I don't have any issues with erections 'yet' or load volume. But I really appreciate Dr. Malik's straight forward way of explaining 'things'. No dancing around anything, just straight forward!
I cut out all white bread a couple yrs ago. Unless I'm eating a sub or something. I use honey wheat and rye bread. I also quit drinking and notice a better difference in my overall health.
Congrats on quitting drinking. Hope you stuck with that dietary decision. I noticed a sharp increase in overall health and well-being after cutting out alcohol as well.
I can listen to this doctor all day long. I find her information extremely helpful and interesting. I wish we had someone like her, here in northeast Pennsylvania.
At 44 I decided to do testosterone therapy and it hasn’t increased my “volume”, but I have noticed massively increased libido and quite a lot of pre-ejaculant. I also quit drinking and man can that thing stay ridged. Your vids are fascinating and I’m so glad there’s someone talking about these topics. Thank ya ma’am!!
Im 44 as well. I have a very week ejaculation. I'm still attracted to women but have no desire and having erection problems. So you know what your t levels were? Mine were at 210 but my doc won't write me a prescription for testosterone
@@thedude3878 mine were abysmal. But now float around, I believe, 900. It’s improved my mood, my weight, and turned me into a hornball honestly. Which is great as I had almost zero drive for damn near a decade.
I'm in my early 70's under testosterone treatment.After three months my semen volume increased consecuently increasing the length of pleasure during eyaculation.....also using cialis as a complement ( use it for 9 days,20 mg every three days for a better erection).It worked for me considering also that I'm in good health .
Dr. Malik, thanks for this information. It’s very nice to you explaining these urological issues. Very rarely we found people like you in the medical practice. Appreciated a lot. Thanks 🌺👍
I’m not a doctor, but as a professional, lifelong man…stay very well hydrated, practice semen retention, and during pleasure, prolong the pop for at least 30 minutes. The longer you prolong it, the stronger your contractions will be.
I think the theory is: more volume and speed equals more pleasure for the person ejaculating. I can see how someone would think this from my own variability, but I think getting more pleasure means working harder (and longer) for it which probably naturally increases volume. I don't think just artificially adding more volume would do the same thing.
From my experience when I had a lot of volume, it was because I enjoyed it way more. I mean it was everywhere on this chick. Now when I had a little I didn’t enjoy it too much. Just my experience tho.
Always so gratifying to get information from a professional who gets critical thinking. What does science say, how good is the research and what do we know... thanks for all that you do.
In my experience the zinc supplements do increase my volume. I started taking it in my twenties, today I’m in my 60’s and production has decreased, but when i take the zinc it definitely gets better. Foreplay, edging, and refraining also help.
Rikouh_Moralezz I was wondering the same thing. I began the "Holy Grail" supplementation about 2 months ago along with Kegel exercises and I'm very happy with the results. I began this on the sly intentionally not telling my wife and she noticed the difference after about a month. Fyi, I'm in my early 50's and in average shape. If interested, check it out.
Hydrate, exercise, sleep, check your thyroid, take lycopene, wait between ejaculations, as for zinc - just eating shellfish couple times a week is enough for maintaining normal levels.
I’m almost 55 and my libido and sexual health still feel like back when I was in my early 20s. The Dr is right: want more volume? Hydrate. Skip a day or 2 and by the 3rd, it’ll definitely be there. Wait too many days, it’ll be back down to base level. Also, more volume doesn’t mean a better orgasm, but I have noticed that when I’m having marathon sex and edging, the volume and the pleasure of the orgasm are tremendously higher.
I'm 51. I got a chuckle at the comment that a young healthy male can shoot 6 to 9 inches. I regularly shoot over my shoulder when my girlfriend gives me a handy. If we skip a day of sex (rare), it is definitely going over the shoulder as long as that's the direction she points it.
In addition to zinc supplements, I wonder about the following supplements. - vitamin E - Selenium - CoQ10 - Bromelain - omega-3 (DHA, EPA oils) - Magnesium - L-alpha-lecithin - omega-6 AA (Arachidonic Acid) - DGLA (Dihomo-gamma-linolenic Acid) - Ashwagandha
I've noticed a decline over the last few years. but I'm 52, and I've read that volume decreases with age. However, I've been taking NMN, which seems to have increased my overall capability. And there is a whole field now working on reversing aging.
