBanana-v4t
      @MangoBanana-v4t Месяц назад +2

      ​@Narayan.Pal.2023 kon bewkuf bolta hai

  • @NaveenKumar-s6x6z
    @NaveenKumar-s6x6z Месяц назад +2

    गुम चोट पर भी एक वीडियो बनाओ

  • @maqsoodmuhammadi
    @maqsoodmuhammadi Месяц назад +11

    MAIN BHI DUBLA PATLA HOON, MUJHKO BHI APNA WAZAN NATURALLY BARHANA HAI. SHUKRIYA DR. SALEEM ZAIDI SAHAB, ALLAH AAPKO SALAMAT RAKHE, AAMEEN !!!

  • @rishabhmehrotra5254
    @rishabhmehrotra5254 День назад

    में एक आयुर्वेद स्टूडेंट हो और आयुर्वेद में साफ़ लिखा है की किसी भी फल को दूध के साथ न्ही लेना चाहिए ये एक विरुद्ध आहार है

  • @Tailormaster9657
    @Tailormaster9657 21 день назад +2

    Me kl se try krungi or 3 month bd cmt krungi fir se i hope weight gain ho jaye 😊 15 kg hi badana h mujhe 😐 15 na bhi bade 8 kg to bad hi jye

    • @HealthyHamesha
      @HealthyHamesha  21 день назад +1

      Bahut accha! Aapka confidence dekh kar acha laga. Aapko best of luck!

    • @Tailormaster9657
      @Tailormaster9657 21 день назад +1

      @HealthyHamesha thank you 😊

    • @poojachavan6211
      @poojachavan6211 19 дней назад +2

      Mai bahot hi dubli patli dikhati thi kitna bhi khalu koi fayada nahi hota tha to maine bhi meeshoo se Livcon syrup aur Assicon syrup maga liye 3 mahine ho gaye ab tk mera 8 kg badh gaya aur lungi ise😮°•

  • @Sakshi_2000
    @Sakshi_2000 Месяц назад +2

    Sir गट्स kya hota he jisko hum accha rakh skte he, please bataiye sir ???

  • @arunkumar-x5i8l
    @arunkumar-x5i8l 28 дней назад +1

    Koi mass gainer btataye without side effects ke

    • @bhushanshendre2452
      @bhushanshendre2452 27 дней назад +1

      Mai police bharati ke liye try kar raha tha mai do bar bharti dene gaya tha par donobar mera vajan kam hone ki vajah se mera selection nahi hua phir maine Flipkart se Assicon syrup and Livcon syrup order kiya aur lena shuru kiya ye lene se mera vajan 4 mahine main 12 kg badh gaya. Aur ab mera police bharti main selection ho gaya hai.🎉😊

    • @poojachavan6211
      @poojachavan6211 23 дня назад

      ​@@bhushanshendre2452Mai bahot hi dubli patli dikhati thi kitna bhi khalu koi fayada nahi hota tha to maine bhi meeshoo se Livcon syrup aur Assicon syrup maga liye 3 mahine ho gaye ab tk mera 8 kg badh gaya aur lungi ise😮

  • @MohanDas-jm1pj
    @MohanDas-jm1pj Месяц назад +1

    Sir chote baby ko khila sakte hai sattu milke honey mix kar ke.....baby 3 year old hai

    • @RamRathod-w8l
      @RamRathod-w8l Месяц назад +1

      Khaya liya bilkul mereko lagata nahi tha isse mere body ekdam patali ho gai thi to maine iske liye livcon syrup aur Assicon syrup ko Flipkart se mageake chalu kiya isse mere shareer ko khana lagana chalu ho gaya aur weight bhi badh gaya 🎉❤

  • @lalit7256
    @lalit7256 Месяц назад

    Sir muje hla b27 positive hai aur saate joints mai hamesha pain hota hai isse 4 saal ho gaye hai ab to walk krne mai bhi bahut afhik dikkat hoti hai iski maine dawai 1 weak kha tha pr muje body mai aur bii problem hai isliye maine dawai band kr di hai sir please kuch aisa bta do jisse bone steong ho jaaye

