Muscles and Movement | Antagonist Pairs of Muscles

Поделиться
HTML-код
  • Опубликовано: 1 фев 2025

Комментарии • 427

  • @SiebertScience
    @SiebertScience  9 месяцев назад +6

    💪🏼 FREE muscular system review unit for teachers and students on ➕PositiveSTEM. All questions are aligned to my muscular system videos. Go to www.positivestem.org and create a free account, or read my blog post for more info: siebertscience.com/2024/04/18/new-anatomy-physiology-resource-positive-ap-muscular-system-review/

  • @oliviacavignac8053
    @oliviacavignac8053 3 года назад +406

    I wish all anatomy teachers taught like this. I learned more in 15 minutes than I have in two weeks. Thank you!

  • @g.paradise5972
    @g.paradise5972 2 года назад +108

    Only 3.5 minutes in and I already have a better understanding of these terms than in my recent schooling. OMG THANK YOU!

  • @easyenglish-englishgrammar4429
    @easyenglish-englishgrammar4429 Год назад +21

    This 14-minute video helps me understand major muscles than hours of university lecture.

  • @AlwaysAniceBeauty
    @AlwaysAniceBeauty 5 месяцев назад +10

    Nursing Student here!! Thank you! 🙏🏻 saved my musculoskeletal exam!

  • @ComeAlivewithMK
    @ComeAlivewithMK 2 года назад +10

    Finally someone who talks about this in very basic terms first!!! Then lays out the relationships!!! THANK YOU!!!!

  • @mzbubblegum9157
    @mzbubblegum9157 3 года назад +48

    This helped so much!! There's like no video that goes in depth like this just in one sitting! Thank you!!

    • @SiebertScience
      @SiebertScience  2 года назад

      You're welcome! Thanks for the nice comment!

    • @cinmac3
      @cinmac3 2 года назад

      funny " one sitting"

  • @MJ-gj6mj
    @MJ-gj6mj 3 года назад +45

    This is so helpful for people who get overwhelmed by too much information at once. Visuals really help and funny references can make it stick! Thanks to you and your wife for the content 🙂

  • @AbdelAziz0205
    @AbdelAziz0205 2 года назад +2

    I came here studying for NY NASM exam but brother I have to tell you,your voice is mesmerizing. I could hardly pay attention. You speak so fluid,there is no hesitation.Bravo

  • @mskreidlerphysics3950
    @mskreidlerphysics3950 Год назад +2

    Chef's Kiss. This is just enough detail for a High School Anatomy and Physiology student or even a beginning student in the health-care field without so much jargon that it is unclear. Your approach to this topic set up how I am moving my students through this topic. They will each take a joint (including all of the intervertebral discs/spine joints) and watch the correct segment of your video. Then they will teach other what they learned.
    Your presentation is so clear that it is really easy for me to let students just work from this video independently. They don't need me to clarify vocabulary or make things more clear.
    That is a powerful, powerful experience and not something that is very common in medical education.
    Lol. I just looked up your About. You are a high school teacher. It absolutely shows. You know the art of teaching and you have mastered that in this video. Thanks for also being so knowledgable about Anatomy & Physiology!

  • @sisteredwards
    @sisteredwards Год назад +2

    your videos are perfect for my 60+ year old brain. Nothings boring, in-depth simplicity! I'm relearning anatomy for a therapeutic massage program. Thank you so very much.

  • @beatrizgyori9965
    @beatrizgyori9965 Год назад +5

    You are a gifted communicator and teacher. I love anatomy because of teachers like you. Thank you!

  • @annasanchezzzz
    @annasanchezzzz 8 дней назад

    Wow!! Pilates instructor in training here- this video is AWESOME and I wish you could’ve been my teacher in school! You have a gift- thank you for sharing!!! Using this to cram before my instructor training 😅

  • @brandymason209
    @brandymason209 25 дней назад

    i have watch numerous videos on muscles but you have done an amazing job at explaining in detail which each muscle does even their antagonist muscle. thank you so much for this video.