Nicotinamide mononucleotide - It's a new supplement that has shown promising results in reversing aging, and other ailments related to aging. Search for Dr. David Sinclair on RUclips on the subject and you'll see lots of interviews related to it.
More reason to motivate me to exercise lol. But no seriously. This is great to learn about. That and it makes me realize we have a lot of misconceptions about sex due to how it's depicted in media
You clearly have a loving wife if you're still firing rounds at 71. Most guys don't even make it to 50 while married before they develop ED due to wife having frequent headaches or needing space
Yea, I was lucky to naturally produce forceful and large loads so I always surprise the girl. Definitely feel much more manlier and dominant producing those loads
I have always been a big fan of Dr Rena, strangely enough I hadn't seen a video from her in a while I wonder why RUclips is not pushing her content to subscriber
66 here...still feel the need far more often than wifey who is younger. Edging works but easier when flying solo. Hard to hold back when with shapely spouse! 😅
If you're going to try a zinc supplement find one with Quercetin as well, it basically opens to doorway to allow Zinc in. Also, this is anecdotal but I started taking Ashwagandha KSM-66 to help with stress and the next day I noticed quite a big difference in load size and it has stayed that way as long as I take it.
Love your videos and info Rena, very clear and concise. Having started a new relationship after 36 years of marriage, you have greatly helped my new honey and me. We watch them together. Thank you and Cheers
50mg zinc PLUS 400 iu of d-alpha tocopherol PLUS 200 mcg. selenium. Costs much less than a dollar. If you want to avoid prostate problems you have to keep things moving.
DEAR DOC...I have on many many occasions while laying flat on my back shot myself in the forehead and beyond upon ejaculation,,,I still do it once in a while depending on time between and build up and I just turned 75 yrs old...juss sayin...from Texas
Gerald. Thank you for this good news I am 70 yo and still shooting big loads. Best when with a partner. but a little less than even a month ago. Our best is blasting the headboard mirror. Keep up the good work.
Thank You Dr.Rena your video's are very informative. I as a male and believe I can speak for many that most of us find this part of our anatomy as to sort of rule our kingdom or overall sign of health. You help to comfort with clarifying what is normal. Plus you're very beautiful and easy to listen to on camera. Thanks for sharing your knowledge and my best to you and your success.
Hydrate? How much water is considered for you to be hydrated? Zinc? How much zinc is needed daily to increse volume? Will a pill help? Mutivitiams include zinc
My ex was horrid then she associated volume to the amount of love. Less volume to her meant you weren't excited or loving her. She also assumed that I did more solo exercises aside to her also creating issues... all her issues not mine. Hence why she's an ex now.
It's not something we desire. It's just a by product of doing things right... I.e. nutrition, exercise, semen retention, intermittent fasting. Cold showers etc..
Still have the volume but not the force. I'm ok with that. ). As always, you provide great information in a professional and understandable way. Many thanks.
I started taking Magnesium and Zinc supplement and it definitely helped. I wasn't trying to have more volume, it was more for testosterones, but I noticed the semen volume increased as well.
Well I can tell you this the more you release the better it feels and waiting a few days works while staying hydrated, When I am at operating level so to say being in my 50s I can still shoot a couple feet and that comes from Keagle exercises as well
Related to longer foreplay is a practice called EDGING. That works too. My personal experience is hydration and taking large quantities of arginine, lecithin, zinc and pygeum. They have DRAMATICALLY increased my semen production. For me LECITHIN and WATER is the key.
Years ago My hair was falling out badly and someone at work told be to take lecithin. Told be it helped against hair loss. It didn't work, I think I got punked!
Yep waiting a few days is a good way to build a thicker load. Hydration and retention are big game changers. Since I'm regrowing my foreskin, I should feel a little more sensitivity. 🔥
Absolutely! Ive been working on restoring for several years and it does increase sensation, I'd say pleasure has about doubled for me. I recommend keeping the skin retained over the tip when not tugging (As soon as you have enough skin to do that).