    • @poojachavan6211
      @poojachavan6211 23 дня назад

      Mai bahot hi dubli patli dikhati thi kitna bhi khalu koi fayada nahi hota tha to maine bhi meeshoo se Livcon syrup aur Assicon syrup maga liye 3 mahine ho gaye ab tk mera 8 kg badh gaya aur lungi ise❤🎉

  • @Affu4878
    @Affu4878 Месяц назад

    Thanks for suggestions
    I was waiting this type diet

    • @RajRathod-f1i
      @RajRathod-f1i Месяц назад

      College ke time me mai bahut dubla patla dikhata tha sab mujhe chidate the fir maine weight gain ke liye livcon syrup aur Assicon syrup liya ye dono syrup se mera bina koi side effect ke 14 kg badh gaya.sehat sudhar gai😊

  • @bhushanshendre2452
    @bhushanshendre2452 27 дней назад +1

    Mai police bharati ke liye try kar raha tha mai do bar bharti dene gaya tha par donobar mera vajan kam hone ki vajah se mera selection nahi hua phir maine Flipkart se Assicon syrup and Livcon syrup order kiya aur lena shuru kiya ye lene se mera vajan 4 mahine main 12 kg badh gaya. Aur ab mera police bharti main selection ho gaya hai.

    • @poojachavan6211
      @poojachavan6211 23 дня назад +1

      Mai bahot hi dubli patli dikhati thi kitna bhi khalu koi fayada nahi hota tha to maine bhi meeshoo se Livcon syrup aur Assicon syrup maga liye 3 mahine ho gaye ab tk mera 8 kg badh gaya aur lungi ise👌🏻👌🏻

  • @vikasclip8908
    @vikasclip8908 22 дня назад +1

    Ha sir mere sath bhi hua hai ,
    Mera w 53 kg tha , aab 46 kg ho gya
    Sir koi upaye bataye

    • @poojachavan6211
      @poojachavan6211 19 дней назад +1

      Mai bahot hi dubli patli dikhati thi kitna bhi khalu koi fayada nahi hota tha to maine bhi meeshoo se Livcon syrup aur Assicon syrup maga liye 3 mahine ho gaye ab tk mera 8 kg badh gaya aur lungi ise😮°•

  • @shayari_dil_se-ic1tm
    @shayari_dil_se-ic1tm 10 дней назад

    Amul butter khaa skte hai roti ke sath?? KOI SIDE EFFECT TO NHI HOGA N

  • @meenakshirohilla2189
    @meenakshirohilla2189 Месяц назад +2

    Digestion poor wale kya try kare inme se

    • @RamRathod-w8l
      @RamRathod-w8l Месяц назад +1

      Khaya liya bilkul mereko lagata nahi tha isse mere body ekdam patali ho gai thi to maine iske liye livcon syrup aur Assicon syrup ko Flipkart se mageake chalu kiya isse mere shareer ko khana lagana chalu ho gaya aur weight bhi badh gaya ❤""

  • @ArvindKumar-lg8vn
    @ArvindKumar-lg8vn 23 дня назад

    😢sir aap sabse best advisers ho

  • @airwarrior5614
    @airwarrior5614 Месяц назад +1

    Sir mene suna h ke banana ke sath milk nahi use kar sakte 😊
    Plz reply

    • @bhushanshendre2452
      @bhushanshendre2452 27 дней назад +1

      Mai police bharati ke liye try kar raha tha mai do bar bharti dene gaya tha par donobar mera vajan kam hone ki vajah se mera selection nahi hua phir maine Flipkart se Assicon syrup and Livcon syrup order kiya aur lena shuru kiya ye lene se mera vajan 4 mahine main 12 kg badh gaya. Aur ab mera police bharti main selection ho gaya hai.😊

    • @poojachavan6211
      @poojachavan6211 23 дня назад

      Mai bahot hi dubli patli dikhati thi kitna bhi khalu koi fayada nahi hota tha to maine bhi meeshoo se Livcon syrup aur Assicon syrup maga liye 3 mahine ho gaye ab tk mera 8 kg badh gaya aur lungi ise🎉