  • @ayelet_ohana
    @ayelet_ohana Год назад +2

    I have seen this video so many times! You are a professional teacher ! Thank you so much it has helped me understand the material alot .

  • @wearanter1
    @wearanter1 5 месяцев назад +8

    My professor just reads through slides and says "if you need anything please reach out". That's it..Horrible, I mean horrible how teachers teach these days. Thank you for this video

  • @ali.asgh4r
    @ali.asgh4r Год назад +2

    True legend here. Great explanations amd most of all I was especially amazed at the fact that you are in a wheelchair and have huge heart to have kindness and consideration to educate others about knee anatomy and care. Thanks again stay blessedand healthy ❤

  • @Ohiotobama4
    @Ohiotobama4 12 дней назад

    Second semester PTA student here, this is church right now!! Awesome video🎉

  • @kryststar3824
    @kryststar3824 Год назад +3

    You are amazing!!! Thank you! I learn more here in 15 minutes than a month in my Kinesiology class.

  • @peacebestillconversations3761
    @peacebestillconversations3761 2 года назад +4

    took my professor 3 classes to give this much overview. goes to show the difference between people who want to teach, and people who are just parroting what they learned from their professors without thinking about ways of simplifying it. i wish professors were required to have their own youtube channel so that they are forced to actually make their lectures tolerable and comprehensible. as a way of measuring how many people actually choose their videos as a study tool

  • @ME.-lj1mw
    @ME.-lj1mw Год назад +3

    Your video was what I needed to learn and understand these muscle functions, since I am studying to become a certified personal trainer.
    Thank you, thank you Siebert Science!!!

  • @tompraisan7642
    @tompraisan7642 3 месяца назад

    I’ve been looking for a clear explanation of muscle action movement, this is the best and clear one. Thank you! I’m gonna be ready for my anatomy lab practical next week.

  • @newjoyyork
    @newjoyyork 3 года назад +31

    Thank you so much for this video!!!! Helped me out tons, and I appreciate the clear examples of the agonist and antagonist pairs that you talked about. That visualization helps my brain so much more than just reading it in the book. Much Aloha!

    • @siebertcollegiate
      @siebertcollegiate 3 года назад +1

      You're welcome! I passed your message along to wife as well since she did a lot of the antagonist pair demos!

    • @johnnylara7032
      @johnnylara7032 3 года назад

      @@siebertcollegiate Yeah, this video was helpful about the way you explained flexion, extension, etc. Also, you wrote muscles names as well. Nice! Thank you & visualization can be very beneficial, instead of reading a book as Joyce said. Here's a video I want to share to you both & to whoever reading this comment. Have a blessed day! ruclips.net/video/j0Ybrz1Hn-M/видео.html

  • @gg00119
    @gg00119 Год назад +1

    Finally You made it so easy to understand... I wish I found your video sooner. Great job.

  • @jesushermoso1421
    @jesushermoso1421 Год назад +3

    such a great video and teacher. you definitely changed my whole view of movements in the human body. thank you for this gift of knowledge!!

  • @youseftomar
    @youseftomar Год назад +1

    Thank you very much! This is the best video I have seen on the muscular system! you're a fantastic teacher.

  • @lucybrue1868
    @lucybrue1868 Год назад +2

    What an amazing teacher you are!!! Wow! Thank you for sharing your knowledge and helping us understand anatomy.

  • @kathrynmathieson2516
    @kathrynmathieson2516 Год назад +1

    I have dyspraxia and these videos have helped me so much 😊 thankyou !

  • @nanipecolados
    @nanipecolados Год назад +1

    My savior! Thank you so much for sharing your knowledge to us and making this video for us to learn all this quickly.. You just save me a lot of time by making this. Love this a lot❤❤❤.

  • @justynadarocha7385
    @justynadarocha7385 16 дней назад

    You save my Pilates anatomy exam .Now i am starting to understand!!!