@@YesIHaveManyProblemsThanks That's awesome. Yea, I just about made it to that part of the summit. It feels good pulling the skin over my glans because I missed having something taken from me without my permission! The human body is a powerful force! Kudos to you bro. 🔥💯
Thank you for this greatly helpful and informative video Dr. Malik! I won’t be forgetting this video while seeing ketchup or moisture cream coming out of the container for a while.😅
You should have them check into zinc in Fixodent. Because it says it has zinc intake. It's a denture adhesive. Old guys need dentures and the paste. Maybe it's associated with the amount of senior citizen loads. I'm in my fourties with dentures and mine are over 5ml and yes I wear dentures.
They said Volume Pills do help with increasing semen volume up to 500%. I'm considering to try it. More semen, more satisfied ejaculation. I took Surbex Zinc too to boost semen volume, other than L-Citrulline or L-Arginine
Very interesting, and enlightening, thank you for sharing these with us Dr. Malik! There are two points in the video I feel obliged to chime in on, of which the first is the use of the expression "foreplay". I find it strange, that as a doctor who produces videos on sex related topics on youtube, you use foreplay in a non-ironical way. The way I interpret that is that you're perhaps unaware of how poorly this word is most often used, and the baggage that term carries. In my opinion, the word foreplay should not be used, because it doesn't mean anything. There is no "before sex" activity that anyone should, or needs to, perform in order to have sex. Everything is sex, everything is "foreplay". Warming up? Getting excited and aroused? yes extremely positive and important, as is cuddling, and aknowledgeing your partners needs, being present to them. Through the entire relationship. All of which could be considered "foreplay". I believe the whole olde-concept of foreplay may well have had a detremental effect on many people's views of what "sex should look like". As if there's a script, and has thus undermined the ability for many to realize the need and want to have a conversation about what it is each of us need to get aroused, or turned on, and ready for "the real sex" - what ever that might mean for any one individual. And then there's the ejaculate Volume point, and the "it's a just special effects" argument. Based on a very small sample size (of one) I'm intimately familiar with how witholding from ejaculating most often does indeed affect the amount of ejaculate positively. What you didn't mention is that it's also often much more pleasurable to orgasm after a longer pause - which might also mean less ability to objectively estimate the amount of ejaculate produced. Whether this increase in pleasure is universal, or related to the amount of ejaculate I can't really say for sure but the studies I've performed seem to indicate in that direction. However, again based on the same sample size, the amount of ejaculate of 5 ml on average is surprising. I'm accustomed to seeing 5ml pretty much on a daily basis, and anything up to around roughly three times that on a good day, especially with a longer break in between ejaculations. The prop argument seems a little difficult to parse for what exactly your intended message is? Because in order for that point to be driven home, you kind of need examples - which obviously our benevolent overlords would never allow on here. Considering how fake and extreme porn can get, I'm sure there are indeed a lot of ejaculations presented in porn which are less than genuine. No doubt. But proclaiming that ejaculation performances in porn and fake seems a bit disingenuine and contrived. As far as I'm aware, there are some very professional male performers who have mastered how to both increase the volume of their ejaculations, and the potency of their ejaculations by having workd on their pelvic muscle control, and stand out among their peers because of that skill set - among perhaps other genetic or other traits that go along with their abilities gained through practice. Again, no doubt at least some of those exploding abilities are thanks to special effects or other trick shots. But generalizing that porn ejaculations are fake and/or enhanced? That makes it sound like perhaps there was an opportunity here to do more thorough research here to avoid making such overt claims. Love your content, and look forward to each of your videos, would like like it if there was a little more attention to detail and clarity. Take care and all the best!
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
I found out as a teenager that waiting those 5 days makes a huge difference… It’s just a matter of disciplining yourself to wait it out 😂
😂
If u milk it, and do edging then that creates loads, if u don't milk it then u won't get a large load if u do wait a few days
I go nuts when my wife has her monthly visitor! So sometimes bi take care of myself.then I feel like 💩. I should’ve waited
@@geno5169 don’t ever feel guilty about “taking care” of yourself. Seriously.