    • @airwarrior5614
      @airwarrior5614 23 дня назад

      @@poojachavan6211 par mene to gym join karke 7 kg weight increase kar liya h

  • @NageshRao-p4i
    @NageshRao-p4i Месяц назад

    For diabetic patient ...please provide diet

  • @bharatbhushan9389
    @bharatbhushan9389 13 часов назад

    Sir dudh subhe mai lay to sahi rahega

  • @NidaKhan-b6h
    @NidaKhan-b6h 14 дней назад

    Paneer roti our dry fruits our milk shek

  • @rashmisrivastava74
    @rashmisrivastava74 Месяц назад +1

    Sir banana milkshake winters me le sakte hai? N mai baby ko feed karati hu kya abhi sardio me le sakti hu

    • @RamRathod-w8l
      @RamRathod-w8l Месяц назад +1

      Khaya liya bilkul mereko lagata nahi tha isse mere body ekdam patali ho gai thi to maine iske liye livcon syrup aur Assicon syrup ko Flipkart se mageake chalu kiya isse mere shareer ko khana lagana chalu ho gaya aur weight bhi badh gaya 🎉°°

  • @RoshanSharma-bu4pl
    @RoshanSharma-bu4pl Месяц назад

    Sweet potato 🍠 😋 with Ghee ❤

  • @Navedarab1737
    @Navedarab1737 23 дня назад +1

    agar khajur or bhuna chana khane se benifit hoga

    • @poojachavan6211
      @poojachavan6211 21 день назад +1

      Mai bahot hi dubli patli dikhati thi kitna bhi khalu koi fayada nahi hota tha to maine bhi meeshoo se Livcon syrup aur Assicon syrup maga liye 3 mahine ho gaye ab tk mera 8 kg badh gaya aur lungi ise,,

  • @Shown_krd
    @Shown_krd 12 дней назад +1

    Sir I need solution of pichke gaal

  • @md.nasirkhan6785
    @md.nasirkhan6785 Месяц назад +1

    DR SHAHEB THANK YOU VERY MUCH FOR YOUR ADVICES ABOUT FAST WEIGHT GAIN IN WINTER. I'M FROM MANIPUR N.E. INDIA.

  • @karansharmark5480
    @karansharmark5480 Месяц назад +1

    Sir lekin ise pine se muje bahut jada cold rehne lag gya hai ab kya Krna chaiye mujhe?

    • @RamRathod-w8l
      @RamRathod-w8l Месяц назад +2

      Khaya liya bilkul mereko lagata nahi tha isse mere body ekdam patali ho gai thi to maine iske liye livcon syrup aur Assicon syrup ko Flipkart se mageake chalu kiya isse mere shareer ko khana lagana chalu ho gaya aur weight bhi badh gaya sehat sudhaar gai isse 😊

  • @kishorghale9912
    @kishorghale9912 Месяц назад +1

    Thank you 🙏 so much dr sahib ❤

  • @vivekmeshram2987
    @vivekmeshram2987 Месяц назад +1

    धन्यवाद गुरुजी ❤

  • @ZF__Edit-z
    @ZF__Edit-z Месяц назад +2

    Assalamualaikum Dr. Sahab
    Mere Acidity rehti hai Bhaut Night meto Bahut zyada 😢 to Agar Water me Sugar Add Karke Piye to Acidity ko Fayda hoga ya nahi ??Hostel me huna isliye agar fayda hoga tabhi market se sugar Khareedkar layunga 😂😅 please zarur batayen 🥺🙏🌝

  • @AteekRajput-t5t
    @AteekRajput-t5t 23 дня назад +1

    Jise khaya peya ni lagta use Kiya kerna chahiye sir

    • @Rauf_Bhai_Dawakhana
      @Rauf_Bhai_Dawakhana 23 дня назад

      Thoda aur zyada khana chahie

    • @poojachavan6211
      @poojachavan6211 21 день назад +1

      Mai bahot hi dubli patli dikhati thi kitna bhi khalu koi fayada nahi hota tha to maine bhi meeshoo se Livcon syrup aur Assicon syrup maga liye 3 mahine ho gaye ab tk mera 8 kg badh gaya aur lungi ise😮,,,

