20-MIN FULL BODY WORKOUT / ALL LEVELS / NO JUMPING / NO EQUIPMENT / GREAT FOR TRAVEL

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  • Опубликовано: 22 окт 2024

Комментарии • 19

  • @safarifileeditveiw
    @safarifileeditveiw 4 месяца назад

    Another winner! Thank you S in London. Loved lower body, in particular.

  • @heatherframpton9693
    @heatherframpton9693 Год назад +2

    Thank you, especially for the no/low impact aspect. My knees thank you! 😁❤️

  • @kellywhitman6561
    @kellywhitman6561 7 месяцев назад

    That was a great full body workout! I felt it, for sure and I was sweating and my heart rate was up. Whether you're a beginner, intermediate, or advanced, this workout and really any workout is what you put into it! Thank you as always for awesome workouts! ❤

  • @michelledavis3535
    @michelledavis3535 Год назад

    This w!s such a great workout for tonight, I loved it! Thank you both for another fabulous workout ❤❤❤!!!!!

  • @dawn4838
    @dawn4838 Год назад +1

    I really enjoy this one, works upper and lower. Luv so many of yours. Go to my library for my favs… thxs❤❤❤

  • @kaylahobbs6550
    @kaylahobbs6550 Год назад

    Can I just say thank you sooo much to these 2 women!!!! When I first got diagnosed with bipolar they tested me on different medications and they all made me gain weight, I actually gained 100lbs in total. Too scared to go to a gym and workout in front of people and I've been doing the workouts with you close to about a month and a half now and watching what I eat and how much I eat and I started off at 279lbs, now I'm at 256lbs. Not done yet though, im just getting started. Thank you for being a huge help in my weightloss journey!!! ❤❤

    • @RCFitnessOfficial
      @RCFitnessOfficial  Год назад

      This is incredible!! We are so proud of what you have accomplished so far and we hope to hear more as you continue your journey. Thanks for being with us and keep up the amazing work!!

  • @renatacaldas3706
    @renatacaldas3706 Год назад +1

    Thanks 👊🏻💥

  • @tammycovell805
    @tammycovell805 Год назад

    Thank you!!! Love low impact workouts ❤❤❤

  • @lorrainebaker1680
    @lorrainebaker1680 Год назад

    Thank you so much for this wonderful workout ❤

  • @GeraldoBee189
    @GeraldoBee189 Год назад

    Excellent workout !!!

  • @dawn4838
    @dawn4838 Год назад

    Very nice mix.. thank you ❤

  • @tinafursback5363
    @tinafursback5363 Год назад +1

    Great workout, I added 2.5# weight & repeated it to make a 40 minute workout! ❤️

  • @judi-jx9yf
    @judi-jx9yf Год назад

    Did this after the prev met con - perfect for 1 workout x Ty ❤

    • @RCFitnessOfficial
      @RCFitnessOfficial  Год назад

      Excellent choice to stack together! Keep up the great work!

  • @Анжела-е6ц8в
    @Анжела-е6ц8в Год назад

    Мои любимые подружки с отличным предложением!

  • @marjoahola7224
    @marjoahola7224 Год назад

    👏❤

  • @wesleylewis7063
    @wesleylewis7063 Год назад

    Hi there, how tall are you both,? If you don't mind me asking? If you were to stand back to back and link arms who would be the taller.