Check out sperm retention
I love that she is a a doctor and says loads. 🙂
😂
Two, three or more table spoons are normal for my man pretty much every time.
Perhaps because he is White?
Who knows?❤
I was thinking the exact same thing .... LOL
Would you rather she lie.
She’s passionate 😊
I don't have any issues with erections 'yet' or load volume. But I really appreciate Dr. Malik's straight forward way of explaining 'things'. No dancing around anything, just straight forward!
I cut out all white bread a couple yrs ago. Unless I'm eating a sub or something. I use honey wheat and rye bread. I also quit drinking and notice a better difference in my overall health.
Congrats on quitting drinking. Hope you stuck with that dietary decision. I noticed a sharp increase in overall health and well-being after cutting out alcohol as well.
*she is my one of the all-time the most favourite doctors* 💕
I can listen to this doctor all day long. I find her information extremely helpful and interesting. I wish we had someone like her, here in northeast Pennsylvania.
Depression and anxiety can definitely affect your libido which in turn affects all of the above.
Yeah, vicious circle. Soul-breaking too.
burrito libido
Yeah libido and arousal definitely has a huge affect on load size and I imagine it’s similar for other guys
I agree. Yes.
performance anxiety. :(
At 44 I decided to do testosterone therapy and it hasn’t increased my “volume”, but I have noticed massively increased libido and quite a lot of pre-ejaculant. I also quit drinking and man can that thing stay ridged. Your vids are fascinating and I’m so glad there’s someone talking about these topics. Thank ya ma’am!!
Im 44 as well. I have a very week ejaculation. I'm still attracted to women but have no desire and having erection problems. So you know what your t levels were? Mine were at 210 but my doc won't write me a prescription for testosterone
How do you get the therapy
@@thedude3878you need another doctor.
@@thedude3878 mine were abysmal. But now float around, I believe, 900. It’s improved my mood, my weight, and turned me into a hornball honestly. Which is great as I had almost zero drive for damn near a decade.
@@thedude3878find a different doctor.
I'm in my early 70's under testosterone treatment.After three months my semen volume increased consecuently increasing the length of pleasure during eyaculation.....also using cialis as a complement ( use it for 9 days,20 mg every three days for a better erection).It worked for me considering also that I'm in good health .
I learn a lot from this beautiful doctor. Thank you Dr. Malik!
Dr. Malik, thanks for this information. It’s very nice to you explaining these urological issues. Very rarely we found people like you in the medical practice. Appreciated a lot. Thanks 🌺👍
I’m not a doctor, but as a professional, lifelong man…stay very well hydrated, practice semen retention, and during pleasure, prolong the pop for at least 30 minutes. The longer you prolong it, the stronger your contractions will be.
Do you have any evidence for that?
Thanks for the advice
@@simon9447 its called edging. look it up
The evidence was swallowed.
Bs
I think the theory is: more volume and speed equals more pleasure for the person ejaculating. I can see how someone would think this from my own variability, but I think getting more pleasure means working harder (and longer) for it which probably naturally increases volume. I don't think just artificially adding more volume would do the same thing.
From my experience when I had a lot of volume, it was because I enjoyed it way more. I mean it was everywhere on this chick. Now when I had a little I didn’t enjoy it too much. Just my experience tho.
@@khonsux5240 . I know what you mean about it being "like EVERYWHERE" !! Sure seems like a lot MORE than a "teaspoon" , don't it!
age say 15-25 shooting your max volume is still better than a 57 year old boil over!
Why would I want more semen⁉️😳🤦🏽♂️😂
@@khonsux5240 ewe huemans have no "ugh"/effort in your t.h.o."ugh"t.'s or tho"ugh"'s...
This lady is one smart Doctor
Thanks. You give out the necessary info, the men and women need.
Dr Malik, thank you again for all the well produced, and well articulated, information. Also, you have a sweet heart, and it shows.