  • @tanyasolodar
    @tanyasolodar 4 дня назад

    Thanks for such a great video. I'd love to see similar videos regarding other muscles, need that for my studies and my job

  • @SilambamSeyonDhamo
    @SilambamSeyonDhamo Год назад

    I m an martial arts coach so this vedio helps me to learn all those muscle names & functions tq so much. Subscribed

  • @glaixzc
    @glaixzc 5 месяцев назад

    this is the best channel that ive watch teaching a&p thank you for the vid!

  • @empressava8085
    @empressava8085 3 года назад +6

    I wish i watched this before my exam but puts everything in perspective now if i have to re-write it. Thank you!! 💪🏽

    • @ariyaa1282
      @ariyaa1282 3 года назад

      I'm student in this major

    • @SiebertScience
      @SiebertScience  2 года назад

      Thanks for the kind comment! Hope the re-write went well!

  • @bronwynkraus6201
    @bronwynkraus6201 Год назад +2

    Wow! So glad I came across your videos! Things that seems soooo confusing you just made so simple in the first few minutes! Thank you so much!

  • @kennedyoconnor3468
    @kennedyoconnor3468 3 года назад +5

    ive been searching for so long for a good visual of some of these muscles while studying for my anatomy practical thanks so much helped a bunch! my class didnt teach us about antagonist pairs but knowing them and being able to group them together makes it so much easier to remember

  • @euc5619
    @euc5619 9 месяцев назад

    You are really a good teacher and everyone who wants to learn should come here.

  • @chantel444
    @chantel444 2 года назад +1

    Excellent video! After viewing many videos on RUclips, this is the one that has got me grasping the concept. Thank you🙏🏽

  • @NatashaCooney-mv2in
    @NatashaCooney-mv2in 9 месяцев назад

    what an amazing teacher :) really explains every detail to perfection :)

  • @brinkofnightgaming
    @brinkofnightgaming 5 месяцев назад

    I have been struggling with the agonist and antagonist this has really helped a lot.

  • @justsomerandomguy4127
    @justsomerandomguy4127 Год назад

    Best video I've seen on the topic. I was looking for my streching purposes to correct my asymmetries and this was the most helpful information

  • @TransformationMajor
    @TransformationMajor 7 месяцев назад

    This is an excellent summary for musculature and movement. This really refreshed my understanding!

  • @MakeitMineNYC
    @MakeitMineNYC 8 месяцев назад

    Wow! This video saved my class and my life 😅 Thank you! I liked and subscribed. Will definitely utilize your channel moving forward.

  • @jonascarrillo8699
    @jonascarrillo8699 2 года назад +8

    When I saw this Guy, I thought he was gonna day "hey vsauce, Michael here".

  • @Akolkar2
    @Akolkar2 7 месяцев назад

    Thanks for knowlegable mini encyclopedia of muscle system .I request one more suggestion in video when you show physical movement on screen same muscle with same highlighted colour on the skeleton shown by you. Video worth to watch and recommend. Thanks for video.

  • @artofapril
    @artofapril Месяц назад

    can you make a video on the muscles of head and neck? I love your visuals and teaching style

  • @pamelaflores4129
    @pamelaflores4129 Год назад

    I was as entertained as I was educated, thanks to you and your lovely wife. Loved the Game of Thrones reference.

  • @ManifestwithKaysha
    @ManifestwithKaysha 2 года назад +1

    You broke this down so perfectly ! I literally learned so much in such a short period of time now I am beyond confident with taking my CPT exam tomorrow! Thank you !!!!

    • @SiebertScience
      @SiebertScience  2 года назад

      You're welcome! Slay that exam tomorrow! :)

    • @dianamsipha8306
      @dianamsipha8306 Год назад

      ❤you ee awesome 👌 blessings always ❤

  • @ekaterinadergam
    @ekaterinadergam 2 года назад +1

    amaziiiing!Help me with NASM exam!You help us so so much!Thank you for your energy and amazing explanations!!!

  • @michelaambrosio6442
    @michelaambrosio6442 Год назад

    Thank you so so much for sharing this, I am studying anatomy for massage exams, and it helped so much. You made all of it way easier to understand. Thank you!

