Golf Secret! Use TAI CHI Meditation to Play Your Best Golf NOW!
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- Опубликовано: 11 окт 2024
- Play Your Best Golf with Tai Chi Meditation!
In this lesson, Jake takes you through breathing exercises, how breathing is practiced in Tai Chi and Qi Gong, and then how we can use that breathing to improve every aspect of our game (in this video the Full Shot).
The other benefit of Tai Chi breathing and meditation practice during our golf game and practice (whether you are a beginner or Pro) is the fact that it puts us into a blissful, mindful, healthy, positive state that enables us to be AT ONE with ourselves during the golf round or tournament! This way we are MINDFUL of our game and what we control and NOT the other players and external distractions! Good luck!
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-Jake Mace
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Tai Chi for Golf DVD by Jake Mace coming soon!
Thank you. Very nice finish position by the way.
Yes, Jake...a close connection...balance and rooted stance...yep!
I'm doing this in a simulator along with the video and it's fantastic for tempo. Thank you much!
tQ tQ tQ tQ tQ tQ .. u r very graceful with ur Tai Chi instructions AND it can be very clearly seen it being transferred to your so too beautiful golf swing .. again tQ.
i am gonna try n practice this.
tQ for sharing.
Great video Jake...I look forward to your others and learning more tai chi moves that will benefit my body, mind and oh yeah golf game!
Hey Thanks Man! Better Golf Game, better health, and more relaxation all at the same time using Tai Chi and the "Meditation in Motion" it gives! More to come! :)
The other benefit of Tai Chi breathing and meditation practice during our golf game and practice (whether you are a beginner or Pro) is the fact that it puts us into a blissful, mindful, healthy, positive state that enables us to be AT ONE with ourselves during the golf round or tournament! This way we are MINDFUL of our game and what we control and NOT the other players and external distractions! Good luck!
In this lesson, Jake takes you through breathing exercises, how breathing is practiced in Tai Chi and Qi Gong, and then how we can use that breathing to improve every aspect of our game (in this video the Full Shot).
There's a little lightning behind you
Play Your Best Golf with Tai Chi Meditation!
Hey Thanks Man! Better Golf Game, better health, and more relaxation all at the same time using Tai Chi and the "Meditation in Motion" it gives! More to come! :)