Always so gratifying to get information from a professional who gets critical thinking. What does science say, how good is the research and what do we know... thanks for all that you do.
DR Malik: Thank you for sharing your time , expertise, and wisdom. You are appreciated!!!
Love your videos and your common sense, easy to understand medical advice is well worth it! Thank you ♥
S useful video help all of us
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I was recently put on Finasteride to help shrink my prostate. I've noticed a difference in quantity and consistency.
Try Cialis at 5mg per day for BPH. Works better than the other options I tried. Can't honestly say about volume but have my life back for now.
Finasteride works but lowering your DhT and dht is the hormone that makes men a man.
Stay away from dairy.........
Thank you RUclips for recommending this video to me.
In my experience the zinc supplements do increase my volume. I started taking it in my twenties, today I’m in my 60’s and production has decreased, but when i take the zinc it definitely gets better. Foreplay, edging, and refraining also help.
What amount of zinc you take daily?? And ive heard about vitamin D as well..
L arginine was not mentioned? Cause i feel more volume after taking it.... But this is just my "anecdote". Thank you, doctor 💞
Rikouh_Moralezz I was wondering the same thing. I began the "Holy Grail" supplementation about 2 months ago along with Kegel exercises and I'm very happy with the results. I began this on the sly intentionally not telling my wife and she noticed the difference after about a month. Fyi, I'm in my early 50's and in average shape. If interested, check it out.
@@angelobarry6964 i dont think its FDA approved? is it?
@jusicebydeathnote The Holy Grail as a whole is not FDA approved.
@@angelobarry6964 what is the holy grail supplement
Arginine has to do with nitric oxide and blood flow nothing to do with sperm or semen!!. Arginine is good for pre working out
Why aren’t more drs personable like you….thank you for your educational videos.. and in plain language…
If you came here to learn how to Increase Semen Volume, skip to 5:21
Thanks
Hydrate, exercise, sleep, check your thyroid, take lycopene, wait between ejaculations, as for zinc - just eating shellfish couple times a week is enough for maintaining normal levels.
steak is also a good source of zinc, for those unable to eat shellfish
Correct zinc works magic seriously alone without pumpkin seeds
Awesome information. I love listening and watching your videos. Keep up the good work. You're one of my favorites on here.
Always straight and informative talk from you Dr. TYSM
I’m almost 55 and my libido and sexual health still feel like back when I was in my early 20s. The Dr is right: want more volume? Hydrate. Skip a day or 2 and by the 3rd, it’ll definitely be there. Wait too many days, it’ll be back down to base level. Also, more volume doesn’t mean a better orgasm, but I have noticed that when I’m having marathon sex and edging, the volume and the pleasure of the orgasm are tremendously higher.
Oh, you lucky man! 😉👍
lol..edging
I agree that's been my experience also.. as well as the partner making a difference.
I'm 51. I got a chuckle at the comment that a young healthy male can shoot 6 to 9 inches. I regularly shoot over my shoulder when my girlfriend gives me a handy. If we skip a day of sex (rare), it is definitely going over the shoulder as long as that's the direction she points it.
Mine did too at that age, FF a few years and I'm no longer interested.
In addition to zinc supplements, I wonder about the following supplements.
- vitamin E
- Selenium
- CoQ10
- Bromelain
- omega-3 (DHA, EPA oils)
- Magnesium
- L-alpha-lecithin
- omega-6 AA (Arachidonic Acid)
- DGLA (Dihomo-gamma-linolenic Acid)
- Ashwagandha
Same here
I've noticed a decline over the last few years. but I'm 52, and I've read that volume decreases with age. However, I've been taking NMN, which seems to have increased my overall capability. And there is a whole field now working on reversing aging.
Hi..what is NMN??
Yeah what’s NMN????
Nicotinamide mononucleotide - It's a new supplement that has shown promising results in reversing aging, and other ailments related to aging. Search for Dr. David Sinclair on RUclips on the subject and you'll see lots of interviews related to it.
It’s a supplement, though the FDA might make it unavailable. If that happens, nicotinamide riboside, or NR, is an alternative.
@@paulman1970 The restriction is temporary
Thank you for covering this topic Rena!