    • @magdam1469
      @magdam1469 Год назад

      Omg same what do u study

  • @theonly3649
    @theonly3649 Год назад

    I was confused by all that gym terms but after watching this video I have developed quite an understanding
    Thanks Doc.❤

  • @lilianengandhi3912
    @lilianengandhi3912 2 года назад

    Wow, you're 10 stars anatomy teacher sir! The best anatomy ever. This will help me more in my practice. Thousant thank you.
    Amazing voice as well. I am a new fan.

  • @kerboraines7680
    @kerboraines7680 Год назад

    Thanks Teach. 11/10!!
    “If you do the stanky leg you gotta use your Sartorius” 😭 I promise I’ll never forget it

  • @rossdaboss9728
    @rossdaboss9728 6 месяцев назад

    I am about to watch this 50 times 😂😂😂 thank you Professor & wife for the visual and terminology!!!

  • @LilY-yt6qj
    @LilY-yt6qj 2 года назад

    Your video makes it so much easier to understand. Just 1 little thing when you were talking about the gluteus Maximum doing the the hip extension, but the lady was demonstrating hip flexion instead. Wish you could pronounce those words slower as well so that I could hear it better how you pronounce them.

  • @ris2ani
    @ris2ani 6 месяцев назад

    Thank you thank you thank you !!
    This is exactly the starting point I needed to get into my anatomy study habit 😁

  • @ScottHu-qq3se
    @ScottHu-qq3se 2 года назад

    Wow, super helpful. especially, the terms are explained at the beginning. Thank you for the professional and clean introduction.

  • @madhudarish9142
    @madhudarish9142 4 месяца назад

    Thanks loads sir.. u give so much info on a way we don't feel loaded but we actually learn so much..

  • @neaporta8156
    @neaporta8156 2 года назад +2

    This was great! The explanation where the word comes from helps a lot thank you ❤

  • @LAARIGRACETAMBO
    @LAARIGRACETAMBO Год назад

    I wish anatomy teacher all the best

  • @KevinsitoArgueta
    @KevinsitoArgueta Год назад +1

    Thank you for displaying visual examples!

  • @ThắngTạCao
    @ThắngTạCao Год назад

    I love the way you talk about Movement terms. Liked

  • @UmaShankar-mz1dy
    @UmaShankar-mz1dy Год назад

    I was watching few RUclips channel on the workouts in the gym, I csme across about those terms, I was clueless at that moment. I am glad that after watching this videooo,i can able to understand those terms. Tq.

  • @anwaarisa1282
    @anwaarisa1282 2 года назад

    where were u when i needed u :(.. this is amazing thank youuuuuuuuuuuuuu

  • @mimirofthebifrostteats5380
    @mimirofthebifrostteats5380 8 месяцев назад

    Thank you so much, within 5 minutes I'm feeling more confident in my understanding

  • @Akmy6Gayipov
    @Akmy6Gayipov Месяц назад

    thank you so much. I learned so many things from this video

  • @janrocker348
    @janrocker348 2 года назад

    I’ve never seen someone explain this so clearly …and was interesting to listen to as well. Kept my attention!!!

  • @lynnehigdon5195
    @lynnehigdon5195 Год назад +1

    I love your videos. You have the perfect amount of info with lots of learning tricks. Thank you!!

  • @sravanikotnuru987
    @sravanikotnuru987 Год назад

    The way of style you are teaching to us is awesome💫🥰Thankyou so much for this excellent and use ful vedio😊....

  • @kwingg
    @kwingg 5 дней назад

    Thank UOU SO MUCH I WASN'T AT SCHOOL WHEN MY TEACHER TAUGHT THIS BUT THIS VID HELPED SO MUCH ❤

  • @hindchaiboub2068
    @hindchaiboub2068 Год назад

    Wow, it's so easy to explain. Amazingly, I learned more with you than in a month. Thank you 🙌👏👏👏👏

  • @OkodeAaron
    @OkodeAaron 11 месяцев назад

    I would watch your videos over and over 💯💯💯

  • @karliegilbert7307
    @karliegilbert7307 Год назад

    Great video. I'm in massage school, and you made this so fun to learn.