  • @Md.samim61645
    @Md.samim61645 Месяц назад

    Good information correct 💯

  • @ramdrashmobilecomputerfino1954
    @ramdrashmobilecomputerfino1954 Месяц назад

    Wah doctor sahab gajab

  • @Rjnaren
    @Rjnaren 23 дня назад +1

    Sir banana ke sath oats le sakte hai kya

    • @poojachavan6211
      @poojachavan6211 21 день назад +1

      Mai bahot hi dubli patli dikhati thi kitna bhi khalu koi fayada nahi hota tha to maine bhi meeshoo se Livcon syrup aur Assicon syrup maga liye 3 mahine ho gaye ab tk mera 8 kg badh gaya aur lungi ise••

    • @surekhabhalerao443
      @surekhabhalerao443 17 дней назад

      ​@@poojachavan6211ha ji didi mera bhi weight badh gaya Livcon syrup aur Assicon syrup se ab mera koi majak nahi udata Flipkart se liya tha isko ,,

  • @kavyanshdewangan763
    @kavyanshdewangan763 Месяц назад +1

    Sir kya isme se koi nuskha 3 year k bachche k liye kaam aa sakta hai

    • @RamRathod-w8l
      @RamRathod-w8l Месяц назад +1

      Khaya liya bilkul mereko lagata nahi tha isse mere body ekdam patali ho gai thi to maine iske liye livcon syrup aur Assicon syrup ko Flipkart se mageake chalu kiya isse mere shareer ko khana lagana chalu ho gaya aur weight bhi badh gaya sehat sudhaar gai 😊

  • @AshfaqAhmed-hl6vb
    @AshfaqAhmed-hl6vb Месяц назад +1

    Dr. Sahab
    Is it possible to regain weight in ur 60's ?
    I am in my early 60s n since Covid has lost a lot of weight - both muscle mass n bone density Look too lean n quite old even for my age. I hv no health issues
    Can i regain weight

    • @RamRathod-w8l
      @RamRathod-w8l Месяц назад +1

      Khaya liya bilkul mereko lagata nahi tha isse mere body ekdam patali ho gai thi to maine iske liye livcon syrup aur Assicon syrup ko Flipkart se mageake chalu kiya isse mere shareer ko khana lagana chalu ho gaya aur weight bhi badh gaya ❤•°°

  • @sandeepjuneja1886
    @sandeepjuneja1886 Месяц назад

    Thank you doctor for important information

  • @user-Pk84
    @user-Pk84 День назад

    Girls bhi pi sakti h sattu powder

  • @4acreations867
    @4acreations867 Месяц назад +1

    Sugar patient kha sakte hai.

    • @bhushanshendre2452
      @bhushanshendre2452 27 дней назад +1

      Mai police bharati ke liye try kar raha tha mai do bar bharti dene gaya tha par donobar mera vajan kam hone ki vajah se mera selection nahi hua phir maine Flipkart se Assicon syrup and Livcon syrup order kiya aur lena shuru kiya ye lene se mera vajan 4 mahine main 12 kg badh gaya. Aur ab mera police bharti main selection ho gaya hai.

    • @poojachavan6211
      @poojachavan6211 23 дня назад

      ​@@bhushanshendre2452Mai bahot hi dubli patli dikhati thi kitna bhi khalu koi fayada nahi hota tha to maine bhi meeshoo se Livcon syrup aur Assicon syrup maga liye 3 mahine ho gaye ab tk mera 8 kg badh gaya aur lungi ise😮°••

  • @sauravbishwas2800
    @sauravbishwas2800 Месяц назад +1

    Thyroid patients ke liye sahi h??

    • @poojachavan6211
      @poojachavan6211 23 дня назад +1

      Mai bahot hi dubli patli dikhati thi kitna bhi khalu koi fayada nahi hota tha to maine bhi meeshoo se Livcon syrup aur Assicon syrup maga liye 3 mahine ho gaye ab tk mera 8 kg badh gaya aur lungi ise••