What about if u don’t smoke tobacco does that help??
THANK YOU DOCTOR. THANK YOU. 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏✨✨✨✨✨✨✨✨✨✨✨👍💯👍💯👍💯👍💯👍💯💯🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥👪👪👪👪🔥🔥🔥👪🔥👪🔥👪🔥🔥👪🔥💯💉🔥👪💯💉🔥👪
More reason to motivate me to exercise lol. But no seriously. This is great to learn about. That and it makes me realize we have a lot of misconceptions about sex due to how it's depicted in media
I just read vitamin C. Zinc and vitamin D and E helps. What do you all think?
At 71 volume is my lest concern and it still feels as good as twenty!
71?! Good for you buddy. I hope I'm still firing on all cylinders at that age. You've given me hope for the future.
What is the secret bro?
@@Jaz1194 good wife!
@Robert Minnicks who's?
You clearly have a loving wife if you're still firing rounds at 71. Most guys don't even make it to 50 while married before they develop ED due to wife having frequent headaches or needing space
This is gonna be a great video. Thanks you so much Dr. Malik, I love your videos. Very helpful
I'm trying to get my tasks done and make a productive day but here I am.
RENA FOR PRESIDENT!!!!
Logically I know the average amount is fairly small but more always looks more impressive and even feels a little better.
Yea, I was lucky to naturally produce forceful and large loads so I always surprise the girl. Definitely feel much more manlier and dominant producing those loads
Not sure if it helps others, but coconut water has helped me A LOT.
Wow. That thumbnail 🤣. Love it ❤️
I have always been a big fan of Dr Rena, strangely enough I hadn't seen a video from her in a while I wonder why RUclips is not pushing her content to subscriber
Thank you so much Dr Rina for exploring the truth information 🙏🙏🙏🇮🇳
66 here...still feel the need far more often than wifey who is younger. Edging works but easier when flying solo. Hard to hold back when with shapely spouse! 😅
If you're going to try a zinc supplement find one with Quercetin as well, it basically opens to doorway to allow Zinc in. Also, this is anecdotal but I started taking Ashwagandha KSM-66 to help with stress and the next day I noticed quite a big difference in load size and it has stayed that way as long as I take it.
Love your videos and info Rena, very clear and concise. Having started a new relationship after 36 years of marriage, you have greatly helped my new honey and me. We watch them together. Thank you and Cheers
Excellent as always
50mg zinc PLUS 400 iu of d-alpha tocopherol PLUS 200 mcg. selenium. Costs much less than a dollar. If you want to avoid prostate problems you have to keep things moving.
As always Doc you nailed it!! So intriguing!!!
I had proton beam but now have only small amt can i ever get things back to nirmal?
I be thinking Rena is a freak in the sheets with as much knowledge as she has.
I'm thinking she knows her body and what to do to "get there". Not that it has anything to do with her specialty as a doc.
subscribed
Thank you Dr for this clarification 👍🏿
Hi rena, i really enjoy your videos ! You are caring and beautiful , thankyou for being here!
DR. MALIK, YOU ARE ONE BEAUTIFUL DOCTOR!
Thanks alot Dr Rena for effective video
did about a week of kegel exercises and that made a big difference
DEAR DOC...I have on many many occasions while laying flat on my back shot myself in the forehead and beyond upon ejaculation,,,I still do it once in a while depending on time between and build up and I just turned 75 yrs old...juss sayin...from Texas
Gerald. Thank you for this good news I am 70 yo and still shooting big loads. Best when with a partner. but a little less than even a month ago. Our best is blasting the headboard mirror. Keep up the good work.
Thank You Dr.Rena your video's are very informative. I as a male and believe I can speak for many that most of us find this part of our anatomy as to sort of rule our kingdom or overall sign of health. You help to comfort with clarifying what is normal. Plus you're very beautiful and easy to listen to on camera. Thanks for sharing your knowledge and my best to you and your success.
Hydrate? How much water is considered for you to be hydrated?