  • @malemaabbey2316
    @malemaabbey2316 Год назад

    This teacher is SO GREAT

  • @brittanyjackson2113
    @brittanyjackson2113 5 месяцев назад

    You’re an excellent teacher!

  • @meenakothari7841
    @meenakothari7841 Год назад

    Fantastic content ..most comprehensive n easy to follow.Will help me in my recovery . Thanks a ton. God bless.❤

  • @massahmusa6425
    @massahmusa6425 4 часа назад

    Thanks very much for this great knowledge

  • @xplodemoto
    @xplodemoto 2 месяца назад

    Only other thing you could’ve touched on was synergists🙌 good vid, always funny with anatomy because depending on your text books 📚 the origins, insertions, innervations and actions are always going to be arguable for the most part

  • @sk8r852
    @sk8r852 Год назад

    Great video + helping me do my nutrition and exercise in medicine degree

  • @jadecampbell747
    @jadecampbell747 Год назад

    YOU ARE SO INTERESTING! Thank you so much for your educational and fantastic videos!!

  • @PalaceIV
    @PalaceIV Год назад +1

    Great video! Thanks for making it. Very helpful and well put.

  • @stephaniejourdan3644
    @stephaniejourdan3644 Год назад

    THANK YOU THANK YOU THANK YOU!!! You have an amazing way of explaining things!!

  • @pramodnirmal1092
    @pramodnirmal1092 Год назад

    Teach in very simple and easily any one can understand thanks sirji. ❤❤

  • @Litlydd
    @Litlydd Год назад

    Your explanation of all of this was very easy to understand, thank you very much!

  • @mgfamilygang6589
    @mgfamilygang6589 2 года назад

    Eeeehh this video was soo informative and easy to follow!!! I love it. I will never forget the "Stanky Leg muscel" Thanks stay litty

  • @mayankakashyap9181
    @mayankakashyap9181 3 года назад

    This is a super awesome vedio which made movement & their muscles super easy to understand & remember.. thank you so much sir

  • @ariyaa1282
    @ariyaa1282 3 года назад

    Im from Iran and I learned many thing with you ...thanks alot

  • @youtubeduygu
    @youtubeduygu Год назад

    finally i learned antogonist muscles clearly😭 thanks for the video👏🏻

  • @xplodemoto
    @xplodemoto 2 месяца назад

    6:41 he meant scapula not sternum🙌 good job relaying information sofarin

  • @kleinesdanina8459
    @kleinesdanina8459 2 года назад

    I love it. I am german , so english is sometimes hard for but the little Videos helps me very much. Better as School, Thy

  • @Rosegoldcc
    @Rosegoldcc 2 года назад

    3 min into the video and already got so much information lol love it!

  • @InkCampKenny
    @InkCampKenny 6 месяцев назад

    The “abduction/adduction” tip just saved my life 😂😂😂. I was struggling with a way to remember the difference between abduction and adduction

  • @hssgcestorage
    @hssgcestorage Год назад

    Very Clear Explanation indeed!
    Subscribed!

  • @estherjere8466
    @estherjere8466 10 месяцев назад

    Thank you ❤ ur videos have been helping me alot I now a better understanding of anatomy and physiology

  • @GraceBennett-k1x
    @GraceBennett-k1x Год назад

    You explained this so much better than my A&P Professor thank you!!

  • @gwendolynwalker2907
    @gwendolynwalker2907 4 месяца назад

    Very wholesome ending, y'all so cute!

  • @poonambhatiarewindtonostal6168

    You are such a great teacher

  • @M-baku
    @M-baku 6 месяцев назад

    You’re the BEST. Thank you!

  • @verovee37
    @verovee37 6 дней назад

    Yea great teaching thank you tremendously!!!

  • @theozafeiris7891
    @theozafeiris7891 Год назад

    Great video!!!! congrats. Clear and to the point.