Zinc? How much zinc is needed daily to increse volume? Will a pill help? Mutivitiams include zinc
0:01 Great introductory sentence!😂😅
I love this Doctor Damn, She started popping up in my feeds and i've been hooked on her lol.
My ex was horrid then she associated volume to the amount of love. Less volume to her meant you weren't excited or loving her. She also assumed that I did more solo exercises aside to her also creating issues... all her issues not mine. Hence why she's an ex now.
Many women think that unfortunately 🤦🏾♂️🤦🏾♂️🤦🏾♂️🤦🏾♂️
Congrats on freeing yourself from her crazy ass.
I'm thinking you dodged a bullet
That's bad.. and likely something this give her the bad advise.
How did she get to see the volume?
Thank you doctor.
Speaking of semen I had a biopsy done on my prostate and I have to much blood in mine will this clear. Thanks love your videos.Michael
Dr. Malik, hello; Thank you for sharing this information! Have a wonderful day!
It's not something we desire. It's just a by product of doing things right... I.e. nutrition, exercise, semen retention, intermittent fasting. Cold showers etc..
Stay on the path. This is the way.
That thumbnail, hahaha!
Outstanding!!😂💯
that thumbnail killed me 😂
Thanks for the teaching doctor ,it's been a long time since been not watching u , had lost my phone lately
Still have the volume but not the force. I'm ok with that. ). As always, you provide great information in a professional and understandable way. Many thanks.
I started taking Magnesium and Zinc supplement and it definitely helped. I wasn't trying to have more volume, it was more for testosterones, but I noticed the semen volume increased as well.
Great explanations and concisely covered content... Thanks!
Do you need any helping hand during your journey????
My volumes are considerably larger after watching this channel
I learn so much from you! Thank you Dr.Malik. Next vid on VARICOCELES please 🙏🏾 (pain associated and non) effects on sperm production and treatments.
Vitamin K is showing promise for varicocele. Look it up and search for the studies (which I prefer over articles). Good luck.
Search RUclips for a doctor cunyed sevinc. He has a unique technique in treating varicoceles
Thank you very much for the information and education and help.
Well I can tell you this the more you release the better it feels and waiting a few days works while staying hydrated, When I am at operating level so to say being in my 50s I can still shoot a couple feet and that comes from Keagle exercises as well
Thanks, I'm a man on early 60s but love all your article, very educated.
Thank you Dr. Malik for helping to fill my load. 💨
😆
ermm.....
what do you mean by that
I wait for a week or 3 weeks and it's like Old Faithful (the geyser).
Related to longer foreplay is a practice called EDGING. That works too. My personal experience is hydration and taking large quantities of arginine, lecithin, zinc and pygeum. They have DRAMATICALLY increased my semen production. For me LECITHIN and WATER is the key.
Add some selenium to the mix as well.
So you're saying all you need are lecithin and water? since "they are the 🔑"?
@@voltrondoji7439 no. You need the pygeum too
@@markbrodeur1707 I notice you didn't mention zinc, argenine, pygium so you're saying we don't "need" all 4?.
Years ago My hair was falling out badly and someone at work told be to take lecithin. Told be it helped against hair loss. It didn't work, I think I got punked!
I’m screwed,drinking,smoking and working too much,just waiting for the big one Edith!
Yep waiting a few days is a good way to build a thicker load. Hydration and retention are big game changers. Since I'm regrowing my foreskin, I should feel a little more sensitivity. 🔥
Absolutely! Ive been working on restoring for several years and it does increase sensation, I'd say pleasure has about doubled for me. I recommend keeping the skin retained over the tip when not tugging (As soon as you have enough skin to do that).
@@YesIHaveManyProblemsThanks That's awesome. Yea, I just about made it to that part of the summit. It feels good pulling the skin over my glans because I missed having something taken from me without my permission! The human body is a powerful force! Kudos to you bro. 🔥💯
Can foreskin regrow?
@@JusticeLeagueJH awesome.mine was robbed from me as well
@@RM..... If you want it back, you can get it back, period 💯👌
Thank you for this greatly helpful and informative video Dr. Malik!
I won’t be forgetting this video while seeing ketchup or moisture cream coming out of the container for a while.😅
thank you. very good video.
Thanks for dropping loads of knowledge ✌️
You should have them check into zinc in Fixodent. Because it says it has zinc intake. It's a denture adhesive. Old guys need dentures and the paste. Maybe it's associated with the amount of senior citizen loads. I'm in my fourties with dentures and mine are over 5ml and yes I wear dentures.
How much did Peter North used to shoot per load?
His balls were huge ....massive producer of his amazing loads
Couple gallons a sesh
You explain things in ways I can understand. Thank you
Damn doc,that thumbnail 🤗
I believe that foreplay makes a tremendous difference
They said Volume Pills do help with increasing semen volume up to 500%. I'm considering to try it. More semen, more satisfied ejaculation. I took Surbex Zinc too to boost semen volume, other than L-Citrulline or L-Arginine
Great advice thanks Rena 😊
The women that appreciate the load are definitely worth reaching that goal for. You guys that have met them understand what I mean. ;)
Yes! It's so difficult to find a good woman, one that wants to take everything you've got. Always keep them around for good times
Rena you got my volume all the way up right now😃
Same old thing doctors always say. Stop drinking, stop smoking, eat healthy, drink more water, work out.
Sounds about right!! Thanks for sharing this information!
Very interesting, and enlightening, thank you for sharing these with us Dr. Malik!
There are two points in the video I feel obliged to chime in on, of which the first is the use of the expression "foreplay".
I find it strange, that as a doctor who produces videos on sex related topics on youtube, you use foreplay in a non-ironical way. The way I interpret that is that you're perhaps unaware of how poorly this word is most often used, and the baggage that term carries.
In my opinion, the word foreplay should not be used, because it doesn't mean anything. There is no "before sex" activity that anyone should, or needs to, perform in order to have sex. Everything is sex, everything is "foreplay". Warming up? Getting excited and aroused? yes extremely positive and important, as is cuddling, and aknowledgeing your partners needs, being present to them. Through the entire relationship. All of which could be considered "foreplay". I believe the whole olde-concept of foreplay may well have had a detremental effect on many people's views of what "sex should look like". As if there's a script, and has thus undermined the ability for many to realize the need and want to have a conversation about what it is each of us need to get aroused, or turned on, and ready for "the real sex" - what ever that might mean for any one individual.
And then there's the ejaculate Volume point, and the "it's a just special effects" argument.
Based on a very small sample size (of one) I'm intimately familiar with how witholding from ejaculating most often does indeed affect the amount of ejaculate positively. What you didn't mention is that it's also often much more pleasurable to orgasm after a longer pause - which might also mean less ability to objectively estimate the amount of ejaculate produced. Whether this increase in pleasure is universal, or related to the amount of ejaculate I can't really say for sure but the studies I've performed seem to indicate in that direction.
However, again based on the same sample size, the amount of ejaculate of 5 ml on average is surprising. I'm accustomed to seeing 5ml pretty much on a daily basis, and anything up to around roughly three times that on a good day, especially with a longer break in between ejaculations.
The prop argument seems a little difficult to parse for what exactly your intended message is? Because in order for that point to be driven home, you kind of need examples - which obviously our benevolent overlords would never allow on here. Considering how fake and extreme porn can get, I'm sure there are indeed a lot of ejaculations presented in porn which are less than genuine. No doubt.
But proclaiming that ejaculation performances in porn and fake seems a bit disingenuine and contrived. As far as I'm aware, there are some very professional male performers who have mastered how to both increase the volume of their ejaculations, and the potency of their ejaculations by having workd on their pelvic muscle control, and stand out among their peers because of that skill set - among perhaps other genetic or other traits that go along with their abilities gained through practice. Again, no doubt at least some of those exploding abilities are thanks to special effects or other trick shots. But generalizing that porn ejaculations are fake and/or enhanced? That makes it sound like perhaps there was an opportunity here to do more thorough research here to avoid making such overt claims.
Love your content, and look forward to each of your videos, would like like it if there was a little more attention to detail and clarity.
Take care and all the best!
Useful information!